Apple Pie Playground, a show serving up slices of remembrance of who we are as sacred children of the spark, where friends gather for a littlelevity, add in some fun and self-reflection as we use play self-therapy tools that reawaken our authentic selves on this human journey together. Can you come out and play today?
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Fun And Self Reflection Podcasts
Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Welcome to Best Laid Plans -- a podcast all about planning and the planning tools we love. From planning techniques and organizing philosophies to planners and notebooks, we cover it all. Host Sarah Hart-Unger is a mother of 3, physician, podcasting pro, and a lover of lists and all things paper! Listen in weekly for conversations about planning and productivity as well as product reviews and interviews with planning experts!
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A show for modern witches and mystics of all levels and backgrounds! Learn about witchcraft, astrology, and spirituality in a FUN, casual atmosphere, and how to actually apply it to your life, career, relationships, and personal growth. This is real magick for real life.
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A Weekly Podcast Companion for Your Creative Journey Transform your creative potential into reality by making your creativity a practice. A “creative discipline” can feel like an oxymoron. Creativity is about doing something new. Discipline is about doing something consistently. The aim of this podcast is to help you strike that elusive balance. Each week, New York Times Bestselling Author Illustrator Andy J. Pizza shares everything he’s learning about building a thriving creative practice. ...
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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Welcome to Yalla! Let’s Talk., where self-growth meets culture. Hosted by Hani Dajani, this podcast features conversations with inspiring creatives, thought-leaders, and disruptors. Some episodes are powerful. Others are just fun. And some will teach you something new — or introduce you to voices you didn’t know you needed. The goal? To help you grow, reflect, and feel a little more connected.
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A podcast for curious people who know that there is no one right answer for how to live your best life. Finding new ideas about how to improve, and trying them out, is important! Join Danielle McCombs and Kristy Olinger, friends with similar mindsets and different perspectives, as they share the big and small ideas that changed them and test out new things in the ongoing trial and error of life. It's short, fun, and easy to listen to… and it's the opposite of small talk.
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The mental health and wellness podcast that’s as real as it gets — with a little humor and a lot of heart. I’m Christina Pehr, a certified life coach and registered nurse, sharing unfiltered stories, fresh perspectives, and lived experiences to help us grow, heal, and show up as our best selves. This is a no-judgment zone where we explore everything from emotional well-being to physical health, mindset shifts, and finding joy in life’s messiness. Sometimes it’s just me, sometimes guests join ...
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Let’s rethink the way we ”save our stuff.” Lindsey Smith, Exhibitsmith, helps people interpret, preserve, and better understand the objects that make up our world. If you have a lot of stuff, this might feel overwhelming. But believe it or not, Lindsey truly believes that artifact and heirloom preservation can be both easy and fun. She invites you to sit back, relax, and listen to her professional thoughts, personal musings, and the ridiculous stories that she’s encountered while on – and of ...
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I’m Michael Rosenbaum, I’ve spent the better part of the last two decades in and out of film and television - mostly known for playing the bald dude on the show Smallville. I’m the guy that you probably don’t know by name, but when you see my face you might say “oh, that guy from that thing.” I’ve befriended some of the most talented people in the business, but it wasn’t until I started inviting them into my home that I realized, I didn’t really know these people. What started as me having s ...
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We are Moms. We are Bosses. We are living abroad. And in this brand new season of this exciting podcast, we are boosting the Woman-to-woman connection Through deep, intimate conversations to pause, reflect and go beyond the skin-deep And we are here to celebrate YOUR unique journey. No matter how old your business or your babies, OR where you are in the world, you're not alone. It's time to go deeper, understand better and lean into more harmony and fun along the way. We are Desiree & Iva An ...
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We are so excited to share stories, adventures, motivation, tips-tricks and love with all of you! Podcasting has turned into a dear hobby and with you guys listening and supporting, it's sure to be a fun venture for us both! Rogue is a proud mother of two amazing kids, a poet, workout enthusiast, ametur chef, designer of words, creator of laughs & much-much more!
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What is Effective Philosophy? Juan and I simplify hard to grasp concepts into pragmatic takeaways that can be applied to every day life (fitness, goal setting, work, parenting, travel, hobbies, finances, etc.,).
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I created the Planet Phoenix Podcast to share my story of stepping into the emotional, intellectual and spiritual fires of my being-ness. I am grateful to be able to share these experiences and I hope you enjoy what I have to offer.
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Welcome Niggas! (And other races if you’re listening 😊). We’re just a couple who decided to create a show which features a young producer and an aspiring chef from Ohio. We discuss today’s controversial topics (niggatry) with a fun twist to it. Listen and enjoy the show! Support this podcast: https://podcasters.spotify.com/pod/show/Kandidkonvospodcast1/support
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There are millions of coaches out there. Hundreds of niches. But who are they? What do they actually do? How do they do it? This unique podcast collaboration features two fun female coaches, Paula Melbourne, a British-Canadian and Clemence Repoux, a French national, who pull back the curtain on coaching, cracking it wide open. Whether you’re a coach looking to gain insights or someone considering making an investment to transform your career or your life, you are guaranteed to laugh, learn, ...
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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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Welcome to The Playground, a space for self-mastery, spiritual exploration, and mysticism - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Academy. Connect: @shanila.sattar Discover your Healer Archetype: www.alwaysplay.org/healerarchetype Study the Healing Arts: www.alwaysplay.org
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Hey Wild Women! I'm Kelly Hagarty, Host of The Wild Flower Women Podcast. As a Free-Spirited individual who loves self-help and finding it through nature, I wanted to create a podcast that was open-hearted, honest ,fun and full of adventure. My goal is to empower and equip you with the energy, love and support you need to stay rooted in your truth, and make a lasting impact with your authentic voice and vision at the center of it all. If you're like me, then stop, and smile because I'm here ...
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Deal Us In is a podcast brought to you by McGuireWoods. Deal Us In promotes the advancement of women in private equity and finance through conversations with women leaders and rising stars in the private equity and finance space. These conversations provide both insights and practical takeaways to inform your deal work and enhance the culture of your organization. If you’re ready to drive the industry toward a more inclusive and diverse environment then, it’s time to come to the table. If yo ...
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Mindset Unlimited: Tips, Tools, and Inspiration for Women in a Time of Change
Valerie Friedlander
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Your Mindset Unlimited is a podcast for women navigating professional and life transitions who are seeking to release learned limitations and build a more holistic, liberatory version of success. Your Host, Valerie Friedlander, is an ICF certified coach, sociologist, intersectional feminist, artist, business owner, and mom. Based in Chicago and supporting clients world-wide, she helps high-achieving women transition into their next chapter of life with clarity, confidence, and self-compassio ...
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”Through the Eyes of a Therapist Podcast”, Cristal M. Acosta, TX LPC-Supervisor, Board Certified Counselor, lets you in on what it’s like to be a mental health professional. Enjoy fun, educational, and candid discussions about therapy, mental health, and psychology.
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Knowing You is a space for honest, uplifting conversations about the people and moments that shape who we are. Knowing You continues the journey that began with The Big Balance Theory. Over years of conversations, one theme kept emerging - the power of connection. Sarah Cripps invites you to listen, reflect and reconnect with those who are in your life for a reason, season or life; to learn what shapes them and us and the lessons they leave behind. So, if you love real stories, gentle insigh ...
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This is Her Identity Project—your no-fluff space to rise into the woman God made you to be: worthy, confident, and unshakably His. In a world obsessed with filters and comparison, true beauty starts when you know your worth—because it’s written on your heart before it’s ever reflected in the mirror. Tune in for heart-to-heart stories, Scripture that hits different, and real talk on mindset, faith-fueled beauty, and inner healing. This is where "not enough" meets its match—God’s truth. You’re ...
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Welcome to the first Podcast hosted by UTM students, where we explore the diverse and exciting world of university life! We dive deep into topics that matter to students, from leadership and problem-solving to adapting to new environments and achieving success. Our show features a range of fascinating guests, including student leaders, entrepreneurs, and experts, who share their insights and experiences with our listeners. Whether you're looking for practical advice on navigating college, in ...
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Welcome to Breaking Through with Monique Dolman, your guide to unlocking your full potential in mindset, business, and relationships. With a journey spanning from professional dance to building two six-figure businesses, Monique has dedicated the past decade to showing thousands how to make transformative life changes. As a magnetic speaker, she graces stages, has hosted multiple networking events, and led and created over 100+ women’s experiences, sharing her wealth of wisdom and knowledge. ...
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Health. Self Development. Travel. Motivation. Love. Independence. Career. Goals. Fitness. Business. Mindfulness. Family. Life. Inspiration. Self Love. Work. Spirituality. Purpose. Self Care. We cover it all here at the CTF podcast! The goal here at the CTF podcast is to speak to everyday women, transgender and LGBTIQ+ people from all over the world about their experiences, journeys, highs, lows, adventures and lessons learnt along the way. Hear about every day heroes taking their own life in ...
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Whatever the token let us play, we play. Join us as we enter this place where people are in their controllers and buttons in the games and tricks of the adulting arcade. With the tokens we have, have a listen on how we'll spend it with knowledge and fun as we play the tricky games. Catch us Every Friday on any platform you listen to. Reach The Token Podcast here: + Instagram: www.instagram.com/thetokenpod + Tiktok: www.tiktok.com/@thetokenpod + Website: www.anchor.fm/thetokenpod
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The Women Taking the Lead podcast is a resource for women leaders, allies, and organizations looking to promote more women into senior leadership. Episode formats include specific leadership challenges, "on-air" coaching with women leaders, and interviews with internal talent and organizational development leaders. Women Taking the Lead inspires women to overcome self-doubt and lead with confidence, integrity and a sense of humor.
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CareerWise is an informative podcast series for anyone who is interested in what it takes to “make it” in today's most exciting, fast-growing and dynamic careers, including digital media, tech, finance, entertainment and science. We will have focused and fun conversations with mentors, industry leaders and innovators who are making these careers a reality right now. We'll discuss industry trends, earning potential, career pathways, advancement opportunities, potential pitfalls and tips and t ...
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Welcome to Bravo Therapy, where your host Lo (self-proclaimed PhD of BravoTV) blends the allure of Bravo shows with the journey of personal growth. Every Thursday, dive into a sassy and empathetic exploration beyond mere episode recaps. We’ll delve into how the messiness of our favorite reality TV and Bravo shows aren't just escapism – they're mirrors to our own lives and growth, and reflect the messiness of real life. From analyzing Bravolebrities' relationships to celebrating their astrolo ...
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Hope Helps is a podcast designed to encourage, inspire and help people navigate their lives through the stories of others. As host Charly Burridge-Jones and her guests reflect about the joys and challenges of everyday living, they will uncover ways to strengthen relationships, manage disappointment, serve others, talk about life and even have some fun along the way. Everyone has a story to share and there is so much we can learn from each other. We hope you will tune in to Hope Helps where y ...
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🌲 Outdoor Funky Podcast 🌊🚴⛺ Embark on a journey with the Outdoor Funky Podcast, where we delve into family-friendly outdoor adventures that make life exhilarating. Whether you're navigating paddling rivers, cycling through scenic biking trails, trekking across diverse hiking terrains, or setting up camp beneath the stars, we provide practical tips, gear recommendations, and captivating stories to inspire your next escapade. Join us to discover how to embrace nature, create lasting memories w ...
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Rich Relationships Refuge podcast with Gilbert J and Renée M. Beavers is fantastic because it's the best place to really explore the reality of relationships — the good, the bad, and the painful and confusing. This podcast helps to illuminate what it means to be intimate with others and what it teaches people about them. It will make you want to strive for a kinder, more fun relationship with others. Many individuals don't have room in their hearts or life for people due to unforgiveness, re ...
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Welcome to "The Overly Excited" podcast, hosted by Jack Watts and Dale Sidebottom - two friends with a passion for life, learning, and all things that get them jumping out of their seats! Each week, Jack and Dale will share their personal experiences, insights, and opinions, and they'll also bring on expert guests and fellow enthusiasts to join in on the fun. But this isn't just any ordinary chat show. As the name suggests, Jack and Dale are not your average calm and collected hosts - they'r ...
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Welcome to Sex Drugs & Enlightenment where we open the door and take down the walls of the therapy office—to gain tools, insights, support, and the experience of being heard and connected within the 21st century. Hi, I’m Oakley Ogden, a psychotherapist and licensed counselor with over 17 years of experience working with young adults. In this podcast I unpack the profane with my guests to recognize how the tough stuff is the sacred stuff. Join us as we explore it all—the taboo topics and othe ...
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There is no such thing as work/life balance. Your work is your life. If you’re like us, you’re curious about all the different ways people choose to spend their time to make their livelihood. The Mercenary podcast is about how self-directed people choose to spend their time. What does a movie producer do day to day? What are the hard parts of the job? What are the fun parts? What parts make it worth it? We ask our guests to reflect on what motivates them, how they define success and what mak ...
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Empowering Mental Wellness and Wellness | Breaking Silence | Embracing Self-Care Welcome to and thats oook, the podcast where we break the silence around stress, mental health, health, and the everyday struggle to prioritize self-care. Through honest conversations, practical strategies, insights, and shared experiences, we’re building a supportive community committed to healing and growth. Our episodes include stories, shared experiences, and support to help you navigate life. If you’re feel ...
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The Private Practice Startup is owned by Kate Campbell, PhD, LMFT & Katie Lemieux, LMFT, two therapists who built their 6-figure private practices from the ground up. We're passionate about inspiring mental health professionals on their private practice journey from startup to mastery! On our podcast, we interview entrepreneurs, experts in the mental health and business arenas and successful private practitioners to provide a wealth of information for our listeners! We LOVE interviewing all ...
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Manifestation and Mimosas is a playful and empowering podcast created for women who aspire to design a life they love and their future selves will be proud of. Hosted by Sophia & Nicole, each episode of the show is a delightful mix of inspiration, motivation, and laughter. The podcast takes its listeners on a journey of self-discovery, encouraging them to tap into the power of manifestation to turn their dreams into reality. Through discussions on the law of attraction, visualizations, and s ...
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Hosted by Psychologist turned Life & Executive Coach, Kate Snowise, Here to Thrive ® is a practical show about creating and living a fulfilling life. It mixes Positive Psychology with Wisdom + Modern Spiritual Thought, always with a focus on sharing information that will help you create a personally meaningful and fulfilling life. If you're into self-help and enjoy the likes of Gabby Bernstein, Brene Brown & Elizabeth Gilbert you'll likely have some fun here too. The show is practical in tha ...
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Feed Your Can podcast shares inspiring stories, interviews, helpful facts and every day life hacks where people living with food allergies talk about gaining back their power. We'll interview inspiring guests, discuss practical tips, savvy life hacks and share healthy mind snacks. Sometimes we just need to flip the script away from fear and look for another narrative. We'll show you how food and fun CAN coexist. You may need to restrict your foods, but that doesn't mean restricting your fun! ...
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Hosted by NBA champion Festus Ezeli, Rebuilding the Beast is a safe space where one person’s hardest moments become a survival guide for others. From world-class athletes, artists, to unknown heroes, each episode dives into the heart of resilience. How do you get back up when everything falls apart? What keeps you going? This show offers the raw, unfiltered truth about the winded path to success. Life is not linear. Sometimes we have to start over and rewrite our story.
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IAM BABA Podcast: Transforming Mind, Body, and Soul Are you searching for purpose, struggling to take that first step toward change, or simply looking for inspiration to become the best version of yourself? The IAM BABA Podcast is here to guide you through the ups and downs of life, with conversations that ignite personal growth, inspire action, and build the mindset needed to live fully and move freely. Hosted by Baba, a personal development enthusiast and fitness advocate, this podcast exp ...
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Bouncing Back: The Personal Resilience Science Insights Podcast is a podcast by Life Management Science Labs. In the show, we talk about self-compassion, therapy techniques, and all the fun things in between. Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Personal Resilience Science.
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Full and Thriving Podcast: A Mental Health and Personal Development Podcast Welcome to Full and Thriving, the essential podcast for people seeking mental healing and personal growth, ready to reconnect with their true selves, reclaim their voice, and live boldly. Hosted by Meg McCabe, a Life Coach and Eating Disorder Recovery Coach, this podcast delves into creating a life that's authentically yours, free from the constraints of others' expectations. Join us as we explore empowering topics s ...
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Designed for conscious leaders building extraordinary teams, the Corporate Yogi podcast spreads practical leadership advice fused with ancient spiritual wisdom. Julie is a mentor, a muse and visionary. You'll learn from her wisdom and be inspired by her authenticity. This podcast is the curation of lessons learned from Julie’s high-performance coaching clients. As a highly sought-after leadership coach, Julie works with leaders at major corporations including RBC, Deloitte, BMO, PwC, Faceboo ...
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Welcome to The Real Deal with Jen Costa, your podcast for all things spiritual. Join me as we explore intuition, mediumship, the unseen, and the everyday ways we can reconnect with who we truly are. Let’s get started.
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Bonus: Hacks to Make the Holidays Happier [Revisited]
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We revisit our long list of hacks to make the holidays a happier time. Resources & links related to this episode: Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode…
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It's time for our monthly check in where we review our goals from last month and see what's coming up for the next. Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcoming…
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More Happier: Do You Specifically Recollect Yourself at Different Ages?
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We discuss a know-yourself-better question related to how we conceive of ourselves at different ages. Plus we talk about a way to find excellent book recommendations. Resources & links related to this episode: Join the The Happiness Project: Revisited course Since You Asked advice podcast Shop the biggest journal sale of the year! Substack Live wit…
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In the latest episode of Planet Phoenix, I share my personal journey through alcoholism, detailing the emotional turmoil and shame that accompanied my former drinking habits. I also reflect on the loneliness that I felt which ultimately lead to a confrontation with my own feelings of worthlessness. By hitting my rock bottom, I was given an opportun…
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Inside Palestine 36: What Really Happened in 1936? | Annemarie Jacir
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In this episode, I sit down with Annemarie Jacir, director of the film Palestine 36, to uncover the erased history of Palestine in 1936 and the year that shaped everything happening today. We talk about why she made a film about the 1936 revolt, the shocking truths she discovered in archives, how British colonization shaped Palestinian life, and th…
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The Realities of Becoming Yourself:A Real Conversation About Identity, Acting, and Finding Your Path
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Send us a text In this episode, I sit down with my friend Sina Tadayon — an actor, writer, and grad student, and honestly one of the realest humans I know. We get into where his love for storytelling started, what it was like being the class clown, and how he almost took a completely different path before deciding to follow film. He opens up about …
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Conversation No 3 with Claire – "The Fun Without the Wine"
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In this deeply personal and refreshingly honest conversation, I sit down with my lifelong friend Claire, a friendship that has spanned almost five decades. For the first time publicly, Claire opens up about her decision to give up alcohol, not because she was an alcoholic, but because she realised she had never met the version of herself that didn'…
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Periods, Performance, and the Problem with Pushing Through w/ Danielle Kepics
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This episode is a truth bomb in the best way. Danielle Kepics—a functional medicine PA, former therapist, and absolute powerhouse joins us for a no-BS conversation about performance, periods, and why “just push through” culture is failing athletes. We unpack what’s actually healthy, how stress impacts performance, and why eating more and doing less…
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*Audio heads up!* You will hear our roof being replaced in the background 🤣 The retrogrades sure have been retrograding. I had plans for this final episode that just weren't able to come to fruition in time. So today I'll share with you a little bit into my real life and how I use the real magick of astrology to move through the big, messy waves. A…
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206. Researching Life After Death with Bob Ginsberg
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The holiday season can be particularly hard to navigate for those who are grieving the loss of a loved one, but for many people there is comfort in believing that or receiving signs from their loved ones who they feel are very much still with them. Following the loss of his daughter, today's guest, Bob Ginsberg, author and co-founder of the Forever…
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Ep. 562: Do You Hesitate to Raise Your Hand to Make Something Happen? Plus a Medication Hack
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We talk about why it’s such a happiness-booster to raise your hand to organize an event or undertaking—to realize that if you don’t do it, no one will. We also share a hack for making it easier to take medication, and why it’s a good idea to “suffer fools gladly.” Resources & links related to this episode: Shop the Black Friday Sale in the Happines…
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532 - THIS is Your Creative Secret Weapon that You’re Ignoring
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Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com --- Who doesn’t want better opportunities? The key is standing out and having a unique creative offering. But that is much easier said than done, when it feels like EVERYTHING has been D…
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Inside the Mind of OCD: The Truth, the Stereotypes, and What It Actually Feels Like to Live With It
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Send us a text In this episode, I sit down with Sina Tadayon to talk about OCD in a way most people have never heard before. Sina doesn’t just study it or write about it — he lives with it. He’s given TED Talks, written multiple articles, and walked through the day-to-day reality of a mind that tries to “protect” him while also creating fear, confu…
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BRIAN AUSTIN GREEN: Beverly Hills 90210 Burnout, Teen Idol Pressure & Finding Himself Again
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Brian Austin Green (Beverly Hills 90210, Smallville, The Masked Singer) joins us this week for a candid and funny conversation about early fame, learning boundaries, and finding peace through growth. Brian talks about his wild 90210 years, the pressure of sudden fame, and how therapy, fatherhood, and self-awareness have shaped him into who he is to…
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Empty Your Inbox (with me!) and Hemlock & Oak Daily/Weekly/Monthly Planner Review EP 278
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In today's episode, Sarah empties her email inbox (and some other life inboxes) in real time! Find out how much time it took her to get from ~140 messages (half a week's worth of accumulation) in her primary gmail inbox to 0, what she did with all of those little pieces of information, and some takeaways for you if you struggle with task management…
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Moonday Musings: End of November Reflection + Gratitude
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This week we’re saying goodbye to November, and very soon we will say goodbye to Season 08 of That Witch Podcast! On this week in the US also falls Thanksgiving Thursday, a day layered with all kinds of heavy, contrasting, and complex roots, ideas, and concepts. Instead of being on my soapbox today (I’ll save it for another 🤣), I want to create and…
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A Little Happier: A True Story of Redeeming a Loss Through Sacrifice
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The awe-inspiring true story of “Mountain Man” Dashrath Manjhi is an example of how we can transform pain into action that can help others. After his wife died for lack of medical care, Dashrath Manjhi spent more than twenty years single-handedly carving out a path to make his remote village more accessible. Get in touch: [email protected] …
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How to Scare Away Human Predators: PART 2
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Predators can detect trauma on highly sensitive people, and it on us to learn how to stop broadcasting vulnerability. Our body language, posture, and energy signals either invite predatory behavior or repel it, and you can shift this immediately. The signs are specific: shrinking to appear smaller, avoiding eye contact, over-apologizing, and moving…
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Bonus Episode: Who Am I Without Kids at Home? (Gretchen Rubin on “Laugh Lines”)
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I joined Kim and Penn Holderness on their podcast "Laugh Lines" for a funny, thoughtful talk about parenting after the kids move out—a great listen as families come back together for the holidays. Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project C…
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Maybe You Should Talk To Someone | Therapy, Men & Life Challenges
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It's time for the male version of therapy .... podcasting!!! In Episode #502 of 'Meanderings', Juan & I discuss: Lori Gottlieb’s book 'Maybe You Should Talk to Someone', the emotional burden therapists carry plus the mirror-like role they play in helping people surface what’s unsaid, my own brief stint with therapy as a late teen, why men seek ther…
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More Happier: Do Holidays Leave You Exhausted, Not Restored? Priya Parker, Francis Lam & Kate Bowler on Celebration
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It’s easy to get swept up in a cycle of holidays that feels more like a relentless to-do list than a source of joy. In this Celebration Roundtable, we talk about how to embrace the holidays as opportunities for intentional connection and meaning. Resources & links related to this episode: Francis Lam Priya Parker Kate Bowler The Happiness Project b…
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ReRelease: Memories, Heirlooms, & a Face Only a Granddaughter Could Love
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This month I'm rereleasing one of my favorite family heirloom stories. I hope you enjoy it! Sometimes the objects that are important to you aren't the prettiest. Sometimes they're best left in a box, but that doesn't mean they're unimportant or forgotten. In this episode, hear the heartwarming story about an unfortunate-looking bank and its sweet h…
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Lesley Crowther – Taking Risks, Leading with Empathy, and Embracing Life's Moments
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Join me as I sit down with a remarkable guest - the wife of talented photographer Ben, who captured our corporate photos. In this episode, she shares her journey as a senior leader at a global beauty brand, exploring the power of energy, risk-taking, and passion in building a successful business. We dive into her personal values of empathy, kindnes…
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3 Holiday Reflections for Navigating Grief, Gifts, and Gratitude
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The holiday season often brings a swirl of emotions, from resurfacing grief and gift-giving pressures to expectations of gratitude amid stress. Navigating these challenges means honoring grief, fostering meaningful connections, and approaching gift exchanges with intention and healthy boundaries. Mindful spending and economic choices take on new si…
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Ep. 561: Need Some Fresh Ideas for Gift-Giving? Here Are Many Great Suggestions
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It can be a real challenge to find new, useful ideas for gifts. We suggest many of our own recommendations, plus we include dozens of ideas from listeners. Resources & links related to this episode: Request bookplates now to get them in time for the holidays! Sign up for The Happiness Project Revisited and get 40% off enrollment Florist Wire Electr…
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[ATHLETE] New York City Marathon Recap, BQ #2 & Navigating Grief & Loss w/ Brittany Murray
1:16:52
1:16:52
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In this episode with one of our athletes, Brittany who just completed the New York City Marathon, we dive into what it really feels like to train and race while life unravels around you. This training cycle for her was the kind of season where running becomes more than a goal; it becomes a lifeline. Something to help you connect deeper to you. Thro…
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531 - Risks that Land Big Jobs, Be Your Own Client & Find Your Sound with Composer Oli Julian
59:20
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Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com --- If you’re used to doing work for clients, it can be tough to then create your own solo project. On the other hand, if you’re only used to doing your own thing, working for a client c…
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Letting Life Grow You: Humility, Ego, Self-Awareness, Bodybuilding, Relationships, and Health Scares
1:10:56
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Send us a text This episode is a ride in the best way. I let Baidi Farl take the reins, and the conversation unfolded into one of the most honest, grounded, and unexpectedly insightful episodes I’ve ever done. We start off joking around—because he refuses to enter a room without cracking a joke—but it quickly shifts into a real reflection on who he…
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ALLISON MACK: From Smallville to Cult Scandal & Taking Accountability for It Today
1:15:20
1:15:20
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Thank you to our sponsors: 🏠 Wayfair: https://www.wayfair.com/ 🍽️ Factor: https://factormeals.com/inside50off ❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self Allison Mack (Smallville, Wilfred) joins us for one of the most raw and reflective conv…
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Life Updates, BLP Live Takeaways, and Your Mini DIY Planning Primer for 2026 EP 277
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In today's episode, Sarah shares some life updates coming off of a tough week! Then she delves into an overview of BLP Live and some of her own key planning takeaways from the event. Finally, she responds to a listener request for a "DIY Planning Primer", providing a list of 15 episodes that cover essential planning topics -- from building a system…
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A Little Happier: A Beautiful Ending & the Final Passage of Queen Victoria
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As a writer, I'm particularly drawn to great endings, and I read the extraordinary closing paragraphs of Lytton Strachey’s biography Queen Victoria. Strachey imagines Victoria's fading mind retracing the vanished visions of her long history—passing back through decades of memories in a poignant, poetic cascade that captures both the end of a life a…
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Title: Creativity As A Matter of Shared Creation Energy Do we recognize creativity as a driving force behind the good we can do in our world? Let's talk about itBy [email protected] (Author)
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How to Scare Away Human Predators: PART 1
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Predators identify trauma survivors in seconds flat just by watching how you walk into a room. A hunched posture, downward eyes, constantly saying "I'm sorry"... This is a neon sign that screams easy target. Fawning and tiptoeing around people's moods tells manipulators exactly what they want to know: you won't fight back. Predators smell that shif…
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ENJOY YOUR FUCKING LIFE OR YOU'RE GONNA DIE | Adventures Are Fun & Exciting
1:10:23
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Let's help Juan find some excitement in the daily grind! In Episode #501 of 'Meanderings', Juan and I discuss: the shifting meaning of “adventure” across seasons of life, adventure beyond skydiving (think ballet classes, new walking routes, digital art experiments and structured learning), how vicarious adventures through kids or friends can scratc…
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More Happier: Is It Always a Bad Idea to Gossip? Plus: Choosing a One-Word Theme for the Year
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We talk about the challenge of choosing a one-word theme for the upcoming year, as well as the surprising value of gossip. Plus we talk about a fun reason to have a party. Resources & links related to this episode: Send recommendations for your favorite books to give for the holidays Get in touch: [email protected] Visit Gretchen's website …
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Unlearning the Norms: Societal Standards, Drinking Culture, and Making Your Own Rules.
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Send us a text In this episode, I sit down with my friend Sid Mallya for an interesting conversation. We started with societal standards, especially around drinking culture, and why it’s treated like this default expectation. Sid shares what shifted for him when he stopped drinking, and we both reflect on how much of what we do is shaped by conditi…
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Opening Doors for Emerging Managers, with Raudline Etienne
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Raudline Etienne remembers seeing a Knight Foundation report that said the percentage of assets that minority and women-owned firms manage in aggregate was less than 2% of a multi-trillion dollar industry. “I found it to be offensive,” she recalls in this conversation with host Ann Terrell Dorsett. “I realized that there was so much talent out ther…
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Karen Pirie — The Bench, The Best Advice, and 43 Years of Friendship
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In this first episode, I sit down with someone who's known me longer than almost anyone, our producer and my friend of 43 years, Karen Pirie. Fitting episode to start my 60 at 60 - 60 conversations to mark my 60th birthday next year What starts as a chat between old friends turns into a conversation full of quiet wisdom about the value of slowing d…
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Mere Mortals Podcast | November 2025 Updates
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An easy update from the Mere Mortals podcast on what the future holds for us + the focus to come. Connect with Mere Mortals: Website: https://www.meremortalspodcasts.com/ Discord: https://discord.gg/jjfq9eGReU Twitter/X: https://twitter.com/meremortalspods Instagram: https://www.instagram.com/meremortalspodcasts/ Connect with Mere Mortals: Website:…
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Should I work with a deity? Do I have to work with deities? How do I know if a deity wants to work with me? These are all questions I’ve been asked or I’ve seen asked more than almost anything else in the pagan and witchcraft communities. Over the last two months we’ve spent our time together on That Witch Podcast building a foundation of knowledge…
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205. Meaningful Strategic Partnerships with Madeline Reeves
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As a social species we as humans are wired to seek connection with one another throughout our lives be it through romantic relationships, friendships, or family bonds. What may not feel as natural to us is cultivating partnerships professionally or networking with others because of the perception of it feeling like a transactional relationship. Tod…
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First Time Ironman (Florida): The Highs, Lows, Uh-Ohs & Need to Knows w/ Courtney Daniels
1:39:01
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In this conversation, Courtney Daniels shares her journey to completing her first Ironman, reflecting on the mental and physical challenges she faced throughout her training and race day. From the importance of nutrition and mental preparation to the sacrifices made along the way, Courtney provides the insights she wish she would have known going i…
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Ep. 560: Very Special Episode: What Secrets Does Your Therapist Wish They Could Tell You?
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We talk to Lori Gottlieb—psychotherapist, bestselling author, and co-host of the “Since You Asked” advice podcast—about what she wishes she could tell her patients. We discuss questions like why patients lie to their therapists, how to know if you’re the toxic friend, how to handle a challenging holiday gathering, and how to end rumination. Resourc…
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530 - Something Simple to Do When Mental Health Derails You with Frannerd
1:13:38
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Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com --- FRANNERD RETURNS! Illustrator, Comic Artist and YouTuber Fran Meneses is a long time friend of the show and it’s been 6 years since her last episode! We dive deep into: 1 - When ment…
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How to Communicate Better and Build Deeper Connections: Reflecting, Responding, and Being Heard
25:11
25:11
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Send us a text In this episode, we get real about communication — the kind that actually deepens relationships, pushes your life forward, and makes you feel genuinely seen instead of misunderstood. I share a personal story about a moment with a friend that completely shifted how I communicate… and honestly, it changed our relationship in the best w…
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SEBASTIAN MANISCALCO: From Comedy Store Roots, Nerves With De Niro & Learning to Slow Down
1:25:24
1:25:24
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Sebastian Maniscalco (The Irishman, About My Father) joins us this week for an unfiltered conversation about chasing approval, the grind of stand-up, and learning to slow down. Sebastian opens up about growing up with immigrant parents, bombing in his early sets, and the nerves of auditioning for Scorsese before eventually working with Robert De Ni…
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Planning Spotlight: Annual Rituals, Spontaneity, and More with Jodi Wellman EP 276
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In today's episode, Sarah interviews Jodi Wellman, author of You Only Die Once: How to Make it to the End with No Regrets. This is Jodi's second visit to the podcast, and this conversation is all about the planning rituals that Jodi herself uses to ensure the (finite) life she is living has all of the elements that make it feel truly well-lived. Th…
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Moonday Musings: Retrograde Journal Prompts & Tarot Reading
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Another retrograde season is upon us, and as usual I feel like this is one of those times as an astrologer where I feel it’s important to recenter the focus on the purpose of the retrograde, rather than dwelling solely on the negative aspects. On today’s Moonday Musings episode, I’ll be offering you some helpful prompts for uncovering what any retr…
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A Little Happier: A Teaching Story So Good That It Should Be True
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Sometimes a teaching story has such a great lesson that it doesn’t even matter if it’s not true. While the famous story of the sardines and the catfish turns out to be apocryphal, it illustrates a useful truth: Being in an environment where we need to show hustle can be better for us than quiet, stagnant surroundings. Get in touch: podcast@gretchen…
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Apple Pie Playground, November 9, 2025
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Topic: Resisting Chaos In Favor of The Body's Balance Whether Chaos is a matter of the mind or our human experience, its effects can undermine balance in the body. How do we take control of a racing mind in favor of balanced heart-driven dynamics Let's talk about itBy [email protected] (Author)
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