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Loss Prevention Magazine Podcast

Loss Prevention Magazine

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The LP Magazine podcast keeps loss prevention professionals, security staff, and retail management up-to-date on important information and best practices for your business and career. Each episode features insights from retail loss protection, asset protection, law enforcement and more.
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Eyespiring

Prevent Blindness Texas

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The mission of Prevent Blindness Texas is to prevent blindness and preserve sight. We are leaders and change agents in the eye health space here to empower you!
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The 15-minute podcast all about giving you USEFUL information about how to prevent osteoporosis, muscle loss, and frailty -- all from a women-centric lens. It's time to throw "Bruh Science" out the window and get information geared for female physiology in peri-menopause and beyond. Let's go!
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Prevent the Preventable Podcast

The Natalie Kate Moss Trust

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Welcome to the ‘Prevent the Preventable’ podcast, where we break the silence surrounding brain hemorrhages and bring this critical issue to the forefront. In this podcast, we’ll share powerful real-life stories from those affected by brain hemorrhages, dive into the groundbreaking research that’s paving the way for lifesaving treatments, and, most importantly, inspire and educate you—the listener—on the small lifestyle changes that can make a big difference in your health and potentially Pre ...
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Science Over Hype. Values Over Virality. Vitals & Values is where evidence-based health meets unapologetic truth. Hosted by Dr. Lara (@lbaat), a concierge MD reshaping modern medicine, and David Roden (@Fit_DRock), a transformation coach who lost over 200 pounds and lived to tell the tale, this podcast isn’t here to go viral—it’s here to tell the truth. Every episode dives deep into: 🧬 Medicine & Metabolic Health 🥦 Nutrition & Sustainable Weight Loss 🏋️‍♂️ Fitness & Habit Formation ✝ Christi ...
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Dr. Kavitha GV Mandal is a highly skilled cosmetologists with 15 years of experience in skin beautification. Acquainted with all skin types, Dr. Kavitha GV is most renowned for her surgical skills & non-surgical cosmetic medicine. She personally investigates, analyses and beautifies the skin of her clients to enhance their natural appeal. SK TruDerma is one of the leading centers for skin and hair care in Bangalore.
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Secret Passage Podcast

Dana Vespoli and Shannon Rogers

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A psychotherapist and a conflicted pornographer, who has recently been called to Christianity, join forces, providing unique perspectives on subjects ranging from true crime, social issues, horror, and Hollywood.
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Are you looking for ways to improve your gut health, balance your hormones, and boost your self-love? Join me as I explore the latest research on holistic health and wellness. In each episode, I'll talk about topics such as: Gut health: How to improve your gut health with food, lifestyle changes, and natural remedies Hormones: How to balance your hormones naturally with food, exercise, and stress management Self-love: How to cultivate self-love and acceptance through body positivity, meditat ...
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Welcome to the Wellness & Weight Loss for Busy Moms podcast, with your host Tracy Baird - bringing you actionable tips to help you live your best life! If you care about nutrition and fitness and want to make progress in your unique wellness journey, you’re in the right place.
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Join host Scott McLean, a veteran and also a passionate advocate for veterans' well-being. Each week Scott will bring you an episode that will feature insightful conversations with representatives from non-profit organizations dedicated to supporting veterans, as well as experts discussing programs within the Veterans Affairs (V.A.) aimed at assisting veterans with their needs. From discussing innovative therapies to highlighting community resources, this podcast sheds light on the myriad of ...
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Your Checkup: Health Education Podcast

Ed Delesky, MD and Nicole Aruffo, RN

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Ever leave the doctor’s office more confused than when you walked in? Your Checkup: Health Conversations for Motivated Patients is your health ally in a world full of fast appointments and even faster Google searches. Each week, a board certified family medicine physician and a pediatric nurse sit down to answer the questions your doctor didn’t have time to. From understanding diabetes and depression to navigating obesity, high blood pressure, and everyday wellness—we make complex health top ...
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When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.
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Welcome to the weekly Transformation Weight Control Podcast! We’ve been helping people lose weight for over 25 years. Before that, in the 44th year of my career, I’ve been deeply involved in creating and directing leading evidence-based, medically supervised weight loss programs and research at hospitals and clinics in New York City. Our mission—with both TWC and this podcast—is to deliver the most up-to-date, trustworthy, and relevant information available. We all know that health and weigh ...
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Smells Like Identity Hygiene

SPHERE - Identity Hygiene Solutions

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93% of organizations experienced an identity-related breach within the last year. What were they missing? How could they have avoided it? Welcome to "Smells Like Identity Hygiene," the podcast for IT professionals, cybersecurity enthusiasts and anyone looking for a better way to protect their organization's most critical assets from risk. - Stay up-to-date with cybersecurity trends, news and industry best practices - Reduce cyber insurance costs, maintain compliance and prevent revenue loss ...
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Threads of Enlightenment is a top-ranked personal development podcast that deals with the principles of self-development and growth. We interview people from all walks of life to discuss their journey of self-development and the principles they utilized to overcome their fears to achieve their desired outcome. We cover a wide range of topics from overcoming devastating illnesses, mental illnesses, anxiety, depression, ADHD, bipolar disorder, substance abuse, divorce, financial devastation, l ...
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Weight Loss in Midlife | perimenopause, health, energy, wellness, meal prep, macros, fat loss, nutrition

Jennifer Peeke | Certified Women's Coach | Expert in Weight Loss and Mindset

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*****Top 3% Globally Ranked Podcast***** Weight Loss in Midlife: The go-to podcast for busy women over 40 ready to balance their hormones, lose fat, and feel strong for life. You know what you should be doing to lose weight… but between work, family, hormones, and zero time for yourself, it feels impossible to stay consistent. One dinner out turns into a weekend spiral. You skip your workout because you’re exhausted. Stress hits, and suddenly you’re standing in the pantry again. And that “I’ ...
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Dr. Paika Podcast

Mohammed Paika

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Welcome to the Dr. Paika Podcast — where medicine, fitness, and humanity come together. Hosted by Dr. Mohammed K. Paika, M.D., a board-certified internal medicine physician with over two decades of hospital experience, this show dives deep into the science of health, obesity, longevity, and mindset — but with compassion, not complexity. From hospital medicine to the gym floor, from patient care to personal growth — every episode blends real clinical insight with practical, inspiring stories ...
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Eye on Healthcare Podcast

Topcon Healthcare Solutions

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Hosts Corey Chapman and John Bartolovich discuss trending topics in healthcare. Less than 50% of Americans with diabetes are tested for diabetic retinopathy, despite risk for vision loss*. That’s why Corey and John, our hosts, dive into the trends and socioeconomic factors that surround eye care in the diabetic population, and in particular, diabetic retinopathy. Each episode contains powerful information for PCPs, payers, and healthcare systems eager to close the diabetic eye care gap and p ...
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Fasting For Life

Dr. Scott Watier & Tommy Welling

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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
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Talking the beat to cover what matters to you as an LEO. Join deputy chief Jim Dudley (ret.) every weekly as he sits down with law enforcement leaders and criminal justice experts to discuss strategy, challenges and trends in policing.
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Health means everything. We all seek optimal health, but most of us do not know how to achieve it. Paul Kolodzik MD, FASAM, FACEP has spent a career in the Emergency Department, and now helps his patients avoid ever ending up there Board Certified by the American Board of Preventive Medicine, and now in a thriving private practice, Dr. Kolodzik helps his patients lose weight and prevent and reverse disease. Weather the goal be weight loss, reversing prediabetes, reducing insulin resistance, ...
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Join Dr. Charles Mok as he challenges the status quo and pushes to make health care a thing of the past and health "cure" the standard of the future. His vision is to not only prevent disease but eliminate it altogether. There's more to healthcare than just managing symptoms with drugs, traditional medicine, and surgery. Dr. Charles Mok is on a mission to reduce medical risks, costs, and complications for all. In this podcast, he sheds light on several regenerative health care options with a ...
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FASTer Way Podcast

FASTer Way to Fat Loss

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At the FASTer Way, our mission is to empower you to get well, prevent disease, and fulfill your purpose with energy. Each week, we'll bring you interviews with the best and brightest experts in health and wellness to help you achieve your goals. We'll discuss the topics that interest you most—like nutrition, intermittent fasting, hormone health, and so much more. We can't wait to share what we've been working on, you're going to love it!
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Macros Inc Live

Brad Dieter, Dylan Miller

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Your weekly show for education on nutrition, fitness, health, and lifestyle. This show aims to address topics that matter to you the most, dispel common myths, and help you overcome the barriers that are preventing you from reaching your goals. It is brought to you by Macros Inc - a nutrition coaching, education, and media company.
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Join Dr. James Peter Cima as he reveals the proven strategies behind his 50+ years of clinical success. In each episode, discover how to prevent disease, restore vitality, and achieve a healthier, longer life - naturally.
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Dr Ayan Panja puts health into context. A lifestyle medicine expert, author and family physician with 25 years of experience, his unique blend of candour, perspective and knowledge make for a mind-expanding essential weekly bite-sized listen. Hosted on Acast. See acast.com/privacy for more information.
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The Naked Scientists Podcast

The Naked Scientists

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The Naked Scientists flagship science show brings you a lighthearted look at the latest scientific breakthroughs, interviews with the world's top scientists, answers to your science questions and science experiments to try at home.
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Are you a woman over 35 struggling to lose weight and dieting? Find out the diet myths sabotaging your efforts and why shifting your mindset is key to lasting weight loss. If you can't do what you're doing until you are 85 years old, you are going to gain the weight back!
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GRIEF AND LIGHT

Nina Rodriguez

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This space was created for you by someone who gets it – your grief, your foundation-shattering reality, and the question of what the heck do we do with the shattered pieces of life and loss around us. It’s also for the listener who wants to better understand their grieving person, and perhaps wants to learn how to help. Now in its fourth season, the Grief and Light podcast features both solo episodes and interviews with first-hand experiencers, authors, and professionals, who shine a light o ...
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Champions for Youth Podcast

Virginia Foundation for Healthy Youth

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The Champions for Youth Podcast brings together trailblazers in youth advocacy, education, and public health at the forefront of creating impactful change as they reveal their motivations to take action and strategies that make a difference in their communities. Join us for inspirational bi-monthly conversations to empower any youth-facing professional with actionable insights for combatting health behavior challenges youth face in communities every day.
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Giving Youth a Voice

Neshaminy Coalition for Youth

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What social issues do youth care about today? Giving Youth a Voice, hosted by teens from Neshaminy School District, addresses youth-selected topics that are important to them right now. Tune in once a month for the latest!
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My name is Hunter Williams and I am a creator, entrepreneur, and biohacker. On the my podcast, we talk about things that are on the fringe of health, fitness, and biohacking. From peptides, hormones, and fat loss, to biohacking and spirituality, we cover everything about health and fitness that the mainstream doesn't want you to know!
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Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, naturopath, plant-based dad and 3X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!
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Easy Prey

Chris Parker

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Chris Parker, the founder of WhatIsMyIPAddress.com, interviews guests and tells real-life stories about topics to open your eyes to the danger and traps lurking in the real world, ranging from online scams and frauds to everyday situations where people are trying to take advantage of you—for their gain and your loss. Our goal is to educate and equip you, so you learn how to spot the warning signs of trouble, take quick action, and lower the risk of becoming a victim.
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Nutrition Facts with Dr. Greger

Michael Greger, M.D. FACLM

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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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Join Dr. Lindsay Ogle, a board certified family medicine and obesity medicine physician, as she explores evidence-based strategies and practical tips to prevent and treat weight and metabolic conditions. Dr. Ogle provides insights on managing diabetes, PCOS, metabolic syndrome, obesity and related conditions through lifestyle optimization, safe medications and personalized care.
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Ask the Experts: It's Personal

American Diabetes Association

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Ask the Expert's: It's Personal features real questions from people with diabetes and answers from diabetes experts. Please join us for this Q&A series to hear practical tips on topics such as nutrition, medication management, and physical activity. This podcast series is brought to you through our Know Diabetes by Heart and Focus on Diabetes initiatives. If you have type 2 diabetes, your risk of developing cardiovascular disease is doubled. The American Diabetes Association, in collaboratio ...
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Coal Face

Josie Hess and Stephanie Sabrinskas

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Best friends and Gippslanders Josie and Steph try to unpack what life after coal could look like in Australia, a nation still reliant on fossil fuels, one story at a time.
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Speak Our Minds

Heidi Baskfield

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The current youth mental health crisis continues to result in catastrophic outcomes. With suicide as a leading cause of death for our youth, record numbers of mental health providers closing up shop, and entire systems of care collapsing something drastic has to be done. Speak Our Minds host Heidi Baskfield helped organize a major classaction lawsuit against the state of Colorado for failing to provide a working system of youth mental health and won. Now the real work to build a working syst ...
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The FastingWell Podcast

Ben Tanner, PA-C

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Learn how you can use intermittent fasting to improve your physical and mental health, so you can feel better, live longer, and (potentially) reverse chronic disease. Ben Tanner, PA-C explains the science and benefits of fasting in basic terms you can understand. He also shares tips and tricks to help you effectively implement fasting into your lifestyle as painlessly as possible. The show covers basic physiology about how fasting works, and step-by-step advice on how to get started with int ...
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Drive

C-Store Center

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This podcast is for multi-unit managers, new and tenured. You're always on the road between stores and cities. Why not put your critical thinking and creativity to work during this time? Let's drive down this road together.
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Cardiovascular Matters

Dr. Craig Walker & Terry Roberts

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Cardiovascular matters is here to give you the best information available concerning the causes, symtoms, treatments and prevention of health related issues stemming from cardiovascular disease.
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In this powerful and deeply personal episode of the Prevent the Preventable podcast, we pause to acknowledge National Grief Awareness Week and explore the realities of living with loss. Grief is complex, it is messy, and it looks different for everyone. There is no blueprint, no timeline, and no "right" way to move through it — yet it is something …
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In this powerful episode of Voices of Change: Preventing Youth Suicide, we sit down with mental health advocate, provider, and mom Laura Love as she shares her deeply personal story of loss. Laura opens up about the heartbreak of losing her child and the urgent need for suicide prevention strategies that truly support children and families. Her exp…
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Stefanie Hoover and Jamie Kress, RFID expert with Sensormatic, discuss this year's gathering of retailers at the 4th Annual Smart Exit Workshop in Bentonville, Arkansas. Sensormatic pulled out all the stops at its new facility: more than a meeting space, with mock-ups of the sales floor, stockrooms, and transition space that help retailers truly ex…
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The holidays can feel like a whirlwind, especially for women navigating perimenopause, juggling family demands, and trying to stay consistent with their health, nutrition, or fat loss goals. In this episode, we’re breaking down why this season feels so challenging (hint: it’s not a willpower issue), and what’s actually behind the cravings, the over…
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Send us a text We trace Jalen Auer’s path from Air Force rescue pilot to South Florida program manager at The Fire Watch, and we go deep on grief, stigma, and the tools that save lives before a crisis explodes. A full-circle Huey Helicopter story sets up a candid look at transition, mental health, and community action that works. • origins in Boynt…
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In this episode we examine the tragic hot-car death of 2-year-old Parker Scholtes in Marana, Arizona, on July 9, 2024. Her father, Christopher, a stay-at-home dad struggling with alcohol addiction, left Parker in a parked SUV for three hours while he drank beer, watched porn, and played video games—leading to her fatal heatstroke at an internal tem…
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In this episode of the Transformation Weight Control podcast, Rich and Alex talk to Dr. Faris Zuraikat. They delve into the intricate relationship between sleep, eating habits, health, and weight management. They discuss the importance of sleep duration and quality, the role of circadian rhythms, and how sleep affects hormones that regulate appetit…
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Holiday chaos. Christmas shopping. Peptides. Integrity in fitness. Yep—we're covering all of it in this Coach Confessional. CEO Amanda Tress and Pro Trainer Haven Hennessey are back to dish on what's trending (and what's troubling) in the wellness world—from injectable quick fixes to the truth about what really builds results that last. If you've e…
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If you’ve been feeling exhausted, unmotivated, or stuck—especially in perimenopause—today’s episode will feel like a relief. We’re talking about why your motivation dips, why you can’t seem to “push through” the way you used to, and how midlife changes like hormones, stress, and low energy play a real role in weight loss and consistency. You’ll lea…
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Chasing quick results can feel rewarding, but rapid weight loss on GLP-1 medications comes with trade-offs that can quietly erode health. We dig into what “too fast” really means, why a threshold of more than two pounds per week raises concern, and how weight change is inherently nonlinear. The real aim is metabolic health—treating adipose tissue d…
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Send us a message with this link, we would love to hear from you. Standard message rates may apply. We share a quick life update, welcome our first guest Mike Rozanski, and clear up the Michelin Guide origin story before shifting to a focused guide on starting GLP-1 medications. Practical strategies cover injections, nausea, constipation, muscle pr…
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Yallourn was a much loved company town built to house power industry workers and their families. It was much loved by resident's and a showpiece for the state of Victoria. After the Second World War, many migrants arrived to help run and expand the power station, mine and some took up residency in Yallourn. Unfortunately, the industry that helped b…
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Obesity and sleep are deeply connected — and most people have no idea how powerful this relationship truly is. In this video, Dr. Mohammed Paika explains how obesity disrupts sleep, why poor sleep causes weight gain, and how conditions like sleep apnea, hormonal imbalance, and cortisol overload trap millions of people in a cycle of fatigue and fat …
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Discover the power of language to transform your life in this enlightening episode of Threads of Enlightenment. Language is Everything: Here's Why You're Not Changing. In this episode I sits down with Chuck Wisner: Chuck Wisner is a leadership advisor, coach, and author specializing in the art—and impact—of conscious conversations. For more than tw…
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On this week's edition of Better Living, Chris Arnold visits with Trishia Cunningham of the North Texas Food Bank about the big Holiday fundraiser for those who need food assistance. But first, Chris talks to the founder of The Tree of North Texas, Brandon Board, about the amazing work they do providing meals for children in North Tarrant County.…
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Feeling confused about nutrition advice in 2025? You're not alone. Despite our advances in science and technology, most nutrition information remains stuck in the past, leaving people confused and frustrated. In this myth-busting episode, Dr. Jules takes on the most persistent nutrition falsehoods circulating on social media and in everyday convers…
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Join My Private Group: ⁠https://theaxioncollective.manus.space/⁠ Email List: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://huntershealthhacks.beehiiv.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get My Book On Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/avbaV48Download⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Peptide Cheat Sheet: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://peptidecheatsheet.carrd.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download The Bioregulator Cheat Sheet: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http…
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Are bioidentical hormones really linked to living longer and feeling better as you age? In this video, Dr. Mok explains the connection between bioidentical hormones and longevity, and why the goal isn’t just more years of life, but more years of feeling healthy, active, and yourself. We walk through how menopause and declining hormones can influenc…
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Send us a text Summary In this episode, the hosts discuss the growing trend of ordering lab tests online, particularly focusing on Function Health. They explore the pros and cons of such tests, the importance of understanding blood test results, and the context in which these tests are interpreted. The conversation also delves into hormone testing,…
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Coming up, we explore the UK's plans to rollout facial recognition technology. Is it a bold move to catch violent criminals, or scientific and ethical overreach? Also, why volcanic eruptions may have aided the spread of the second wave of the Black Death in Europe, what caused damage to Russia's space launchpad in Kazakhstan, and whether bacteria c…
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Anti-ageing means different things to different people. In this episode I look at what it means and what works to slow down the ageing process. Reactive oxygen species: https://www.ahajournals.org/doi/10.1161/circresaha.117.311401 Mitochondria and ageing: https://www.nature.com/articles/s41574-021-00626-7 Inflammation (inflammaging): https://www.na…
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Meet the teens who created the new sound of our podcast. Neshaminy High School music production students took the challenge to compose a variety of intros and outros for the Giving Youth a Voice podcast. Along the way, they learned a lot about their own talents, creativity and technical skills. Listen as they share their experiences and sense of ac…
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You might know them as potato chips, but here in the UK we call them crisps... and we love them! With many different shapes, sizes and flavours, there's a lot to choose from, but why do we like them so much? And what are some of the other crispy snacks enjoyed around the world? Neil and Beth discuss this and teach you some new vocabulary. Find a fu…
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Episode Summary: In this episode of Eyespiring, Heather Patrick speaks with Melissa Somers, District Nurse for Venus ISD, about her journey from pediatric home health and labor & delivery to school nursing. Nurse Somers shares how vision screenings and partnerships with Prevent Blindness Texas have transformed the lives of students, highlights the …
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Are environmental toxins lower in wild-caught or farmed fish? Can turmeric extract supplements cause liver toxicity? And what about the toxic pawpaw fruit? This episode features audio from: Are Environmental Toxins Lower in Wild-Caught or Farmed Fish? Turmeric Supplements and Liver Toxicity Do Not Eat Pawpaws Visit the video pages for all sources a…
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We walk through proven, affordable weight loss medications that target hunger, emotional eating, and insulin resistance. We explain phentermine, Qsymia, Contrave, and metformin with real benefits, risks, and who they fit best. • Why older oral options remain effective and affordable • How phentermine suppresses hunger and typical side effects • Qsy…
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In this episode of "Second Opinion with Dr. Paul Kolodzik," we bring you the latest fun facts and medical news that will surprise and inform you. Topics include a new government program offering cheap GLP-1 medications, the health benefits of long walks, and much more! Tune in for engaging insights, expert explanations, and some interesting tidbits…
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What’s really inside a vape, why are so many young people addicted, and what can we do about it? The CDC reports vapes/e-cigarettes are the most commonly used tobacco product among middle and high school students in the United States. Communities across the country are searching for answers about the risks these products pose and need to be rooted …
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On this episode of the Policing Matters podcast, host Jim Dudley tackles one of the most painful — and often avoided — topics in law enforcement: the sexual harassment and discrimination women still face on the job. Drawing on a national Police1 survey of more than 500 female police officers, the conversation explores what the data shows about repe…
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The Journey to Authenticity by Healing Through Connection is a powerful reminder that becoming your truest self begins with the courage to connect—both with others and with your own heart. How Your Story Shapes You: The Journey to Authenticity by Healing Through Connection is a powerful conversation Andres Schabelman. Andres is a Comedian, actor, w…
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Fraud today doesn't feel anything like it used to. It's not just about somebody skimming a credit card at a gas pump or stealing a check out of the mail. It has gotten personal, messy, emotional. Scammers are building relationships, earning trust, and studying the little details of our lives so they can strike when we're tired, distracted, or deali…
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What happens when you gather a circle of grievers, creators, and grief-literacy leaders around one table and ask them to tell the truth about how loss has reshaped their families, and their lives? In this special Grief Week episode of Grief and Light, we find out. *** Watch the video here. *** This episode is an offering for anyone navigating famil…
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Join My Private Group: https://theaxioncollective.manus.space/ Email List: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://huntershealthhacks.beehiiv.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get My Book On Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/avbaV48Download⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Peptide Cheat Sheet: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://peptidecheatsheet.carrd.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download The Bioregulator Cheat Sheet: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://biore…
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If the holidays already have you stressing about seeing people you haven't seen in a while—especially if your body has changed—you're definitely not the only one. Coach Steph and I get into all of that in this episode: why these moments bring up old insecurities, and how you can show up confidently in the body you have today. No waiting on the weig…
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In this foundational episode, Dr. Scott Watier and Tommy Welling explore why fasting insulin may be the most critical yet overlooked health metric for preventing chronic disease and achieving lasting weight loss. They break down insulin's essential roles throughout the body—from brain health and bone growth to muscle building and hormone production…
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The Naked Scientists welcome the return of a new series of Titans of Science, where the world's scientific, medical, and technological pioneers tell us about the significance of their work. Today's episode features Georgina Long, the director of the Melanoma Institute Australia, who has used groundbreaking techniques to overcome the disease. Melano…
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Avoid starting over with your weight loss in January with this powerful mindset shift! In this episode, Megan discusses defeating your all or nothing thinking during the holiday season. She uses a DONUT example to explain how to think differently about making progress towards your health goals and taking care of your health during the holidays. It'…
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What happens when three grief podcasters sit down to talk about the happiest–saddest time of the year? In this special Grief Awareness Week episode, three grief storytellers and space-holders — Nina Rodriguez (Grief and Light), Liz Quinn (Healing Hearts Podcast), and Tara Accardo (Life with Grief podcast) — come together for a conversation that’s e…
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In this episode, we explore the quote, “People who live for one thing never seem to age.” What does it mean to have an anchor — a devotion that gives life direction and resilience? We’ll look at how finding your “one thing” can protect your mental health, help you recover from chaos, and remind you why you’re still here. Talking Points: What the qu…
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Holiday food shouldn’t come with a side of shame. Dr. Lindsay Ogle sits down with registered dietitian Melissa Mitri to rethink willpower, ditch all-or-nothing rules, and build sustainable habits through self-compassion. We zoom in on what actually keeps people consistent—short recovery after slip-ups, a growth mindset, and small daily choices that…
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Send us a message with this link, we would love to hear from you. Standard message rates may apply. We unpack new GLP-1 pricing, coverage hurdles, and whether cash-pay programs make these meds more reachable for diabetes, obesity, and sleep apnea care. Along the way we share candid pros and cons of injections, tease future oral options, and weigh r…
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On this week's edition of Better Living, Chris Arnold visits with Lucas Shipman of Happy Hill Farm whose mission is changing the hearts and lives of children. The holidays are here and things are happening west of Ft. Worth. But first, Chris talks to Sean Reed, a man who has the pulse of DFW through his activities and leadership with the NAACP, Urb…
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Magnesium might be the most underrated nutrient in your body's health arsenal. This powerful mineral acts as the essential backstage crew for over 300 enzyme systems, silently orchestrating everything from stress response and sleep quality to immune function and heart health. Yet astonishingly, about 40% of Canadians are walking around with chronic…
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