Best The Sesh Day 3 Podcasts (2025)

1
Summer Glow-Up Series: How to Transform Your Morning Routine (And How It'll Change Your Life) 48:18

9h ago48:18

48:18

#184: You’ve heard it before: wake up early, drink lemon water, do a 30-step routine before 7 a.m.... but what if your mornings aren’t about becoming “that girl,” and instead about becoming YOUR best self? In today’s episode, Josie breaks down the psychology and science of why your first hour of the day sets the tone for your brain, hormones, and m…

1
Listen To This If You Feel Like You Never Have Enough Time 25:25

5d ago25:25

25:25

#183: In this Ask The Everygirl episode, Josie is answering a listener dilemma we’ve all asked at some point: “I feel like I never have enough time!” Josie shares the productivity tip that changed her entire life, what you’re actually telling yourself when you say “I don’t have time,” why energy—not time—is your real currency, and the psychology tr…

1
Stressed Out? Here's How to (Actually) Fix It, and What Your Stress Personality Says About You 1:00:34

7d ago1:00:34

1:00:34

#182: Why are we all so stressed—and what is it really doing to our bodies? In this eye-opening episode, Josie sits down with naturopathic doctor Erin Stokes to uncover what’s most misunderstood about our health, how stress is silently impacting us, and what we can do about it. Erin breaks down the concept of “stress personalities,” explains how to…

1
Joey Burger - Ridge Sesh & Cured Cup 05/16/25 55:03

11d ago55:03

55:03

Today on The Cannabis Connection show, we welcome Joey Burger, Educator, Consultant, and Farmer. We dive deep into planting season best practices, breeding for your native terroir, selecting good washers for the best hash, legendary hash cultivars, jar tech, and the Ridge Sesh & Cured Cup happening Saturday, June 7. Joey Burger is a Regenerative Ca…

1
Why Diets Don't Work–And What Actually Will 30:45

12d ago30:45

30:45

#181: In this week’s Ask The Everygirl episode, Josie is tackling a common question: “What diet do you recommend?” If you’ve ever felt stuck in the cycle of trying high-protein, Keto, Whole30, or the latest TikTok-approved fad and still not feeling (or looking) your best, this is for you. This episode is a must-listen if you’ve ever felt frustrated…

1
Summer Glow-Up Series: 3 Steps To Embody "It-Girl" Energy (The Psychology of Becoming Magnetic) 38:39

14d ago38:39

38:39

#180: In this solo episode, Josie dives into It-Girl Energy—what it really means to be magnetic and fully confident. From the psychology of visibility and the power of taking up space, to cognitive biases you can use to hack confidence (hello, Spotlight Effect), this episode is your blueprint for shedding self-doubt and stepping into your best self…

1
Why We Never Feel Fully Present–And How to Fix It To Be 100% Happier 19:56

19d ago19:56

19:56

#179: This episode is your permission slip to stop going through the motions and start living your life. Josie is answering a listener's question about how to be more present, and spoiler: meditation isn’t the only way (or even the best way) to feel more mindful and grounded in your everyday life. You’ll learn: what “being present” actually means (…

1
The Only Dating Advice You'll Ever Need, With Hinge’s Director of Relationship Science, Logan Ury 47:52

21d ago47:52

47:52

#178: If you’re swiping endlessly on dating apps, dreading awkward first dates, or wondering how to make a new relationship actually last, this episode is for you. Logan Ury is a behavioral expert, bestselling author, and Hinge’s Director of Relationship Science. We dive deep into why so many people get stuck in unfulfilling dating cycles, how to b…

1
Episode 4: Hopes for the Future 49:50

26d ago49:50

49:50

This week's yap sesh features a rather random combination of discussing our dreams and goals, and a little bit about our experience with organized religion. No direction, just vibes. Tag along for a more chill, slightly less ridiculous yap sesh.By aubreyandrews810

1
Monthly Reset: Biggest Takeaways From April & Setting Intentions for May 21:18

26d ago21:18

21:18

#177: Ready for a fresh start? In this episode, we’re doing a powerful monthly reset to help you reflect, realign, and step into May with purpose. Josie shares her biggest "aha" moments from April’s episodes. Think of this as your mini life edit: part self-reflection, part motivational pep talk that’ll have you rethinking your wellness goals, minds…

1
Summer Glow-Up Series: 8 Wellness Tips For Hot Girl Summer 46:22

28d ago46:22

46:22

#176: Welcome to our Summer Glow-Up Series! In today’s episode, Josie shares 8 life-changing tips to help you feel amazing, look radiant, and live your best life this season. From foods that are the ultimate detox tool, to the surprising habit that will help you manifest any health goal, to the simple weekend routine that makes your life feel so mu…

1
Jamie Evans - The Herb Somm 4/25/25 54:41

1M ago54:41

54:41

Today on the show, we welcome Jaime Evans, a four-time published Author, Certified Sommelier, and founder of The Herb Somm. Jamie Evans is the founder of The Herb Somm, a culinary-meets-cannabis blog and lifestyle brand focused on the gourmet side of the cannabis industry. She's also a four-time published author, certified sommelier, entrepreneur, …

1
How the Happiest Couples Fight 19:23

1M ago19:23

19:23

#175: The best relationships aren't made up of people who never fight–they're made up of people who know how to fight well. In this week’s Ask The Everygirl, Josie shares her experience (and some therapy gems) on how couples can actually grow closer through conflict. From why shouting drives your souls apart (literally) to the one communication rul…

1
This Episode Will Change How You Handle Stress Forever, With Dr. Jody Carrington 1:01:42

1M ago1:01:42

1:01:42

#174: If you’ve been feeling overwhelmed, stuck, or disconnected lately, this one’s for you. Psychologist, Speaker, and Human Connection Expert Dr. Jody Carrington is on the pod! In this radically honest and insanely empowering episode, Josie sits down with Dr. Jody Carrington to unpack why we’re more disconnected (and burned out) than ever. You'll…

1
Nikki Lastreto & Swami Chaitanya - The Mendo Cup! 04/20/2025 55:33

1M ago55:33

55:33

Nikki Lastreto and Swami Chaitanya are well-known and respected worldwide for their knowledge of mindfully cultivated craft cannabis and spiritual guidance. For many years, they have been growing cannabis in native Mendocino soil under the full sun, moon, and stars in the heart of Northern California’s famed Emerald Triangle. Through their commitme…

1
Episode 3: A True Yap Sesh with Special Guest 47:43

1M ago47:43

47:43

The most unhinged episode yet, and of course we forgot the disclaimer. Mom and Dad, this probably isn't an episode for you. This week we had Justace join us for a Leo Gang yap sesh and it was quite a silly time, so listen and laugh with us!By aubreyandrews810

1
SERIES 14: Episode 11 - Trinity Theatre, Fresh Sesh, Worcestershire Sauce Crisps, Hip Pop, Katie Piper's Retreat 47:23

1M ago47:23

47:23

This is a bumper episode, filled to the rafters with recommendations. We’re off for about a month, so in the meantime please send us your ideas to our instagram @makingthecutpodcast. Trinity Theatre - https://www.trinitytheatre.net/ Head Full of Coldplay - https://www.youtube.com/channel/UCQqSQ2BbNAlwa401qOLrhyg Fresh Sesh - https://www.instagram.c…

1
3 Steps To Overcome Imposter Syndrome (and How To Use It To Manifest) 16:13

1M ago16:13

16:13

#173: Ever feel like you're not really qualified, like you're just faking it and everyone’s about to find out? Imposter Syndrome is more common than you think (especially among ambitious women). In this Ask The Everygirl, we’re flipping the script. Josie is breaking down 3 powerful, actionable steps to overcome Imposter Syndrome so you can finally …

1
How to Actually Lose Weight—6 Tips You Haven't Heard Before 59:50

1M ago59:50

59:50

#172: You’ve tried calorie counting. You’ve done the workouts. You’ve suffered through intermittent fasting. But what if the key to losing weight (and keeping it off) wasn’t what you thought? In this episode, Josie cuts through the BS to share the 6 most underrated, unexpected, and science-backed weight loss tips from experts she has had on the pod…

1
Episode 2: Confessions 41:55

2M ago41:55

41:55

Let's find out if you can get arrested for confessing to a crime on a podcast! This week's conversation starter was "Have you ever been close to being arrested, and if so, what happened?" so of course we had to discuss. Grab your bevvy and a snack and tune in for a bit more chaos than last week. Send us an email and share your stories with us @ joi…

1
SERIES 14: Episode 10 - Berlin, Great Thinkers, The Lowdown, Searching for Sugar Man, Who Will Cry When You Die 35:19

2M ago35:19

35:19

Fresh off the back of our clubbing trip to Berlin, we tell you about our adventures plus YouTube channels, books, a documentary and an instagram account. As always, send us your recommendations to our instagram @makingthecutpodcast. Mdlondon - https://mdlondon.com/ Berlin - https://www.berlin.de/en/ You Me Bum Bum Train - https://www.bumbumtrain.co…

1
Anil Prajapati of lille aeske arthouse - May Day Music & Art Festival 54:05

2M ago54:05

54:05

Today on the show, host Christopher Carr welcomes Anil Prajapati, Managing Director of Lille Aeske Arthouse. Lille Aeske organizes this festival in collaboration with White Rabbit Ink and The Vinguard. It is the 4th Annual May Day Festival, two days of music, two stages, and camping in a beautiful setting along the Hwy 1 coast at Pie Ranch.…

1
"Is There a Graceful Way to Make Sure You're Politically Aligned Before a First Date?" 37:31

2M ago37:31

37:31

#171: Today's Ask The Everygirl Question is: "Is there a graceful way to make sure you're politically aligned with someone before the first date? In a climate like this, I don't want to go on a date–let alone several–only to find out he doesn't think I should have rights. Sincerely, an Everygirl who keeps accidentally attracting conservatives." To …

1
Listen to This if You’re Tired of Waiting To Change Your Life: Brianna Wiest Part 2 1:05:00

2M ago1:05:00

1:05:00

#170: Best-selling author and queen of the inner glow-up, Brianna Wiest is back for a raw and radically honest convo about what it actually takes to create a life you're proud of—not just one that looks good from the outside. We get into the real stuff: Why waiting until you're "ready" is a trap; how to tell if you’re on the right path or just stuc…

1
Girl Talk: lets talk about boundaries babe 33:31

2M ago33:31

33:31

Send us a text Hey TaeBaes!!! I hope you are having a wonderful Sunday! Thank you for tuning in. :) Today, we are having a convo about boundaries! (in friendships, relationships, work, etc) I dive into the discussion on how to set healthy boundaries in your life and talk about some scriptures that can help you along that journey. Let's get into it!…

1
SERIES 14: Episode 9 - You Me Bum Bum Train, Thai Massage, Prowler, French 75, Hip Hop 24:02

2M ago24:02

24:02

This episode comes with a fun guarantee. If you follow our instructions you could end up with a cocktail in hand, at a mysterious theatre event, wearing leather fetish gear, followed by a Thai massage. As always, send us your recommendations to our instagram @makingthecutpodcast. Hosted on Acast. See acast.com/privacy for more information.…

1
Episode 1: Intros 47:32

2M ago47:32

47:32

Welcome to Yap Sesh with Izzy and Monet! In this pilot episode we are just doing what girls do best and introducing ourselves and our podcast and setting the standard of what to expect from us. It's called Yap Sesh for the fact that it is just two sisters having a yap. So, tag along and feel free to join the discussion via email or comments. We are…

1
"Help, I Can't Stop My Bad Habits–How Can I Strengthen My Willpower?" 25:13

2M ago25:13

25:13

#169: Today's Ask The Everygirl Question is: “Up until February, I was doing a great job and felt so good: I got into running, Pilates, fueling my body with healthy food, and working on my dating life. But this past month, I’ve hit a wall...My bad habits are coming back–how can I strengthen my willpower?" Consider this episode a masterclass in buil…

1
9 Cool Girl Hobbies That Will Drastically Improve Your Life 36:38

2M ago36:38

36:38

#168: You know all that time you spend streaming a show or scrolling through TikTok? Some of that time could be spent doing something much more enjoyable–and that could dramatically change your life. Josie shares 9 hobbies that you'll be excited to try AND will make a major difference in your physical health, happiness, finances, and more (think of…

1
Ryan Lee - Honoring the Legacy of Sam the Skunkman 03/28/25 1:09:41

2M ago1:09:41

1:09:41

Today, we welcome Ryan Lee, Plant breeder, scientist, and 25-year friend of David Watson, aka Sam the Skunkman. Ryan and I connect while he is in Amsterdam helping the family. The conversation explores the legendary life of a cannabis silverback and hero. Sam the Skunkman lived 15 years in Santa Cruz, down the road from the Haze brothers, and is re…

1
SERIES 14: Episode 8 - Ken Robinson, Cut, Mr and Mrs Smith, My Life in a Book, EFT 35:53

2M ago35:53

35:53

In this cracking edition, we discuss everything from a relaxing therapeutic technique to a luxury hotel. Please send us your ideas to our instagram @makingthecutpodcast. Hair Stories - https://www.youtube.com/channel/UCBdXPrmivOddWchaOk1RzPw Ken Robinson - https://www.youtube.com/watch?v=iG9CE55wbtY Cut - https://www.dorchestercollection.com/london…

1
Oat vs. Almond. vs. Dairy–"I'm Overwhelmed! What Is Actually the Healthiest Milk?" 18:43

2M ago18:43

18:43

#167: Today's Ask The Everygirl question is: "Can you explain the pros and cons of all the different types of milk? Between almond, oat, and dairy, I am so confused about what is the healthiest milk to add to my coffee.” Josie breaks down the pros, cons, and misconceptions about every popular milk option, the best milk for your goal (such as high-p…

1
Rebecca Minkoff: A Masterclass in Networking & Standing Up For Yourself 1:10:59

2M ago1:10:59

1:10:59

#166: Rebecca Minkoff is an iconic fashion designer, entrepreneur, and author. Josie sits down with Rebecca to share the story of her fascinating career (from selling at a farmers market to Lindsay Lohan and the cast of The Hills wearing her designs). This episode is loaded with applicable tips such as secrets to becoming a master networker, and ho…

1
SERIES 14: Episode 7 - Comic Relief, Purple Day, Eyeba, Adolescence, Boybands Forever 42:22

2M ago42:22

42:22

Get ready for a deluge of entertaining recommendations! From comedy to drama to philosophy. Please send us your ideas to our instagram @makingthecutpodcast. Comic Relief - https://www.comicrelief.com/ No Context Alan Partridge - https://www.instagram.com/no_context_alanpartridge/ Alpha Papa - https://www.imdb.com/es/title/tt0469021/ Grimsby - https…

1
"I Brought A Friend Around My Friend Group And She Embarrassed Me..." 27:09

2M ago27:09

27:09

#165: Today's Ask The Everygirl question is: "I introduced a friend to my friend group and she did something very uncool that caused the rest of my friends to not allow her over again. I want this friend to apologize, but she seems to not think she did anything wrong and brushed it off when I brought it up. I'm embarrassed. Any advice?" To answer t…

1
The 5 Best "Rich Girl" Money Tips Of All Time: Money Routines, Abundance Hacks, And More 46:29

2M ago46:29

46:29

#164: In today's episode, Josie shares the five best money tips she has ever heard from guests on the podcast, and breaks down why women are innately good with money and why you (yes, you!) can be rich too (while we're at it, we're redefining "rich" BTW–Josie talks about why being rich is more about what you can do than what you have). From thinkin…

1
Al Bundi - Cannabis Genome Research 03/14/2025 35:14

2M ago35:14

35:14

Al Bundi is known locally as a music MC and artist but has dedicated most of his life to soil and plant science, specifically permaculture, horticulture, and plant breeding. With over 15 years in the cannabis industry, Al is a product of organic permaculture in Agriculture and is taking these approaches to understanding the source of potential bene…

1
SERIES 14: Episode 6 - Oliver Bonas, CapCut, Queens of Archive, Centred, Exit Here, Shrink and Print 37:13

2M ago37:13

37:13

We’ve got the recommendation bazooka loaded with ideas today! Listen for a confetti of clothes, apps, and novelty present suggestions. Please send us your ideas to our instagram @makingthecutpodcast. Oliver Bonas - https://www.oliverbonas.com/ CapCut - https://www.capcut.com/ Queens of Archive - https://queensofarchive.com/ Centred - https://www.we…

1
"I Think My Boyfriend is Proposing Soon...How Do I Let Go Of Control?" (And an Update on My Wedding Planning) 18:06

3M ago18:06

18:06

#163: Today's Ask The Everygirl question is: "I don't want to unintentionally ruin the surprise of the proposal–How do I let go of control knowing my boyfriend wants to propose to me this year?" Josie talks about how to let go of feeling in control, including why the brain thinks uncertainty means you're unsafe and why you should look at "being sur…

1
Protein Hacks to Build Muscle, "GLP-1 Foods," and a 4-Day Cleanse with Keri Glassman 1:06:46

3M ago1:06:46

1:06:46

#162: Keri Glassman is a renowned celebrity nutritionist and wellness thought leader. She is the founder and CEO of Nutritious Life and has been featured on countless national news outlets such as The View, Vogue Magazine, and Women’s Health. In today's episode, Keri is answering all the questions you may have about nutrition, from tips to get more…

1
Santa Cruz Recording Studios - Chris Cottingham & Jim Wirt 3/7/2025 1:03:36

3M ago1:03:36

1:03:36

Today on the show, we welcome Chris Cottingham, one of the owners and producers at Santa Cruz Recording Studios, along with legendary producer Jim Wirt. Santa Cruz Recording & Video Production Studios are located on the Westside of Santa Cruz. We explore the Santa Cruz Music Scene over the past 15 years, the role of a producer, and mentoring artist…

1
SERIES 14: Episode 5 - White Lotus, Jacob Collier, European Listings, Trusted Housesitters, In Dark Corners 40:45

3M ago40:45

40:45

If you want to go abroad with free accommodation or even buy a place overseas, take a listen to this week’s ep! As always, please send us your ideas to our instagram @makingthecutpodcast. De La Vali - https://www.delavali.com/ White Lotus - https://www.imdb.com/title/tt13406094/ Jacob Collier - https://www.instagram.com/jacobcollier/?hl=en European…

1
Listen To This If You're Dealing With Rejection 12:49

3M ago12:49

12:49

#161: Today's Ask The Everygirl question is: “I just got rejected, and it really sucks. Any tips to feel better?” Josie explains why rejection shouldn't be seen as such a bad thing, and can even be seen as a positive (success in dating or your career is just a numbers game). Using studies, celebrity examples, and a parable, Josie will have you beli…

1
It's Time For a Life Edit–Spring Clean Your Life in 6 Steps 41:42

3M ago41:42

41:42

#160: Instead of spring-cleaning your home, why not spring-clean your entire life? In today's episode, Josie shares how to complete a life edit–not because your life always needs improving, but because checking in allows us to stop living on autopilot. Josie also shares tips to declutter, detox, or "deep clean" your mental health, physical health, …

1
SERIES 14: Episode 4 - The Pianist, Unicorn Snot, Skylight Frame, Laser Lights, Hugo Hamlet 38:45

3M ago38:45

38:45

From a classic film to the AI version of Michael to a way to make your entire body sparkle, we’ve got an array of amazing recommendations this week. Please send us your ideas to our instagram @makingthecutpodcast. The Pianist - https://www.imdb.com/title/tt0253474/ Unicorn Snot - https://unicornsnot.com/ Skylight Frame - https://www.skylightframe.c…

1
"I'm Getting Sick–Help!" Immune-Boosting Routines, Supplements, and Recipes 23:04

3M ago23:04

23:04

#159: Today's Ask The Everygirl question is: "I feel like I'm starting to get sick–help!" Josie walks you through why you get sick (and why asking yourself that question matters), to pinpoint when you need to support your body to prevent getting sick in the future. Josie also shares her routine if she starts to feel a sore throat or the sniffles co…

1
Career Mapping and How to Make More Money By the End of 2025 with "Advice w/ Erin" 1:00:38

3M ago1:00:38

1:00:38

#158: Erin Mcgoff, known as "Advice with Erin," shares relatable, helpful, and tangible career advice for her audience of over 5 million dedicated followers across Instagram, TikTok, and YouTube. She's become a sensation across social media for her helpful tips from getting over fear-based mindsets to how to nail an interview to how to ask for a ra…

1
SERIES 14: Episode 3 - The Lowdown, Caribou, The Alchemist, Share and Repair, Morraret Hotel, Isolated Jeweller 49:31

3M ago49:31

49:31

This episode is a cornucopia of recommendations. Music, jewellery, a ski hotel and books that will change your life. Please send us your ideas to our instagram @makingthecutpodcast. The Lowdown - https://thelowdown.com/ You Can Do It by Caribou - https://www.youtube.com/watch?v=VrPVSz3bBq4 The Alchemist - https://www.goodreads.com/book/show/1814459…

1
"Am I the Asshole If I No Longer Want to Be Friends With My Best Friend?" 21:13

3M ago21:13

21:13

#157: Today's Ask The Everygirl question is: "My close, longtime friend complains to me 24/7 and gets defensive if I give advice. I'm feeling burnt out and not sure where to go from here with our friendship...Am I the asshole?" Josie shares how to know when it's time to break up with a friend, the difference between when to be supportive and when t…

1
Andrea Boehlke's Red Flags and Green Flags | The Social Game Ep 6 1:23:25

3M ago1:23:25

1:23:25

Andrea Boehlke's Red Flags and Green Flags | The Social Game Ep 6 Join your Survivor besties Michele Fitzgerald and Kellie Nalbandian for the ultimate off-season hang-out sesh, The Social Game. Take a break from strategy and spend an hour listening to stories and playing games with your favorite reality television contestants from Survivor, Big Bro…

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The Sesh Day 3 Podcasts

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