In today’s diet-culture society, food issues and body hatred have become the norm. But you were created to be FREE. Welcome to Old School Food Freedom, where we go back to the basics—God’s basics—for how we view food, our bodies, and our worth. Hosted by FINDINGbalance Executive Director Chrissy Kirkman, this podcast features Biblically-sound experts, thought-leaders, artists, and everyday people who will inspire you to interrupt negative cultural soundtracks and rediscover God’s original de ...
…
continue reading
Christian Eating Disorder Help Podcasts
1
Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom
3
138
The Go-To Podcast for Christian moms battling anxiety! **Top 5% Globally-Ranked Podcast** Are you constantly triggered by the chaos of motherhood? Do you wonder if the constant overstimulation will ever stop? Are you ready to stop feeling like a "bad mom" and believe you're actually a great one? I am so excited you're here! This podcast will help you learn to heal your nervous system so you can stop the angry outbursts, find calm amidst the chaos, and finally feel like the amazing mama you a ...
…
continue reading
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through "improving" nature. On the contrary, "life in all its fullness is mother nature obeyed," as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
…
continue reading
In grief, we all have hidden in the shadows. We have darted from conversations. We shop alone. We eat alone. We go to church alone. We unwillingly have joined a club that we never intended to be apart of. We have an unspoken language but we understand each other. If you have experienced the grief of trauma, this podcast is for you. If you've experienced the grief of divorce, this podcast is for you. If you've experienced the death of a loved one, parent, a spouse, a child, this podcast is fo ...
…
continue reading
The Called to Flourish Podcast covers mental health topics through a Catholic Christian perspective to highlight human dignity and help achieve an integrated healing process of the heart, mind, and soul. It is hosted by Fr. Charles Sikorsky, LC, JD, JCL, President of Divine Mercy University (DMU), and Thomas Cronquist, Director of Institutional Advancement at DMU. Divine Mercy University is a graduate school of mental health and spiritual development that integrates Catholic Christian anthro ...
…
continue reading
1
Eating Disorder Recovery for Christian Moms | Faith, Triggers, Intuitive Eating, Comparison, Anorexia Nervosa, SAHM
Andrea Carow - eating disorder recovery coach for Christian women
040
Are you scared out of your mind to gain weight? Do you feel trapped in a cycle of restricting, then eating whatever you want—swinging between control and chaos? Does recovery feel lonely, hopeless, or out of reach? And on the days you do believe food freedom is possible, are you consumed with too much information? Or the idea - nobody will understand your situation? Hi, I’m Andrea. I spent over 20 years stuck in that same exhausting loop—obsessing over food, exercise, and my body because I w ...
…
continue reading
1
Aligned Vitality | Midlife Leaders, Perimenopause, Holistic Health, Natural Wellness, Weight Loss, Balance Hormones, Fatigue, Brain Fog
Tanya Engesether | Functional Health Coach, Leadership Mentor, Christian Life Coach, Speaker
2264
**Top 1.5% globally ranked podcast** for busy, health-conscious women leaders in midlife who want to recharge energy, renew mental clarity, and rebalance hormones through faith and functional health strategies. Are you a busy, health-conscious woman in midlife who’s tired of pushing through anxiety, brain fog, burnout, belly fat and a myriad of other hormone struggles? You’ve tried to do all the right things — eat healthy, exercise, keep it all together — but you still don’t feel like yourse ...
…
continue reading
1
Holistic Moms | Nurse Burnout, Mom Stress, Holistic Wellness, Stress Management, Burnout Recovery, Caregiver Fatigue
Shan Wright | Nurse Life Coach, Christian Mom Mentor, Holistic Nurse, Accountability Coach, Speaker
1209
Hey Mama, are you overwhelmed by the lack of time in the day to do ALL the things? Do you want more balance with prioritizing all the balls you juggle? Are you feeling disconnected from God, husband and even kids, because patience, presence and peace seem out of reach? Do you want a healthier body, mind, spirit AND home, but don’t even know where to start? I’m so excited you are here! This podcast will help you be intentional with your precious 24 hours, feel more connected to God and your f ...
…
continue reading
1
Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women
Jennifer Whalen - Mindset Coach / Christian Life Coach
153
Do you struggle with setting boundaries and keeping them? Do you struggle with self confidence and speaking negative to and about yourself? Are you tired of allowing your abusers to replay their words in your head like a hamster wheel? If so, you are in the right place. There is hope, you can overcome and your past does not dictate your future. Hi! I’m Jennifer Whalen, a Christian Life Breakthrough Coach for women. After overcoming years of abuse, an eating disorder, and depression, God is u ...
…
continue reading
1
The Redeemed Perfectionist | Discovering God’s Grace + Overcoming Perfectionism
Lenee' M. Pezzano | Recovered Perfectionist
019
I help Christian women break up with perfectionism and discover the life-changing power of God’s grace. Let’s face it: You’ve tried to meet every expectation 😞 — yours, others', even God's. But you're exhausted, overthinking everything, and wondering if you’ll ever be “enough." 😩 Every perfectionist knows the weight of these struggles. But what if God’s heart for you is different than you think? 🥰 Welcome to The Redeemed Perfectionist—the podcast that helps you: 🦋 Stop striving and start liv ...
…
continue reading
Phoenix Chronicles is a faith-based podcast that teaches listeners how to overcome their vices, such as gluttony and addiction. Cohosts Jess and Marty explain how weight loss and faith are compatible because both develop your sense of routine and self-discipline. Through an approachable, conversational format, Marty and Jess take the listener through their weight loss journeys and help motivate them to take on their own. They debunk fad diets and alarming trends, give the listener actionable ...
…
continue reading
1
205/ Emmanuel, With Me in the Stress [ Breathe & Be Still Series ]
10:21
10:21
Play later
Play later
Lists
Like
Liked
10:21
Hey Nurse friend, Take a deep breath. You made it here, and that alone shows how much your soul is craving a moment of peace. If you are listening as a nurse who is exhausted—emotionally, physically, spiritually—I want you to know this: You are not alone. You’re not failing. And your feelings are valid. Christmas can feel heavy when you’re the one …
…
continue reading
1
256. Are You GLP-1 Ready? The Foundational Habits Midlife Women Need for Hormones, Metabolism and Sustainable Weight Loss
23:46
23:46
Play later
Play later
Lists
Like
Liked
23:46
Book a FREE functional health discovery call HERE. Before you reach for advanced tools like GLP-1s or peptides, your body needs a solid foundation — and that starts with how you eat, move, rest, and regulate stress. In this episode, Tanya walks through the foundational pillars of health that determine how well your metabolism, hormones, and nervous…
…
continue reading
1
74: She Came to Produce, But God Came to Heal with Leah Bryant
44:36
44:36
Play later
Play later
Lists
Like
Liked
44:36
Tell us your story! Chrissy sits down with podcast growth strategist (and our incredible producer) Leah Bryant for an honest conversation about food freedom, body image, faith, and healing. Leah shares her story of growing up in 90s diet culture, the moment God began shifting how she saw herself, and why freedom in Christ isn’t achieved...it’s rece…
…
continue reading
1
204/ Stress Eating? Get to Root of Your Food Cravings [ Part 2 with Dr. H]
23:42
23:42
Play later
Play later
Lists
Like
Liked
23:42
Hey Nurse friend, Dr.Jessie is back for Part 2 of our conversation about the weight loss roller coaster. Through her own story and working with many clients, she has discovered the 5 most common root causes of food cravings! If you ever have used food to ease the stress of life….actually, I KNOW you have walked in the break room mid shift and given…
…
continue reading
1
555: An Inconvenient Study: Are Vaccinated Or Unvaccinated Children Healthier? With Del Bigtree
48:35
48:35
Play later
Play later
Lists
Like
Liked
48:35
The study we've been waiting for is finally here! The head of infectious disease, Dr. Marcus Servos, at Henry Ford Health conducted a retrospective study of vaccinated children v. unvaccinated children to document their health outcomes. He promised that he would publish the results but then decided not to. Why not? The answer may have to do with th…
…
continue reading
1
255. How Do I Know God’s Will? Understanding the Four Layers of Divine Guidance in Real Life
22:55
22:55
Play later
Play later
Lists
Like
Liked
22:55
Book a FREE functional health discovery call HERE. In this powerful, vulnerable, and deeply practical episode, Tanya walks listeners through the four layers of God’s will—His sovereign will, moral (revealed) will, permissive will, and personal will. Blending biblical truth, real-life leadership experience, emotional honesty, and relatable stories, …
…
continue reading
1
Body Image Issues, Disordered Eating Behaviors and Perfectionism: Robyn Wright’s Story Pt. 2 | 016
1:04:44
1:04:44
Play later
Play later
Lists
Like
Liked
1:04:44
💌 I'd love to hear from you! Got a thought, takeaway, or just want to say hi? Send me a quick note—this space is full of grace. Let’s keep growing together! —Lenee’ , Host of The Redeemed Perfectionist Robyn's Facebook page: https://www.facebook.com/robyn.bricco.7 Robyn's Email: [email protected] For your free resource, please reach out…
…
continue reading
1
203/ Get Off the Stressful Weight Loss Roller Coaster [Part 1 with Dr. H]
20:49
20:49
Play later
Play later
Lists
Like
Liked
20:49
Hey Nurse friend, Have you ever been on the weight loss roller coaster?! 🙋🏻♀️ I have and it can be so stressful! That’s why I’m glad to have Dr. Jessie here today to share her story and help us get off the roller coaster for good! Dr. Jessica Hehmeyer is the physician founder of Well Empowered, where she guides people in overcoming weight struggle…
…
continue reading
1
554: Fearless Fermenting With Austin Durant
40:52
40:52
Play later
Play later
Lists
Like
Liked
40:52
Are you afraid your kombucha scoby might kill you? Are you intimidated by the idea of making your own kraut? You may know that ferments are good for your gut and your overall health, but you still might be hesitant when it comes to making your own. Austin Durant, the author of "Fearless Fermenting," hopes to ease your fears by showing you the ferme…
…
continue reading
1
254. The Liver & Gallbladder Connection: Detox Smarter, Not Harder
14:36
14:36
Play later
Play later
Lists
Like
Liked
14:36
Book a FREE functional health discovery call HERE. If you’re waking between 1–3 a.m., feeling bloated after meals, struggling with midlife hormone swings, or noticing stubborn inflammation… your liver and gallbladder might be quietly raising their hands. In this foundational episode, Tanya unpacks how these two organs work behind the scenes to regu…
…
continue reading
1
73: How to Raise a Body-Confident Daughter w/ Chantia Sturman
42:10
42:10
Play later
Play later
Lists
Like
Liked
42:10
Tell us your story! From a young age, many girls are exposed to body image issues and eating habits that may not be the most uplifting. Years go by, and that young girl shows her daughter the very same habits. But it is possible to break the cycles passed down from generation to generation with God’s love, grace, and support. Chantia Sturman, licen…
…
continue reading
1
202/ The Hidden Stress You Don’t See (But Your Body Feels Every Day)
23:22
23:22
Play later
Play later
Lists
Like
Liked
23:22
Hi Sweet Caregiver! Today, we're talking about decisions. Or more specifically, unmade decisions. You know that feeling when you walk into your closet and see those three bags of clothes you've been meaning to donate for six months? Or when you open your email and there are 47 unread messages staring back at you? Or when you stand in front of the p…
…
continue reading
1
553: Slow Down And Receive The Earth's Medicines With Felicia Cocotzin Ruiz
42:09
42:09
Play later
Play later
Lists
Like
Liked
42:09
Our fast-paced lives can make it difficult to perceive the healing properties of the very elements that surround us: in water, fire, air, and earth. Felicia Cocotzin Ruiz, the author of "Earth Medicines", invites us to slow down and receive healing from the earth and its elements. Today, she shares recipes and insights that shed new light on the an…
…
continue reading
1
Ep 40: Married 3 Years After Our Spouses Passed
57:34
57:34
Play later
Play later
Lists
Like
Liked
57:34
WE FINALLY GOT MARRIED! After an absolute roller coaster this past year that delayed our wedding including more trauma, more grief, and more death, we are so excited to finally be married and start a new life together with all of our amazing kids. In this episode you'll hear how it all happened - including a big surprise - what our plans are, and h…
…
continue reading
1
253. Gut Check: Why a Healthy Gut Is Step One in Any Wellness or Weight-Loss Plan
21:42
21:42
Play later
Play later
Lists
Like
Liked
21:42
Book a FREE functional health discovery call HERE. If you’ve been feeling bloated, tired, or stuck no matter what you eat, this episode is your reminder that the gut is the gateway to healing. Tanya breaks down why gut health impacts everything — metabolism, hormones, energy, and even mood — and how chronic stress, poor sleep, or years of “go-mode”…
…
continue reading
1
Body Image Issues, Disordered Body Behaviors & Perfectionism: Robyn Wright's Story Pt. 1 | 015
1:12:06
1:12:06
Play later
Play later
Lists
Like
Liked
1:12:06
💌 I'd love to hear from you! Got a thought, takeaway, or just want to say hi? Send me a quick note—this space is full of grace. Let’s keep growing together! —Lenee’ , Host of The Redeemed Perfectionist Robyn's Facebook page: https://www.facebook.com/robyn.bricco.7 Robyn's Email: [email protected] ________________________________________…
…
continue reading
1
201/ Stressed Out & Leaking?😱 How Stress Wrecks Your Pelvic Floor (and What to Do About It) with Jenn Lormand
39:11
39:11
Play later
Play later
Lists
Like
Liked
39:11
Hi Brave Caregiver! Have you ever noticed that the more stressed you feel, the more your body seems to rebel — tight hips, bladder leaks, or that constant clenching you can’t relax? Today we’re diving into the science behind that with Jenn Lormand from Tighten Your Tinkler. She’s breaking down how stress hormones, fight-or-flight responses, and eve…
…
continue reading
1
552: How To Stay EMF Safe With Dan Stachofsky
45:23
45:23
Play later
Play later
Lists
Like
Liked
45:23
How are the many cell towers, wifi signals, and electromagnetic fields around us affecting our health? And what can we do about them? Dan Stachofsky, the founder of Essential Energy, learned about their effects the hard way, as his family dealt with numerous health issues provoked by the non-native fields. Today, he tells his story and offers simpl…
…
continue reading
1
200/ Breathe & Be Still: Feel Stress & Be Grateful + GIVEAWAY!!
12:09
12:09
Play later
Play later
Lists
Like
Liked
12:09
Hey Sweet Caregiver! We have hit a huge milestone here on the podcast- 200 episodes - only about 2% of podcasts ever reach this point! So I think this confirms the call even more when God told me to do this and it confirms that I don't give up- character is built with grit and grace. But, I want to celebrate YOU!!! Because if I had zero listeners, …
…
continue reading
1
129 // Nervous System Dysregulation, Old Patterns & What I Did Differently This Time
20:21
20:21
Play later
Play later
Lists
Like
Liked
20:21
Ever catch yourself repeating a pattern you swore you'd healed? In this episode, I share what surfaced when I found myself back in an old loop— and what shifted when I chose presence over performance. If your nervous system still clings to urgency, even after all the inner work… This conversation is for you. Quick links: Join Rooted Capacity™ → htt…
…
continue reading
1
252. Before You Blame Your Willpower: Learn Why Your Metabolism Isn’t Broken
17:07
17:07
Play later
Play later
Lists
Like
Liked
17:07
Book a FREE functional health discovery call HERE. If you’ve ever wondered why your old diet tricks stopped working, this episode is for you. Tanya unpacks what’s really behind a “slow metabolism” in midlife and why it’s not a matter of willpower — it’s about physiology. Learn how stress, hormones, sleep, and under-eating quietly train your body to…
…
continue reading
1
72: Find Freedom in Christ from Overexercise with Nicole Speeney
41:12
41:12
Play later
Play later
Lists
Like
Liked
41:12
Tell us your story! “If you’re not intentionally giving your body the rest it needs, your body will rest when it's not convenient for you.” Wow! How much of a reality check is that? So once we recognize that drive to overexercise or avoid rest, what do we do about it? Registered Dietitian, Nicole Speeney, has walked this path both personally and pr…
…
continue reading
1
199/ Calm the Stress of Anxiety, Eating Disorders, Hormone Chaos & Cancer [with Laurie Hammer]
34:44
34:44
Play later
Play later
Lists
Like
Liked
34:44
Hi Wellness Warrior! Have you ever felt at war with your own body — like no matter what you eat, how much you sleep, or how hard you try to “do everything right,” your body just isn’t cooperating? Maybe your hormones feel all over the place — the PMS, the fatigue, the anxiety that seems to come out of nowhere. Or maybe you’ve struggled with your re…
…
continue reading
1
551: Hidden Facts On The Hazards Of Vaccines With Magdalene Taylor
42:23
42:23
Play later
Play later
Lists
Like
Liked
42:23
"Safe and effective." This is the mantra of those in favor of vaccinations, who claim that they save lives. But, there is mounting evidence that they are neither safe nor effective. Most of us simply haven't been privy to the facts. That is about to change. Magdalene Taylor is the Director and Editor of The Informed Parent (TiP), a journal to encou…
…
continue reading
1
127 // The Matriarch Memos: When Meeting Their Needs Feels Hard (& How to Stop Hating Yourself for It)
10:35
10:35
Play later
Play later
Lists
Like
Liked
10:35
If meeting your kids' needs feels heavy—or even sends you to a dark place—this is your reminder: you're not broken. You're spent. In this short voice note episode, I'm sharing what it really means when life feels "too much," and why meeting your nervous system's needs is the first step to healing. WORK WITH ME: 💬 DM me on Instagram or email me the …
…
continue reading
1
126 // When You're Holding It Together But Boiling Inside
18:14
18:14
Play later
Play later
Lists
Like
Liked
18:14
If you're the woman who can hold it together like a champ — keep your cool, stay patient, never blow up — but inside, you're simmering with resentment, frustration, or exhaustion… this episode is for you. In today's episode, we unpack: What's really happening in your nervous system when you bottle emotions Why your body can't thrive in a state of i…
…
continue reading
1
251. Feed Your Brain: How Disordered Eating Impacts Anxiety, Hormones, and Mood in Midlife
25:04
25:04
Play later
Play later
Lists
Like
Liked
25:04
Book a FREE functional health discovery call HERE. Many women in midlife are silently battling anxiety, fatigue, and mood swings while doing all the “right” things—working hard, leading, caring for everyone else. But few realize how closely mental health and nutrition are connected. In this episode, Tanya opens up about her decades-long struggle wi…
…
continue reading
1
Perfect Body, Broken Inside: How Jesus Freed Lydia Jacon from Perfectionism, Binge Eating, and Shame | 014
49:17
49:17
Play later
Play later
Lists
Like
Liked
49:17
💌 I'd love to hear from you! Got a thought, takeaway, or just want to say hi? Send me a quick note—this space is full of grace. Let’s keep growing together! —Lenee’ , Host of The Redeemed Perfectionist Perfect Body, Broken Inside: How Jesus Freed Lydia Jacon from Binge Eating, Shame & Perfectionism 💔✨ Lydia Jacon had the “perfect” body on stage 💃—b…
…
continue reading
1
198/ Caregiver, Are You Really Resting? How Burnout Begins When You Don’t Know How to Rest
17:01
17:01
Play later
Play later
Lists
Like
Liked
17:01
Hi sweet Caregiver, Today we deep dive into the truth about burnout, rest, and God’s restoration. After last week’s powerful interview with Michelle McCoy, we continue the conversation on what happens when we refuse to slow down — and how the Lord lovingly teaches us to rest. Discover the difference between external rest and true soul rest, how to …
…
continue reading
1
550: Busting Medical Myths With Mark Gober
42:11
42:11
Play later
Play later
Lists
Like
Liked
42:11
Pills for every ill. Viruses that we must inoculate ourselves against. Treating the body as a machine. This is the allopathic model of medicine and it completely inverts and subverts who we are as conscious human beings. Today, Mark Gober, the author of the "Upside Down" series of books, busts many modern medical myths. He tackles many of our assum…
…
continue reading
1
125 // The Matriarch Memos - I Thought It Was ADHD But Really It Was My Trauma Response
11:08
11:08
Play later
Play later
Lists
Like
Liked
11:08
In this quick Matriarch Memo, Rachel shares a personal story about how what looked like ADHD-fueled procrastination was actually something deeper—a stress loop that felt productive but was silently draining her. If you've ever told yourself "I work better under pressure," this is for you. → Rooted Capacity is open now at the founding member rate. D…
…
continue reading
1
124 // Addicted to Stress to Get Things Done? The Hidden Costs of High-Functioning Motherhood
24:03
24:03
Play later
Play later
Lists
Like
Liked
24:03
You've mastered the art of doing it all—juggling kids, work, home, and a million mental tabs. But if you've ever caught yourself saying, "I just work better under pressure" or "Stress keeps me going," this episode will challenge the very system you've come to rely on. In this episode, we unpack the real cost of running on stress, why your body migh…
…
continue reading
1
250. The Most Important Leadership Role We'll Ever Have...Motherhood.
8:47
8:47
Play later
Play later
Lists
Like
Liked
8:47
Book a FREE functional health discovery call HERE. In this deeply personal episode, Tanya reflects on her daughter’s recent wedding and the realization that motherhood is the most important leadership role we’ll ever have. From the joy of watching her adult children step into their own callings, to the quiet conviction that leadership begins at hom…
…
continue reading
1
71: Declutter the House & the Shame with w/ Susan Stewart
41:26
41:26
Play later
Play later
Lists
Like
Liked
41:26
Tell us your story! Clutter is about so much more than just the stuff piled in corners and stuffed into closets. You may even read that and not want to listen, but the Lord put this message in your path for a reason. There are quite a few similarities between body image, eating disorders, and a cluttered home. But the truth is that your body is a g…
…
continue reading
1
197/ Cortisol Crash & Caregiver Burnout: A Holistic Approach to Rest, Renewal, and Real Healing [with Michelle McCoy]
35:12
35:12
Play later
Play later
Lists
Like
Liked
35:12
Hi sweet Caregiver, Are you KNOWING you should rest, but always wondering HOW?! Are you so fatigued that your body is showing signs that your health is taking a toll? Are you burned out on life, but have no idea how to recover? Michelle McCoy, functional + holistic health coach, fatigue expert has been there! She shares her story of caregiver burno…
…
continue reading
1
549: When Homesteading Dreams & Your Health Fall Apart, You Pivot With Aimee And John Willis
39:09
39:09
Play later
Play later
Lists
Like
Liked
39:09
Sometimes homesteading is idealized and you get stars in your eyes, thinking it'll be so perfect... until it's not. Aimee and John Willis of Vintage Meadows tell the story of how a health crisis made them pivot from their original life goals into homesteading. They bought 4 acres and gave it a go. Then they had to sell it all and start all over, an…
…
continue reading
1
123 // Why Rest Still Feels Like Work For High-Functioning Moms
17:25
17:25
Play later
Play later
Lists
Like
Liked
17:25
You're resting. You're doing less. You're trying to recharge. But your body still feels… heavy. Your mind still spins. And rest isn't restoring you the way it used to. If you're a high-functioning mom navigating motherhood, marriage, and business as a female entrepreneur—this episode will feel like a breath of fresh air. We're unpacking the hidden …
…
continue reading
1
249. From Symptoms to Strategy: What a Personalized Wellness Plan Actually Looks Like
14:45
14:45
Play later
Play later
Lists
Like
Liked
14:45
Book a FREE functional health discovery call HERE. Get on my Functional Health Coaching interest list HERE. Do you feel like you’re doing everything right and still not seeing results in your health? Maybe you’re chasing symptoms—fatigue, brain fog, stubborn weight, bloating—without ever finding the root cause. In this episode of Aligned Vitality, …
…
continue reading
1
Nicole Roth: Finding God’s Love After Tragedy, Shame, and Perfectionism (Part 2/2) | 013
33:09
33:09
Play later
Play later
Lists
Like
Liked
33:09
💌 I'd love to hear from you! Got a thought, takeaway, or just want to say hi? Send me a quick note—this space is full of grace. Let’s keep growing together! —Lenee’ , Host of The Redeemed Perfectionist Nicole Roth: Finding God’s Love After Tragedy, Shame & Perfectionism — Part 2 (Ep. 013) Visit Nicole's website for all of the resources mentioned in…
…
continue reading
1
196/ Caregiver Burnout Recovery: Entrepreneur Mom to 4, Finds Peace, Joy, and Purpose Again
26:44
26:44
Play later
Play later
Lists
Like
Liked
26:44
Hi Intentional Wellness Warrior! Today, I’m so excited because you get to hear directly from one of our Bold Blueprint moms. I know it’s one thing to hear me talk about how this program changes lives, but it’s another to hear the real, honest stories of women walking it out in their everyday caregiving journey. Renee is a mom to 4, wife of 11 years…
…
continue reading
1
548: Dangers Of The Vegan Diet, Glyphosate, And Vaccines With Zen Honeycutt
46:11
46:11
Play later
Play later
Lists
Like
Liked
46:11
Shots, nutrient-deficient diets, and pesticides are negatively impacting our children's health...and have been for some time. Today, Zen Honeycutt, founder and president of Moms Across America, offers startling insights on the serious damage and repercussions of all of the above. She discusses studies that points to the fact that our children are g…
…
continue reading
1
195/ Breathe & Be Still: Peace for Your Holistic Wellness Journey
8:38
8:38
Play later
Play later
Lists
Like
Liked
8:38
Hi Wellness Warrior, This is the date 2 years ago that this podcast began. And on November 7th- just one month, we will celebrate with my 200th episode with a super fun giveaway! I was thrilled to see today was a breath prayer episode on the calendar. I found that very fitting for a 2 year celebration. In light of that, today's prayer will be my br…
…
continue reading
1
122 // 3 Ways Your Body Is Rejecting the Life You Prayed For
16:53
16:53
Play later
Play later
Lists
Like
Liked
16:53
As an ambitious mom who loves Jesus and also has big dreams, you've probably found yourself wondering… "Why does this life I prayed so hard for feel so heavy?" In today's episode, I'm breaking down 3 subtle but powerful ways your body is rejecting the life you were called to carry—and why that's not a sign of failure, but a wake-up call. If you've …
…
continue reading
1
Ep 39: Grief Lessons 3 Years After Losing My Wife
53:28
53:28
Play later
Play later
Lists
Like
Liked
53:28
Curtis reflects on year three of grief after the passing of his wife, Michal. What began as crushing sorrow has slowly transformed into a season of quiet healing, memories, and even new beginnings. Curtis opens up about how grief changes with time...how the pain softens but the love and lessons remain. From walking through loss with his fiancée Cry…
…
continue reading
1
248. Stop Guessing, Start Testing: The Power of Personalized Health in Midlife
18:44
18:44
Play later
Play later
Lists
Like
Liked
18:44
By Tanya Engesether | Functional Health Coach, Leadership Mentor, Christian Life Coach, Speaker
…
continue reading
1
Nicole Roth: Finding God’s Love After Tragedy, Shame, and Perfectionism (Part 1/2) | 012
50:09
50:09
Play later
Play later
Lists
Like
Liked
50:09
💌 I'd love to hear from you! Got a thought, takeaway, or just want to say hi? Send me a quick note—this space is full of grace. Let’s keep growing together! —Lenee’ , Host of The Redeemed Perfectionist Nicole Roth She Abides in Joy YouTube Channel: Nicole Roth | She Abides in Joy - YouTube Website: https://nicoleroth.com Have you ever felt like no …
…
continue reading
1
70: Christ-Centered Somatic Eating Disorder Treatment with Tracy Brown
44:47
44:47
Play later
Play later
Lists
Like
Liked
44:47
Tell us your story! The word “somatic” has been making its rounds on the internet in recent years. But what does it actually mean? And is there a way to incorporate somatic-based treatment ideas into a Christ-centered eating disorder recovery plan? This conversation was inspired by a listener who reached out to ask if we’d have Tracy back on the sh…
…
continue reading
1
194/ From Burnout to Breakthrough: How One Nurse Mom Found Peace and Purpose [guest: Sindy Love, RN]
31:27
31:27
Play later
Play later
Lists
Like
Liked
31:27
By Shan Wright | Nurse Mom Coach, Christian Mom Mentor, Holistic Nurse, Accountability Coach, Speaker
…
continue reading
1
547: Beauty And Heartache On The Homestead With Tara Couture
41:12
41:12
Play later
Play later
Lists
Like
Liked
41:12
Life is complicated and challenging. There is beauty and heartache...and somehow also beauty IN the heartache. In a timely message, Tara Couture, the author of "Radiance of the Ordinary", communicates how she processes and manages to embrace it all. On Tara's Slowdown Farmstead in Canada, she has dealt with the mundane -- from an ornery cow to issu…
…
continue reading
1
121 // The Matriarch Memos: I Needed Minerals Not Motivation
8:53
8:53
Play later
Play later
Lists
Like
Liked
8:53
A quick personal drop-in from my kitchen table—because the truth is, the thing I thought was a mindset problem? It was something else entirely. If you've been praying for clarity, energy, or peace—and it still feels like you're spinning… press play. This one's short, but it might just change the way you see everything. ✴️ DM me the word MOTIVATE to…
…
continue reading
