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Ep. 191- Overcoming Trauma & Building Abundance with Preston Smiles

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Manage episode 467534962 series 2809598
Content provided by Jason Wasser, LMFT, Jason Wasser, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Wasser, LMFT, Jason Wasser, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

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In this episode of You Winning Life, Jason Wasser sits down with transformational leader and author Preston Smiles to dive deep into the journey of personal growth, overcoming challenges, and embracing transformation. Preston shares insights from his own life, including navigating family struggles, overcoming childhood trauma, and learning to trust his intuition. They explore the power of self-awareness, mindfulness, and building the capacity to hold multiple perspectives. Throughout the conversation, they emphasize the importance of celebrating small victories, practicing self-care, and staying open to continual personal development.
Key Topics Discussed:
The journey of personal growth and transformation
Overcoming childhood trauma and family challenges
Trusting intuition and inner guidance
Mindfulness and building personal capacity
The impact of codependency on relationships
"Blessing the mess" – Holding multiple perspectives in difficult situations
The importance of self-care and setting boundaries
Money mindset and abundance
The role of retreats and sabbaticals in personal development
The law of attraction and its daily applications
🚀 If you found this episode helpful, subscribe, leave a review, and share it with someone who needs to reclaim their time!

Preston's Website
The Family Room Wellness Associates
Online Therapy and Coaching with Jason Wasser, LMFT
Check out our guests books!
Want to learn more from our guests and also see what products I suggest?
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

  continue reading

194 episodes

Artwork
iconShare
 
Manage episode 467534962 series 2809598
Content provided by Jason Wasser, LMFT, Jason Wasser, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Wasser, LMFT, Jason Wasser, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Let us know what you thought about the show!

In this episode of You Winning Life, Jason Wasser sits down with transformational leader and author Preston Smiles to dive deep into the journey of personal growth, overcoming challenges, and embracing transformation. Preston shares insights from his own life, including navigating family struggles, overcoming childhood trauma, and learning to trust his intuition. They explore the power of self-awareness, mindfulness, and building the capacity to hold multiple perspectives. Throughout the conversation, they emphasize the importance of celebrating small victories, practicing self-care, and staying open to continual personal development.
Key Topics Discussed:
The journey of personal growth and transformation
Overcoming childhood trauma and family challenges
Trusting intuition and inner guidance
Mindfulness and building personal capacity
The impact of codependency on relationships
"Blessing the mess" – Holding multiple perspectives in difficult situations
The importance of self-care and setting boundaries
Money mindset and abundance
The role of retreats and sabbaticals in personal development
The law of attraction and its daily applications
🚀 If you found this episode helpful, subscribe, leave a review, and share it with someone who needs to reclaim their time!

Preston's Website
The Family Room Wellness Associates
Online Therapy and Coaching with Jason Wasser, LMFT
Check out our guests books!
Want to learn more from our guests and also see what products I suggest?
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

  continue reading

194 episodes

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