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Manage episode 232398915 series 1030781
At a time when being idle is viewed negatively, and we are accustomed to filling every waking moment with activity Susan and her co-author explores why switching off, or at the very least, slowing down, is vital, if we are to live a life of fulfillment, which is what I believe we all want and deserve in our Next Chapter! Your greatest potential is unleashed when you slow down. Do Less Be More reveals the science that explains why doing less is a bonafide strategy for achieving what you really want. We need to learn how to ban busy and focus on what really matters and I’ve discovered that having Vision clarity and awareness of our values and strengths really helps us to be discerning, to say no and embrace silence, space and solitude.
139 episodes