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In this episode, we get real about communication — the kind that actually deepens relationships, pushes your life forward, and makes you feel genuinely seen instead of misunderstood. I share a personal story about a moment with a friend that completely shifted how I communicate… and honestly, it changed our relationship in the best way.

We get into what effective communication actually looks like, how to pause before you react, and why choosing honesty over ego will pull the right people closer — and expose the ones who just aren’t for you. And that’s okay. I also talk about what it’s been like to accept the people in my life who straight up cannot communicate, and how I stopped making that my responsibility.

If you want to communicate better, deepen your connections, or stop dealing with people who shut down, deflect, or get reactive the second things get real… this episode is for you. It’s raw, it’s honest, and it might make you rethink not just how you talk — but how you listen.

🎙️ New Wayz with Christina Pehr — real conversations, real people, and new ways of seeing yourself.
✨ Follow along for more:
TikTok: @new.wayz.podcast
Instagram: @NewWayzPodcast
Instagram: @Christina.ishere

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Chapters

1. Introduction (00:00:00)

2. The Power of Vulnerable Conversations (00:00:21)

3. Storytime: Planning the Joshua Tree Trip (00:01:59)

4. Opening Up Intentions & Emotions (00:03:50)

5. Bob’s Honest Phone Call (00:05:54)

6. Growth Through Accountability (00:07:40)

7. Embracing Differences & Acceptance (00:09:08)

8. Key Elements of Effective Communication (00:13:06)

9. Facing Difficult Conversations (00:16:01)

10. Letting Go & Letting People In (00:20:30)

11. Honesty, Boundaries & Acceptance (00:23:13)

12. Communication Tips & Outro (00:24:56)

60 episodes