Digital Detox® Podcasts

Digital Detox® public

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1
RUNGA Radio

RUNGA

224

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7d ago0w ago

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RUNGA Radio is where physical health, emotional well-being, and personal transformation collide. Hosted by Joseph Anew, a 20+ year health and fitness coach, and Dr. Richard Blake, a PhD in Psychology, RUNGA Radio blends evidence-based insights with proven high-impact approaches to optimize your mind and body. Join us as we sit down with some of the world’s leading experts to explore the cutting edges of personal transformation and long-term health with deep explorations into breathwork, bioh ...

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Our 1 Blessed Mess

Ben and Liz

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11d ago1w ago

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Honest conversations about faith, family, life, and business. Ben and Liz have six kids, even more chickens, and a whole heap of chaos—but they wouldn’t have it any other way. Life is messy, unpredictable, and full of God’s blessings. Liz left a six-figure business to focus on raising their family and building an entrepreneurial home, while Ben, a designer/developer, helps keep their beautifully chaotic world running. With 4 teenagers and countless adventures, they tackle life’s challenges w ...

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All In The Mind

ABC listen

10k

246

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2d ago2d ago

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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.

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Overcome Digital Distraction | Reduce Screen Time, Reclaim Focus, Healthy Habits, Break Phone Addiction, Digital Detox, Digital Wellbeing, Christian Podcast

Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate

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7d ago0w ago

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Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? In a world dominated by screens, it’s easy to feel stuck in a cycle of distraction and drift from God, yourself, and those you love. I’ve been where you are and I’m here to help break that cycle! I’m Julianne August, a Christian life coach, brain health trainer, and digital wellness advocate. Wit ...

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Entrepreneur School

Kelly Sinclair

125

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7d ago0w ago

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The Entrepreneur School Podcast shares strategies and stories of being an entrepreneur, and what it takes to run a business while raising a family. Host Kelly Sinclair is determined to change the narrative of what success looks like. Success is subjective here. This is a space where we encourage you to follow your dreams, do the work and acknowledge the challenges along the way. It’s for: → The ambitious mother who wants to create a legacy for her kids. → The goal-oriented parent who values ...

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Clarity Reset

Jeremy Jarvis

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9d ago1w ago

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Clarity Reset is the podcast for anyone overwhelmed by digital chaos, burnout, and distraction. Each episode helps you unplug from overstimulation, rebuild mental clarity, and master the art of focused living — all backed by neuroscience, practical strategies, and motivational guidance. Hosted with AI-powered narration, this show dives into dopamine detoxes, focus protocols, mindset rewiring, and personal growth tactics for the modern world. Whether you're a digital creator, entrepreneur, st ...

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The Digital Agency Show | Helping Agency Owners Transform Their Business Mindset to Increase Prices, Work Less, and Grow Profits

UGURUS Hosted by Brent Weaver

377

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1M ago6w ago

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Helping digital agency owners transform their business mindset so they can increase prices, work less, and grow profits. A weekly podcast where host Brent Weaver chats with today's most successful entrepreneurs running digital agency businesses in the web design, web development, and digital marketing industry. Brent also chats with high-profile entrepreneurs and other smart people that can help listeners grow their digital agency. Each interview deep dives into the emotional details of goin ...

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The Productivity Show

Asian Efficiency

13k

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11h ago11h ago

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Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.

1
Rockstar CMO FM

Rockstar CMO

291

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2d ago2d ago

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In this 5-star rated weekly marketing podcast, host 4xCMO Ian Truscott says he's no rockstar, but with his chums, he shares what he calls marketing street knowledge, authentic, practical marketing strategy advice that will bring out the rock star marketer in you. A show that Jason Falls described as a "variety show for marketers". Learn more, follow, and get the show notes at https://rockstarcmo.com.

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The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

253k

813

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4d ago4d ago

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.

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One Dream Podcast with Dr. Nick and Leah Wilson

Dr. Nick Wilson

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7d ago0w ago

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One Dream exists to remind people that health and freedom are the foundation of fulfilling your God-given purpose on Earth. When either is lost, our possibilities become limited, and our dreams disappear. This podcast empowers individuals to take ownership of their well-being, question the systems that seek to control it, and reconnect with the power of informed decisions. Through deep conversations, expert insights, and real-life stories, One Dream is a movement—one that equips people with ...

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Digital Detox| Get Back Your Life| First Episode By Theindianyoga 🇮🇳

dheeraj purohit

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5+ y ago5+ y ago

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Hello world , here's my first podcast A proud Indian 🇮🇳 Here I have summarised some detoxification methods which one can follow to get rid of depression anxiety and sleeplessness .

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The Digital Diet

Marisha Pink

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7M ago30w ago

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Ever wondered why it's so hard to put your phone down? Join Digital Wellness Coach, Marisha Pink, as she explores how modern technology is affecting our everyday lives and shares actionable advice to help you minimise digital distractions, build healthier digital habits, and achieve a better tech-life balance. New episode every Tuesday.

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The Getaway Podcast

Getaway

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5y ago5y ago

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The digital age has taken away our sense of balance. We are over-connected and overworked. We suffer from social and technology overload. We rarely experience the joy of solitude or the respite of nature. We are always on. We never turn off. The Getaway Podcast looks at how we got here, and how we can regain our balance.

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Beyond the To-Do List - Productivity for Work and Life

Erik Fisher

182k

558

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1M ago4w ago

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Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.

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Do Mind

Mags Creative

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7y ago7y ago

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Do Mind takes a fresh and proactive look at everyday mental fitness. Host Hannah Russell talks to wonderful people about how they maintain happy minds in a modern world.

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The Mental Mettle Podcast

Matt Thomann

103

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8d ago1w ago

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Helping coaches forge mental toughness in student-athletes

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LeStallion

LeStallion

747

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4d ago4d ago

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Productivity Tips, Mental Wellness and focus, on your path to greatness!

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The Intentional Family

Rachel & Mike Schmitz

133

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13d ago1w ago

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The Intentional Family is a podcast about purposefully building a great home life, one day at a time.

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HR Gamechangers

brettbeauchamprussell

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6d ago6d ago

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Join Dave and Louisa for casual, but deep dives into all things Human Resources. From hiring trends, to helpfull suggestions for industry leaders as well as job seekers. Give a listen and join the conversation!

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INSPINAR

Dr. Nidhi Gupta

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1M ago4w ago

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INSPINAR (Inspirational Seminar) is a crisp and powerful,

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Ex technologist

Anna Grigoryan

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3+ y ago3+ y ago

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The podcast Ex-technologist is about the journey of decoupling technology from our day to day lives, understanding how attention economy is chipping away from our time. This is not a digital detox podcast but a podcast to rebuild our lives around our communities. I'm Anna, and I'm a writer, engineer and founder in attention economy, let's navigate the moral grays of technology and real life together.

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Social PR Secrets by Lisa Buyer

Lisa Buyer

172

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1+ y ago1+ y ago

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Social PR Secrets podcast is your trusted source for actionable and relevant ways to combine the superpowers of public relations, social media and SEO. The struggle is real for work/life balance in the digital world for public relations and digital marketers. Each week, join Lisa Buyer, entrepreneur and author of Social PR Secrets and Digital Detox Secrets, as she interviews guests who are managing their own entrepreneurial digital detox and how create space for health, happiness and success ...

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Self Control Podcast

Jackson promise

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3+ y ago3+ y ago

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1. Cultivate gratitude. 2. Greet everyone you meet. 3. Try a digital detox. 4. Use positive self-talk. 5. Practice random acts of kindness. 6. Eat at least one meal mindfully. 7. Get enough sleep. 8. Breathe consciously. Support this podcast: https://podcasters.spotify.com/pod/show/jackson-promise/support

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Everyday Life Coach (God Centered Life Coach)

Holly Teegarden

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6+ y ago6+ y ago

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I left the corporate world after a life reset where I found my purpose to by a life coach. My specific focuses are digital detox, self-care, and building life action plans. I want to help people achieve what they deserve in life in a real way, not with tarot cards, crystals or the law of attraction. Real ways that don’t cost you a crazy amount of money and that are totally doable. My podcast subjects will be on fitness, wellness, essential oils, stress, digital detox, self-care, meditation, ...

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The Moodment

Holly Teegarden

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6+ y ago6+ y ago

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Having reset my life, I decided to leave the corporate world and pursue my passion for helping people live their lives to the fullest. I am a certified life coach specializing in digital detox, self-care, and building actionable life plans. In 2019, I opened a wellness boutique and followed it up in 2023 with a women's cannabis wellness retreat company and a line of cannabis apparel. I have realized that our wellness largely depends on our MOOD. This inspired me to create a MOODment through ...

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The GetUp Crew

Hot 96.9 Boston - Beasley Media Group

100

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13h ago13h ago

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The GetUp Crew with Ramiro, Pebbles, Melissa, & Leroy weekdays 6-10am on HOT 96.9 and HOT969Boston.com. If you can't get it in the morning, get it on demand!

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Master Deal Maker Secrets

John Blake

200

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7d ago0w ago

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A show that deconstructs world-class deal makers, digging deep to uncover the philosophies, tools, and tactics entrepreneurs can use to put together the biggest deals of their careers.

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Building Thriving Lifestyles

Oddrun Eik Gylfadottir

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10M ago44w ago

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Hi, Join Me! In this podcast, I share information aimed to help you build your thriving lifestyle as well as success stories from other people. You will find actionable knowledge on topics like health & fitness, habit building, skill development, personal boundaries, running, crossfit, digital detox, sleep, nutrition, recovery, work-life balance, sustainable schedule and more You can also get a little insight into how strive to thrive as I move through the world as a Business Owner, Personal ...

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The Pilates Lounge

Katie Crane

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6d ago6d ago

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Welcome to the Pilates & Movement Journey, a show tailored for Pilates Professionals, movement educators, and enthusiasts. Immerse yourself in transformative content that connects mind, body, and spirit. Explore holistic wellness, gain expert insights, and foster a vibrant community. Ignite your passion for Pilates with engaging discussions, practical tips, and a focus on overall well-being. Join us on this journey to elevate your spirit and embrace a healthier, more mindful lifestyle. https ...

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Souled Podcast

Souled Class Podcast

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5y ago5y ago

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CONNECTION - CLARITY - MEANING -- FIND YOURS. We know there is more to life than the rat race and we aim to design our lives around those deeper values (because at the end of the day, even if you win the rat race, you’re still a rat!). We believe that Jewish wisdom provides a pathway to becoming our greatest self. We are proud to be a part of Meor Manhattan in NYC and excited to be a member of Olami. Souled provides Jewish wisdom classes, one on one tutors (ignite) , coaching, meditation and ...

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Life Habits

Karel Vredenburg & Paige Heron

160

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4M ago18w ago

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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.

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Note to Self

Dear Media

196

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5d ago5d ago

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From Q&A’s and break up tips to simply navigating every stage of life, influencer-turned-entrepreneur Payton Sartain brings you the sisterly advice you didn’t know you needed and honest conversations you’ve always wanted. Whether it’s Payton alone or a conversation with a friend, Note to Self is a space to get grounded, explore new perspectives, and ultimately, empower yourself and others. Grab some wine or a mocktail and enjoy the conversation!

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The Feminine Code Radio Show

Tracy Reid

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6+ y ago6+ y ago

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Talk Show for women exploring through conversations how to navigate living a more balanced, empowered, soulful life at various stages of their lives. Topics include:- Lifestyle, Careers, Business, Relationships & Health. You will get introduced to some great books, interesting people, mind blowing concepts, digital/tech news and grounding spiritual practices. Join in the conversation and get in touch to be featured.

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Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels | Crossover Media Group

821

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4d ago4d ago

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Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian bring ...

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Techquanimity Podcast

Cynthia Phelps, PhD Founder InnerAlly, Mark Montalban, Co-Founder MindfulText

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1+ y ago1+ y ago

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We explore the intersection between technology, mindfulness and compassion with a eye for overall wellbeing. Tech·qua·ni·mi·ty [tek-kwuh-NIM-i-tee] noun A state of calm and balance achieved by integrating technology with wellbeing practices. The quality or condition of being at peace using technology mindfully to enhance wellbeing and holistic health. Example Insights: "With the rise of meditation apps and digital detox retreats, more people are seeking techquanimity in their lives." "Throug ...

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That's Helpful with Ed Stott

Edwina Stott

182

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4d ago4d ago

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Self improvement that won’t make you feel sh*t about yourself (because it ACTUALLY works). You are not a problem that needs to be fixed, but you are a person who’d like to level up, rethink outdated ideas and live with ease. Whether it’s a perspective shift, a life changing skill or the knowledge to make better choices, each week Ed Stott shares ideas to change your life. Say bye bye to toxic self-help that keeps setting you up to fail & hello to a life filled with JOY!

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Over 40 Fitness Hacks

Brad Williams

567

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5d ago5d ago

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Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of lif ...

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Altered States Unplugged

JoJo Struebing

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13h ago13h ago

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Welcome to 'Altered States Unplugged,' the podcast that invites you to transform the way you live. Hosted by JoJo and Kyle, founders of Altered States Wellness, this show is your gateway to a revitalized you. JoJo and Kyle are here to share their expertise and passion for altering states of mind, body, and spirit to help you unlock your full potential. In each episode, you'll discover practical wellness advice, tips, and guidance designed to help you find calm amidst the chaos of daily life. ...

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Get Outdoors Daily

Blaine and Laney

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1+ y ago1+ y ago

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Welcome to "Get Outdoors Daily," the podcast that invites you to rediscover the magic of nature and rejuvenate your mind, body, and soul. In a world dominated by digital screens and constant connectivity, we believe in the power of stepping outside, breathing in the fresh air, and reconnecting with the beauty that surrounds us. 🌿 Episode Highlights: 1. Natural Sounds Detox: Embark on a journey with us as we explore the incredible benefits of disconnecting from the digital world. Our Natural ...

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We Talk Back

The Black Effect and iHeartPodcasts

242

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4d ago4d ago

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Hosted by two unapologetically black women with an opinion who talk back, TamBam and AJ are helping women maneuver through the Sea of Men! "We Talk Back” podcast is here to guide femininity to its ultimate greatness. We Talk Back podcast is giving their listeners the raw and unfiltered comedic gift of repartee. With thought-provoking conversations about sex, relationships, and money with a dash of danger and glitter. TamBam & AJ will also help listeners seeking non-professional guidance, as ...

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The Bad Roman

Craig Harguess

134

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18d ago2w ago

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Are you a Christian who feels disillusioned by politics? Do you see political systems—whether democratic, authoritarian, or otherwise—promising change but often leaving you unfulfilled? As followers of Christ, our calling isn’t tied to any earthly power; it’s to live like Jesus, no matter the political landscape. On this podcast, we explore what it means to set aside man-made allegiances—be they national, partisan, or ideological—and instead take up the Cross. Host Craig Harguess, a former n ...

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Conversations with Trellis

Conversations with Trellis

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7y ago7y ago

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Join Trellis Usher and her guests as they discuss trends and topics related to healthcare, breast cancer awareness, diversity, equity, inclusion, startups, leadership, and personal transformation. As global leadership and DEI strategist, cancer survivor, and founder/CEO of a tech start-up, Trellis will also host conversations with others in the tech start-up ecosystem to share challenges, strategies, and tactics for women and founders of color. Join Trellis for LIVE and recorded broadcasts. ...

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Strolling

Rosano

221

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6M ago24w ago

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Conversations with people I meet along the way

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Return to Radiance with Danielle Venables

Danielle Venables

101

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3d ago3d ago

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Underneath the layers of conditioning and societal expectations lies your true soul spark, begging to be set free. In this podcast, you'll find a mix of candid conversations, interviews and solo episodes designed to awaken and ignite the burning passion within you. This show is recorded with spiritual entrepreneurs, leaders and healers in mind as we cross through highly turbulent and challenging times and anchor in the new earth frequencies. This is a movement, and your call to rise up, own ...

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The Tim Ferriss Show Archives - The Blog of Author Tim Ferriss

379

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4d ago4d ago

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Tim Ferriss is the author of five #1 New York Times bestsellers and host of The Tim Ferriss Show podcast.

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Cup of Frequency with Abbey (Dasi) Smith

Abbey Desi Smith

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4d ago4d ago

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"Where science meets nature, and personal growth becomes a way of life." Hi - I'm Abbey. I have been dedicated to holistic well-being and conscious living for over a decade. I have a certification as an Active Meditation Facilitator and have spent many years transforming with emotional release techniques, breath work and plant medicines. I provide alternative tools and resources to help individuals embrace new possibilities and thrive in their pursuit of aligned purpose and authentic self-ex ...

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Secure Seniors

Houston Housewives of Finance

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6+ y ago6+ y ago

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Podcasts Worth a Listen

Digital Detox® Podcasts

Podcasts Worth a Listen