The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Drift into peace with the soothing sounds of a gentle stream, soft birdsong, and calming meditation music. This sleep soundscape creates a perfect atmosphere for relaxation, mindfulness, falling asleep or reconnecting with nature.
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To explore a growing library of ad-free soundscapes, meditations, and guided journeys, download Your Sleep Guru®app on the Apple App Store or Google Play.
209 episodes