Pediatric Endocrinologists of Texas, Oklahoma, Louisana, and Arkansas (PESTOLA) Endocrine Podcast brings you the latest in all things related to pediatric endocrinology.
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The Live Lightly Podcast, hosted by Jessica Franklin, a busy mom, wellness enthusiast, and Mother Nature lover, focuses on living a sustainable and healthy lifestyle and empowering busy moms to do the same. Jessica shares her journey of eliminating chemicals and plastic from her household and discusses the challenges of finding truly sustainable products amongst greenwashing. The podcast features interviews with founders of sustainable companies, who share their stories and the obstacles the ...
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The Holistic Sister Podcast is hosted by Nutritionist Eliza Hedley. Discussing everything in the realm of health, wellness & personal development.
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Welcome to the self-love podcast a show that cracks open your heart and inspires a deeper regard for your own wellbeing and happiness. Expert interviews, ‘how-to’ quickies and deep dive conversations into the heart of our souls, unravelling the mystery, struggles and joys of simply being human.
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Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
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Live RICH in Abundance, Fulfillment, Health, and Mental Wealth.
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You’ve got symptoms, she's got answers. On the Beyond Symptoms podcast Dr. Shivani Amin, MD shares the root causes and more importantly possible solutions for things such as hair loss (for women!), weight gain, anxiety, brain fog, food sensitivities, dry skin, wrinkles and more. Dr. Shivani combines the power of functional medicine and herbal medicine to create lasting well-being, she began to specialize in functional medicine as a means to help her patients live more efficient lives without ...
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Balanced Bodies Podcast: A Dietitian's Insights on Nutrition and Hormonal Balance
Anisha Gupta, Registered Dietitian
Welcome to the Balanced Bodies Podcast, where we explore the intersection of nutrition, hormones, and overall wellness. Join me, your host, Anisha Gupta, Registered Dietitian, as I share my expertise and insights on topics such as nutrition, hormonal balance, weight management, and blood sugar control. Through interviews with experts and discussions with everyday people, we'll uncover practical tips and strategies to help you achieve optimal health and balance in your body. Tune in for a new ...
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Dr Eric Hansen is the Founder of Brain and Body Health, a multi disciplinary clinic in Sydney where the goal is to help people get answers for what is going on and why. Eric interviews other practitioners and leaders in their fields in topics ranging from gluten sensitivity to brain inflammation to fasting to training and exercise. If one person listens to this and gets direction for what is going on with them and gets healthier because of it then mission accomplished.
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Queen of the Thrones® podcast is an informational source aiming to enrich our listeners' lives and teach them about our self-care products and world class health and beauty support.
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SLP 483: Self Love Quicky - Trust the Wisdom of your Body
12:02
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12:02In this week’s Quicky, we dive into the remarkable intelligence of the human body – a wisdom so deep, so intricate, and often overlooked in our modern rush to treat symptoms without asking the best question of all… why? Have you ever noticed that a sore throat comes on just when you’re biting back words you want to say? Or that your back pain flare…
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SLP 482: What my Body Is Telling Me with Dr Anthea Todd
57:49
57:49
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57:49Dr Anthea Todd is not even 30, she is a published author, chiropractor, she has done studies in Womens Health and Reproduction and is an incredible skateboarder who can, film, talk about health and skate through the busy streets of where she lives. The chatters are blown away by the calibre of insight, knowledge, experience this generation seems to…
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EFR 874: Why You Should Consider Stopping Drinking and the Rise of the Alcohol-Free Lifestyle with Dr. Brooke Scheller
1:25:05
1:25:05
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1:25:05This episode is brought to you by Pique Teas, Z-Biotics and Caldera Lab. Dr. Brooke Scheller, DCN, CNS is back to take us on her personal journey of nearly four years without alcohol, revealing the profound impact it has had on her life and career. As she delves into the multifaceted effects of alcohol on health, including its influence on hormone …
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#100 Nature's Natural Multivitamin with Emily Collyer from Ancestral Nutrition
39:03
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39:03This week I spoke with Emily Collyer from Ancestral Nutrition and we get into the role of organ meats in the diet and why adding in an organ supplement can be advantageous for your health, the differenes between the organs, why organic isn't always something that's superior and lots more Use ELIZA25 for 25% off at check out for the monthof June at…
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SLP 481: Self Love Quicky - The Power of Live Events
8:06
8:06
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8:06In this week’s Quicky we talk about something that’s come up a lot in my own journey – and in conversations with many of you – and that’s the power of live events. Getting out of your house, showing up somewhere in person, and immersing yourself in a space that’s all about growth, healing, learning, and connecting is one of the best things you can …
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SLP 480: The Year Ahead: 2025 Events with Cyndi & Kim
1:10:38
1:10:38
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1:10:38In this episode, Cyndi and Kim dive into their exciting plans for 2025, covering key events, summits, and personal growth programs. They discuss the upcoming Health and Nutrition Summit, including featured speakers and workshops on nutrition, functional medicine, and personal development. Cyndi shares details about her farm retreats, the Day with C…
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EFR 873: The Best Predictors For Living Longer - V02 Max, HRV, Follistatin and Gene Therapies with Jay Spall
1:36:54
1:36:54
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1:36:54This episode is brought to you by State & Liberty, Blokes & Joi, Fatty15 and FLYKITT. Biochemist and biomolecular therapy expert Jay Spall joins us to unravel his transformative journey from spinal injury to becoming a leading figure in the world of biohacking and longevity. Jay shares groundbreaking insights into follistatin therapy, detailing its…
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SLP 479: Self Love Quicky - Seed Cycling and Essential Oils
9:09
9:09
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9:09In this week’s Quicky – and as a follow on from this week’s Interview with Mel Kovacevich – we discuss the benefits of seed cycling and how to incorporate essential oil use for hormonal health in women. We also look at the importance of aligning with natural rhythms, including the moon cycle. There are specific seeds – and essential oils – for each…
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EFR 872: The Top 5 Foods That Naturally DETOX Your Body, Best Daily Immune System Boosters and How to Test Your Home and Water for Heavy Metals and Toxins with Dr. Aly Cohen, MD
1:42:35
1:42:35
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1:42:35This episode is brought to you by WHOOP, Pique and Blokes & Joi. What if the key to improved health - TRUE VITALITY & LONGEVITY - lies not just in medicine but in your environment? Join us as we unlock the secrets of detoxification and integrative medicine with Dr. Aly Cohen, MD, a leading integrative rheumatologist and environmental health special…
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SLP 478: Sisterhood of Seeds with Mel Kovacevic
1:13:59
1:13:59
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1:13:59‘When I look at it historically, we did have secret women’s business, so there was still a stigma around our cycles, but at least it was shared. Wisdom was passed down from elders, from grandmothers, from mums to girls and women. And then we went through a phase where it wasn’t spoken about at all and we lost even that secret women’s business, or t…
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EFR 871: The Continuum of Success and Why You Have FAILURE All Wrong - How to Use Fear and Failure as Data to Transform Your Life with Anne-Marie Anderson
1:14:25
1:14:25
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1:14:25This episode is brought to you by Timeline, LMNT, and Strong Coffee Company. ESPN personality and producer Anne-Marie Anderson joins us to unravel the intricate dance between fear and failure. Anne-Marie sheds light on how fear, often perceived as a daunting obstacle, can actually be a stepping stone to courage and growth. In this episode, we chall…
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SLP 477: Self Love Quicky - Top 5 Essential Oils for Mothers
11:57
11:57
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11:57In motherhood’s beautiful full-on nature, self-care can feel like a luxury. But in truth, it’s a necessity – and one of the most powerful tools a mum can use to refill her cup is aromatherapy. More than just a ‘nice smell’, essential oils offer real therapeutic benefits proven by science, supporting emotional resilience, stress relief, energy, and …
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SLP 476: Making Each Day Count with Lisa Rowe
1:05:56
1:05:56
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1:05:56‘How do you cope? And she would say, ‘Well, what is my alternative? I have to cope. And what is coping? I have to be there for my son, be there for my other children. And I have to endure.’ So, I guess, when you talk about strategies, that’s kind of my strategy. Life’s short, we are lucky to have every single day on this planet. And I think of peop…
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EFR 870: ACTIVATIONS: The Secret to Effortlessly Becoming the Happiest, Healthiest and Wealthiest You with Mimi Bouchard
1:24:42
1:24:42
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1:24:42This episode is brought to you by Primally Pure, Fatty15 and Pique. Unlock the secrets to effortless self-transformation with the inspiring Mimi Bouchard, author of "Activate Your Future Self" and founder of the Activations app. Mimi shares her innovative approach to personal development, activation, which sets itself apart from traditional meditat…
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Eco-Anxiety: What It Is & How to Manage It , With Author, Heather White
51:54
51:54
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51:54Struggling with eco-anxiety or climate overwhelm? In this episode of The Live Lightly Podcast, I talk with Heather White—environmentalist, founder of OneGreenThing.org, TedX speaker, and author of Eco Anxiety—about the intersection of mental health, sustainability, and climate action. We explore why eco anxiety is rising, especially among younger g…
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SLP 475: Self Love Quicky - Celebrating the heart of Mother’s Day
10:50
10:50
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10:50In this week’s Quicky, we talk about the significance of Mother’s Day, honouring all types of mothers, and sharing personal experiences with motherhood. We highlight the historical roots of Mother’s Day and recommend four different essential oil blends for self-care and self-love. This Quicky is a reminder for everyone to celebrate the special wome…
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SLP 474: Why Communication Is the Heart of Intimacy with Pauline Ryeland
1:11:05
1:11:05
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1:11:05‘I think when we get into a relationship a lot of people have these massive expectations around what should be done, shouldn’t be done, in the bedroom, out of the bedroom, nope… and it’s such a fast-paced society of just swiping them out or booting them out, that people don’t often get that chance for a relationship to settle in. It takes a really …
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EFR 869: Cancer-Causing Chemicals You're Probably Using Every Day, Endocrine Disruptors and How to Make Your Home a Non-Toxic Sanctuary with Bethany McDaniel
1:07:59
1:07:59
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1:07:59This episode is brought to you by Primally Pure - use code EVERFORWARD for 10% off any product. Unlock the secrets to a non-toxic lifestyle with guest Bethany McDaniel, founder of Primally Pure. In this episode, you will discover the transformative benefits of choosing natural skincare and personal care alternatives that support your skin's microbi…
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This week is a solo episode where we explore the problematic compounds which are endocrine disruptors - pthalates, BPA / bisphenols, parabens and pesticides. I discuss how we're exposed to them, better swaps and ways to support our bodies detoxification channelsBy Eliza Hedley
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SLP 473: Self Love Quicky - Each Day is a Sacred Invitation
12:09
12:09
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12:09In today’s Quicky, we talk about the importance of seeing each day as a sacred invitation and a fresh canvas for rewriting one’s story. Start your day with love and intention, whether through rituals like applying essential oils, preparing meals, or simply taking a moment to breathe. Don’t underestimate the power of gratitude, movement, and connect…
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SLP 472: Only Dead Fish Swim with the Current with Gary and Belinda Fettke part 2
1:00:29
1:00:29
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1:00:29‘At the moment preventative health measures by the medical profession are not viable. Because, for me to talk about someone’s weight, health, de-prescribing them, and getting them off medication it cannot be done in 6 minutes. Most people in this holistic health as Doctors are spending an hour on their initial consultation. They have to. If I could…
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EFR 868: The Latest Research on How Exogenous Ketones Burn Fat, Improve Endurance and Recovery, Help You Get Better Sleep and Improve Brain Health and Cognition with Dr. Latt Mansor
1:19:16
1:19:16
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1:19:16This episode is brought to you by Caldera Lab's new hair care system for men. Dr. Latt Mansor, PhD is back to share the latest research and scientific evidence to optimizing your health and performance with the power of ketones! Imagine a world where you don't need to follow a strict ketogenic diet to harness the myriad of benefits of ketones. Latt…
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#95 Optimising Testosterone & Men's Health with Lucas Aoun
53:24
53:24
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53:24Lucas Aoun is a Naturopath, BioHacker, Supplement Formulator, Health Coach and Host of the Boost Your Biology Podcast. This episode we discuss Lucas' journey from a football player to helping to optimise men's health and hormones through a scientific and functional approach, we get into the lifesyle habits, foods, supplementation, work out regimes …
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Our Power, Our Planet – Celebrating Earth Day With Associate Director of Global Earth Day at The Earth Day Organization, Aidan Charron
25:35
25:35
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25:35In this very special episode of The Live Lightly Podcast, I’m filled with gratitude as we celebrate our one-year anniversary—and what better way to mark the moment than by welcoming back one of our most impactful guests, Aidan Charron, Associate Director of Global Earth Day at The Earth Day Organization! It’s such an honor to have Aidan return to t…
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SLP 471: Self Love Quicky - The Importance of Self-Reflection
7:17
7:17
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7:17In the hustle of everyday life, it’s easy to let the day slip away without a moment to pause. Yet, taking just five minutes each evening for self-reflection can be one of the most powerful rituals for personal growth, emotional resilience, and deeper self-awareness. In this week’s Quicky we look at 5 simple daily self-reflection questions and how t…
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SLP 470: Only Dead Fish Swim with the Current with Gary and Belinda Fettke part 1
1:05:40
1:05:40
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1:05:40‘At the moment preventative health measures by the medical profession are not viable. Because, for me to talk about someone’s weight, health, de-prescribing them, and getting them off medication it cannot be done in 6 minutes. Most people in this holistic health as Doctors are spending an hour on their initial consultation. They have to. If I could…
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EFR 867: How to Manifest Anything You Want - The Role of Theta Brain Waves and the SCIENCE and Spirituality of MANIFESTATION with Jim Curtis
1:14:50
1:14:50
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1:14:50This episode is brought to you by Caldera Lab, Zbiotics, Legion Athletics, ELVT, and Strong Coffee Company. Have you ever wondered why some people seem to effortlessly attract success and abundance? In this episode we uncover how understanding the invisible cage of beliefs and assumptions can unleash your potential and align you with your desired r…
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#94 Inflammation Deep Dive with Jodi Duval
1:00:27
1:00:27
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1:00:27Jodi Duval is the creator of Revital Health - a revolutionary Naturopathy Clinic in Perth, host of the Revital Health Podcast, CEO of HomeHope Australia and one of my biggest inspirations. This episode we get into so much - starting with Jodi's journey as a Naturopath and then I pick her brain on the world of inflammation. Jodi explains why we need…
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SLP 469: Self Love Quicky - How long do I keep going with something that is not working
9:27
9:27
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9:27How long do I keep going with something that is not working? It’s a question that can break the heart and spirit. We all know that feeling too. You’ve poured your soul into something – your energy, love, and maybe even your money and savings – and yet, it’s just not giving back. The results don’t reflect the effort. You feel stuck, deflated, and wo…
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SLP 468: How Can You Not Love Yourself with Anna Rendina
1:07:42
1:07:42
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1:07:42‘It’s always going to be a work in progress, I tell you. That’s why you inspire me so much. Because coming in and out of it – wow – it wasn’t until I got Lymes and I had seen the changes in my body that I couldn’t even look at myself in the mirror at one stage. It was like oh my cover all the mirrors. It was – looking back now – I just think how co…
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EFR 866: Amazon Expert Tells How He Made $1 BILLION DOLLARS in Revenue (& How You Can Too) with Shaahin Cheyene
1:19:30
1:19:30
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1:19:30This episode is brought to you by Cured Nutrition, Fatty15, and Quickbooks. Shaahin Cheyene, a trailblazer in the Amazon industry, is here today to share his unconventional insights into wealth creation and how he generated over $1 BILLION in revenue. His story is one of resilience and creativity, where he challenges the norm by advocating for the …
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#93 Optimising our Health & Co-Founding Chief Nutrition with Veronika Larisova
33:14
33:14
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33:14This week I connected with the amazing who is a Nutritionist, Exercise Physiolgist, Personal Trainer, Host of the and the co-founder of Chief Nutrition. Veronika blessed us with a 20% off all Chief's proucts until the 30th May - use code HOLISTIC20 when you visit www.wearechief.com. This episde we cover so many things - Veronika's upbringing that s…
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EFR 865: Entrepreneurship Expert: When to WALK AWAY in Business & How to Build a CPG Brand with Andy Carmody
1:19:45
1:19:45
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1:19:45This episode is brought to you by Legion Athletics, Quickbooks, and State & Liberty. Ever wondered how to turn a side hustle into a thriving business? Discover the secrets of successful entrepreneurship in our special bonus episode with Andy Carmody, the innovative founder of CS2 from Australia. Andy takes us on a journey through the highs and lows…
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SLP 467: Self Love Quicky – What is Aromatherapy?
13:38
13:38
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13:38Aromatherapy is one of my absolute favourite healing modalities – it’s natural, powerful, and deeply rooted in history. For over 4000 years, plants and their potent extracts have been used for medicine, beauty, and ritual. From the ancient Egyptians, including the legendary Cleopatra, to biblical references of frankincense and myrrh, essential oils…
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Ep. 20 - Growing Up Understanding Short Stature
20:27
20:27
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20:27Speaker: Nadia Merchant, MD, Children’s National Host: Joel Steelman, MD, Cook Children’s Medical Center Sponsor: Medtronic
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Ep. 22 - Interview with Diabetes Doing Things Host
25:52
25:52
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25:52Host: Soumya Adhikari, M.D. Professor of Pediatrics Speaker: Rob Howe, Founder and Host of Diabetes Doing Things Podcast Sponsor: MedtronicBy PESTOLA
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Host: Dr. Soumya Adhikari, M.D. Guest Speaker: Dr. Yaa Kumah-Crystal, M.D., M.P.H., M.S. Sponsor: MedtronicBy PESTOLA
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Speaker: Bethany Cartwright, MD, PhD, Children’s Health, UT Southwestern Host: Joel Steelman, MD, Cook Children’s Medical Center Sponsor: MedtronicBy PESTOLA
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SLP 466: A New Perspective Of Healing with Stacey Hardy
1:14:43
1:14:43
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1:14:43‘My perspective of the past was really focused on all the negative things that happened to me, so much it was really hard to remember any of the good things. And the same with most women who come and work with me who have experienced trauma find it really tricky to remember good things in childhood. So, your perspective and your reality is so focus…
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EFR 864: Biggest Intermittent FASTING Mistakes, Fasting Mimicking Diet, How to Properly Activate AUTOPHAGY and Longevity Benefits of Time Restricted Eating with Renee Fitton
1:39:51
1:39:51
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1:39:51This episode is brought to you by Caldera Lab, Fatty 15 and LMNT. Today we explore the fascinating world of fasting with Renee Fitton, MS, RD, a distinguished longevity dietitian. Renee takes us through the science of fasting, emphasizing that you can fast with food, and discusses its surprising benefits for sexual health and even optimizing testos…
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#92 Welcome Back - 2025 Intentions, Throne of Glass, Drake Week & FAQ
48:20
48:20
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48:20This episode brings in a new season of the podcast with a little life update - reflecting on the move from Perth to Melbourne, things I suck at, books I've been reading (, , ), Drake's private after party which altered my consciousness lol and then we get into the most frequently asked questions I receive…
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In this episode of The Live Lightly Podcast, I sit down with Natasha Downing, a concerned mother from Calabasas, California, who is taking a stand against her city’s decision to allow hazardous waste from recent LA fires into the local landfill. Natasha shares her deep concerns about the health risks for her children and the entire community, highl…
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SLP 465: Self Love Quicky - The Hidden Dangers of Endocrine Disruptors
15:21
15:21
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15:21In a world where convenience often beats caution, many of us unknowingly expose ourselves to harmful chemicals daily. From personal care products to household cleaners, food additives, and plastics, countless substances disrupt our endocrine system and contribute to a host of health problems, including hormone imbalances, weight gain, infertility, …
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SLP 464: Navigating Love, Life and Parenting with Michael and Amy Stuth
1:21:10
1:21:10
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1:21:10‘This is huge, a big point and I guess a point of friction in relationships right now and historically. And that is the difference between the nourishing mother and the beautiful caring type, energy that is there, and they just want to give and give and give versus the masculine archetype which is the man who sets the boundaries and when I say no, …
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EFR 863: Is DEI Really Over? The TRUTH About the Current US Job Market, How to Write an Incredible Resume and How to Quit Your Job and Not Burn a Bridge with Colleen Pelly
1:19:04
1:19:04
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1:19:04This episode is brought to you by The Linchpin Co. - recruitment with purpose. Ever wondered how diversity, equity, and inclusion could redefine business success in 2025? Joined by Colleen Pelly, CEO and founder of the Linchpin Co., we dissect the evolving political climate and its potential to reshape DEI initiatives beyond mere hiring quotas, adv…
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Defining Modern Zero Waste Living - It's Not What You Think, With Emma Dendler, The Simple Environmentalist
37:24
37:24
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37:24In this episode of the Live Lightly podcast, I’m excited to sit down with Emma Denler — a passionate zero waste advocate, Air Force veteran, and sustainability educator. Emma shares her inspiring journey from growing up in a small town in Ohio to her time in the U.S. Air Force, where she became deeply aware of the impact of waste, plastic pollution…
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SLP 463: Self Love Quicky - Hiking In Nature - A Journey for the Soul
12:00
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12:00In this week’s Quicky, Kim shares the spiritual and emotional benefits of connecting with nature through hiking. This week, she is actually hiking with her bestie in Victoria and discusses the power of embracing shared outdoor activities. She provides recommendations for natural remedies and practical tips to enhance the hiking experience, emphasis…
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Episode 5: The Choices that Shape Brain Health
19:27
19:27
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19:27Send us a text Donate today to help Mind Forward Brain Injury Services continue to do their inspiring work with clients who are living with brain injuries. www.mindforwrd.org Podcast episode on environmental toxins: This special episode is part of a charitable event, Podcasthon. Check out other episodes: www.podcasthon.org Stock Music provided by V…
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SLP 462: Challenging Your Perception Of Reality with Simone Leslie
1:19:00
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1:19:00‘And when we’re young, most of our programming is done by the age of 7. And that’s really immature to run off for the rest of your life, I think. So, it’s guaranteed I would say, that some, or I think even a lot, of those neuro-associations that are incorrect are lies that we have programmed. It’s our reality and we are believing them, but it’s not…
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EFR 862: The Navy SEAL Art of War and Leadership Lessons from the World's Most Elite Fighting Force with Robert Roy
1:40:54
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1:40:54This episode is brought to you by Strong Coffee Company, State & Liberty and Caldera Lab. What happens when the leadership ethos of Navy SEALs meets the challenges of the modern workplace? This episode unpacks that intersection, delving into the traits that separate effective leaders from mere managers with retired Navy SEAL Robert Roy. We unravel …
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