Absolute Edge: Performance & Rehab - Your Daily Health Authority Welcome to Absolute Edge: Performance & Rehab, the daily podcast that gives Ontarians the competitive advantage in health, wellness, and recovery. Hosted by an AI-powered narrator and brought to you by Dr. Nick Kuiper of Absolute Rehabilitation and Wellness in Burlington, Ontario, this show delivers evidence-based health strategies in just 3-5 minutes every weekday. Whether you're dealing with chronic pain, recovering from a sp ...
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Movement Protocol Podcasts
Hi Friends, I’m Arthur Brooks, a social scientist, professor at the Harvard Kennedy School and Harvard Business School, and columnist at The Atlantic. I write, speak, and teach about the science of human happiness, blending neuroscience, behavioral science, philosophy, and religion for insights on how to live better, and be happier. Each week on Office Hours, you’ll get a glimpse into the cutting edge research on happiness, and explore how you can use it to improve your life—and share what y ...
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Feeling stuck in a rut? Drowning in self-doubt and excuses? It's time to break free from the chains of procrastination and unlock your true potential! "Giving Up Blocker | Never Quit Protocol" is your ultimate guide to conquering limitations and achieving unstoppable momentum. Join us as we delve into powerful strategies, mindset shifts, and actionable steps to overcome any obstacle that stands in your way. This podcast equips you with the tools and inspiration needed to silence the inner cr ...
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My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also a lifestyle science journalist and I link my yoga practice and habits to evidence based medicine, outcomes and research. Which honestly, often gets lost in a yoga practice. I want to provide you, my audience with as much value as possible and that’s why I started this: the Yoga with Jake podcast, where I tap into my access to world-renow ...
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Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses. He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but ...
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People, Product and Crypto. Wild User Interviews is about open-sourcing open-ended conversations with the creative forces shaping up the decentralised world. In the wild, our guests range from Product Designers to Blockchain Architects, and include topics such as Philosophy and Proof-of-Stake. The common thread being our focus on the human side as he try to deconstruct the frameworks and processes to enable listeners to become the better version of themselves while venturing into the Metaverse.
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Let me guess, you have questions about your Hashimoto’s diagnosis and are wondering how to finally feel better in your body living with an autoimmune condition. Thyroid Strong shines a light into today's health and wellness trends and debunks the myths surrounding nutrition and exercise with sound science to deliver actionable tips for you to use every day living with Hashimoto's. Follow your host, Dr. Emily Kiberd, Chiropractor and movement expert, as she interviews industry leaders on thei ...
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Want to Become a Sales Super Star? 💼✨ This podcast is your no-fluff, step-by-step guide to becoming a top-performing sales professional—no matter what industry you're in. With over 22 years of real-world experience, I’ll walk you through the proven habits, tools, and strategies that will set you apart, boost your confidence, and explode your income. 💰 Whether you're new to sales or a seasoned pro, this show is for anyone who wants to sharpen their daily business practices, crush targets, and ...
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Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover y ...
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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Are you curious about how individuals across America are triumphantly overcoming traumatic stress and breaking free from the shackles of unhealthy negative emotions? Tune into The High Ground Podcast, where host Dan Jarvis unveils the inspiring journeys of men and women who have dedicated their lives to a purpose greater than themselves. Discover how first responders are conquering the traumatic stress of critical incidents, combat veterans are navigating the stressors of warfare, and civili ...
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Are you trying to make sense of all the conflicting narratives about fitness? Learn how to ground your teaching practice in science-based research instead. The Yoga Research & Beyond Podcast helps yoga teachers and fitness professionals discern popular messages about the benefits and dangers of how our bodies move. Co-hosts Ariana Raven and Jules Mitchell discuss published research on yoga and exercise, challenge dominant trends about the human body, and teach research literacy in a fun and ...
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Welcome to the Move to Millions Podcast—the sanctuary for CEOs and legacy-driven entrepreneurs who refuse to choose between abundant life and abundant business. I’m Dr. Darnyelle Jervey Harmon—wife, God Girl, philanthropist, and CEO of Incredible One Enterprises, an 8-figure, Inc. 5000 company built to help high-capacity entrepreneurs scale their businesses to and beyond seven figures with life congruence, spiritual alignment, and strategic precision. This podcast isn’t about hustle—it’s abo ...
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All That Heals was created to honour all aspects of our healing journeys. Each episode is intended to leave you feeling empowered and nourished with loving permission to be more of your true self. Covering topics that support your health & wellness on all levels; emotionally, mentally, spiritually and physically we explore alternative + natural healing methods. Hear from entrepreneurs, mothers, healers, artists, movement and fitness experts, as well as everyday people who share their persona ...
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optim ...
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Hosted by Mundanara Bayles who was born and raised in Redfern (Sydney) Australia and currently lives in Queensland. The Black Magic Woman Podcast is an uplifting conversational style program featuring mainly First Nations people from Australia and around the world sharing their stories about their journey to highlight the diversity amongst First Nations peoples and the resilience of her people. She hopes these stories inspire her listeners and also create a better understanding of what First ...
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Welcome to the Ramblings of the FreeWi that stands for French and Kiwi and that’s me, I am your host Jean-Philippe DIEL. In this podcast, I document my entrepreneurship Journey building SymbionIQ Labs. I talk about some of the latest tech trends like AI, BlockChain, Web3, Wearables, AR VR or the Metaverse. Most importantly, I talk about data privacy and ownership. I share my opinions, the good, the bad, sometimes the ugly but always trying to remain practical. If you enjoy this show please s ...
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Welcome to the Soul Aligned Living Podcast Hosted by Allera Dawn - Spiritual Luminary, High-Frequency Business Oracle, and Creator of the Soul Architect Series™ Healing & Transformation Process. This is a sacred space for visionary women who refuse to dim their light - women who are here to remember, reclaim, and rise. Together, we explore the raw seasons of spiritual awakening, the power of soul-led business, and the embodiment of a life led by joy, purpose, and divine prosperity. Here, we ...
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The Modern Vital Podcast is an environmental health podcast that focuses on the relationship between environmental factors and human health, and also bridges the gap between ancient wisdom and modern science, hosted by Dr. Ben Reebs. We provide fun, practical and thought-provoking health information so as to next-level your health today. The Modern Vital Podcast is a weekly audio-video discussion with Dr. Ben Reebs, the founder of Portland Clinic of Natural Health, the premier provider of in ...
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Episode 1: The Monday Morning Movement Protocol - Beat Ontario's Sitting Epidemic in 90 Seconds
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Good morning, Ontario. This is Absolute Edge: Performance & Rehab—an AI-powered podcast brought to you by Dr. Nick Kuiper of Absolute Rehabilitation and Wellness in Burlington.In this episode, we tackle the Monday Morning Sitting Epidemic that affects thousands of Ontario workers. The average office worker sits 9.5 hours on Mondays alone—commute pl…
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The Hidden Link Between Bloating, Fatigue, and Your Thyroid
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In this episode of Thyroid Strong, Dr. Emily Kiberd dives deep into one of the most common yet overlooked gut issues for women with Hashimoto’s—SIBO, or Small Intestinal Bacterial Overgrowth. If you’re eating clean, tracking your macros, working out regularly, and still ending the day looking six months pregnant, this episode is for you. Dr. Emily …
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Weaponized Belonging, Pandemic Trauma, Social Media Anxiety & Reclaiming Your Autonomy | Mark Groves
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In this episode, Dr. Will Cole sits down with relationship expert and Create the Love founder Mark Groves for a powerful conversation on digital addiction, nervous system health, and the psychology of belonging. From the trauma of the pandemic to the emotional toll of social media, they unpack how shame, fear, and overexposure to technology dysregu…
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Kamala Harris: America Is At Breaking Point & I'm Deeply Concerned About The State Of The Country!
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Vice-President Kamala Harris breaks silence on the real cost of Trump winning, Biden’s shocking debate day call, why skipping Joe Rogan was a big mistake, election loss lessons, and…will she run again in 2028? Kamala Harris made history as the first female Vice President of the United States and first Black woman and South Asian American in the rol…
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Building Resilience Strategies for Overcoming Adversity
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Episode Description:.In this enlightening episode of Giving Up Blocker Never Quit Protocol, we delve deep into the transformative power of resilience and its pivotal role in overcoming adversity. Discover practical strategies, inspiring stories, and insights that will equip you to bounce back stronger from lifes challenges. Key Takeaways:.- Underst…
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🔥 The REAL Key to Making BIG Money in Sales! 💰 In this episode, Sandra Carder reveals the truth about what it really takes to become a top earner in sales — and the game-changing mindset that separates average performers from million-dollar producers. 🚀 Here’s what you’ll learn: 💡 The hard, cold facts about earning serious money in sales 📈 How to s…
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#833: Jack Canfield — Selling 600+ Million Books, Success Principles, and How He Made The 4-Hour Workweek Happen
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Jack Canfield is the coauthor of more than two hundred books, including, The Success Principles™: How to Get from Where You Are to Where You Want to Be and the Chicken Soup for the Soul® series, which includes forty New York Times bestsellers and which has sold more than 600 million copies in 50-plus languages around the world. This episode is brou…
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Former White House Chef Sam Kass: How to Overcome the Coming Food Crisis
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Our food system is reaching a breaking point—and the warning signs are already on our plates. From disappearing crops to rising health costs, it’s clear that the way we grow and eat food can’t continue as it has.Today on The Dr. Hyman Show, I sit down with Sam Kass, former White House chef and senior policy advisor, to explore his new book The Last…
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Why Now Is the PERFECT Time to Build Muscle Over 40 | Ep 393
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Get your free Muscle-Building Nutrition Blueprint to optimize your protein intake, calories, and meal timing for maximum muscle growth at any age: https://witsandweights.com/muscle -- Can you still build that much muscle in your 40s and beyond? Discover why strength training over 40 might actually be your BEST opportunity to build serious muscle an…
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Move to Millions Minute: REWIND: I Am Calm Despte the Chaos
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This episode is powered by The Move to Millions Ascension Archetype Quiz , your first step in uncovering how to leverage your divine wiring to lead with alignment as you stop sabotaging your next level of success. Discover your divine wiring and uncover what’s REALLY keeping YOU from millions. The MTM Minute is a quick dose of inspiration with a po…
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Episode Description:.Uncover the secrets of setting healthy boundaries in your personal and professional life with our enlightening discussion on this weeks Giving Up Blocker Never Quit Protocol. Learn practical strategies to maintain balance, protect your time, and build stronger relationships. Key Takeaways:.- Understand the importance of self-ca…
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Mastering the Art of the Close: 5 Proven Strategies for Success
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🎯 The Five Fundamental Key Approaches to Closing! 🎯 Want to become a master closer in real estate or business? 💼 In this episode, we dive into the top 5 proven closing techniques that can turn conversations into successful deals — without being pushy or losing authenticity. 🔥 Here’s what you’ll learn: 1️⃣ Creating Urgency – Inspire action without p…
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Protecting Sea Country: Language, Climate and Legacy
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In this episode, I sit down with proud Meuram woman Lala Gutchen from Erub island in the Torres Strait — a language teacher, diver, and climate advocate whose life’s work is rooted in protecting Country. We met at the First Nations Clean Energy Summit on Kabi Kabi Country, where Lala shared her story about preserving language, culture, and Sea Coun…
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Episode 2: The Ice Bath Myth - Why Cold Plunges Might Be Sabotaging Your Recovery
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Good morning, Ontario. This is Absolute Edge: Performance & Rehab—an AI-powered podcast brought to you by Dr. Nick Kuiper of Absolute Rehabilitation and Wellness in Burlington.It's Tuesday, and that means we're debunking wellness myths that are costing you results.THE TREND:Cold water immersion has exploded across Ontario's fitness scene. Instagram…
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Mastering Mental Wellness:. Essential Self-Care Strategies
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Episode Description:.Discover the transformative power of self-care in maintaining mental wellbeing on Giving Up Blocker Never Quit Protocol. This insightful episode delves into practical strategies for effective stress management, mindfulness techniques, and establishing a healthy work-life balance. Learn how self-care is not a luxury but an essen…
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Why Following Protocol Matters: The Lesson I Learned the Hard Way
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🚨 PROTOCOLS EXIST FOR A REASON! 🚨 It might feel like the long way around... but cutting corners can cost you big time — financially, legally, and professionally. 💡 In this episode, I share a real experience that taught me a valuable lesson the hard way — what went wrong, why it happened, and how you can avoid the same mistake. Here’s why following …
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The 4 Types of Careers, and How to Find Yours
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Many people think a successful career moves in a straight line, always upward and forward. But life isn’t that neat. There are actually four different career paths, and which one is best for you depends on your individual psychology. In this episode of Office Hours, I talk about why the happiest people are those whose work reflects their values and…
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Andrew Tanner: What is the American Yoga Council? What is Going on With the Yoga Industry? How Yoga Can Be a Successful Career.
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Andrew Tanner is the Founder of the American Yoga Council and the co-founder of the Berkshire Yoga Festival. He’s a yoga teacher himself and he helps teachers and studios make a career in yoga. He explains to me the direction he believes yoga is going, how yoga studios and teachers could thrive as businesses, and how he plans to help pave the way t…
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The Alcohol Cancer Report Cover Up | Ep 392
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Get your free Eating Out Guide to make smart nutrition choices at restaurants and handle social drinking situations while staying on track with your body composition goals: https://witsandweights.com/free -- Your tax dollars paid for a government study on alcohol and cancer. Scientists completed it. Then it disappeared. Discover why a major health …
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Forest Bathing, Stress Relief & Slowing Down | Caroline Rouine & Fiona O’Shea
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In this episode, Dr. Will Cole sits down at Ireland’s historic Dromoland Castle with yoga teacher and forest bathing guide Caroline Rouine to explore the science and soul of slowing down. Caroline shares her personal story of leaving New York during the pandemic and rediscovering peace through nature. From the Japanese practice of Shinrin-Yoku to t…
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Legacy Led CEO Series Part 7: Lead Like Legacy Is Watching
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This episode is powered by The Move to Millions Ascension Archetype Quiz , your first step in uncovering how to leverage your divine wiring to lead with alignment as you stop sabotaging your next level of success. Discover your divine wiring and uncover what’s REALLY keeping YOU from millions. “"You don't need more time, you need to make a decision…
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Longevity Debate: The Truth About Weight Loss, Muscle, and Creatine!
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The 4 leading women’s health experts reveal what EVERY woman must know about perimenopause workouts, lifting weights, cycle syncing, perimenopause training, and VO2 max! This 2nd section of the female roundtable covers fitness, nutrition and performance, bringing together: Menopause specialist Dr Mary Claire Haver, longevity orthopaedic surgeon Dr …
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Mastering Stress Management:. Strategies for Calmness
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Episode Description:.Unlock the secrets to stress management without losing control in todays fast-paced world. Our expert discusses practical techniques to help you navigate through pressure, maintain focus, and find inner peace. Key Takeaways:.- Identify sources of stress and learn effective coping mechanisms- Discover strategies for maintaining …
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The Mouth-Body Connection: How Oral Health Shapes Whole-Body Healing
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Most people don’t realize that what happens in the mouth can ripple through the whole body. The balance of the oral microbiome—the community of bacteria living in our mouths—can either protect us or trigger widespread inflammation that affects the heart, joints, and brain. Hidden dental infections or mercury fillings can quietly drive fatigue, auto…
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🔥 Why You NEED Emotional Intelligence (EQ) to Be an OUTSTANDING Salesperson! 🔥 EQ — or Emotional Intelligence — is the secret weapon behind every top-performing salesperson. It’s what determines how well you communicate, build trust, handle objections, and connect with your clients on a deeper level. 💼✨ Let’s break it down 👇 1️⃣ Communication: The …
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Mastering Morning Routines for Peak Productivity
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Episode Description:.Unleash the full potential of your day with our latest episode. Learn practical tips on designing a morning routine that skyrockets productivity, enhances focus, and sets you up for success in all aspects of life. Discover the power of positive habits, time management strategies, and mindfulness techniques that can help you con…
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Episode Description:.In this empowering episode of Giving Up Blocker Never Quit Protocol, we delve deep into the realm of self-doubt and provide practical strategies to conquer it, helping you build unwavering confidence. Discover the power within yourself, break free from the chains of self-limiting beliefs, and embrace your true potential. Key Ta…
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Episode Description:.Unleash the power of positive affirmations to transform your mindset and unlock your full potential. In this enlightening episode, we delve deep into the science behind positive affirmations, their impact on self-image, and techniques to effectively incorporate them into daily life. Get ready to reframe negative thoughts and ig…
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Top 5 Mental Health Strategies Never Quit Protocol
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Episode Description:.Unlock proven strategies to bolster mental health and foster personal success in this enlightening episode of Giving Up Blocker Never Quit Protocol. Discover practical tips and actionable insights that can help you navigate lifes challenges, cultivate resilience, and maintain a positive mindset. Tune in now. Key Takeaways:.- Id…
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How Can We Trust Hypertrophy and Nutrition Science? (Eric Helms) | Ep 391
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Build muscle and lose fat with evidence-based fitness. Free custom plan when you join Physique University (code: FREEPLAN): witsandweights.com/physique — How can you tell when science is solid and when it’s just being sold to you? Dr. Eric Helms returns for his third appearance to unpack how we interpret fitness research, why “evidence-based” doesn…
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Most Replayed Moment: Why Does Commitment Feel So Scary? How to Build a Strong, Lasting Relationship
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Paul C. Brunson is a renowned relationship expert, matchmaker, and author, known for his insightful approach to modern relationships. With years of experience helping people build lasting partnerships, Paul has become a trusted voice in the realm of love, commitment, and personal growth. In today’s Moment, Paul C. Brunson dives into the complexitie…
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Knowing When to Walk Away: The Art of Qualifying Prospects
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🔥 When to Walk Away from a Prospect — The Secret to Protecting Your Time, Energy & Success! 🔥 Ever chased a deal that looked promising but ended up draining your time, energy, and sanity? 😩 You’re not alone! In this episode, we uncover exactly when and how to walk away from bad prospects and bad deals — using the powerful Reverse Selling Method 💼 🎯…
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Itamar Marani: How to Turn Setbacks into Secret Weapons
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When everything is on the line, ever wonder why some otherwise incredible athletes choke spectacularly? Why did Michael Jordan consistently sink game-winning jump shots at the buzzer when everyone else was throwing up bricks? Today we’re here with a veteran coach who’s cracked the code on peak performance. Itamar Marani has lived through the kind o…
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When Labs Look “Normal” But You Still Feel Exhausted
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In this episode of Thyroid Strong, Dr. Emily Kiberd sits down with Christina, a yoga and meditation teacher whose health and energy completely collapsed despite “normal” thyroid labs. What began as daily fatigue, brain fog, and joint pain turned into a journey of discovery, uncovering that the true root cause wasn’t her thyroid alone, but hidden mo…
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Pain Relief, Magnesium Timing, Methylation Genes & The “Switch Witch” Parenting Debate | Ask Me Anything
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In this Ask Me Anything episode, Dr. Will Cole and his telehealth team - Andrea and Emily - tackle your biggest wellness questions. From the latest autism research linked to acetaminophen and pregnancy, to safe natural alternatives for pain relief, they break down what’s science and what’s spin. They also discuss Dr. Cole’s Longevity RX Mag 18 supp…
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Oz Pearlman (Mentalist): This Small Mistake Makes People Dislike You! They Do This, They’re Lying!
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Oz Pearlman, the world No.1 magician, exposes how to read people, build trust, and win attention. From Wall Street to the world stage, he shares secret tricks for mindset shifts and memory hacks. Oz Pearlman is one of the world’s most celebrated mentalists, a top performer on “America’s Got Talent,” and the author of ‘Read Your Mind: Proven Habits …
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🔥 Want to become a Superstar Salesperson? In this episode, we uncover the #1 secret weapon every top performer needs — Product Knowledge! 💼💡 Knowing your product inside and out is what separates the pros from the amateurs. From specs and pricing to competitors and solutions — mastery builds confidence, trust, and ultimately… more SALES! 💰 🚫 Don’t b…
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#832: The Return of The Lion Tracker — Boyd Varty on The Wild Man Within, Nature’s Hidden Wisdom, and How to Feel Fully Alive
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Boyd Varty is the founder of Track Your Life, which offers a limited number of premium retreats in South Africa’s bushveld, and author of one of my favorite books, The Lion Tracker’s Guide to Life. As a fourth-generation custodian of Londolozi Game Reserve, Boyd grew up with lions, leopards, snakes, and elephants and has spent his life in apprentic…
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Former CDC Director on Rebuilding Public Health and Trust in America | Dr. Tom Frieden
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My guest today on The Dr. Hyman Show, Dr. Tom Frieden has spent decades proving how small, smart changes can save millions of lives. We talk about his new book, The Formula for Better Health: How to Save Millions of Lives—Including Your Own—a fascinating look at what really works to prevent disease and rebuild public trust. We also dive into his Se…
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7 Tips to Save 200 Hours in the Gym (Without Losing Muscle) | Ep 390
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Join Physique University and get the IGNITE 4-Day Time-Saving Workout Program (use code FREEPLAN for a custom nutrition plan when you join) -- Can you cut your gym time by 40 to 50% while still training effectively to build strength and muscle? Learn 7 research-backed strategies to help you save tons of time with your workouts to reclaim up to 200 …
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REWIND: Move to Millions Minute: I am Stepping Fully Into my BIGness
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This episode is powered by The Move to Millions Ascension Archetype Quiz , your first step in uncovering how to leverage your divine wiring to lead with alignment as you stop sabotaging your next level of success. Discover your divine wiring and uncover what’s REALLY keeping YOU from millions. The MTM Minute is a quick dose of inspiration with a po…
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Uncle Dave Bell | Aboriginal Activist on Culture & Mentoring
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Wiradjuri Elder and Aboriginal activist Uncle Dave Bell has spent more than two decades guiding young people towards strength through culture, mentoring and connection. In this episode of Mental Fitness Conversations, he joins Mundanara Bayles from Black Magic Woman podcasts to share the story of Young Spirit Mentoring - a grassroots program changi…
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#831: Frank Miller, Comic Book Legend — Creative Process, The Dark Knight Returns, Sin City, 300, and Much More
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Frank Miller is regarded as one of the most influential and awarded creators. He began his career in comics in the late 1970s, first gaining notoriety as the artist, and later writer, of Daredevil for Marvel Comics. Next, came the science-fiction samurai drama Ronin, followed by the groundbreaking Batman: The Dark Knight Returns and Batman: Year On…
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4 Ways to Love the People You Disagree With
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America doesn’t have an anger problem. We have a contempt problem. In this episode of Office Hours, I talk about how we can bring more love and happiness into a world that feels increasingly bitter and divided. Too often, contempt fills the space where love could exist. When we choose to love those who disagree with us, we not only make the world b…
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Inflammation: The Hidden Fire Behind Pain, Aging, and Disease
1:20:35
1:20:35
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A hidden fire called chronic inflammation drives many problems—from joint pain and arthritis to autoimmune conditions, and even faster aging. Typical fixes (like pain meds and steroid shots) calm symptoms but often miss the “why,” and can leave people still hurting or even create more issues. Big triggers of inflammation that impact our joints, and…
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Dr. John Kruse: What is ADHD and How Does it Work? How to Know If You Have ADHD. Tools to Work on Your Focus.
1:52:32
1:52:32
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After completing a PhD in Neuroscience and training in psychiatry, John Kruse began working with adults with ADHD - at a time when the condition was widely thought to be present only in children. He has written several hundred popular articles on ADHD and other mental health topics as well as posting more than 300 informative videos on his YouTube …
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The Myth of Reverse Dieting (Do THIS Instead) | Ep 389
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Join the 10-Week Recovery Diet Workshop tomorrow (Tuesday, October 21) at noon Eastern. Get the complete evidence-based protocol for metabolic recovery without reverse dieting. Just $27 includes the full workshop, replay, 20-page protocol workbook, and bonuses. Register at: http://live.witsandweights.com -- Reverse dieting promises to "fix" your su…
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Regenerative Beauty: The Truth About Exosomes, PRP & Aging Skin | Plated Skin Science
1:15:32
1:15:32
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Dr. Will Cole sits down with Alisa Lask, founder of Plated Skin Science, to explore how regenerative medicine and beauty collide through the power of exosomes. They unpack the science behind platelet-derived exosomes, why they outperform PRP and stem cells, and how they’re redefining skincare from the inside out. Alisa shares the incidental Mayo Cl…
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