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Joint Action

David Hunter, PhD, FRACP (Rheum)

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Joint Action is a podcast hosted by David Hunter. As a consequence of isolation, those living with osteoarthritis related disability may become less fit, more depressed and anxious, more socially isolated and gain weight. It is critical at times like this that people with osteoarthritis have their burden and disability minimised and their knowledge of how to manage the disease enhanced. Join David as he interviews the world's leading experts in osteoarthritis. Professor David Hunter is a rhe ...
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The Dr. Bob Martin Show is the largest weekend syndicated health talk show on radio today. The program includes callers’ questions and comments, breaking health news, and special features such as The Health Alternative and Outrage and Mystery of the Week. Listeners will learn about nutrition, diet, exercise, vitamins, herbal supplements, homeopathy, healthy lifestyle, mind-body medicine, and many other healing techniques.
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Nutrition Facts with Dr. Greger

Michael Greger, M.D. FACLM

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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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Dr. Adam Rosen is an orthopedic surgeon who specializes in total knee replacement and practices in Southern California. His podcast offers listeners a deep dive into your knee and your health.Here I will offer my opinions on knee pain, causes of knee pain and treatment for knee pain. Although I am a surgeon there are a number of non-operative ways to treat knee pain. As your knee can affect your health and vice versa I will go over health related topics as well. Episodes will discuss tips on ...
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President Trump says Coca-Cola’s switch to cane sugar is ‘just better’—but doctors aren’t so sweet on the idea. We’re breaking down the science, the marketing tricks, and why your liver doesn’t care which sugar you drink. The healthiest soda might be the one you don’t open. Sweetener swap or sugar-coated lie? The truth might leave a bitter aftertas…
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A single tick bite can steal your ability to eat steak, cripple your joints, or even trigger heart failure—and cases are exploding nationwide. Forget everything you think you know about tick safety; the rules have changed. From the shocking truth about Lyme disease testing failures to the bizarre meat allergy spreading across the South, we reveal t…
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Why does Robert F. Kennedy Jr. believe the CDC buried evidence linking vaccines to autism—and why do scientists call his claims 'dangerous misinformation'? From disputed studies to heartbroken parents, we unpack the most polarizing debate in modern medicine. Could there be a middle ground between vaccine mandates and vaccine skepticism? Tune in for…
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It may surprise you to learn that being a subscriber to Netflix and Hulu can negatively impact your health. From disrupted sleep patterns to increased anxiety, the impact of screen time might be more serious than you think.Join us as we discuss the science behind the binge-watching effect and share practical tips to enjoy your favorite series witho…
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Are you ready to embark on a transformative journey? Let’s discuss the decade of your life that sets the tone for your health—ages 36 to 45! This is the time when your body starts to whisper (or maybe shout!) for attention. We'll explore how to harness the power of nutrition, movement, and holistic practices to not just survive, but thrive! From ta…
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Methotrexate is a well-established drug used in oncology, but could it also play a role in managing osteoarthritis? In this episode of Joint Action, Professor David Hunter is joined by Dr Anna Døssing and Professor Robin Christensen to explore the potential of methotrexate as a treatment for osteoarthritis pain. They discuss: What methotrexate is a…
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What happens when half-priced Ozempic suddenly disappears faster than a donut at a diet convention? The FDA just pulled the plug on compounded GLP-1 drugs, leaving millions scrambling to choose between $1,300/month prescriptions and back-alley “discounts” riskier than a gas station sushi platter. Dive into the chaos: patients like Michelle facing s…
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Ladies, it’s time to ditch the fragmented approach to health—your hormones, gut, and nervous system are speaking a language worth learning! Whole-Body Wisdom reveals how to hack your cycle like a biofeedback pro (those 3 PM crashes? System alerts), use seed cycling (flax + pumpkin seeds days 1-14, sesame + sunflower post-ovulation) to balance hormo…
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Did you know one in three Americans might unknowingly host a brain-invading parasite that alters behavior, increases risk-taking, and has been linked to schizophrenia? This microscopic squatter, often contracted from undercooked meat or cat litter, forms dormant cysts in your brain for decades, subtly hijacking dopamine and triggering fatigue, brai…
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Vaping Exposed: The Toxic Metal Trap Hiding in Every Puff Big Tobacco’s evil twin—Big Vape—is peddling a "healthier" lie. New UC Davis research reveals disposable vapes like ELF Bar are more carcinogenic than cigarettes, leaching lead, nickel, and antimony into your lungs at levels that stunned scientists. One device emits more lead daily than 20 p…
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What if your creaky knees could literally regrow their cushioning instead of relying on painkillers or risky surgeries? With over 528 million people worldwide battling osteoarthritis – a crisis costing $500 billion in lost joy and productivity – we’re ditching the duct-tape fixes. Dive into the science turning belly fat into cartilage-repairing ste…
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Picture this: You’re sweating through a heatwave, your brain literally *shrinking* from dehydration (*yes,really!*), when suddenly your calf cramps like a rusty garage door spring. Heat isn’t just uncomfortable—it’s a 65,000-ER-visit-a-year menace with a 30% fatality rate when heatstroke strikes. We’re breaking down the body’s four-stage heat meltd…
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What happens when half-priced Ozempic suddenly disappears faster than a donut at a diet convention? The FDA just pulled the plug on compounded GLP-1 drugs, leaving millions scrambling to choose between $1,300/month prescriptions and back-alley “discounts” riskier than a gas station sushi platter. Dive into the chaos: patients like Michelle facing s…
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Metformin is one of the world’s most prescribed drugs for type 2 diabetes - but could it also help with knee osteoarthritis? In this episode of Joint Action, Prof. David Hunter is joined by Prof. Flavia Cicuttini to unpack the results of a groundbreaking clinical trial that tested metformin as a new treatment for knee pain in people with knee osteo…
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You can tell when you don’t get enough sleep, but what does the science say? This episode features audio from: Melatonin Supplements for Sleep and Anti-Aging? Is Six Hours of Sleep Enough? How Much Sleep Is Needed for Glymphatic Flow (Brain Cleaning)? Visit the video pages for all sources and doctor’s notes related to this podcast.…
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Is Elon Musk’s viral drug test a clean bill of health—or a clever distraction? The billionaire’s ‘lol’- worthy post showing negative results for 22 substances comes amid explosive claims from the New York Times alleging ketamine abuse, psychedelic binges, and a ‘daily pill box’ of stimulants during his Trump White House days. But with urine tests o…
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For decades, millions of people battling (RLS) restless leg syndrome were given drugs that risked addiction and suicide—but doctors now admit they’ve been overlooking a simple fix. Groundbreaking research reveals that half of RLS patients could find relief via bypassing dangerous side effects including gambling compulsions and obsessive behaviors. …
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What if I told you your dinner plate could power-wash your arteries? Spoiler alert: Science says YES. We’re breaking down the top studies that prove plant-based diets shrink plaque, Mediterranean meals outsmart statins, and why your genes aren’t the boss of your heart health. Plus—how to turn cheeseburger damage into salad victory. Dr. Bob and Dr. …
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A lot of people consider marijuana to be totally safe for the cardiovascular system – your heart," according to Dr. Robert Kloner, director of cardiovascular research at Huntington Medical Research Institutes in Pasadena, California, who was not involved in the new study. However, a recently published study in the journal JAMA Cardiology, claims ne…
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Imagine destroying cancer cells with nothing but a common hospital dye and a beam of light. Researchers at Rice University have unveiled a revolutionary treatment that uses a special light to trigger violent vibrations in cancer cells, tearing them apart from the inside with 99% efficiency in lab trials. Dubbed ‘molecular jackhammers,’ this method …
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In this episode of Joint Action, Professor David Hunter is joined by Dr. Stephanie Mathies and Dr. Giovanni Ferreira to unpack the cost-effectiveness of osteoarthritis treatments. They discuss the results of their recent systematic review, which analysed over 100 studies to identify which guideline-recommended treatments provide the best value for …
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Millions of American children between the ages of 4-17 years are falsely diagnosed with ADHD (attention deficit hyperactivity disorder). MDs often prescribe a risky stimulant touted as being able to improve focus, attention, and impulse control. Unfortunately, the potential adverse side effects from drug therapy include insomnia, seizures, high blo…
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Did you know your skin can soak up harmful UV rays even on cloudy days—or through your car window? This week, Dr. Adam Brockman and Dr. Bob Martin tackle the myths and must-knows of UV protection, going far beyond the sunscreen aisle. Discover why ‘SPF’ isn’t just a summer acronym, how your diet can act as invisible armor against sun damage, and wh…
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Could your doctor’s next prescription be a grocery list? Health Secretary RFK Jr. is putting medical schools on notice: Teach nutrition or lose federal funding! With med students averaging just 19 hours on food-as-medicine training, experts call it a ‘healthcare revolution’—but some schools insist they’re already ahead of the curve. Is this the end…
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Are you ready to embark on a transformative journey? Let’s discuss the decade of your life that sets the tone for your health—ages 36 to 45! This is the time when your body starts to whisper (or maybe shout!) for attention. We'll explore how to harness the power of nutrition, movement, and holistic practices to not just survive, but thrive! From ta…
  continue reading
 
Dark patches on your neck? Mysterious skin tags? Your body may be sending *deadly warning signs* that 100 million Americans are ignoring! Listen as we reveal the *shocking skin clues* linked to a silent killer and the *natural fixes* that could save your life. Don’t miss this urgent health alert! Gates Funded Remote Control Contraception ‘Medical M…
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In this week's episode of Joint Action, Professor David Hunter is joined by Dr Sarah Kobayashi, a lecturer in anatomy and osteoarthritis researcher, to talk about the power of walking - especially for people with osteoarthritis. Sarah shares her insights into the many health benefits of walking, why it’s so important for joint health, and how to ov…
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A groundbreaking study published in Pediatric Rheumatology has found that children and adolescents who received at least one dose of a COVID-19 vaccine face a much higher risk of developing autoimmune diseases compared to unvaccinated children. The U.S. Department of Health and Human Services recently announced plans to stop recommending administra…
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A new study published in Alzheimer’s & Dementia: Diagnosis, Assessment & Disease Monitoring, which found a strong link between a common and inexpensive vitamin and a lower risk of developing dementia. Remember dementia is a progressive brain related condition or persistent loss of intellectual functioning, especially with impairment of memory and a…
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mTOR’s a master determinant of lifespan and the engine of aging. This episode features audio from: The Enzyme mTOR as an Engine of Aging Inhibiting mTOR with Rapamycin for Extending Lifespan and Healthspan Is Rapamycin a Universal Anti-Aging Drug? Visit the video pages for all sources and doctor’s notes related to this podcast.…
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From the latest retreaded high protein diet-fad knockoffs such as Keto, Carnivore, Atkins, Dukan and Paleo to reality shows like Naked and Afraid, Survivor, Alone, Man Vs Wild and Outlast – they all have one thing in common, the belief that consuming lots and lots of protein from animal sources is critical if you expect to be healthy and stay alive…
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Recently appointed Trump Administration HHS (Health and Human Services Secretary), Robert F. Kennedy, Jr., takes every opportunity to enjoy the great outdoors. On Mother’s Day, Mr. Kennedy, along with four grandchildren in-tow shared some moments in nature while he swam in Rock Creek, a Washington DC body of water deemed unsafe due to its apparent …
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The Hidden Mineral Deficiencies Stealing Your Sleep After our recent discussion on sleeping medications for the elderly, the response has been overwhelming, prompting us to revisit this vital topic. Before you reach for those sleeping pills, consider this: your insomnia might be linked to hidden mineral deficiencies! Shocking statistics reveal that…
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Running often gets a bad rap when it comes to knee osteoarthritis - but is the fear justified? In this week's episode of Joint Action, Professor David Hunter speaks with physiotherapist and researcher Dr Jean-François Esculier to unpack common myths about running and joint health. They explore the latest evidence, share tips for safe running with O…
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In a major review, Asian scientists who tracked the diets of more than 8 million adults discovered that consuming just an extra 100g of UPFs (ultra processed foods) each day increased the risk of digestive diseases by a whooping twenty percent. Scientists labelled the findings important and urged Governments to tighten food labelling regulations wh…
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Formaldehyde, a cancer-causing toxin is being used as a preservative in cosmetic cremes, lotions, serums, wipes, oils, gels, and foams, an urgent warning has been issued to millions of women after the carcinogen formaldehyde was detected in dozens of popular personal care products. What’s not being reported is formaldehyde is an ingredient in many …
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*Bombshell* parenting revelation! Put down your phone for this one—your child's future brain depends on it! A groundbreaking new study shows that *your* screen time could be damaging your child's brain development *more* than their own iPad use. Is phubbing your kid the silent culprit behind tantrums, focus issues, and even depression risk? Plus—Dr…
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The Mediterranean diet has long been hailed as the healthiest way to eat. Emphasizing lean fish, leafy green vegetables and healthy fats like avocado and olive oil, the diet has roots dating back to ancient Greece and Rome, known as Blue Zones. Blue Zones are places lauded as longevity hotspots with low rates of chronic disease and significant amou…
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