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A blind spot in her left eye, an MRI “lit up” with lesions, and a steroid drip that made everything worse—Adrienne’s MS story could have ended in resignation. Instead, a single nudge toward nutrition opened a door to real change. We sit down with Adrienne, now an integrative health coach, to trace the practical steps that helped her calm symptoms, restore her energy, and eventually get her vision back.
We unpack the exact dietary shifts she made, along with the inspiring TedTalk that made her believe she could heal herself. We also tackle a crucial layer often missed in MS—trauma, overgiving, and the mental load so many women carry.
Adrienne’s clients report dramatic improvements within twelve weeks not because of a single hack, but because small daily choices align toward recovery. If you or someone you love is navigating multiple sclerosis, this story offers both a roadmap and a reminder—you have levers you can pull.
If this conversation helps you, follow the show, share it with someone who needs hope, and leave a review so more listeners can find these tools.

You can find Adrienne Scharli at:

Website - https://nourishyourway.com/

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If you enjoyed this episode, please consider sharing it with two people you know that might benefit from the information. The more knowledge that people have in their hands, the healthier we can all become. If you would like to see a particular health issue discussed, or know someone who would be a great guest, contact the Open-Minded Healing podcast at [email protected].

Note: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Marla Miller, Open-Minded Healing Podcast, any guests or contributors to the podcast, be responsible for damages arising from use of the podcast.

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