From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
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EP #404: Permission to Play in Midlife: Why Creativity is Self-Care in Disguise
Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
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Today’s episode is about giving yourself permission to play with creativity in midlife because it can be self-care in disguise.
It’s quite common to regret not allowing yourself to be happy. Nobody wants regrets in life. Having increased awareness about your thoughts related to what makes you happy and how creativity can help your happiness is important.
Learn more: https://suzyrosenstein.com/podcast/ep-404-permission-to-play-with-in-midlife-why-creativity-is-self-care-in-disguise/
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