Brain Retraining Podcasts

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Retrain Your Brain | Nervous System Regulation, Chronic Illness Healing, Brain Retraining Support

Katie Nickerson | Somatic Brain Retraining & Chronic Illness Coach

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7d ago0w ago

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Are you tired of missing out on life because of your health issues? Are you sick of strict protocols and diets that leave you frustrated and hopeless? Do you wish someone could give you a clear, step-by-step guide to finally heal? Are you ready to finally have symptom free days again? Welcome to Retrain Your Brain, where you will find a neuroscience-based approach to help you heal from chronic illness and complex trauma (without the expensive and restrictive protocols!). My mission is to tea ...

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Fewer Things Better

Kristin Graham

184

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8h ago8h ago

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Life is noisy, but your brain doesn't have to be. This quick weekly conversation offers smart, simple ways to retrain your brain to hack your productivity and communicate better. Brain-science-meets-word-nerd host Kristin Graham offers shortcuts on how to navigate our cluttered digital world so you can spend more time enjoying life offline. She's done the research and tried-the-things, so you get the headlines and hacks without all the homework.

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Mind. Body. Sleep.® - Retrain Your Brain. Restore Your Sleep. Reclaim Your Life.

Beth Kendall MA, FNTP

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1d ago1d ago

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Mind. Body. Sleep.® is your go-to podcast for breaking free from insomnia and reclaiming your nights—naturally. Hosted by holistic sleep coach Beth Kendall, who fully recovered after 42 years of chronic insomnia, this show explores the fascinating science of neuroplasticity, the nervous system, and the powerful mind-body connection that shapes how we sleep. Each episode brings hope and clarity, helping you understand why insomnia develops and how to retrain your brain for lasting, restorativ ...

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Retrain the Brain for Chronic Illness | Anxiety and Stress Relief, Immune Dysregulation, Nervous System Regulation, Food and Chemical Sensitivities, Mindbody Healing

Madeleine Lowry | Neural Retraining for Chronic Illness Specialist & MAP Practitioner

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14d ago1w ago

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**Get unstuck from chronic illness with an advanced method of brain retraining!** Are you grappling with persistent chronic symptoms, pain, fatigue, anxiety, or sensitivities that simply won't resolve? Have you tried countless diets, medications, therapies, or lifestyle changes, only to find yourself still feeling stuck, overwhelmed, or hopeless? This podcast is for you if you're ready to move beyond endlessly searching for the next supplement or treatment modality, and address the emotional ...

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Boundless Life

Ben Greenfield

246k

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1d ago1d ago

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

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The Happy Brain

MHNR Network, LLC

165

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2M ago8w ago

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Do you wonder what stimulates your happy brain chemicals- dopamine, serotonin, oxytocin, endorphin? Answer your questions with these lively conversations between Loretta Breuning and real readers of her book, Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels. Still have more questions? Read the book and be a guest on the show yourself! Contact Dr. Breuning and learn more about her work at the Inner Mammal Institute at: InnerMammalIns ...

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Addiction To Freedom

Michael Gregory

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3+ y ago3+ y ago

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Are you conscious of your addictions, refuse to be defined by it, not satisfied with living your life on the surface? Are you drawn to a deeper meaning and purpose and believe that it's possible to grow through your addiction, to experience real freedom? If this is you.. Welcome Home! This podcast is dedicated to you.

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The Tony Robbins Podcast

Tony Robbins

108k

193

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6h ago6h ago

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"Why live an ordinary life, when you can live an extraordinary one?" Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...

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Aging Flipped with Debi Talbert

Debi Talbert Mindset Coach For Women In Their Grandmotherhood Years

126

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2M ago8w ago

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You’re a grandmother, soon-to-be, or hope-to-be—and you’re done with the old rules about aging. You want clarity, confidence, and a future that feels exciting again. Hosted by retired flight attendant and Certified Life Coach Debi Talbert, Aging Flipped gives you brain-based tools, real talk, and just the right amount of salty humor to help you flip the script on aging. Each episode helps you retrain your brain, exit unwanted habits, and navigate the sweet, salty, and lifey moments of this c ...

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Open-Minded Healing

Marla Miller

153

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3d ago3d ago

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Find ways to heal yourself and become your own best advocate with Open Minded Healing. Marla interviews everyday people that overcame serious health conditions outside of their MD's office, and a variety of Health practitioners that offer effective, unconventional healing modalities.

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The Flip Side with Noah Filipiak

Noah Filipiak

100

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2d ago2d ago

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Connecting the reality of the gospel to the grit of life. Hosted by pastor and author Noah Filipiak.

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Whole She Rises Podcast

Mandi Scovern

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3M ago12w ago

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Whole She Rises Podcast Hosted by Mandi Scovern The Whole She Rises Podcast is a space for high-achieving women facing autoimmune symptoms and perimenopause who are tired of pushing through burnout and ready to feel like themselves again. Hosted by certified coach Mandi Scovern, this show offers candid conversations, mindset shifts, and practical tools to help women rebuild their energy, reconnect to their identity, and live with more clarity, confidence, and calm. Mandi brings warmth, wisdo ...

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Get Out Of Shape

Ryan Moschell

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6+ y ago6+ y ago

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Get Out Of Shape is a podcast where Ryan Moschell, a Clinical Hanna Somatic Educator, will inform you on how you can help yourself every day with only your own body, a place to move, and some time. Many physical limitations can be traced back to chronic muscular contractions. My student/clients have learned to harness their brains ability to change your body though specialized Somatic movements. You just may find out what is limiting you so you can discover your full potential. Many have dis ...

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Migraine Healing Oasis

Karen Ash, ACC

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2M ago8w ago

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A podcast sharing information, support, and healing strategies based on the science-backed MindBody Connection and Healing approach to reversing Migraine pain for sustainable relief. The host, Karen Ash, ACC suffered (past tense) from Chronic Migraine for 34 years before finding the work of Dr. John Sarno, Nicole Sachs, LCSW, Dr. Howard Schubiner, Alan Gordon, LCSW, the Curable App, and others educating on the role stress and emotions have in dysregulating our nervous system, sending unsafe ...

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The Superbloom Podcast

RosieO

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2y ago2y ago

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A podcast to shake up the mind to wake up your untapped potential within. Learn about the brain and how it is wired, so you can override the system and start thinking outside of the box. The Superbloom Podcast offers a fresh and empowering perspective on your innate ability to retrain the brain, reframe your thoughts, and start living your life to the fullest. Each episode tells a story about the mind, offers ways to calm the nervous system, and teaches you something about the brain. With a ...

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Hacking Your ADHD

William Curb

311

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4d ago4d ago

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Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.

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The Survivors Playbook

Chantal Contorines

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11h ago11h ago

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The podcast for all survivors of narcissistic abuse with a twist- inspirational stories of hope, with tips, tricks, tools and strategies from experts and survivors to help you create your roadmap to living a life you love. If narcissists can have a playbook then why can't survivors also have a playbook, so that they can learn how to live their best lives, despite what the abuser in their lives do, or don't do. This is your roadmap to living a life you love.

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Seed in the Closet

Bowman Moody

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4d ago4d ago

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Seed in the Closet (SitC) is a unique project; we have been in production for two years. SitC began as a podcast with a distinct approach. We curated testimonials to refresh, remind, and reaffirm God's Word for some and to expose, engage, and establish who God is for others. We published these personal accounts to illustrate what it looks like in life's most difficult times: how God enables us to overcome challenges through the Blood of the Lamb and by sharing our testimonies. Seed in the Cl ...

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UConn Health Pulse

uconnhealthpulse

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3M ago11w ago

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Health-related topics from Connecticut's public academic medical center

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Age Like a Badass Mother

Lauren Bernick

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3d ago3d ago

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Listen on Apple Podcasts or wherever you get your favorite podcasts. Why do some people age like shadows of their former selves, while some age like badass mothers? Irreverent, provocative, engaging, and entertaining. With guests who were influencers before that was even a thing, Lauren Bernick is learning from the OGs and flipping the script about growing older. Learn from the experts and those who are aging like badass mothers! https://podcasts.apple.com/us/podcast/age-like-a-badass-mother ...

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Healthy Discussion

Laurel Herman

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11y ago11y ago

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Healthy Discussion features conversations about health, heart and happiness. Hosted by Laurel Herman.

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The Shá Sparks Show

Sha Sparks

213

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6d ago6d ago

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The Shá Sparks Show. When was the last time you felt Fired up about your life? Ever think there is no way that you could start a business because you have been through so much or you don’t have the right college degree? This podcast shares the journeys of those who invested in themselves and the people around them. From interviews with business and military leaders to people who have found their purpose and started a non-profit, their stories will inspire you to invest in yourself first so i ...

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Thrive Beyond Pornography

Zach Spafford

169

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3y ago3y ago

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Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become the most impossible challenge I had as a member of the Church of Jesus Christ of Latter-day Saints. With this podcast or at https://www.zachspafford.com you'll learn about the struggle, how to overcome pornography use, and where to find additional resources to begin to thrive beyond pornography wit ...

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The Ali Damron Show

Ali Damron, L.Ac.

452

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4d ago4d ago

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Ali Damron, a hormone and nervous system expert for women and mom of two boys, shares her knowledge and experience on life, health, fitness, hormones, business and life and how to tie it all together.

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Choosing to Be ™

Amanda Wirtz, MPH

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2M ago8w ago

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Compelling conversation on transformation: powerful insight, radical courage, and lasting change. Your greatest power is a choice—who you are Choosing to Be. Your host: Amanda Wirtz Rosolowski, MPH Personal Truth → Collective Power → Global Reach

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Celebrate the Struggle

Jennifer Hobbs

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2+ y ago2+ y ago

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Life is full of struggles and challenges, some of which try to tear us down. But we stand back up when we fall down. We become stronger and sometimes more determined. On this show we are going to get comfortable with being uncomfortable. We are going to talk about topics that may be difficult since most will have stigmas that exist in our society. This show will overcome the fears of those stigmas to open up, be vulnerable, and chat about the struggles and where life has brought us.

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Heal Your Thyroid - The Mindbody Solution

Twin Cities Neural Retraining

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11M ago46w ago

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Still struggling with thyroid symptoms, despite trying everything? Ready for a new approach to thyroid function? Learn about the ultimate root cause, the mind, its impact on thyroid function, and how neural retraining can help. Have you noticed that stress makes your symptoms worse? There’s a connection between stress and thyroid function that goes deeper than you realize, to hidden stressors in the subconscious mind. In this podcast we’ll explore why thyroid health is not just about thyroid ...

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Who Knows This??

Sam Visnic

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2+ y ago2+ y ago

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Have you ever been working on finding a solution to health issue and wondered "Somebody HAS to know this!". Well that's what this podcast is all about. Host Sam Visnic seeks out top experts and asks them the questions that we all want the answers to.

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Another Beautiful Life

Tricia Zody

195

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7M ago31w ago

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Welcome to Another Beautiful Life podcast where I will be sharing my personal journey with you - an unexpected journey of profound, complicated grief after the suicide of my husband and the ongoing healing & restoration of my mind, body, and spirit in the aftermath. May my story be a source of hope for yours.

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Breathing Better

Breathing Better

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1y ago1y ago

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Hey there! Are you feeling a little overwhelmed in your space today? We all do at one point or another. When you find yourself in an anxious place, it's time to stop and take 5 minutes to calm your nervous system. You cannot get much done when you have yourself in a tizzy; so let’s work for the next few minutes to get you in a calmer place.

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Sick & The City

Melanie Shafranek & Amanda Tiberi

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3y ago3y ago

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TWO SICK CHICKS IN NEW YORK SPILLING THE TEA ON CHRONIC ILLNESS. Amanda (@amandanovawellness) and Melanie (@everybodybymel) have both been dealing with chronic illness for almost a decade. Together, they have found a space to feel like themselves discussing all things alternative healing, nutrition, and celebrity gossip. Join them to hear about living life in New York while balancing symptoms, jobs, relationships, and their own businesses.

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Bullseye Hustle Show

Damian Martinez

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3+ y ago3+ y ago

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Learn how to make more money, create more momentum, and discover more meaning in life, while hitting your goals each time with better accuracy and precision. Visit https://bullseyehustle.com if you'd like to be a guest. For more information on the host, Damian Martinez, visit https://damianmartinez.com today.

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Beyond The Pain

Leigh Brandon

170

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4d ago4d ago

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Beyond The Pain is your guide to uncovering the real root causes of chronic pain and reclaiming a life without limits. Hosted by Leigh Brandon—Functional Medicine Practitioner, CHEK Faculty Instructor, and author with nearly 30 years of experience—this show explores the physical, emotional, nutritional, and environmental drivers of pain. Through expert interviews and solo insights, you’ll discover holistic strategies that heal, empower, and transform where conventional methods fall short.

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The Yuza Bigman Podcast Show!

Yuza Bigman

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5y ago5y ago

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The Yuza Bigman Podcast Show; brought to our faithful listeners by The Yuza Bigman Media Group! Support this podcast: https://podcasters.spotify.com/pod/show/yuza-bigman/support

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The Healthy Approach

The Healthy Approach

100

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10M ago42w ago

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Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and Co-Owner of Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness, and nutrition to help you look good, feel great and live healthy.

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Real Talk With Deb & Nia

Deb and Nia

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2+ y ago2+ y ago

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The mission of Real Talk is to provide our audience with engaging, inspiring, entertaining and life-changing information that can be used to support personal and professional growth, enhance spiritual development, encourage financial wellness, enhance interpersonal relationships, boost emotional and physical well-being, and deepen intergenerational bonds. Our goal is to help people (especially women) who want to transition from surviving to thriving in their personal and professional lives t ...

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Zero to Unicorn

Norhart

12k

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1y ago1y ago

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A unicorn is a magical creature shrouded in mystery known for its ability to make the impossible possible. In modern times, the word “unicorn” has come to mean something intrinsically valuable and difficult to obtain, whether that be a business with a $1 billion dollar valuation, or the love of a special someone. On Zero to Unicorn, we’ll hear directly from the Kaeding family as they recount their history of founding and operating Norhart, a unicorn-level business in the construction industr ...

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The Nutrition Hangout

Jana Jamail

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2y ago2y ago

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I'm passionate about all things nutrition and health! I share tips, tricks, advice, and new things that are happening in the nutrition industry. I give you my opinion on the latest trends in diets and bring you all of the most recent research. I also like to bring on new guests to talk about their experience in the health industry!

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Ministry of the Mind with Nicholas Spohn

Nicholas Spohn

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2+ y ago2+ y ago

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Nicholas Spohn is your guide into the depths of your subconscious mind with the Ministry of the Mind podcast. This experiential podcast will take your through exercises, hypnosis, meditations and conversations with thought leaders all designed to tap into your inner resources, change your emotional state and help you create the life you envision. CAUTION: this content is often hypnotic and caution should be used when driving or operating machinery. Subscribe to get notified of new episodes, ...

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Rise and Align With Food

Reshanda

257

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4d ago4d ago

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Reshanda Yates discusses how to stop binge eating so you can lose weight, have energy, focus, and be present for your family and children. Learn why you binge and how to stop bingeing on sweets and carbs. Move from information to implementation and past the frustration of knowing what to do but never being able to do it. Be able to trust yourself alone with all the sweet treats and not dig into the kitchen when no one else is around. In this podcast, Reshanda shares her own stories of strugg ...

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