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Star Wars, nostalgia, and everything in between. Commander Cody and Mopar Melton talk brand new pop culture and retro favorites along with the rowdiest crowd of nerds you’ll ever meet. Marvel, DC, Nintendo, Metallica… nothing’s off limits. Join the Dangus Nation and group up with your new best friends each and every week.
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell. Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
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Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
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The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Good Life Project

Jonathan Fields / Acast

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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like BrenƩ Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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The Jim Fortin Podcast is hosted by Jim Fortin- widely considered as the leader in subconscious transformation. He's coached super achievers all around the world for over 25 years and in this podcast you’re going to start learning how to transform your life from the inside out. No rah rah motivation, no hype because this podcast is a combination of brain science, transformational psychology and ancient wisdom all rolled into one to take your life to levels you’ve never thought possible. If y ...
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Chicken Soup for the Soul with Amy Newmark

Author, editor and publisher Amy Newmark shares inspirational stories from the iconic book series.

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Start your days with inspiration and motivation from the best of Chicken Soup for the Soul and editor-in-chief Amy Newmark. There's nothing like learning from the personal, revealing stories of other people. Amy shares her favorite stories and the wisdom, advice, and easy-to-implement tips that thousands of people have shared in more than 30 years of Chicken Soup for the Soul books. New episodes three times a week. It's Chicken Soup for the Soul to go!
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The Good Glow

The Good Glow Productions

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Georgie Crawford speaks to inspiring people, health leaders and thought leaders who share stories, ideas and ways that you can help you live a more fulfilling and happy life. This podcast will truly help you live better.
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Welcome to the Your Move with Andy Stanley podcast, where we help you make better decisions and live with fewer regrets. Your Move provides practical content on life topics like personal development, relationships, work, leadership, faith, and more. It’s simple. We provide the content and recommend next steps; then it's Your Move! Visit www.yourmove.is for more content to watch, listen to, and read along with resources.
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How do we unlearn negativity and learn to love ourselves and each other? What’s the first step towards becoming more empathetic? Listening. Academic, TED alum, and advocate SinĆ©ad Burke leads candid conversations to create a classroom in podcast form with diverse, notable guests who explain what it’s like to be them. They challenge us to confront our biases, deepen our humanity, and feel empowered to impact and be ourselves in the world around us. Let’s go!
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**Pure passion, pure volunteering. Educating, no financial gain or no money, Just pure enthusiasm*** ą®…ą®©ąÆą®Ŗą®°ąÆą®•ą®³ąÆ‡! ą®µą®¾ą®“ąÆą®•ąÆą®•ąÆˆą®Æą®æą®²ąÆ பல ą®µą®²ą®æą®•ą®³ąÆˆą®ÆąÆą®®ąÆ, ą®µą®±ąÆą®®ąÆˆą®ÆąÆˆą®ÆąÆą®®ąÆ ą®•ą®Ÿą®ØąÆą®¤ போது ą®Øą®¾ą®©ąÆ ą®šąÆ‹ą®°ąÆą®µą®ŸąÆˆą®Æą®¾ą®®ą®²ąÆ ą®“ą®Ÿ உதவியது "Motivation" ą®¤ą®¾ą®©ąÆ. ą®Žą®®ą®•ąÆą®•ąÆ ą®•ą®æą®ŸąÆˆą®¤ąÆą®¤ ą®…ą®©ąÆą®Ŗą®µą®®ąÆ ą®‰ą®£ąÆą®®ąÆˆą®Æą®¾ą®© ą®‰ą®£ą®°ąÆą®µąÆą®•ą®³ą®¾ą®• ą®‰ą®™ąÆą®•ą®³ąÆą®•ąÆą®•ą®¾ą®• மனதை ą®‰ą®ØąÆą®¤ą®æą®¤ąÆ ą®¤ą®³ąÆą®³ąÆą®®ąÆ ą®Ŗą®ŸąÆˆą®ŖąÆą®ŖąÆą®•ą®³ąÆˆ ą®‡ą®ØąÆą®¤ Podcastą®²ąÆ ą®¤ą®°ąÆą®•ą®æą®±ąÆ‡ą®©ąÆ. "பல ą®µąÆ‡ą®Ÿą®æą®•ąÆą®•ąÆˆ ą®®ą®©ą®æą®¤ą®°ąÆą®•ą®³ąÆˆą®ŖąÆ ą®ŖąÆ‹ą®²ąÆ ą®µą®¾ą®“ąÆą®ØąÆą®¤ąÆ ą®µą®æą®Ÿą®¾ą®¤ąÆ€ą®°ąÆą®•ą®³ąÆ!" Dear ones! Tamil Self Improvement Self Help & Motivational Wellness Podcast, In this Podcast, I will give you mind-blow ...
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Life of And

Tiffany Sauder, IBJ Media

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The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of ā€œhave toā€ and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to t ...
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Sales Throwdown

Sales Throwdown

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We are 4 people in each corner of the DISC personality spectrum who want to help you make selling easier and more successful by improving communication, learning a little psychology, and finding the fun in sales!
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The Art of Charm

The Art of Charm

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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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Red Lips Real Talk

Jasmin, Jessica, Monica, Maritza and Deibys

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A fun show with Latin Flare. Hosted by Jasmin, Jessica, Monica, Maritza and Deibys. Long time friends that talk about real experiences and tell great stories that we hope will inspire, empower and give you those feel good vibes. Joined by occasional guests, sharing stories from listeners and although not licensed therapists, they offer unsolicited but heartfelt advice.
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A less-than-inspiring exploration of disability from someone who is actually disabled. Heavy on the sarcasm, Bad Attitudes explores the reality of being disabled, how non-disabled people can become better advocates and allies, disability representation in pop culture, and the ways in which disability permeates society. Young or sensitive ears beware. N (always) SFW.
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Through uplifting and inspiring stories, my podcast explores the art of finding beauty in every aspect of life. Join me, Thomas Anglero, as I unlock the power of positivity, fostering a mindset that elevates you to new heights of personal growth and fulfillment. Whether you want to reignite your passion, discover your purpose, or embrace the joy of everyday living, this podcast is your sanctuary. Together, we navigate through life's challenges, unearthing the gems of innovation that lie with ...
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Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.
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Motivate India

keval pandit

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Welcome to Motivate India. I create motivational podcast on Indian celebrities , businesmens & entrepreneurs . Directed & Edited by - Keval Pandit . tags:- #startupindia #makeinindia #madeinindia #motivateindia #beinnovative #kevalpandit
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Theology of Music

Cliff Lambert

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As an associate professor of music and worship and part-time worship pastor, Cliff has spent years thinking deeply about the songs that we sing together as a church during our corporate worship services. Yet, instead of being another deconstructing voice, Cliff seeks to foster unique and edifying conversations with folks who create and lead the songs we sing in corporate worship.
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The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
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Working Code

Adam Tuttle, Ben Nadel, Carol Hamilton, Tim Cunningham

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Water-cooler conversation about web-development. We want to entertain, inspire, and motivate you -- or to put it another way, make your coding career more enjoyable.
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Mission Church Tucson

Mission Church Tucson

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Mission Church is a small and relationally minded Christian community in the center of Tucson Arizona. Each teaching is based out of a Scripture passage and most are from within a study of an entire biblical book. We hope this podcast helps our folks stay connected, and encourages anyone just listening in toward trusting Jesus.
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Good Day Moms - Joy in Motherhood, Faith Based Encouragement, Work Life, Seeing Good in the Everyday

Hanna Lapsansky - Christian Podcaster, Working Mom, Mom of Three and Wife

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Welcome to Good Day Moms, the podcast that reminds you even on tough days, there’s always something to celebrate. From tantrums to work-life balance, we’ve got real conversations, tips, and moments of encouragement to help you reclaim joy and sanity. So, take a deep breath, pour yourself a cup of coffee, and get ready to embrace your day. Because today can be good! šŸŒøšŸ’› *podcast formerly known as Moms Grab Coffee*
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In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
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Ambition Habits

Tiffany Mika

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Hey there, incredible women sports competitors. This is a love letter to you—the one who pushes boundaries, challenge limits, and sometimes forget to be kind to themselves along the way. At Ambition Habits we diving deep into the heart of sports performance, not just as a physical journey, but as a profound exploration of self-compassion, resilience, and understanding. As female sports competitors, we often hold ourselves to impossible standards. We compare, we criticize, we push relentlessl ...
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Personal Best celebrates small ambitions, half-wins and the quiet satisfaction of getting less bad at things. Each week we help ordinary people work through the little things they’d never bring to a life coach — like having the courage to dine alone at a fancy restaurant or getting less awkward at handshakes. Let us be your self-improvement sidekicks!
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Vanessa G Fitcast

Vanessa Gillette, Omar Pozos

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If you’re a woman who thinks "eating lessā€ is the answer to losing weight, or that you have to choose between donuts and wine or a body you love, then the Vanessa G Fitcast, hosted by Vanessa Gillette and Omar Pozos, is for you. Vanessa is CEO and head coach of Vanessa G Fitness & Nutrition, an online health and wellness coaching company known for helping women create bodies they love through functional, science-based nutrition and training. We are FED UP with diet culture giving bad advice ...
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Make It Visible

Michelle Kuei

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You’re full of amazing coaching skills, ideas, and a desire to make a difference, but marketing your coaching biz isn’t your thing? Meet Michelle, your business bestie who knows exactly how to help coaches like you get seen, get heard, and get paying clients. No more feeling invisible. Let’s make marketing easy-peasy and magical.
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Welcome to the Forge and Fortitude Podcast! We’re Heath and Faith Ellenberger, fitness professionals with over 30 years of combined experience in health and wellness. This podcast is all about real conversations, practical tips, and a little tough love to help you build strength, resilience, and a healthier lifestyle. Whether you’re a fitness pro or just getting started, we’re here to share what we’ve learned, what’s worked for us, and how you can forge your own path to becoming your stronge ...
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Vivekananda Ki Vaani

HT Smartcast Originals

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Vivekananda Ki Vaani is a podcast that offers daily doses of inspiration through motivational quotes written by Swami Vivekananda. The podcast aims to help listeners tap into the wisdom of the great spiritual leader and apply it to their everyday lives. Whether you are seeking guidance on personal growth, professional development, or spiritual enlightenment you have tuned into the right podcast.
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Combining entertaining stories, practical information, and relevant take-aways helping to improve your communication skills so you can feel motivated in all areas of life. Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public s ...
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Reimagined Radio

Reimagined Radio

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Reimagined Radio Network in your one-stop shop for inspiration, information, and magic for living a life that's perfectly reimagined. We bring you the best experts on money, relationships, parenting, and home. We have one goal: Bring you the best of the best so you have all the tools, techniques, and inspiration you need to love every-single-thing about your life.
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Hello Welcome to my podcast motivational vibes ! Im here to give u daily motovation for anything and everything that you're doing or going thru. I want u to know that im always here for you, even if i never meet you in person. i want everyone to live the best life they can live, and i think that all starts off by having Motivation. i want you to be the best version of yourself even on your bad days ! I believe in you !! Do you believe in yourself ?
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Real-life and raw startup stories from the frontline of successful business. Hosted by business coach and founder of StartUp Creative, Kaylene Langford, these episodes are packed with invaluable how-to advice, resources, recommendations and inspiration for up-and-coming startups, freelancers and entrepreneurs. Feel empowered in the knowledge that managing a business you love isn’t a pipedream but rather an opportunity waiting to come to life. It simply requires persistence, sleep deprivation ...
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Dear Nanba and Nanbisā¤ā¤, Hope you are doing fantastic. I wish you for your happy life šŸ˜šŸ˜. This episode talks about ' šŸ”„šŸ”„Kutty Story:The Lion and the Clever Fox - Stay Away from Bad People and Situations |Tamil Self Help Motivation RJ Mano" To Speak with me ā¤ļøā¤ļø please connect with me on my instagram page : https://instagram.com/rjmano_ šŸ™šŸ™Please rate…
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I had such a fun time talking with this week's guest, Diana Hurtado. We touched on so many important topics, and I can't wait to see her big career break! Diana's talent agency: Zebedee Follow Diana on Instagram: @wheelie.funny Support the show New Website: badattitudespod.com Bad Attitudes Shop: badattitudesshop.etsy.com Become a Member: ko-fi.com…
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Text the word ā€œfarmā€ and your goals to +1 (786) 730-8374 to get access to Tai’s farm consulting team or join the free Homestead community via his app. Thinking about buying a farm but don’t know where to start? In this video, Tai Lopez breaks down exactly how he went from online entrepreneur to owning multiple farms—including this 300-acre organic …
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Dear Nanba and Nanbisā¤ā¤, Hope you are doing fantastic. I wish you for your happy life šŸ˜šŸ˜. This episode talks about 'šŸ”„šŸ”„90% of the problems go away if you follow these | Tamil Self Help Life Motivation RJ Mano " To Speak with me ā¤ļøā¤ļø please connect with me on my instagram page : https://instagram.com/rjmano_ šŸ™šŸ™Please rate this podcast in Spotify and …
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This Week's Episodes: Be A Day Maker Act As If Your Hero Is Watching The Pygmalion Effect And How Manifestation Works The Heroes Journey: Character, Desire, Conflict Release What's Not Working New to the podcast or want a refresher? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Impr…
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A miracle is a divine intervention into the regular course of the world that would not (or could not) have occurred otherwise. But the question is: how do we get one? Support Your Move with a tax-deductible gift: http://yourmove.is/give/ Sign up for exclusive email content every month: https://bit.ly/32SQKoE Find more episodes and other free resour…
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Hey, it’s Amy Newmark with your Chicken Soup for the Soul and today I’m sharing stories from our new dog book in an episode called My Dog the Juvenile Delinquent. We spent two years collecting the stories for this book and they are really entertaining, but also pretty inspirational, because they show us how fabulous the dogs in our lives are. Even …
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Are you constantly searching for the perfect strategy to grow your coaching business? The ideal funnel, the most engaging content, the most profitable niche? I've got news for you – those tactics are only 20% of what creates success. The other 80%? It's all about your mindset. In this episode, I break down exactly why your mindset is 80% of your su…
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People avoid you for reasons that have nothing to do with your deodorant. You can be smart, talented, even funny—but if people feel unseen or misunderstood around you, your life gets smaller. Dr. Steven Stein has tested emotional intelligence in everyone from Air Force recruiters to reality TV contestants. And the results are weirdly human. EQ isn’…
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⁠Start Your Transformation NowIf you’re like most people you go through your days never having enough time, always playing ā€œcatch upā€ and wondering what you can do differently to get things done, right? If this is you, then you’re going to love this podcast episode because getting everything done that you need to is not about managing your time, it…
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In this week's episode, the full crew is back to discuss the challenges and strategies of managing development teams. Tim shares his new role as Director of Development and his approach towards improving developer experience and scaling applications. Follow the show and be sure to join the discussion on Discord! Our website is workingcode.dev and w…
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Unleash the transformative power of your words with pioneering researcher James W. Pennebaker. Discover how his simple, expressive writing method can improve your mental and physical health, provide self-insight, and even detect the hidden psychological undercurrents influencing your life and relationships. In Opening Up by Writing It Down: How Exp…
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Link to book your call with Brian. In this episode of Life of And, Tiffany Sauder sits down with Brian Kavicky, seasoned business advisor at Lushin, to explore how to navigate the challenges of summer as a working parent. With summer approaching, Tiffany and Brian discuss the complexities of maintaining momentum at work while balancing the unpredic…
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No One Is Coming To Save Us, hosted by veteran reporter Gloria Riviera, returns for a new season diving deep into America’s childcare crisis. This season, you’ll hear stories about everyday people rolling up their sleeves to demand better childcare in America, whether it’s guaranteeing access for all kids ages zero to five, creating supportive serv…
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Brief Description Charisma isn't just for extroverts or performers—it's a scientific advantage that determines how often you're invited, trusted, and remembered. In this episode of Social Intelligence, AJ Harbinger and Johnny Dzubak reveal why people decide how they feel about you before they evaluate your skills, and how this hidden force might be…
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Everyone faces off with their challenges in the same cycle called The Heroes Journey. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past. Takes only 5 minutes to read through them today but it’ll help you avoid years of mak…
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You know the feeling: some days, you’re unstoppable in your sport, your movements are fluid, your mind is sharp, and your game feels effortless. Other days, nothing clicks. You miss easy shots, you overthink and leave at the end of your competition frustrated. But what if the idea of ā€œgoodā€ and ā€œbadā€ days is a myth? What if the secret to consistenc…
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šŸ“² Text or WhatsApp: +1 (786) 730-8374 Just text me ā€œ25,000ā€ and a short background. You Don’t Have a Sales Problem. You Have a Views Problem. Here’s the 3 Ways To Fix It 1. Master the VRIN Score — Build content that's Valuable, Rare, Inimitable, and Non-Substitutable. 2. Remix and Sequence Viral Content — Leverage trending topics the smart way to s…
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Still chasing that perfect five-year plan? Cute. In this episode, I break down the Heisenberg Principle, the observer effect, and why certainty is basically a marketing scam. We’re talking about how the best leaders experiment, flow with seasonality, and stop trying to fix things that aren’t broken. Progress isn’t linear. Success isn’t clean. And y…
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Anxiety has long been a massive societal issue that spiked during the pandemic, and many of us are still feeling it in 2025. In this episode, renowned Buddhist monk Yongey Mingyur Rinpoche talks in detail about how he personally works with anxiety and panic and the practices he draws upon when dealing with these states. Mingyur began doing long ret…
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Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and it’s Wow Wednesday. We had Wow Wednesdays on the podcast years ago and I don’t know why I stopped, because the stories are so worth telling. Today I’m sharing a couple of my favorite stories about why you should trust that little voice inside that sometimes warns you about things. These…
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In this episode, Joe De Sena sits down with one of the most unstoppable humans on the planet—a former Gurkha and UK Special Forces operator, Nims Purja, who walked away from a military pension to chase a dream the world called impossible. Discover how he shattered mountaineering records, rescued stranded climbers on Everest, and turned purpose into…
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The legendary opera star Maria Callas was lauded for her magnetic stage presence and extraordinary vocal range. Born in New York in 1923 to Greek immigrant parents, she moved with her mother and sister to Greece aged 13. In 1939 she attended the Athens Conservatoire where she embarked on a rigorous vocal training in the Italian "bel canto" traditio…
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Have you ever ghosted someone? Have you ever not gotten back to someone because you could? Have you every used the power you have over another person and not cared what happened to that person? You have compromised who you really are. You have doomed yourself to a lonely existence instead of one full of love and people to celebrate with. The next t…
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Start Your Transformation Now What if you’re not just capable of abundance—but are abundance itself? In part three of the Zero Limit Person series, Jim Fortin invites listeners to challenge everything they’ve been taught about prosperity and manifestation. This episode, I Am Infinite Abundance, unpacks the powerful truth that abundance isn’t someth…
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The 'audience effect' holds you to a higher standard when you're being observed by others, and it's amplified when that person is someone you deeply respect. New to the podcast or want a refresher? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised…
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Loryn Brantz is an Emmy-winning author, illustrator, and mom of two, who once built puppets for Sesame Street. Loryn joined Janet on a previous episode of "Unruffled" to talk about parenting a child with disabilities, sharing the joys and challenges of her journey with honesty and her signature warmth and wit. Her new book "Poems of Parenting" is a…
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There are a million ways to waste time. We don't need a million and one ways to be productive. We just need to - Do The Thing It's easy to overcomplicate productivity: Over analysing your habits Over examing your past Over sharing your strategies. These are all effective ways to not be productive. In this episode, we cut through the fluff and focus…
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This week, we chat about 'bad friends', what is Mel Robbin's advice for overwhelm, and Victoria Beckham's healthy habits. How we can recreate one of them from home, well Georgie has you covered this week. Claire shares why she was smiling from ear to ear this week and beep beep, there's a new handy man in town. Follow LEARN FOR LAUREN Follow Emma L…
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The worlds of fitness and medicine are colliding in unprecedented ways. Gyms now offer IV drips and weight loss medications like Ozempic, while wellness clinics promote fitness alongside medical treatments. But should these worlds merge, or are we losing something essential in the process? We dive deep into this controversial topic, examining the s…
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This week on The Art of Charm, we're joined by award-winning psychologist and bestselling author Ethan Kross to explore the fascinating science of emotion regulation. In his newest book Shift: Managing Your Emotions So They Don't Manage You, Ethan reveals how emotions secretly drive 90% of our lives—and how mastering them can unlock performance, co…
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Even if it doesn't come naturally to you, you can be the type or person that makes other people's day. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past. Takes only 5 minutes to read through them today but it’ll help you a…
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Dr. Robert Waldinger talks about his new book The Good Life: Lessons From the World’s Longest Scientific Study of Happiness, which explores lessons from the longest scientific study of happiness. Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, the director of the Harvard Study of Adult Development at Massachusetts Gener…
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Hey, it’s Amy Newmark with your Chicken Soup for the Soul and I’m pleased to share new stories with you from Chicken Soup for the Soul: What I Learned from My Dog. Our readers love these books about how dogs bring out the best in us. They certainly do teach us how to live in the moment and count our blessings and use the power of forgiveness go get…
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RFK proposes a "disease registry" to track citizens with autism. What could possibly go wrong? Support the show New Website: badattitudespod.com Bad Attitudes Shop: badattitudesshop.etsy.com Become a Member: ko-fi.com/badattitudespod Follow @badattitudespod on Instagram, Facebook, Threads, and BlueSky Be sure to leave a rating or review wherever yo…
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Women are not small men and it's time to start working with instead of against your body! Both Mindy Pelz and Alyssa Vitti emphasize that women aren’t small men — we operate on a ~28-day infradian rhythm (vs the male 24-hour circadian rhythm), which affects: Metabolism Energy Mood Stress response Nutrient needs Strength & recovery capacity Syncing …
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Dreading competition doesn’t mean you’ve fallen out of love with your sport it means you care deeply but are trapped in a cycle of self-doubt. This pressure hijacks your focus, replacing instinctive skill execution with overthinking and self-doubt. The result? Avoidance. You might skip practices, you might procrastinate, or you even contemplate qui…
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From hostage crisis to fitness titan - In this best-of conversation, Robin Arzón shares her unstoppable journey defying limits. The author of "Shut Up and Run" opens up about how a traumatic experience fueled her pivot from lawyer to global phenomenon at Peloton, conquering ultramarathons with Type 1 diabetes along the way. Get inspired by Robin's …
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In this internal Zoom meeting, Tai Lopez delivers a raw and powerful message to his team about responsibility, execution, and avoiding the "dark side" of excuses. šŸš€ He explains why the ability to act without endless explanations is crucial for success — in business, life, and personal relationships. Tai also shares lessons from personal stories, me…
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Check out this week's episodes: Make It Fun To Do Don't Shame Who You Used To Be Life Is More Direction Than Speed Pain Motivates Change A Formula For Pushing Yourself Harder New to the podcast or want a refresher? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet yo…
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Have you ever hoped for—or even asked for—a miracle? But what exactly defines a miracle? And how do miracles fit into the Christian faith? Support Your Move with a tax-deductible gift: http://yourmove.is/give/ Sign up for exclusive email content every month: https://bit.ly/32SQKoE Find more episodes and other free resources on our website: yourmove…
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What happens when you choose to build a ā€œLife of Andā€ vs. "Have To"? This episode marks a new chapter for host Tiffany Sauder and the podcast, transitioning from Scared Confident to Life of And. Tiffany reflects on her journey of shifting from a life defined by "have to" obligations to one rooted in "want to" freedom. Tiffany opens up about the str…
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You don’t have to focus too maniacally on your breath; your body is part of the process, too. Our good buddy Joseph Goldstein shows you how to balance. Joseph Goldstein is a cofounder of the Insight Meditation Society and the Barre Center for Buddhist Studies, both in Barre, Massachusetts. He is the author of many books including, most recently, Dr…
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