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How to approach a training camp from a nutritional point of view
Manage episode 332701712 series 3344757
Training camps are the closest amateur cyclist will come to riding a Grand Tour. But even if you're racing only against yourself, you still need to follow the nutrition plan, otherwise, you might have problems completing the training camp.
Presented by Tim Podlogar and Tom Kirk.
32 episodes
Manage episode 332701712 series 3344757
Training camps are the closest amateur cyclist will come to riding a Grand Tour. But even if you're racing only against yourself, you still need to follow the nutrition plan, otherwise, you might have problems completing the training camp.
Presented by Tim Podlogar and Tom Kirk.
32 episodes
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