Guided Sleep Visualization: Journey to Machu Picchu

Your Sleep Guru Podcast

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8d ago 38:54

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In this relaxing guided sleep meditation, you’ll journey to the sacred ruins of Machu Picchu. Follow Emma as she explores ancient stone paths, quiet terraces, and breathtaking mountain views. Designed to help you unwind and fall asleep naturally, this immersive visualisation blends storytelling with a calming soundscape inspired by the Andes.

This episode is part of the Ancient Places & Sacred Spaces series, where you can explore more journeys to sacred and historical locations that inspire rest and reflection. You can listen to the whole series here: https://yoursleepguru.com/audio/1196

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Explore even more peaceful journeys in the Your Sleep Guru App—available now on Apple iOS, Google Play, and all major platforms. The app offers exclusive sleep meditations, ambient soundscapes, music, and courses (all ad-free).

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208 episodes

#Fitness #Guided Visualisation #Meditation #Ambient #Wild #Clara Starr #Guided Visualization #Religion #Alternative Health #Nature #Mental Health #Guided Meditations #Relax #Calm #Go To Sleep