Getting Essence-ial is a podcast about living in deep truth. Each episode explores what happens when you return to your essence - the truest part of who you are-and how that changes the way you love, work, and move through life. From rebirth to letting go of control, these conversations are about coming home to yourself. IG: @_seannicole Website: www.seannicolem.com
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Let Go Of Control Podcasts
Reclaim Your Power. Take Back Your Life. The Marriage Motherhood & PTSD podcast is the go-to place for Christian wives to find healing, encouragement and strategy to overcome the effects of PTSD on their daily lives and in their marriage. Coach Leah uncovers the hidden wounds of PTSD, sharing the tools needed to let go of emotional baggage, repurpose pain, and walk in passion and purpose. Be ENLIGHTENED, ENCOURAGED and EMPOWERED as listeners learn how to support their spouse through PTSD wit ...
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There is a huge difference between average teams who win some of the time and creating a sports dynasty. Just like with teams there are regular coaches and championship coaches.Regular coaches tend to fear of letting go of control, insecurity and an ego that actually harms a teams performance.Championship coaches focus on what they have mastered and let go of control where they are not as skilled. The old cliche of "not being the smartest in the room". Especially within specific areas of tea ...
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Messages of hope shares stories of everyday Australians going through life's challenges. Each week, we reach out to thousands of people in the hope that these messages will heal, give hope and inspire, through the love of Jesus Christ. Whether you're struggling with depression, grief, anxiety, stress, anger, addiction, or a number of other issues, there's a message of hope for you. Messages of hope is a production of Lutheran Media, www.lutheranmedia.org.au
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The channel is exploring two sides of a coin of control, going through two specific pioneering books. Using stoicism to let go of control and using NLP to maximize control of the mind & body.
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My name is Jena Castro-Casbon, MS CCC-SLP (of The Independent Clinician and The Private Practice Solution). I am part of a group of private practitioners who have taken client care into our own hands. We are skilled clinicians who pride ourselves on providing high-quality care to our clients and their families. We are fighting against productivity requirements, administrative red tape and unnecessary restrictions. We started our own private practices to take control of our professional and p ...
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Dominique Leili went missing from her home in suburban Atlanta in the summer of 2011. Her body was found in the woods near her house a week later. Investigators quickly made a surprising discovery: surveillance cameras captured every moment of her family’s life for years. What was found on those recordings would unravel a twisted knot of jealousy, lies, and the need for control so shocking it’s hard to put into words. So many people knew something was wrong between Nique and Matt, but nobody ...
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Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-root ...
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Welcome to the Recover Your Soul™ Community Join Rev. Rachel Harrison on a transformative spiritual journey of healing and awakening with the Recover Your Soul Podcast. Rooted in Recover Your Soul™ A 9-Step Process to Healing and Awakening, this podcast offers a practical and spiritual path to freedom from codependency, people-pleasing, and the illusion of control. Each episode invites you to release what no longer serves you, discover deeper self-awareness, and remember your wholeness. Draw ...
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Step away from the noise and into a sacred pause with B Moments—a 2-minute Christian devotion inviting you to be still, be fed by the Word, and be grateful. Through storytelling, scripture, and reflection, each episode helps you let go of what you cannot control and embrace God’s unfolding story. Whether pulled in many directions or seeking divine impact, B Moments guides you to run your race with faith and clarity.
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You've decluttered before…so why does the mess keep coming back? You've done the checklists, the bins, the late-night cleanouts—only to find yourself right back where you started. It's not your fault. You've just never been taught to declutter in a way that actually works long-term. The Maximized Minimalist is the go-to podcast for women ready to declutter their homes, lighten their mental load, and finally feel in control of their space—and their life. With over 5 million listens and a spot ...
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From the therapy room of a registered psychotherapist, dating coach and solopreneur who has tirelessly attempted a 'healthy' work-life balance for 25 years, it rarely existed for me and likely does not for most business owners, entrepreneurs and executives. The truth is relationships can really suffer. I will be interviewing expert guests who are doing things right so we can all learn to mix business with pleasure. Topics will range from building better relationships, connection, dating, and ...
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Stuck in your career? Feeling overlooked, undervalued, or unsure of your next move? The Unstuck Career is your roadmap to breaking free and unlocking your next level—whether that’s a promotion, career change, or more fulfillment in your current role. Hosted by Ken Williams, career strategist and leadership coach, this podcast delivers practical strategies, expert insights, and real-world advice to help you gain clarity, build confidence, and take action. Each episode will help you: - Identif ...
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Bre Brown is redefining the law of attraction with the Modern Manifestation podcast; A mindset podcast designed to empower women to boldly pursue their life goals, so they can find their own version of success, joy, and happiness. Each episode is curated to help women manifest their goals by 'doing' less and 'becoming' more of their authentic self. Learn how to attract the abundant life you want by building an identity that manifests for you, as a result of WHO you are, and not what you do. ...
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Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.
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Crocheting Through Emotions | Anxiety Relief, Self Care, Creative Hobbies
Sigoni Macaroni - Crochet Instructor & Mental Health Advocate
** TOP 2% GLOBALLY RANKED PODCAST ** Motherhood is beautiful—but it can also feel overwhelming, isolating, and exhausting. If you’ve ever found yourself stuck in anxious thoughts, weighed down by perfectionism, or craving a slower, more intentional way of living, you are not alone. Crocheting Through Emotions is a cozy podcast for moms who want to improve their mental health, reduce anxiety, and renew their mindset in everyday life. Each episode offers practical tools and gentle encouragemen ...
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From being a full time people pleaser and insecure girl, I have managed in the last 6 years to turn my entire life, bank account, career and all relationships around so here's a podcast to show you the real and raw side of sh*t and then tell you exactly how to turn things around using the law of attraction, neuroscience, mindset and action steps. Thank you in advance for listening to my podcast and supporting me. Enjoy.
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Level Up and Live Podcast – The Podcast for Montgomery County’s Elite Business Owners & Entrepreneurs You’re already crushing it. You’ve built something that most people can’t. You’ve outworked, outlasted, and pushed past limits that stop others in their tracks. But now, you’re starting to ask the real question… Is this it? You’ve got the revenue, the wins, and the momentum—but deep down, you know there’s another level. Not just in business, but in life, fulfillment, and impact. This is the ...
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Welcome to the weekly podcast of Real Life Church in Kansas City led by Pastor Sean Petrie. To learn more, visit our website. https://reallifechurchkc.com
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Christian Faith and OCD: Practical Strategies to Greater Peace Do you constantly worry about "what-if" scenarios and obsess about things you can't control? Are you frustrated with performing the same compulsions over and over and wish you could find freedom? Do you struggle to find OCD resources that understand or align with your Christian faith? You’re in the right place. This podcast will help you connect with God’s peace by learning practical skills leading you out of the OCD mental priso ...
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Welcome to The Foureva Podcast, where we break barriers and redefine success! Join host Jamar Jones, a dynamic entrepreneur, national speaker, and author of "Change Your Circle, Change Your Life," as he takes you on an extraordinary journey of inspiration and motivation. In each episode, we bring you an impressive lineup of star-studded guests, each with a unique voice and a wealth of insights to share. From industry leaders to renowned experts, we uncover their secrets to success in persona ...
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Are you tired of feeling obsessed with food and your weight? Feeling guilt and shame around eating? Or struggling with binge/emotional eating? If you're ready to break free from the endless cycle of yo-yo dieting, heal your relationship with food, and finally be able to eat without obsession, guilt or constant fear of losing control, this podcast is for you. Subscribe for new episodes every week, and join your host Sabrina Magnan - Food Freedom and Intuitive Eating Coach - to explore all thi ...
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I spent years stuck in the messy middle — not sick anymore, but definitely not free. Overthinking every bite, terrified of weight gain, chasing control, and calling it “discipline.” If you’re living in that space… this podcast is for you. I’m Gena — ED-recovered, recovery-informed food freedom + strength coach, and a woman who has lived every chapter of the struggle: restriction, bingeing, body hate, perfectionism, and the long, uncomfortable climb back to trust. Now I help high-achieving wo ...
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The messy road of life is difficult to navigate alone, and it’s often tough to figure out the next best step. Hosted by psychologist and author Dr. Carla Marie Manly, the Imperfect Love podcast sheds light on the complicated, sensitive problems that affect us all. Dr. Carla responds to listeners’ real-life questions with a mindfulness-based approach. She delivers quality, nourishing advice on finding love and happiness by learning to embrace life's imperfections. In supportive conversations ...
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Live & Be Great is a podcast where Latonya McDonald, MS (Spiritual Psychological Life Coach, Hypnotherapist, Psychic & Astrologer, former Registered Associate Marriage and Family Therapist) guides parents and children of all ages to heal generational wounds, strengthen emotional connection, and transform family relationships.Her work has drawn interest from CNN & Dr. Oz Show producers.🎧 Tune in 2 weeks for new episodes, and follow us at liveandbegreat.com for show notes, resources, and free ...
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The Freedom Pivot: Business Intuition & Breaking Cycles to Starting Your Business
Hannele Korhonen
The Freedom Pivot is the podcast for purpose-driven professionals ready to break free from golden-handcuff careers, break cycles they were taught by society and masculine business culture, and start the right business - one that sets them free. Hosted by Hannele Korhonen, an intuitive business strategist, ex–corporate lawyer, design thinking expert, and someone who knows what it’s like to break free from cycles and golden handcuffs, this is your space to dismantle hustle culture, heal the pa ...
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Welcome to Whatever You Can Know Podcast with Tanya Savva. A place where spirituality meets special needs parenting, consciousness meets embodiment, trauma meets healing and a whole bunch of extra stuff to inspire curiosity about whatever you can know. My insatiable interest in physiology, biology and science started with cadavers in a wet lab in the year 2000 as a university student. When my life took an unexpected turn in 2009 and I birthed a daughter with a disability, my interest moved f ...
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The Samadhi Podcast - Meditation & Buddhism | Self Improvement | Personal Growth | Motivation
David Oromith
Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself.
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Feeling overwhelmed and like life is crushing you? You're not alone. "Scriptures 4 Life, A Prayer for You" offers a space to breathe, find calm in the chaos, and reconnect to our heavenly Father. Each week, I'll reflect on a meaningful passage of scripture and share a guided prayer. I believe prayer can strengthen our faith, deepen our trust in God, and remind us of God’s power to work in our lives, even when things feel like they're falling apart. If you’re feeling broken, defeated, and eve ...
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Welcome to She Lost It, the podcast for anyone ready to let go of what’s been weighing them down and step into a life they truly love. I’m Stefani—an accidental health coach, entrepreneur, mom, and someone who knows what it’s like to lose it all, start over, and come out stronger. In this first episode, I’m sharing my story—the raw, real, and sometimes messy truth about how I went from drowning in anxiety, debt, food addiction, and people-pleasing to finally taking control of my life. But th ...
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What if your best motherhood choices aren’t my best motherhood choices? Each week on Lo & Behold, we’re leaning into that real, messy, necessary question as we navigate all the choices you’ll find yourself making in pregnancy, labor and delivery, postpartum recovery, breastfeeding, and modern motherhood. Hosted by Lo Mansfield — former labor and postpartum nurse, certified lactation counselor, mom and RN behind The Labor Mama, and real life mama of four — this show is your judgment-free spac ...
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Her Money Mindset with Courtney Schweinler is a podcast dedicated to empowering women to take control of their finances and cultivate a healthy relationship with money. Hosted by money coach Courtney Schweinler, each episode offers practical tips on budgeting, saving, investing, and overcoming common financial challenges. Courtney blends personal advice with real-life stories to help listeners shift their mindset, break through limiting beliefs, and build confidence in their financial decisi ...
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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn m ...
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This podcast series is an ongoing conversation with Mary, who calls herself a recovering hoarder. She is willing to share her up-til-now very private life in an effort to be helpful to others, may they be packrats, someone who loves a hoarder or those who just want to understand something that's mystifying to them. We go step by step through the muck, the stuck places, the victories. We don't know when and if she will recover from her "unusual relationship with stuff." Come along with me and ...
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Do you find wellbeing one dimensional and lacking meaning? Are you experiencing wellbeing overwhelm, struggling with self trust or feel like you've lost control? Step outside the square with us and learn how to master your own wellbeing. We are Josephine, a dietician and somatic release therapist, and Fiona, a corporate wellness facilitator, body image and eating psychology coach, and each week we'll be talking about wellbeing from a different perspective. Learn how to get out of your head a ...
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Brainwash Be Gone! | Break free of religious trauma as women leaving high demand religions [Deconstruction of spiritual abuse for Exvangelicals, Exmormons, Recovering Catholics, Former Jehovah’s Witnesses ...
Clare Corado | Speaking on Religious Trauma, Spiritual Abuse, and Leaving High Demand Religions for Exvanegelical, ExCatholic, ExMormon, Ex Jehovah's Witness Women
A podcast for women who’ve left high control, high demand religions. In every 15min episode, we deconstruct one specific rule you were taught, so you can let go of the harmful conditioning and live an amazing life on your own terms. Overcome spiritual abuse and religious trauma! Episodes drop on Sundays and Wednesdays. If you’ve quit a high control group, high demand religion, or cult after suffering spiritual abuse and religious trauma, then YOU know, just like I know, how super frustrating ...
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with Tara Portelli
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Join us on the Taste for Truth Podcast as we go to God for help with weight loss. We'll have victory interviews, coaching interviews, author interviews, tips, and even opportunities to renew your mind while you're listening to the podcast. My goal is to encourage you and equip you to break free from the control of food with God's help.
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Break down the barriers to small business success with 'The Chris LoCurto Show'. Tailored for the tireless entrepreneur facing the daily grind of managing cash flow, leading a team, and carving out a competitive edge, this podcast offers more than just advice—it offers a lifeline. Chris LoCurto brings decades of firsthand experience leading small businesses and delivers straightforward strategies and actionable insights. Every episode tackles the real issues you face—how to inspire your team ...
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In each episode, one of The Circle of Experts talks about critical aspects of growing your podcast. We focus on marketing, social media, monetization, and website design, and the implementation of all of these. The Circle of Experts includes *Yasmine Robles from Rebel Marketing; *Tonnisha English-Amamoo of TJE Communications; *Don The Idea Guy; and *Brett Johnson, My Podcast Guy™ from Circle 270 Media™ Podcast Consultants.
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Midlife Mavericks is for women who are committed to living their best life in their 50's and beyond - confidently, abundantly and joyfully! Join motivational speaker, author and coach Alison Jacobson as she speaks to amazing women doing incredible things in midlife and experts who are helping women in midlife live their best lives.
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Join Fortune & Jean, as they combine their wisdom, life experiences and reflections from their own individual journey to inspire personal and global transformation through sharing. Each episode is an honest conversation highlighting their “best friend” chemistry and support exploring thought provoking topics and everyday life challenges. Together they provide philosophies, practical tools and organic approaches that are inspirational to "ignite the spark" in yourself, to help you cultivate t ...
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⭐ Top 100 Business Motivation Podcasts ⭐ Top 100 Inspirational Leadership Podcasts ⭐ Top 100 Positive Leadership Podcasts list The Let’s Go Win Podcast with JM Ryerson is your ultimate resource for leadership, business, and personal growth. It features insightful conversations with top entrepreneurs, executives, and thought leaders who have mastered success without sacrificing fulfillment. Through candid discussions and actionable strategies, JM gives you the mindset, habits, and tools to bu ...
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Leaderful explores human-centred, systems-conscious approaches to leadership and building high-functioning teams. We focus on the core problems of burnout, disconnection, conflict, misuses of power, unethical leadership and stuckness on teams and within organizations.
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Success, failure, and adverse experiences out of our control are a part of life. Find out how others found success through incredible adversity, strength, education, and lots of help. Go to yrfco.com to get more information on how you can leverage your Real Frequency!
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Mark Manson is a three-time #1 New York Times bestselling author and 20-year personal development industry veteran. Solved is the most comprehensive, evidence-based, overly-researched podcast on the planet to help you get an issue in your life, err... solved.
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How Letting Go of Control Actually Helps You See Results Faster
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11:02If you’ve been gripping tight to structure, tracking, rules, or “clean eating” because you’re terrified of losing progress, this episode is going to shift everything. I’m breaking down why rigid control keeps you stuck, how your nervous system blocks results when it doesn’t feel safe, and what actually happens in your body when you finally loosen t…
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Letting Go of Control: From Homebirth to Hospital, Natural-minded Motherhood, and Childhood Cancer with Betsy Larrabee | Episode 29
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1:01:58Join YBYB: www.thelabormama.com/birth & use the code PODCAST to save 20% Today I’m welcoming my friend, Betsy, to share her incredible journey through the highs and lows of motherhood. From navigating four pregnancies, including challenging miscarriages and serene home births, to facing her son's childhood cancer diagnosis, Betsy's story is one of …
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Letting Go of Control - Here I Am To Worship Part 1
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1:18:31If you’re carrying something heavy right now — a worry you can’t shake, a situation you can’t control, a prayer that feels unanswered — this message is for you. This week we’re looking at Mary’s story in Luke 1, and how her quiet, courageous “Let it be” became one of the most powerful acts of worship ever recorded. Her story reminds us that sometim…
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How to Let Go of Control and Finally Feel at Peace
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8:03In this episode, I share a truth I’ve had to confront myself: most of my stress, frustration, and anger were actually fear in disguise. Fear of things not working out, fear of losing control, fear of not being enough. And the more I tried to control everything, the more fear I created. I talk about how choosing trust—trust in the universe, trust in…
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How To Let Go Of Control & Have More Peace In Your Life
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35:13If you’ve ever felt yourself clenching your way through life - micromanaging every detail, obsessing over getting it “right,” trying to predict every possible outcome so nothing feels scary or uncertain - you already know how exhausting the grip of control can be. It feels like you’re holding everything together… while quietly falling apart inside.…
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Behind the Scenes: How I’m Letting Go of Control and Inviting More Not Knowing in Business [Ep. 27]
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22:49What if not knowing isn’t a problem to solve… but a portal? In this behind-the-scenes episode, I’m taking you inside my real, unpolished process of letting go of control and learning to surrender to uncertainty in my business. This isn’t a strategy breakdown or a step-by-step framework. It’s a field note from the middle of the unknown — the place I…
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651 | Letting Go of Control: How Mike Learned to Lead Without Carrying It All
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38:02If you’ve ever felt like the only one holding your business together, this episode is for you. Mike Rawlings, owner of Atlanta Painting Company, once believed carrying it all made him a good leader... until it nearly broke him. Hear how he learned to delegate, build trust, and lead without losing control. This conversation will help you break free …
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If you’ve ever felt “too healed for treatment, too stuck to feel free,” this podcast is for you. I’m Gena—ED-recovered, recovery-informed strength & nutrition coach—and I help women in the messy middle stop overthinking food, stop fearing their bodies, and finally build strength without obsession. In this trailer, I share what this podcast is reall…
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202. Why I'm Grieving When No One Has Died: The End of my Individual Therapy Practice
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29:46In this episode of Christian Faith and OCD, Carrie shares the unexpected grief she’s walking through as she steps away from individual therapy. She reflects on how God is leading her into a new chapter and explores how you can move through your own transitions with faith, courage, and compassion. Episode highlights: Why Carrie is no longer offering…
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The Fine Line Between Genius and Delusion | Journalist Helen Lewis
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1:23:49Being the smartest person in the room is usually where the trouble starts. In today’s episode, Ryan sits down with journalist and author Helen Lewis to talk about genius, ego, and why so many “brilliant” people eventually spin out. They discuss the myth of the lone genius, why smart people overthink themselves into bad ideas, and how ego quietly wr…
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“Well-being is realized by small steps,” Zeno would say looking back on his life, “but is truly no small thing.” 🗓️ The Daily Stoic Page-A-Day Calendar | Wisdom isn’t something you get via epiphany or even a couple years of intense study. No, it’s something you accumulate day by day—action by action, as Marcus Aurelius put it—over the course of a l…
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How to Handle Triggering Comments About Your Body & Food During The Holidays
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45:20The holidays can be extremely triggering, especially when you're working on your relationship with food and your body. You might feel stressed going to family get-togethers because you expect certain people to make comments about your weight, food choices or have non-stop conversations about dieting. Your stomach drops. Your face gets hot. You sudd…
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337: Sentimentality, Letting Go, and What Home Teaches Us with Andrew Wells
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55:13📚 PRE-ORDER MY NEW BOOK! Making Home Your Happy Place: The Real Life Guide to Decluttering Without the Overwhelm releases February 17th! Pre-order now and receive exclusive bonus goodies—simple, supportive tools you can apply right away through the holiday season and beyond! 👉 Pre-Order on Amazon 🎯 TAKE THE FREE QUIZ! Discover your unique Declutter…
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655 | The One Thing Successful CEOs Do Every December
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23:42Most leaders chase tasks in December. The best ones reset vision. 🎯 In this episode: 00:01:30 – Vision vs. chaos 00:07:47 – Your team needs clarity 00:11:17 – Delegate with direction 00:14:17 – Cut stress with vision 00:17:26 – December = reset time 00:20:14 – Action steps 00:21:47 – Extra resources 🎟️ Ready to lead with clarity in 2026? Grab your …
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Inside the Mind of a Powerhouse GM: Robert Cabell on Culture, Sales & Self-Mastery
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35:03This episode of Level Up + Live pulls back the curtain on what it really takes to lead at a high level without losing your soul in the process. Host Sean Meyers sits down with Robert Cabell, General Manager of Revolution Power Sports, husband, father, fitness warrior, and relentless culture-builder who just helped his team smash record-breaking mon…
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Episode #79: Dr. Caryn Zinn on Why What You Eat Affects How You Love
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1:12:29In this episode, I sit down with Professor Caryn Zinn—a powerhouse nutrition researcher and registered dietitian from New Zealand who's spent over 25 years turning conventional dietary advice on its head. As a Professor at Auckland University of Technology, Editor-in-Chief of the Journal of Metabolic Health, and co-author of the bestselling "What t…
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You Know It’s Time to Change | Keep The Rhythm
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10:47We’re set in our habits. We’re quick-tempered, we eat poorly, we’re easily distracted. We skip exercise, we put stuff off, we make excuses. How did that work out for you in 2025? Make 2026 the year where you finally bring yourself closer to living your best life. No more waiting. Demand the best for yourself. The Daily Stoic New Year New You challe…
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#36 The Universe Is Supporting You: When the “Wrong” Move Leads You Exactly Where You Need to Be
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23:01Do you want to change things in your life, but the unpredictability of what’s on the other side of that change has you spinning? What if the uncertainty, the not knowing, is actually where the magic of life lies? Staying comfortable creates a false sense of security, because at any given moment the world you know can shift, just like we witnessed d…
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336: The 10-Minute Reset That Saves Your Sanity This December
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19:13📚 PRE-ORDER MY NEW BOOK! Making Home Your Happy Place: The Real Life Guide to Decluttering Without the Overwhelm releases February 17th! Pre-order now and receive exclusive bonus goodies—simple, supportive tools you can apply right away through the holiday season and beyond! 👉 Pre-Order on Amazon 🎯 TAKE THE FREE QUIZ! Discover your unique Declutter…
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Set New Year’s Resolutions That Won’t Fail This Time
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19:43Send us a text Ready to ditch your mediocre New Year’s resolutions and finally set goals that stick? This week, I’m going solo to share the hard-won truth about why most goal-setting systems—especially the classic “SMART goals”—just don’t work for most of us. I open up about my own repeated failures, the guilt and frustration of watching motivation…
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When Your Partner Won't Change: Relationship Advice for Codependents: RED FLAG ALERT
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24:14Have you ever been accused of being a problem simply because you brought up a problem? In healthy relationships, it is essential that couples feel safe and are on the same page. It is normal to want your relationship to grow, and to wonder where the line is when it comes to bringing things to your partner's attention that you would like to change. …
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As fighting escalates at home, Alex promises herself to keep eyes on her stepfather. But containing him proves impossible. Binge all episodes of Watching You ad-free today by subscribing to The Binge. Visit The Binge Crimes on Apple Podcasts and hit ‘subscribe’ or visit GetTheBinge.com to get access. Join The Binge’s free newsletter – Patreon.com/T…
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Building a Small Town Practice to Help Both Her Community AND Her Own Family with Alaina Verkinnes
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37:57Have you ever wondered how starting your own private practice could bring vital services to families who need them most? Today’s guest proves that with determination, planning, and support, it’s not only possible—it can be life-changing for your community. Joining me is Alaina Verkinnes, a speech language pathologist and owner of Minnesota Speech T…
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You’ve Come Further Than You Think: A Recover Your Soul Reflection for 2025
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23:04Send one way text to Rev Rachel As we close out 2025, I want to invite you to take a gentle moment to recognize how much you’ve grown. When you’re recovering from codependency, people-pleasing, and the habit of trying to manage everything around you, progress often shows up in quiet ways. A pause before reacting. A boundary you were once afraid to …
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Have You Considered This? | Don't Hide From Your Feelings
7:57
7:57
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7:57The sooner you realize that you are not the center of the universe or the intended recipient of everything, the more understanding you can be, the less judgment you’ll feel required to have. 🎥 Watch Kate Bowler's episode on The Daily Stoic Podcast: https://www.youtube.com/watch?v=uCGloOAQOS8 📘 Grab the hardcover edition of The Daily Stoic by Ryan H…
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How Perfectionism Is Quietly Ruining Your Relationship With Food & Your Body w/Jennifer Delliquadri
49:42
49:42
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49:42Perfectionism isn’t just about color-coding your pantry or needing straight-A’s. It’s the quiet, relentless voice that tells you you’re never doing enough, being enough, or eating “good” enough. In this episode, I sit down with Jennifer Delliquadri, a Midlife Fitness Coach who helps women rewrite the stories they’ve been telling themselves about th…
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In this episode, I am reading a post I shared on Substack on the 8th December 2025. I talk about my phone addiction and the random things that I allow myself to doom scroll on and the few practices I have to create space from the addiction. Support the show Connect with Tanya: Website Substack Instagram This episode was recorded on Dharug Country a…
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Rediscovering Your Instincts After Leaving High Control Religion and Spiritual Trauma [Excatholics, Exmormons, Exvangelicals, Ex jehovah's witnesses]
16:37
16:37
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16:37What if the very instincts high control groups taught you to fear were actually the key to rebuilding your confidence and personal power after recovering from abuse in high control religions? Many women leaving high‑control religious groups struggle deeply with trusting their own judgment due to the spiritual trauma and brainwashing they endured. T…
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Advent (Part 2): There Are No Ifs with Jesus
2:41
2:41
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2:41In Part 1, we reflected on abundance in a desolate place. If you missed Part 1, I invite you to tune in—it lays the foundation for this series on trust and provision. Now, we see how Jesus reveals the order of faith. In Luke 9, the disciples looked at the crowd and their meager supply—five loaves and two fish—and responded with hesitation: “Unless …
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Before God entrusts us with greater territory, He often looks for faithfulness in the small things. Often, we long for our gifts to reach the masses, yet God is more concerned with impact than with numbers. Years ago, I poured my heart into a B Moment that I thought would bless many, only to see very little engagement. Days later, a single email re…
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Lately, I’ve been hearing more and more conversations about abundance, which prompted me to explore how Jesus understood it. In Luke 9, we see a striking contrast: the disciples, faced with 5,000 hungry people in a desolate place, offered a practical solution—send them away to find food. Jesus, however, spoke with radical faith: “Give them somethin…
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Advent (Part 3): The Stewardship of Abundance
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2:37We are concluding our 3-part Advent series on abundance. If you missed the first two recordings, I encourage you to listen—they set the stage for this final reflection. In Part 1, we saw that Jesus did not allow His environment to dictate what was possible. In Part 2, we discovered the order of trust—expectation before evidence. Now, in Part 3, we …
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Why EVERY Generation Rediscovers Stoicism | Mark Manson & Ryan Holiday
35:48
35:48
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35:48Every crisis creates the same instinct in people: go back to the wisdom that has outlasted everything else. In today’s episode, Ryan and Mark Manson dive into why Stoicism keeps coming back during moments of crisis, why world leaders and big thinkers have leaned on it for centuries, and what its modern resurgence gets right and wrong. Check out Rya…
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The Question That Haunts the World’s Most Successful People | Andrew Ross Sorkin (PT. 2)
44:41
44:41
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44:41Even the giants of history couldn’t outrun insecurity, comparison, or the feeling of not having enough. In today’s episode, Ryan continues his conversation with Andrew Ross Sorkin to talk about why success rarely feels satisfying in the way you expect, why the goalposts always seem to move, and how Andrew has seen this pattern play out in some of t…
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How Unexpected Kindness Magnifies Your Impact
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7:57
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7:57Send us a text This week, we're talking about the power of unexpected kindness—and yes, chocolate cake! I kick things off by sharing what inspired my TEDx talk, “The Chocolate Cake Phenomenon” (linked in the show notes), and how a simple act like baking and sharing cake became a unique way to build lasting connections. We also revisit the inspiring…
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Creating Healthy Boundaries to Navigate Family Issues AND Improve Your Well-Being!
49:27
49:27
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49:27Do you find yourself giving in to others or letting go of your boundaries just to feel loved, included, or accepted? If this sounds familiar, take heart; it's an extremely common issue. Healthy boundaries are essential for healthy relationships, but it's often tough to create and enforce strong boundaries –especially if they weren't modeled in your…
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No One is Truly “Self-Made” | The Philosophy Behind High Achievers
15:47
15:47
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15:47The myth of the self-made man is just that, a myth. There has never been such a thing. 🎥 Check out the Arnold Schwarzenegger episode: https://www.youtube.com/watch?v=PBQlSMOVTAg 📚 Pick up a copy of Arnold Schwarzenegger's book Be Useful: Seven Tools For Life at The Painted Porch: https://www.thepaintedporch.com/ 👉 Support the podcast and go deeper …
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How To Uncover Your Soul's Vision for 2026
44:50
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44:50Intention and goal setting for the new year is a potent way to support yourself in living on your truest path. I believe your soul holds a vision that is already here to be expressed and fulfilled. A vision is an energetic signature — a frequency that already exists within you — and when you learn to tune into it, the year ahead becomes less about …
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This is the episode I’ve been waiting to make. Purpose has been at the core of everything I’ve written and done for over a decade—and in this episode, we go all the way down the rabbit hole. From Viktor Frankl surviving Auschwitz to the myth of “finding your one true purpose,” we break down what purpose really is, why you feel lost without it, and …
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To close out Season 31, we turned the microphones over to someone who knows us better than almost anyone in our community: Melissa Bacheler, our DiscordMom, friend, and occasional chaos agent. Instead of the usual coaching, planning, and problem-solving, Melissa surprises us with a full-blown quiz-show-style conversation designed to reveal stories …
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Lead Without Burnout: CEO Control Room, Boundaries, and Team Cadence
47:53
47:53
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47:53If 70 percent of your company depends on you, success is silently draining you. Today you will learn how one CEO coach scaled impact with a 13 week Control Room, set real boundaries without losing momentum, and fixed meetings that waste hours. Stay to the end for a simple 10 minute daily step that can save 90 minutes tomorrow and the two word minds…
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This Will Make You Stupid | Ask Daily Stoic
11:43
11:43
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11:43It doesn’t matter how smart you are. In the moment, if you can’t control your emotions, you will be stupid. 🪙 Carry The Daily Stoic Pause & Reflect Medallion as a reminder to pause. A pause creates space. A pause creates clarity. A pause can change everything. | Grab The Daily Stoic Pause & Reflect Medallion at dailystoic.com/pause 👉 Support the po…
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Prioritize YOU First: Peace, Purpose & Productivity for Busy Women
1:02:32
1:02:32
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1:02:32In this powerful episode of Marriage, Motherhood & PTSD, Coach Leah sits down with Shalena Broaster — known worldwide as Shalena D.I.V.A., the Purpose Driven Diva — to talk about something every busy woman needs but rarely prioritizes: herself. This conversation goes far beyond productivity or business strategy. Together, we explore how women can r…
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‘Sometimes I think we can be infatuated by those big faith moments, yet actually it's more the gradual hearing and growing in that relationship with God is what he wants and then him sustaining us through.’ What is it really like to live a life of faith in the big and small moments of life?Hear Sarah, Richard and Jo share their experience of faith …
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201. What Does it Look Like to Have both OCD and ADHD? with Nikole Krueger, LCSW
28:22
28:22
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28:22In this episode, Carrie welcomes a special guest, Nikole Krueger, LCSW, to explore the often-overlooked overlap between OCD and ADHD. They share practical tools and guidance for understanding your neurodiversity with clarity, compassion, and a Christ-centered sense of hope. Episode Highlights: How Nikole defines ADHD as attention dysregulation rath…
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The Binge Newsletter Is Here: Dive Deeper Into True Crime
1:27
1:27
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1:27We know you’ve been craving more. More details. More context. More of the story behind the story. That’s why we created The Binge Newsletter—a free, twice-monthly deep dive into the cases you can’t stop thinking about. Inside, you’ll find: Behind-the-scenes reporting and moments that never made it into the series Case updates from past seasons Insi…
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