Take control of your mental health and start living a more balanced, fulfilling life with Let’s Talk About Mental Health! Each week, host Jeremy Godwin — writer, counsellor, and mental health advocate — breaks down complex mental health topics into simple, actionable steps you can use immediately. With practical, research-backed advice and insights from Jeremy’s expertise and personal experience, each episode helps you build healthier habits, foster resilience, and create lasting positive ch ...
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Let Go Of Control Podcasts
There is a huge difference between average teams who win some of the time and creating a sports dynasty. Just like with teams there are regular coaches and championship coaches.Regular coaches tend to fear of letting go of control, insecurity and an ego that actually harms a teams performance.Championship coaches focus on what they have mastered and let go of control where they are not as skilled. The old cliche of "not being the smartest in the room". Especially within specific areas of tea ...
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You’ve decluttered before…so why does the mess keep coming back? You’ve done the checklists, the bins, the late-night cleanouts—only to find yourself right back where you started. It’s not your fault. You’ve just never been taught to declutter in a way that actually works long-term. The Maximized Minimalist is the go-to podcast for women ready to declutter their homes, lighten their mental load, and finally feel in control of their space—and their life. With over 5 million listens and a spot ...
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The channel is exploring two sides of a coin of control, going through two specific pioneering books. Using stoicism to let go of control and using NLP to maximize control of the mind & body.
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Welcome to She Lost It, the podcast for anyone ready to let go of what’s been weighing them down and step into a life they truly love. I’m Stefani—an accidental health coach, entrepreneur, mom, and someone who knows what it’s like to lose it all, start over, and come out stronger. In this first episode, I’m sharing my story—the raw, real, and sometimes messy truth about how I went from drowning in anxiety, debt, food addiction, and people-pleasing to finally taking control of my life. But th ...
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The Ramsey Show believes you can build wealth and take control of your life—no matter what stupid mistakes you've made with money. Join as Dave Ramsey and his team of experts answer your questions on the top problems holding you back. Listen now or ask your question live by calling 888.825.5225 weekdays from 2–5 p.m. ET. Learn more at www.ramseysolutions.com
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Welcome to the Soul Recovery Community! Join Rev. Rachel Harrison on the transformative journey of Soul Recovery with the Recover Your Soul podcast. Rooted in the 9-Step Soul Recovery Process, this podcast offers a spiritual path to help you heal, grow, and reconnect with your true self. Whether you're seeking peace from addiction, healing from dysfunctional relationships, overcoming codependency and people pleasing, or simply wanting personal and spiritual growth, Soul Recovery provides a p ...
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Are you tired of living life on autopilot? Are you overdue for a breakthrough? This podcast is for people who are tired of procrastinating and letting their fears hold them back from achieving at the highest level. Each episode provides inspiring stories and actionable advice to help listeners take control of their lives and finally accomplish their goals. Whether you’re looking to start your own business, get in shape, or just be more organized, this podcast will give you the tools you need ...
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with Tara Portelli
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The SOS Mom Show SIMPLIFY ORGANIZE STYLE
Jennifer McDaniel | Professional Organizer, Clutter Coach, Personal Stylist, Home Efficiency Expert
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Are you feeling overwhelmed and defeated by the clutter in your home? Have you lost yourself in motherhood, putting everyone else’s needs ahead of your own? Is your home in a constant state of disarray leaving you feeling guilty and disappointed with all that’s still left to do at the end of the day? Are you so busy focusing on what others need and taking care of everyone else that you go days without showering? Do you feel like you never have the right things to wear, so you just wear whate ...
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A podcast for high achieving women of color who want career success and life fulfillment -- God's way.
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Brave New Wealth is a podcast that explores the many dimensions of wealth—financial, mental, physical, and social. Hosted by Julienna Viegas, the show features insightful conversations with industry experts, entrepreneurs, and thought leaders who challenge traditional views on success and financial independence. Each episode dives into alternative investment strategies, tax-saving opportunities, business growth insights, and the mindset shifts needed to build sustainable wealth. Whether you' ...
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Level Up and Live Podcast – The Podcast for Montgomery County’s Elite Business Owners & Entrepreneurs You’re already crushing it. You’ve built something that most people can’t. You’ve outworked, outlasted, and pushed past limits that stop others in their tracks. But now, you’re starting to ask the real question… Is this it? You’ve got the revenue, the wins, and the momentum—but deep down, you know there’s another level. Not just in business, but in life, fulfillment, and impact. This is the ...
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Recovery and mental health, spirituality and life. We will be sitting down with people in and out of recovery who have helpful tips and shared experiences to provide better love and understanding on this earth. There will be a wide veriaty of topics discussed and after each interview there will be another reflection episode where I can analyze what we spoke of and what sticks to mind.
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Empowering you with the tools to take action on your goals and dreams in life. Listen for strategies to help you live life to your full potential.
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If you're in the middle of a life transformation and have a desire to turn things around to create an Audacious Life - the one YOU want, not what others expect - you're in the right place! It's time to live life on your terms, let go of toxic, controlling relationships, old stories, and domestic brainwashing, to allow yourself to dream, go for it, and become your best self. Here you'll find encouragement to find freedom from what's holding you back, hear interviews of healing and profound tr ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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The Sober Friends Podcast is a weekly show where you can listen to inspiring and honest conversations about sobriety, recovery, and wellness. Hosted by Matt J who has been there and done that, this podcast is for anyone who wants to learn more about living a sober and fulfilling life. Whether you’re sober curious, in recovery, or just looking for some motivation and support, this podcast is for you. Tune in every week to hear from guests who share their stories, struggles, and successes on t ...
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Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com
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Welcome to Money Elementary, the podcast that takes you back to school to learn the personal finance lessons you never got in the classroom! Hosted by Heidi Castillo and co-host, Vanessa Hernandez, this show is your go-to resource for mastering the fundamentals of money management. Join us each week as we dive into essential topics like budgeting, saving, investing, and financial planning, all with the goal of helping you build a stronger financial future. Whether you're a recent graduate, a ...
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On Air by Yoga For First Responders, shines a light on the importance of mental health and wellness for public safety personnel. In this show, we explore the world of yoga and its powerful impact on first responders, all while maintaining a sense of humor and lightheartedness because let's face it, we don't take ourselves too seriously. You know all too well the toll that the job can take on your mental and emotional well-being. That's why we're here to help you find balance and peace of min ...
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This podcast is devoted to helping high achiever women build the business and life they want so they can make money without burning out, abandoning themselves or feeling overwhelmed. Host Tertia Riegler is a feminine embodiment coach who helps women be fully themselves in business, relationships and life, so that they can hold more abundance and live in full self-expression. You’ll learn about feminine embodiment, nervous system regulation, body wisdom, building a body led business, self-tru ...
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Christian Faith and OCD: Practical Strategies to Greater Peace Do you constantly worry about "what-if" scenarios and obsess about things you can't control? Are you frustrated with performing the same compulsions over and over and wish you could find freedom? Do you struggle to find OCD resources that understand or align with your Christian faith? You’re in the right place. This podcast will help you connect with God’s peace by learning practical skills leading you out of the OCD mental priso ...
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The messy road of life is difficult to navigate alone, and it’s often tough to figure out the next best step. Hosted by psychologist and author Dr. Carla Marie Manly, the Imperfect Love podcast sheds light on the complicated, sensitive problems that affect us all. Dr. Carla responds to listeners’ real-life questions with a mindfulness-based approach. She delivers quality, nourishing advice on finding love and happiness by learning to embrace life's imperfections. In supportive conversations ...
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Are you tired of feeling obsessed with food & your weight, feeling guilt & shame around eating, and struggling with binge/overeating? If you're ready to break free from the endless cycle of yo-yo dieting, heal your relationship with food, and finally be able to eat without obsession, guilt or constant fear of losing control, this podcast is for you. Subscribe for new episodes every week, and join your host Sabrina Magnan - Food Freedom & Intuitive Eating Coach - to explore all things intuiti ...
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You're entering The Hope Zone...moving you from a place of hopelessness and brokeness to a place of healing and wholeness. The place where HOPE is alive to bring you more peace, more joy, more freedom and more understanding of your God-given purpose! Dr. Brenda Caldwell aka Dr. B, Clinical Therapist and Hopeologist, is here to help you move past your “Uns”-you know, those unhealed hurts, unresolved issues and the unmet needs in your life that have robbed you of the hope of ever walking in yo ...
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Feeling buried by clutter and never-ending to-dos? Welcome to Tidy the Clutter—the quirky cozy, no-pressure podcast that helps you clear the mess and feel more calm, clear, and in control of your home, your time, and your headspace (one tiny win at a time). Join Mariah—full-time remote worker, mom of two, and self-proclaimed organizing realist—who’s figuring it out right alongside you, all from the judgment-free zone. She shares simple systems and smart strategies that actually work for busy ...
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The Samadhi Podcast - Meditation & Buddhism | Self Improvement | Personal Growth | Motivation
David Oromith
2149
Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself.
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Home renovations are stressful enough on their own, but when you throw in the challenges of everyday life, it can feel downright overwhelming. That’s where your host, Katie GO, comes in. She’s here to guide you through the renovation process and inspire you to take control, creating not just the home but the life of your wildest dreams.
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Philosophies for Life Clips brings you the best moments from the original Philosophies for Life channel in short, impactful podcasts. These clips are designed to inspire, motivate, and help you transform your life. We make deep philosophical ideas simple and easy to understand, perfect for busy lives. Whether it’s advice on spirituality, finances, relationships, or emotional well-being, our clips offer timeless wisdom to improve every part of your journey. As William Blake said: "I must crea ...
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Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advi ...
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The Waiting Well - Infertility, Faith-based Encouragement, Trying to Conceive, Fertility
Courtney Duinker, Infertility Warrior, Wellness Coach, Mentor for TTC Women
069
Are you constantly asking God, why me? Why am I not getting pregnant? Why am I going through infertility? Are you scouring the internet for answers for how to navigate infertility and trying to conceive as a Christian? Are you looking for faith-based support on your fertility journey because no one in your circle really knows what you’re going through? Do you wish you could be at peace with God, your story, and learn to see the goodness of God in your waiting season? In this podcast, you wil ...
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Hello gorgeous human! Welcome to The Lightworkers Society. Spiritual. Feminine. Powerful. After many years of coaching women who are pursuing that "something more" for their life... women who want that life that feels like magic and want to create an impact that serves & helps people... the one reoccurring theme I have seen in these women who are gifted and deeply powerful is an energy of second guessing, questioning worthiness, and holding back their power. In this time of awakening conscio ...
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This podcast series is an ongoing conversation with Mary, who calls herself a recovering hoarder. She is willing to share her up-til-now very private life in an effort to be helpful to others, may they be packrats, someone who loves a hoarder or those who just want to understand something that's mystifying to them. We go step by step through the muck, the stuck places, the victories. We don't know when and if she will recover from her "unusual relationship with stuff." Come along with me and ...
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Do you find wellbeing one dimensional and lacking meaning? Are you experiencing wellbeing overwhelm, struggling with self trust or feel like you've lost control? Step outside the square with us and learn how to master your own wellbeing. We are Josephine, a dietician and somatic release therapist, and Fiona, a corporate wellness facilitator, body image and eating psychology coach, and each week we'll be talking about wellbeing from a different perspective. Learn how to get out of your head a ...
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Join us on the Taste for Truth Podcast as we go to God for help with weight loss. We'll have victory interviews, coaching interviews, author interviews, tips, and even opportunities to renew your mind while you're listening to the podcast. My goal is to encourage you and equip you to break free from the control of food with God’s help.
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Things Leaders Do is the go-to podcast for leaders who want real, actionable strategies—not just theory. Whether you're a new leader stepping into management or a seasoned executive refining your skills, host Colby Morris delivers practical tools and processes you can start using today to lead with confidence, clarity, and impact. Each episode breaks down key leadership topics with humor, insight, and real-world application, covering: ✅ How to communicate effectively and build trust in your ...
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Leaderful explores human-centred, systems-conscious approaches to leadership and building high-functioning teams. We focus on the core problems of burnout, disconnection, conflict, misuses of power, unethical leadership and stuckness on teams and within organizations.
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Ever feel like success comes with a script—one that doesn’t quite fit you? Welcome to Success Unscripted, the podcast where we break the mold, rewrite the rules, and redefine what it means to truly thrive. Forget the traditional rules and cookie-cutter blueprints; this is where we dive deep into the power of your words, your presence, and your influence to help you create lasting impact. Whether through solo episodes packed with actionable strategies or raw, unfiltered conversations with ind ...
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The Self Esteem and Confidence Mindset: Confidence Strategies for Ambitious Professionals
Jonny Pardoe
581k
Boost your self-esteem, confidence, and mindset with The Self Esteem and Confidence Mindset podcast! Struggling with self worth and or confidence as an ambitious professional? This podcast brings you on my journey of building my self esteem and confidence in a world where we're challenged with it and guests who have overcome the odds. I'm Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and ...
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Surrender to our authentic self is one of the primary goals of spiritual practice and a key aspect of human evolution and awakening. These guided meditations cover a wide range of spiritual topics and human issues, but always gently guide and remind the listener to let go of that which is not true and surrender to the higher truth within them. These guided meditations, led by Michael Warmuth, originate from a higher source, a place of deep connectedness and a more unified state of mind. They ...
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Helping you follow Jesus faithfully in every sphere of life. Join pastor and teacher Dale Tedder for biblical wisdom, practical discipleship, and encouraging conversations that equip you to grow in Christ, impact your world, and walk daily with God.
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Join Fortune & Jean, as they combine their wisdom, life experiences and reflections from their own individual journey to inspire personal and global transformation through sharing. Each episode is an honest conversation highlighting their “best friend” chemistry and support exploring thought provoking topics and everyday life challenges. Together they provide philosophies, practical tools and organic approaches that are inspirational to "ignite the spark" in yourself, to help you cultivate t ...
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Welcome to SOLVED, the podcast where life’s hardest questions get the full treatment. No fluff, no filler—just brutal honesty and evidence-based insight. Hosted by Mark Manson, three-time #1 New York Times bestselling author, each episode is obsessively researched, thoughtfully delivered, and designed to be the last podcast you’ll ever need on the topic. From values to procrastination to confidence, we cut deep. New episodes drop on the 1st of every month.
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Join us as we delve into the importance of Vision, Mission, and Values, the impact of well-crafted job descriptions, and the benefits of a consistent hiring process. Learn how AI innovations like Right Hire AI and business analysis tools can transform your organization by ensuring fairness, reducing bias, and driving growth. Tune in to ”GO” for actionable insights and strategies to elevate your business.
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Success, failure, and adverse experiences out of our control are a part of life. Find out how others found success through incredible adversity, strength, education, and lots of help. Go to yrfco.com to get more information on how you can leverage your Real Frequency!
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**The Manifesting Academy** – Hosted by Christina Manning Welcome to The Manifesting Academy, where we unlock the power within you to create the life of your dreams! Get ready for deep conversations on manifesting, love, and what it truly takes to become the most fulfilled, unstoppable version of yourself. Whether you’re here to attract abundance, call in your soulmate, or level up in every area of life, this is your space to learn, grow, and manifest like a pro. Let’s make magic happen!
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A podcast for the everyday man who loves Jesus, and is in the fight of his life for his family, friends and himself.
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Delegating Isn’t Leading—Until You Let Go of Control
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Delegating Isn’t Leading—Until You Let Go of Control Episode Description Are you delegating… or just redistributing your to-do list? In this episode of Things Leaders Do, Colby Morris breaks down the difference between delegating tasks and developing leaders. Drawing from Craig Groeschel’s principle that “you don’t delegate tasks to create leaders,…
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Control is the energy of lack and it blocks your abundance. In this episode, I am breaking down for you the difference between the lack frequency and the abundance frequency and how letting go of control is your key to ascend into abundance. 🔑 In This Episode, We Cover: What control ACTUALLY is and how its blocking you. Why you feel the need to 'co…
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“When You Let Go Of Control - Life Starts To Flow Without Resistance"
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Have you ever heard the term “surrender to the flow”? Too often we try to control every little detail of our life, like we have the true control over the outcome, when the truth is, we don’t. Keeping yourself small, safe and within in all of the parameters you have created, is actually just fear disguised as security. Fear of the unknown, fear of f…
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Trusting the Process: How to Let Go of Control and Step Into Flow, Confidence, and Inner Peace with Ashley Abramson
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Struggling to let go and trust the direction of your life? In this transformative episode of The Self Esteem and Confidence Mindset Podcast, we explore how surrendering control and stepping into flow can help you build real confidence, inner peace, and emotional freedom. You’ll learn why trying to force outcomes often creates stress, burnout, and s…
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Learn how letting go of control is actually the secret to allowing the magic to happen where things fall into place so that you can achieve your goals with ease
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Letting Go of Control Because God Owns The Outcome | Episode #3
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In this episode of Fulfilled with Isimemen, I share the breaking point that revealed my performance mindset and the powerful spiritual truth that set me free: God owns the outcome. As a high-achieving woman of faith, I thought I was trusting God with my life and career, but deep down, I believed my effort guaranteed the outcome. I’m walking you thr…
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Do you feel the weight of trying to hold everything together? Maybe you’re tired of carrying outcomes, fixing people, or feeling like it all depends on you. In this week’s episode of Travel Light, we turn to the beloved wisdom of Proverbs 3:5-6 and rediscover what it means to surrender control and trust a sovereign God. You’ll be encouraged, challe…
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Letting Go Of Control, Fear & Food Rules To Come Home To Self-Trust
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What if the reason you're still struggling with food... has nothing to do with food at all? If you’ve ever found yourself constantly second-guessing what to eat, overthinking your health choices, or chasing the “perfect” routine - only to feel more anxious, confused, and disconnected than ever- you’re going to feel so seen in this conversation. In …
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20-Minute Guided Meditation for Night Terrors | Calm the Mind & Sleep Peacefully
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Ease nighttime fear and improve sleep with this 20-minute guided meditation designed specifically for night terrors. Using gentle breathwork, progressive body relaxation, and soothing visualization, this session calms the nervous system and helps retrain the mind for a safer, more peaceful night’s rest. Press play before bed or if you wake up anxio…
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Shortcuts Today Mean Setbacks Tomorrow
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🔗 Share the Ramsey 101 Playlist! Rachel Cruze and Ken Coleman answer your questions and discuss: "Can a future employer find out that I lied about a bankruptcy on my application?" "My wife wants me to borrow money from my family to buy a car..." "Should we downsize our animals to help get through Baby step 2? " "Can I be a stay-at-ho…
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Free Yourself from Toxic Relationship Patterns with Expert Sanaiyah Gurnamal
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Are you trapped in negative relationship cycles that make you feel stuck and even a little crazy? Do you and your partner have toxic patterns--bouts of fighting, shutting down, or tuning out--that leave you feeling upset, unheard, and unloved? Although we often expect our intimate relationships to be naturally healthy and smooth, unhealthy dynamics…
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Burnout to Empowerment: Rebuilding Confidence and Purpose After Breaking Down with Lucy Davis
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Ever felt like you’ve hit rock bottom—physically, mentally, or emotionally? In this raw and inspiring episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by Lucy Davis to explore how burnout and breakdown can become powerful catalysts for confidence, clarity, and purpose. Lucy shares her personal journey of navigating deep burnout…
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BITESIZE | Mel Robbins: How to Reduce Overwhelm, Increase Your Energy and Feel More In Control of Life #572
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Today’s guest shares a simple but powerful tool that can help you lower your stress levels, increase your energy and feel more in control of life. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is fro…
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The Prison Journal Ep 2: "The Strip Search and Opal"
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Send us a text The moment I opened my mother's handwritten prison journal from 1993, I knew this wasn't just about uncovering her story – it was about breaking generational chains of shame that keep us all silent. Reading her perfect cursive now as a 43-year-old mother myself feels wildly different than anything my 11-year-old self could have proce…
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What To Do When You’re Feeling Stuck & Overwhelmed in Your Life & Career | Episode #5
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Welcome to Fulfilled with Isimemen, the podcast for high-achieving women of color who want career success and life fulfillment — God’s way. In this episode, I’m sharing the 4 areas to lean into when you’re feeling stuck and overwhelmed in your life and career. I’m walking you through the inner work, the spiritual anchors, and the honest conversatio…
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Don’t Let Other People’s Opinions Derail Your Future
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🔗 Share the Ramsey 101 Playlist! Dave Ramsey and Dr. John Delony answer your questions and discuss: "Should I stop dating someone because of their financial instability?" "Should I leverage a rental property in order to acquire a business?" "Should I take on a part-time job in college or just focus on school?" "How do I prioritize …
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The Courage to Lead Authentically: Inspired by Marquisha Williams
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Discover how embracing imperfection can lead to authentic leadership and sustainable success. Inspired by Marquisha Frost’s journey, this episode explores the power of showing up as your true self, challenging toxic hustle culture, and building community rooted in vulnerability and self-belief. Learn practical steps to honor your story, foster genu…
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Learn how to live the life that was meant for you by letting go of your timeline and the need to have a perfect plan before you take action towards your goals.
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49: The More You Push, The More You Suffer - Lao Tzu (Taoism)
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The More You Push, The More You Suffer - Lao Tzu (Taoism) In this podcast, we will be talking about Why The More You Push, The More You Suffer from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching. Taoism is a Chinese philosop…
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📱 You’re not just tired—you’re carrying too much. Before your feet even hit the floor, your brain has already absorbed more emotional input than it can process. From news to reels to distant crises, your nervous system is on high alert… even if nothing’s happening to you directly. 🧠 In this episode, Dr. Caroline Leaf reveals the neuroscience of inp…
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15-Minute Guided Meditation for Body Image | Cultivate Acceptance & Self-Kindness
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Struggling with negative self-talk about your body? In just 15 minutes, this guided meditation helps you pause the inner critic, tune into real-time body sensations, and foster genuine appreciation for everything your body does. Through mindful breathing, a gentle body scan, and self-kindness phrases, you’ll learn to replace judgment with acceptanc…
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Big Debt Requires Bigger Discipline
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🔗 Share the Ramsey 101 Playlist! Dave Ramsey and George Kamel answer your questions and discuss: "How do I navigate refusing a large monetary gift from family due to cultural expectations?" "I'm about to take on $200,000 of student loans, how do I begin to pay this off?" "Dave, have you gone soft on Crypto?" "I'm worried that if I buy …
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Do you ever feel crushed under the weight of everyone’s expectations? Whether it’s your boss, your family, your social media followers, or even your church, people-pleasing can quietly become a form of bondage. In this week’s episode of Travel Light, we turn to Galatians 1:10 to learn how to let go of that pressure and live for the only approval th…
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181. My Response to the Updated IOCF's Treatment Recommendations
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In this episode, Carrie responds to the International OCD Foundation’s newly released 2024 treatment guidelines. She offers a therapist’s take on the updates, and what they mean for Christians navigating OCD. Episode Highlights: What the IOCDF’s updated 2024 treatment guidelines mean for OCD care, and why this shift matters. How Exposure and Respon…
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Why Clutter Keeps Coming Back—and 3 Tiny Habits to Break the Cycle
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Ever wonder why clutter keeps coming back no matter how often you tidy? In this episode, we dig into the deeper triggers—like decision fatigue and drop spots—and share 3 tiny, real-life habits to stop the cycle without overhauling your life. Send us a text Thanks for hanging out with me on Tidy the Clutter! I hope you're walking away with some prac…
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Soaring Through Storms: The Eagle Mindset for Breakthroughs Inspired by Leticia Reed
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In this episode, we explore how adopting the eagle mindset can turn adversity into opportunity. Drawing on insights from Leticia Reed, we discuss why storms in life and leadership are not obstacles to avoid, but catalysts for growth and breakthrough. Discover how resilience, authentic leadership, and a shift in perspective can help you rise above c…
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Want to Stop Feeling Anxious Around Food? Do This.
41:14
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If you’ve been clinging to control because you’re convinced it’s the only thing keeping you safe and "in check", this episode is for you. Today, we’re diving into something that keeps so many women stuck: the exhausting anxiety around food, body image, and needing to control everything. In this episode, you're learning: Why letting go of control ar…
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314: 1-Minute Habits to Keep a Clutter-Free Home Even in Summer Chaos
12:23
12:23
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What if keeping your home clutter-free didn’t require a weekend marathon… just one minute? This week, we’re ditching the pressure to “go big” and embracing the power of micro-habits. I’m walking you through 5 tiny-but-mighty strategies you can use right now to simplify your space—even on the busiest, messiest summer days. Whether you’re juggling be…
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Money Mindset Mastery: How to Conquer Scarcity, Self-Doubt, and Financial Fear with Doug Lynam
27:30
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27:30
Do you feel anxious, ashamed, or stuck when it comes to money? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we dive into how to master your “money monsters” — the limiting beliefs, fears, and scarcity mindset that block your financial confidence and success. You’ll learn how early money programming shapes your self-wo…
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A guided meditation that helps us to see that avoiding the pain of our original betrayal is the source of our troubles in the world, and that pain can be healed and released. This meditation has its origins in a state of deep connectedness and awareness. For more information visit pathwaystosurrender.com.…
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The Art of Communication: How to Stay Calm, Connected and In Control During Life’s Toughest Moments with Jefferson Fisher #571
2:06:08
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Most of us spend our lives in conversation - yet very few of us are ever taught how to communicate well. Whether it’s with our partners, colleagues, family or friends, we often assume that being heard is the same as being understood. But true communication isn’t just about the words we use - it’s about the tone, timing and energy behind them. This …
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Money Elementary - The One Big Beautiful Bill Update: What’s Sparkling… and What’s Sinking
14:39
14:39
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This week on ChisME, Heidi, Vanessa, and MEIA pull back the glittery curtain on the One Big Beautiful Bill. We expose who really benefits from the SALT deduction change, break down the hidden cost of that $2.4 trillion deficit, and uncover tax breaks for the wealthy, cuts to public programs, and a student loan overhaul that could change everything.…
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🔗 Share the Ramsey 101 Playlist! Ken Coleman and Rachel Cruze answer your questions and discuss: "I'm $60,000 in debt, I just lost my job and I have no savings. How do I get out of this mess?" "I blew through a $120,000 settlement and now I don't have anything in savings or retirement..." "Does giving up my hobbies for my kids teach th…
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You Don’t Have a Succession Plan. So What Happens When Your Top Performer Leaves?
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You Don’t Have a Succession Plan. So What Happens When Your Top Performer Leaves? Episode Description: If your top performer walked out tomorrow… would you have someone truly ready to step in? Most organizations wouldn’t—and that’s the problem. In this episode of Things Leaders Do, Colby Morris pulls back the curtain on why the absence of a real su…
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Faith Behind the Chair: Renee Owen on Leading a Christ-Centered Business with Her Daughters
42:23
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Get the Inside Scoop! Subscribe to my YouTube channel for exclusive, behind-the-scenes looks at how I run my business, train for HYROX, build strong connections, and cultivate a vibrant community. Your support empowers us to inspire and help even more people! 👉 Join the journey here Welcome back to the Level Up and Live Podcast — the show that help…
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Send us a text Getting out of your comfort zone is hard — especially in sobriety. In this episode, Matt and Steve dive into the real-life anxiety of leaving the safe routines of recovery to go on vacation. From travel stress to the fear of asking for help, they unpack how discomfort shows up, how to plan ahead, and why pushing through it can actual…
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"No Home, No Peace, No Safety ” - Pain Pushed him Inwards, Empowement Brought His Rise
1:47:43
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Lance grew up struggling to fit in. Bullied and isolated, he found solace and self-worth in hockey—a sport that gave him identity, purpose, and an escape. At just 11 years old, he left his home and his mother to move across the country with his father, chasing his dream on the ice. But instead of finding safety and support, he was met with the hars…
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15-Minute Guided Meditation for Grouchiness and Feeling Grouchy
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Feeling irritable or short-tempered? This 15-minute guided meditation helps you notice grouchy thoughts and body tension without letting them take over. Using mindful breathing and simple body awareness, the session guides you to release irritation and reset your mood with clarity and calm. Press play whenever frustration hits and carry the steadin…
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When God Is Silent: What to Do When You’re Not Hearing Anything in Your TTC Journey
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What do you do when your prayers feel like they’re hitting the ceiling and silence seems to be God’s only response? In this raw and faith-filled episode, Courtney unpacks the heavy weight of spiritual silence during the trying-to-conceive (TTC) journey. If you’ve ever asked, “Where are You, God?” or questioned whether He’s listening at all—this is …
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You’re One Hard Decision Away From Financial Peace
2:17:48
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🔗 Share the Ramsey 101 Playlist! George Kamel and Dr. John Delony answer your questions and discuss: 'Should I leave my husband because he refuses to disclose his finances to me?' 'I am $2.1 million in debt, how do we possibly recover from this?' 'My in-laws are not doing well financially and my husband wants to help them.' 'Should I help …
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Sometimes it is easy to stay stuck in the past ruminating over things that have happened that may be painful or hurtful. The problem with this is that it keeps you from ever being victorious over the past. Healing begins when we choose to stop rehearsing the pain and choose to start reversing the pain. Dr. Brenda Caldwell, aka Dr. B, shares how to …
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Healing Addiction with The 9-Step Soul Recovery Process: Break Free from What No Longer Serves You
52:16
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Send one way text to Rev Rachel In this episode I am talking about addiction—not just the big, obvious ones like alcohol, but the subtle, often socially accepted habits like sugar, scrolling, shopping, or constant busyness that keep us disconnected from our wholeness. Even after more than seven years of sobriety from alcohol, I’m still looking at b…
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64: Love Your Business Again: How to Reignite Creativity, Pleasure, and Intuition
24:25
24:25
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Feeling disconnected from your business? Here’s how to fall in love with your business again. In this episode, I’m breaking down five practical ways to reconnect with your work, get clear on what’s draining you, and start reclaiming your time, energy, and joy. Your business can’t feel alive if you don’t feel alive. When you’re constantly in your he…
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The Search for Meaning: How to Discover Your Purpose and Reclaim Your Confidence with Rick Walker
44:06
44:06
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Win one of three free copies of Rick's new book by 9 Steps To Build a Life of Meaning. By messaging the word 'meaning' to [email protected] or on Instagram or Facebook to @jonnycpardoe. Feeling stuck, lost, or unsure about your direction in life? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by Rick W…
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The Divine Directive: Becoming Your Own Breakthrough Inspired by Rebekah Welch Moorehead
10:29
10:29
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Step into your power with this transformative episode inspired by Rebekah Welch Moorehead. Discover why your vision is a divine directive, not a wish, and how waiting for permission holds you back from authentic success. Through compelling stories of courage and self-acceptance, learn how embracing your worth, honoring your desires, and becoming mo…
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48: Sometimes the Best Thing You Can Do Is Nothing - Lao Tzu (Taoism)
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Sometimes the Best Thing You Can Do Is Nothing - Lao Tzu (Taoism) In this podcast, we will be talking about Why Sometimes the Best Thing You Can Do Is Nothing from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching. Taoism is a …
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QC- The Art of Letting Go: How Adaptability Enhances Discipline and Mindfulness
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8:07
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Welcome to another QuickCast from Yoga for First Responders! In this insightful episode, Olivia dives into the crucial topic of adaptability and its relationship with discipline, mindfulness, and responding to life as it unfolds. Olivia shares her personal experiences with adapting her morning routine and emphasizes the importance of self-awareness…
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Navigating challenging relationships (without all the drama) (Episode 289)
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Navigating relationship challenges doesn’t have to mean dealing with constant conflict or emotional chaos. In this episode of the Let’s Talk About Mental Health podcast, I’m sharing a practical and drama-free blueprint for how to handle difficult relationships in a way that protects your peace and supports your mental health - whether they’re roman…
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Shedding for Strength: The Breakthrough Power of Letting Go — Inspired by Ashley Clark
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11:16
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What if your greatest strength lies not in holding on, but in letting go? In this episode, we dive into the transformative power of shedding outdated beliefs, habits, and identities to unlock new levels of growth and resilience. Drawing on real-world data and powerful metaphors from nature, we explore how embracing change fuels personal evolution, …
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