Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Root Causing Health Podcasts
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Join Dr. Vaughn Lawrence in exploring the wonders of natural health and healing. Delve deep into the root causes of issues such as autoimmune, Lyme Disease, chronic fatigue, pain & inflammation, and the challenges of maintaining a healthy lifestyle in today’s world. Our heart is to serve you no matter where you are in life.
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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In each episode, we’ll meet renowned medical experts, specialists and pioneers who’ve influenced the way certain conditions and diseases are understood and treated. We focus on giving you the information you need to understand the root cause, symptoms and treatments available for specific medical conditions.
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There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and ...
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The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
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Stop chasing symptoms, discover your root causes, and heal your body from autoimmune disease and chronic illness. Find your podcast player here: https://rootcauserevolutionpodcast.buzzsprout.com This podcast is for educational and entertainment purposes only. It is not meant to diagnose, treat, cure, or prescribe. It does not replace care with your medical doctor. Ultimately, you are responsible for your health and wellness. Use the information here as a jumping off point to do your own rese ...
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An Estimated 20 million people have a thyroid condition and 14 million have Hashimoto's Thyroiditis. Learn how to manage your Hashimoto's diagnosis and get hope for living with autoimmune disease. It doesn't have to be a life sentence. Here you can get help and hope for Hashimoto's. Get The Definitive Guide to Hashimoto's at www.helpforhashimotos.com
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Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.
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"What's the Root Cause?" is brought to you by Root Cause Medical Clinic, featuring Dr. Vikki Petersen—renowned doctor, functional medicine expert, author of "Hiatal Hernia Syndrome" and host of a highly popular YouTube channel. Dr. Vikki Petersen and her team of clinicians provide cutting-edge solutions in gut health, hiatal hernia syndrome, nutrition, food, hormones, genetics, lifestyle, and more. You don’t have to accept feeling unwell or struggling with chronic health issues. Your body ha ...
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Dr. Anna Cabeca is The Girlfriend Doctor. She's the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives — before, during, and after menopause.
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
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A podcast about the unspoken realities of global health in Africa and the world
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The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Y ...
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I'm Alyssa Simpson, a Registered Dietitian specializing in digestive health. This podcast is for people with IBS, SIBO, and other stomach issues to learn how to calm their symptoms and improve their gut health using natural solutions like diet, supplements, and lifestyle changes.
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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This podcast is for you if you are frustrated in the medical space, you do not know the root cause of your symptoms, doctors are telling you that you are fine, when you know something is wrong. You feel dismissed, not being heard by your medical practitioners and are looking for answers, guidance and support on your healing journey. By listening to this podcast, you will acquire the tools and resources to successfully identify the cause of your underlying conditions, navigating the medical t ...
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The Fertility, Hormones, and Health Podcast with Dr. Natalie Crawford Navigating your hormones shouldn’t feel like guesswork. Hosted by double board-certified fertility physician Dr. Natalie Crawford, this podcast cuts through the noise to bring you science-backed insights on fertility, hormone health, and reproductive wellness without the overwhelm. Whether you're trying to conceive, managing a diagnosis like PCOS or endometriosis, or simply want to understand your cycle and feel better in ...
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Hosted by Devon, Integrative Health Expert, Ayurvedic Health Advisor, and Holistic Coach, InnerSpark: Living From Your True Nature is a resource for those ready to gently, naturally, and sustainably restore their energy, clarity, and wholeness. Come home to your true nature through the forgotten wisdom of daily and seasonal rhythms. Each episode weaves grounded, practical guidance with soul-deep insight drawn from Nature’s wisdom, Integrative Health, and the timeless principles of Ayurveda — ...
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SAPIEN brings health & nutrition expert Brian Sanders together with hormone optimization specialist, Chris Kruger, to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles. You’ll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and reversal, top guests in their field, listener questions, fitness, and rants of the day.
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Rethinking heart health, one question at a time. I’m Dr. Sanjay Bhojraj—interventional cardiologist, functional medicine expert, and lifelong student of what really keeps us well. In this podcast, we go beyond prescriptions and procedures to explore the deeper drivers of health, disease, and healing. From inflammation to intuition, cholesterol to consciousness, I sit down with doctors, researchers, and changemakers who are reshaping how we think about the heart—and the whole human behind it. ...
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Welcome to Functionally Speaking— the podcast where two clinicians share one brain cell and way too many opinions. We’re here for the nuance, the hot takes, the facts your certification skipped over, and the occasional spiral into chaos. If you’re a health coach, practitioner, or clinician who’s slightly functional (just like our mitochondria and our recording process), you’re in the right place. We’re not here to sugarcoat the science or pretend there’s one right way to do this work — we’re ...
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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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Rational Wellness Podcast hosted by Dr. Ben Weitz helps you unlock the latest science in functional medicine, nutrition, and integrative health so you can optimize your body and mind. Weekly interviews with experts in Functional Medicine and Wellness with focus on gut health, hormones, inflammation, brain health, nutrition, health and longevity. You’ll discover evidence-based strategies to reverse chronic disease, balance your biology, and extend your healthspan — from cutting-edge lab testi ...
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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Brian Sanders - Filmmaker of Food Lies & Health Coach
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
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Your Health Reclaimed: Exposing The Root Causes Of Lyme & Chronic Illness So You Can Finally Heal
Dr Brad Montagne
Are you finding it hard to regain your health and to be able to really live in spite of going to many doctors and working hard to heal? This podcast helps you understand and heal the root causes of Lyme & chronic illness - so you can reclaim your health and restore your life. Over the last 4 decades, your host, Dr Brad, has helped thousands reclaim their health and restore their life, no matter how many self attempts and doctors they have seen that failed to help them. Listen to discover exa ...
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You can Transform your Mind and empower your life with the #1 personal development podcast for women. Presented by Myrna Young, Life coach this is your go-to podcast for changing your mindset, personal growth, and healing from trauma. Join us each week as we discuss life-changing strategies for individual success! Subscribe now for tips on healthy relationships, mental health, overcoming fear and much more! Connect with us on social media to share your journey. Download and share with your f ...
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Join the SuperHealth Podcast with Kristel de Groot, Health Coach and Detox Expert, and Michael Kuech, founders of SuperPlants, as we explore the science and wisdom behind optimal health. Each episode features top health experts, celebrities, athletes, and thought leaders diving deep into natural healing, detoxing, hormone balance, mindfulness, plant-based nutrition, gut health, and more. Get ready for eye-opening conversations, practical health hacks, and inspiring stories that empower you t ...
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Welcome to the DNA Talks Podcast where we take on the mission of unlocking the code of your genetics. This season is all about you – upgrading your health not just on the surface, but down to the root cause. Join us, as your clinicians of The DNA Company investigate your DNA and beyond! Formerly the UNPILLED Podcast, the DNA Talks Podcast continues to be the innovative provider of FUNCTIONAL GENOMICS SOLUTIONS for personalized and preventative health and wellness.
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Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & S ...
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Find ways to heal yourself and become your own best advocate with Open Minded Healing. Marla interviews everyday people that overcame serious health conditions outside of their MD's office, and a variety of Health practitioners that offer effective, unconventional healing modalities.
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Empowering you to make wise decisions about your own health, by providing you with essential health information about both medical and alternative treatment options. 921997
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Resilient Health Radio gathers guest experts with the tools to tap into our body’s natural intelligence to heal. This podcast is hosted by Dr. Darin Ingels, a Naturopathic Doctor based in southern California.
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Beyond The Pain is your guide to uncovering the real root causes of chronic pain and reclaiming a life without limits. Hosted by Leigh Brandon—Functional Medicine Practitioner, CHEK Faculty Instructor, and author with nearly 30 years of experience—this show explores the physical, emotional, nutritional, and environmental drivers of pain. Through expert interviews and solo insights, you’ll discover holistic strategies that heal, empower, and transform where conventional methods fall short.
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Naturally Empowered Living | Root Cause Therapy, Energetic Alignment, Instinctive Meditation, Self Healing, Intuitive Guidance, Intentional Living, Connection, Self Love, Self Trust, Habits, Awakening
Jenna Smith + Naturally Empowered Living LLC | Intuitive Life Mentor
Welcome to Naturally Empowered Living, the podcast for self-awakening through healing and alignment. Hosted by Jenna Smith, this show is a space for reconnecting with your authentic self, healing unprocessed emotions, releasing stuck energies, and bridging the gap from your highest self to everyday life. Through insightful conversations, expert interviews, and practical tips, you’ll be empowered to embrace your shadows and your light, break free from stuck patterns, and transform how you liv ...
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Attention Pet Parents: It's time to rethink and RESET. Our pets deserve better and this podcast is here to help you figure it all out!
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This podcast is for you if you are struggling with symptoms of IBS and IBD and want to get to the root cause of your symptoms so you can take back your health through a holistic, whole-person approach.
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A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including longevity, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit sub ...
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The Holistic Health Heroes Podcast is for health seekers who know it’s time to become your own health advocate! Together, we will strive to answer the question, “How will you maintain your health in an increasingly toxic world?” From superfoods and supplements to gadgets and lifestyle hacks, we’ll explore a full spectrum of holistic health modalities. Sharing stories from natural product founders, and service providers, we aim to find and research holistic methods to help you save time in fi ...
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The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 12 years experience guiding burned out. high-achieving ...
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Natural Health Solutions | Body Type, Symptoms, Hormones, Burnout, Fatigue, Brain Fog, Bloating, Gut Health
Tasha Miller | Body Type & Symptom Clarity Coach, Certified in Holistic Digestion & Nutritional Health
For the ambitious woman who’s tried everything — but still doesn’t have answers. If you’re doing all the “right” things and still feel off — exhausted, inflamed, scattered like you can’t focus, unmotivated, foggy, bloated, stuck with unpredictable digestion, or caught in workaholic overdrive — this podcast is your next right step. Inside each episode, you’ll begin to see the patterns, understand your design, and finally master your health with clarity — without protocols, pressure, or plans ...
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Dr. Hotze’s Wellness Revolution is a paradigm shift in the way we look at modern medicine and gives listeners hope to get to the root cause of their symptoms, naturally.
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Welcome to the Hormone Healing RD Podcast, where you’ll get clear, practical guidance for your healing journey. I’m Amanda Montalvo, women’s health dietitian and mineral expert. After helping thousands of women and navigating my own healing, I know how overwhelming the wellness world can be. This show cuts through the noise with simple, research-backed insights on hormones, minerals, and what your body truly needs to heal. So let’s dive in and take one intentional step forward together.
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The Goode Health: Functional Medicine, Longevity & Autoimmune
Nicole Goode Certified Functional Medicine Practitioner
Struggling with low energy, autoimmune flare-ups, or wondering how to live a longer, healthier life? Welcome to The Goode Health Podcast with Nicole Goode, your trusted guide to functional medicine, root-cause healing, and longevity science. Each week, host Nicole Goode dives into the connections between autoimmunity, thyroid health, chronic fatigue, inflammation, and stress recovery, bringing you expert insights and real-life stories to help you reclaim your energy and optimize your health. ...
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Welcome to the Wellness Connection MD podcast, where Dr. McMinn and Coach Lindsey become your partners on a quest for optimal wellness. Simply stated, our goal is to bring to you up-to-date, honest, vetted, unbiased, evidence-based information about health and wellness, along with practical solutions, in order to empower you to overcome your healthcare challenges, and to optimize your health in mind, body, and spirit. As our population ages, and we are faced with an alarming epidemic of chro ...
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108: Got a Cancer Plan? Rising rates make me want to consider a What-If Plan! Discussing Root Causes, Unconventional Paths, Diet and Sheer Will
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59:43If there is one word that strikes fear, it's cancer. But with alarming rising rates it is starting to feel like no matter who you are, you should figure out what your plan of attack will be if you are delivered such a diagnosis. Even really healthy, young people these days are being told they have cancer. I'm not here to tell you what to do. I can …
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Got a question? Send Audrey a Text and she will answer in an episode. If you feel like you are lacking: Mental Clarity Focus Sound Sleep Stress Resilience Healthy Metabolism Good Digestion Hormone Balance Then, Brain Health may be the target for you to get started. In this epsiode we are talking about 3 actionable levers to pull to move the needle …
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442: Long Covid + 4 Root Causes of Chronic Illness | Lorrie Rivers
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1:13:20Chronic illnesses are deeply intertwined with our emotions! In this episode Dr. Motley chats with Lorrie Rivers, a best-selling co-author with Deepak Chopra and Wayne Dyer, dedicated to helping individuals take control of their own health by addressing root causes of chronic conditions. Lorrie and Dr. Motley dive headlong into the ins and outs of a…
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Hidden Mold, Big Symptoms: How I Found It
19:51
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19:51In this deeply personal episode, Dr. Brad Montagne opens up about a recent mold exposure that unexpectedly pulled him back into the same debilitating symptoms he experienced as a chronically ill child: vertigo, nausea, fatigue, and confusion. What started as a simple maintenance check turned into a revelation about how mold, immune stress, and envi…
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Uncovering the Root Cause of Trauma: A Journey into Mental Health with Medical Intuitive Katie Beecher
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56:45In this episode of Transform your Mind, Myrna Young hosts medical and spiritual intuitive Katie Beecher to delve into the important connections between trauma and mental health. Katie shares her unique process of creating detailed reports and symbolic paintings without prior knowledge of clients, emphasizing holistic healing. With insights drawn fr…
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336. Root Cause Health: Beyond Supplements with Kyal (LVLUP Health)
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A new study reveals a surprising link with acid reflux and your overall health and disease risk. ➡️ Click HERE to Book a Consultation: https://rootcausemedicalclinics.com/locations/telemedicine/ Call us directly: 727-335-0400 Acid reflux is linked to a host of degenerative diseases such as obesity, diabetes, heart disease, autoimmune diseases, cert…
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Why You Gained 5 Pounds in 3 Days (And Why It's Not Fat)
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5:16The scale jumps 3–5 pounds after you start eating more and your brain screams, “I knew it, fat gain!” Not so fast. We break down the real reasons behind that early spike and show you how to navigate the first two weeks with confidence (instead of fear). Why does the scale goe up 3-5 pounds or more so quickly? What's actually happening physiological…
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3544: Slow Motility & Undigested Food, Titanium Cutting Boards, Wild Yam Cream, Thin Skin, Thyroid Gland Help (HouseCall)
20:30
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20:30Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Anonymous: Hi Dr. Cabral I seem to be having very slow motility and lots of undigested food. I might eat 1 meal and stay full/not hungry till the next day. When I …
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#615 The Gift in The Low Point of Self-Sabotage, Navigating The Discomfort of Transformation & Stepping Fully into Who You are Meant to Be
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49:00Self-care podcast exploring The Gift in The Low Point of Self-Sabotage, Navigating The Discomfort of Transformation & Stepping Fully into Who You are Meant to Be. TOPICS:: ** The Gift in The Low Point of Self-Sabotage (06:53). ** Navigating The Discomfort of Transformation (20:36). ** Stepping Fully into Who You are Meant to Be (35:11). NOTES:: Sho…
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If you have acid reflux you're told the cause is too much acid. That's not necessarily true. ➡️ Click HERE to Book a Consultation: https://rootcausemedicalclinics.com/hiatal-hernia-natural-treatment/ Call us directly: 727-335-0400 Let's look at the science. Hiatal hernia and acid reflux have a 70 to 100% correlation. Where you find one you're likel…
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3543: Uterine Fibroids & Birth Control, Vagus Nerve Stimulation, Dark Colored Colon, Chemical Exposure at Work, Late Night Binge Eating (HouseCall)
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18:15Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Lorenzo: Hi Dr. C — We spoke briefly during the September 11th IHP live Q&A about Uterine Fibroids. I’ve been digging into whether progesterone-onl…
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Regenerative Joint Therapy with Guest Michael Chinni
21:46
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21:46Joint pain doesn’t have to end in surgery. Discover how regenerative therapy can help restore your mobility naturally. In this episode, Dr. Hotze sits down with long-time guest Mike Chinni, who shares his remarkable recovery after suffering from severe knee pain and degenerative arthritis. Instead of opting for another knee replacement, Mike turned…
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Acid Attacks After Meals? Acid Pocket Explained
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4:50After meals do you feel burning, pressure, chest tightness, heart palpitations or even anxiety? Educational content reviewed by licensed APRN medical staff. Not personal medical advice. Your acid pocket could be to blame. What is it? The acid pocket is a layer eof highly acidic stomach "juice" that floats just above the meal you just ate. It sits a…
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Episode 58: Your Leaky Gut Could Be Causing Your High Blood Pressure, with Dr. James Kneller
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54:35Send us a text Dr. James Kneller, cardiologist and cardiac electrophysiologist, unveils the overlooked connection between gut health and cardiovascular disease, challenging conventional approaches to high cholesterol and blood pressure. Despite decades of pharmaceutical interventions, deaths from hypertensive heart disease have increased 450% since…
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6. Erin - Eat Move Rest | The Power of Plant-Based Living
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28:26In this conversation, Erin Stanczyk, Founder of Eat Move Rest, shares her transformative journey towards a healthier lifestyle, focusing on her transition to a plant-based diet, the creation of her cookbook, and the importance of involving family in healthy eating habits. She emphasizes the significance of daily habits, mindfulness, and community s…
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Different Types of Parasites That Lead to Symptoms
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17:18According to National Geographic, parasites have killed more people than all the wars in history — yet most of us never ask: Could they be living inside me? In this powerful episode, Dr. Jennifer Jeanty shares her journey from chronic bloating and fatigue to full-body healing and the shocking truth she uncovered: parasites were the missing piece. Y…
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The Real Reason You Can’t Fully Heal from Health Anxiety (Yet)
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13:47👉 Want a structured path to recovery? Check out the Health Anxiety Recovery Program at anxietyguyprograms.com and start your healing journey today. Description: You think you’re trying to get rid of your anxiety symptoms, but what if a part of you is still attached to them? In this episode, Dennis explores a hidden psychological force that quietly …
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The Perimenopause Revolution: Your Roadmap to Vitality
35:31
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35:31If you’ve ever wondered why your body suddenly feels like it’s changing the rules, hot flashes, mood swings, brain fog, and all, this one’s for you. Perimenopause can feel confusing and even a little isolating, but it doesn’t have to be. In this episode, I’m sitting down with my dear friend and hormone expert Dr. Mariza Snyder, who’s helping women …
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Pain-Free Knees, Low Back, and Shoulders for Training LONGEVITY (Dr. John Rusin) | Ep 388
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59:06Get John’s new book Pain-Free Performance: Move Better, Train Smarter, and Build an Unbreakable Body — Knees sore? Back tight? Shoulders giving out? You’re not broken, you’re just missing the system your body was built on. I talk with Dr. John Rusin, an internationally recognized strength coach, physical therapist, and author of Pain-Free Performan…
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3542: The Biblio Diet, Kiwis & Cholesterol, Dementia & NSAIDs (FR)
17:47
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17:47Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: The Biblio Diet (book review) Kiwis & Cholesterol (research) Dementia & NSAIDs(research) For all the details tune in to today’s Cabral Concept 3542 – Enjoy the show and let me know what you thought! - - - For Everything…
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Unlocking Irresistibility: Personal Development and the Science Behind Sexual Attraction
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18:39Explore the multifaceted science of attraction. In this episode of 5 min Fridays with Coach Myrna, Myrna uncovers simple shifts in mindset and personal development to enhance your irresistibility. Discover how confidence, wellness, and energy surpass mere looks when it comes to drawing attention. Myrna shares actionable tips on posture, the mix of …
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60) The Superiority of Sapien Babies: Nutrition, Development, and Health Insights
38:24
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38:24In this episode of the Sapien podcast, hosts Brian and Chris discuss the remarkable attributes of 'Sapien babies,' highlighting their advanced development, behavior, and intelligence compared to their peers. They attribute these attributes to prenatal and early childhood nutrition, emphasizing the importance of nutrient-dense foods like meat, eggs,…
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Show 1449: The Biology of Weight: Insights from GLP-1 Drugs and Hunter-Gatherers
1:23:58
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1:23:58Losing weight is hard. That’s probably why almost three-fourths of American adults are overweight or obese. On this episode, we speak with a distinguished doctor and former FDA commissioner who has personal experience struggling with the scale. In this discussion of popular weight-loss drugs like Wegovy, we tackle the biology of weight. We also int…
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New Era for Osteoporosis Treatment: CTX, P1NP & Beyond
1:14:20
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1:14:20In this episode of The Root Cause Medicine Podcast, Dr. Kate Kresge sits down with Margie Bissinger, PT, MS, CHC—a leading voice in integrative bone health and founder of the Certified Integrative Bone Health Practitioner Program. Together, they explore the new science of osteoporosis care in 2025, where bone strength is viewed as a reflection of w…
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Episode 6: Your AMH Isn’t Fixed — and It’s Not Your Fertility Score
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18:11
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18:11Your AMH is not your destiny. If your doctor has ever told you that your AMH is “too low” or that you should “start IVF immediately,” this episode is your permission slip to breathe. Kelsey breaks down what AMH actually measures (and what it doesn’t), the real-life factors that can change your AMH number by 20–60%, and why egg quality will always m…
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The New Science That’s Changing Everything We Know About Obesity | ft. Dr. Rocio Salas-Whalen
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15:36Can medications like Ozempic and Mounjaro actually do more than help you lose weight? This minisode features highlights from our full conversation, which premiered October 7th, 2025. Watch the full episode here → https://youtu.be/AcVIiy201H4?si=nlaFL3JnoZHxQVFh Dr. Rocio Salas-Whalen and I explore the difference between GLP-1, GIP, and triple-agoni…
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3541: The Top Causes for a Weak Immune System & Low WBCs (TT)
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13:52Have you ever been told your white blood cell count is low and immediately worried something was wrong? The truth is, a low number doesn’t always tell the whole story. On today’s show, I’ll walk you through what your results actually mean and reveal the real reasons why your immune system may appear suppressed and why it’s not always a cause for co…
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Craig Mullen on Root Cause Medicine: Rational Wellness Podcast 432
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59:21
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59:21
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Could Smelling Roses At Night Save Your Brain?
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50:45
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50:45Connect with Dr. Leon and MemoryAir at: https://learn.memoryair.com Summary In this episode of the Curious Cardiologist Podcast, Dr. Sanjay Bhojraj interviews Dr. Michael Leon about the groundbreaking MemoryAir device, which utilizes olfactory stimulation to enhance brain health and cognitive function. They discuss the science behind olfaction, its…
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Show 1181: How to Keep Your Hair from Falling Out
1:00:51
1:00:51
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1:00:51Do you love your hair the way it is? Many of us wish our hair were different–curlier, straighter, darker or lighter. But what people worry about most with their hair is when they lose it. Can you keep your hair from falling out? Why does hair loss affect some people, including women as well as men? Why do others seem relatively unaffected? What’s t…
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Acid Reflux Relief: PPIs vs the NEW Antacid Drug
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9:55
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9:55Do you suffer from acid reflux? Are you taking a PPI medication? Do you still have symptoms or are you troubled with night time reflux? ➡️ Click HERE to Book a Consultation: https://rootcausemedicalclinics.com/locations/telemedicine/ Call us directly: 727-335-0400 There is a new antacid drug on the market called Vonoprazan. It was created in Japan …
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Regenerative Meat Could Save Your Health (and the Planet) | Autumn Smith
1:23:00
1:23:00
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1:23:00Food is medicine isn’t a slogan—it’s how our bodies are designed to heal. My guest today, Autumn Smith, knows that better than anyone. After overcoming years of digestive and mental health struggles, she co-founded Paleo Valley and Wild Pastures to help others access truly nutrient-dense food.On this episode of The Dr. Hyman Show, we explore how re…
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Top Scientist: Why Some People Are Luckier (& How You Can Become One of Them)
1:46:33
1:46:33
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1:46:33What if everything you believed about luck was wrong? In this perspective-shifting episode, I sit down with Dr. Christian Busch—professor at USC, researcher, and author of The Serendipity Mindset—to explore the idea that luck isn’t just something that happens to us. It’s something we can actively create. Whether you’ve felt stuck, unlucky, or just …
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Why You Can't Lose Weight on 1200 Calories (And What To Do About It) | Ep 387
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31:55
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31:55Ready to escape the low-calorie trap and eat 400-800+ more calories while maintaining your body composition? Join the 10-Week Recovery Diet Workshop on Tuesday, October 21st at 12pm Eastern and get the complete protocol workbook plus 30 days in Physique University for just $27: https://live.witsandweights.com -- Are eating very low calories, yet th…
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There’s a growing wave of confusion online about the difference between cellulite, lipedema, and lymphedema- On today’s show, I want to break down the real differences between these three conditions and explain why many people are being misled into thinking they have a medical disorder when, in fact, they may not. I’ll share how to identify which c…
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#614 The Embodiment of Creating What We Want, Manifestation and Regulating Your Nervous System & Frequency of Words & Why The Universe Responds to Who You Are with Kathleen Cameron
44:28
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44:28Self-care podcast exploring The Embodiment of Creating What We Want, Manifestation and Regulating Your Nervous System & Frequency of Words & Why The Universe Responds to Who You Are with Kathleen Cameron. TOPICS:: ** The Embodiment of Creating What We Want (08:13). ** Manifestation and Regulating Your Nervous System (17:59). ** Frequency of Words &…
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Do This One Exercise to Burn Fat, Improve Hormones, & Live Longer
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48:20
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48:20Modern culture has overcomplicated exercise. If you want to reap the health benefits of movement, you don’t have to spend hundreds of dollars on fancy equipment or trendy classes. In fact, there is one fundamental movement practice that can help you burn fat, avoid illness, and live longer. On this compilation episode of The Model Health Show, you’…
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Do I Need Vitamin D: A Deeper Dive into the Science and Smarter Strategies for Autoimmune Health
27:38
27:38
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27:38Please share this episode with anyone you think could benefit. Also, please leave me a rating and review on apple podcasts, especially if you like what I'm doing. If you don't like what I'm doing, email me so I can improve. :) Also, thank you for putting up with the ads. They help pay for the cost of the hosting service for the podcast. Download Th…
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Hiatal Hernia Symptoms but Nothing Shows on Test? What's really happening
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11:06
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11:06Do you suffer with acid reflux? Do you also experience heart palpitations or shortness of breath or anxiety? ➡️ Click HERE to Book a Consultation: https://rootcausemedicalclinics.com/hiatal-hernia-natural-treatment/ Call us directly: 727-335-0400 Perhaps you've had an endoscopy or other testing and nothing showed up. Your symptoms are NOT in your h…
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Reclaiming Your Health: Adding Genetics to Your Toolkit with Jen Goddard
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39:07
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39:07Have you ever considered taking control of your health before it's too late? The only time we act in most cases is only when we already experience discomfort or symptoms that are linked to disease. This episode is about to change that. In today's installment of the DNA Talks Podcast, Dr. Krista Kostroman is joined by Jen Goddard, the owner of Thriv…
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Nervous System Healing for Gut & Chronic Illness with Niki D’Agostino
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34:41
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34:41Send us a text In this episode, Alyssa Simpson is joined by Nikki D’Agostino, a nervous system retraining specialist, to dive deep into Primal Trust, a program built on neuroplasticity, somatic practices, and trauma healing. They explore how chronic stress, limbic system impairment, and unconscious trauma can lock your body and brain into survival …
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219. How Your Stress Affects Your Dog: Mindset & Behavior Tips w/ Kyle Kittleson
1:14:15
1:14:15
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1:14:15Your dog mirrors you. Kyle Kittleson explains how your stress shapes your dog’s behavior—and exactly how to fix it. We cover a 60-second owner reset, co-regulation, ABC analysis for reactivity, start-button/consent behaviors, and a 5-minute daily routine to build calm, trust, and reliable manners. Send us a text 🐶 🐱 Nutrition & Holistic Health Cons…
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Women's Hormone Testing, Treatment, & Q&A
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11:40
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11:40Register for the Live Q&A with Karen Martel taking place TODAY, October 14 at 12p ET / 9a PT, only in Physique University (replay available if you're listening to this later). Use code FREEPLAN to get a free custom nutrition plan when you join at physique.witsandweights.com Get hormone creams and oils without a prescription at witsandweights.com/ka…
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54 | The Hidden Link Between Your Body Type Blueprint, Parenting, and Marriage Relationships
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13:50Understanding your body type blueprint doesn’t just shift your digestion, energy, or brain fog — it transforms how you show up in your home. In this episode, I’ll show you how decoding your own body type helps you: Respond to your children with more clarity and less reactivity Understand your marriage through the lens of design — not frustration Cr…
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The Two Week Wait: How to Survive the Waiting
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33:39
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33:39Dr. Natalie Crawford, OBGYN and REI, breaks down the emotional and physical challenges of the two-week wait, sharing practical strategies, coping tools, and compassionate guidance for anyone trying to conceive. Key Topics: 1. The Fertility Cycle Explained - Egg development and release - Hormonal changes after ovulation - The role of the corpus lute…
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What if you could enjoy all the powerful health benefits of fasting without actually going hungry? Dr. Chris Rhodes, a biochemist with a PhD from UC Davis, has discovered a revolutionary approach that might make this possible. During this fascinating conversation, Dr. Rhodes explains how fasting triggers a remarkable survival response in our cells.…
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441: Breast Implant Illness, Detox and Being Your Own Advocate | Katie Baehring
1:10:02
1:10:02
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1:10:02In this episode, Dr. Motley sits down with Katie Baehring, a certified gut health practitioner, to discuss how to be your own health advocate. Katie shares vulnerably about her journey with breast cancer illness and how it empowered her to learn so much more about her body’s innate signals, what holistic wellbeing looks like and how to speak up for…
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Fracture-proof your bones with Dr. John Neustadt
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41:45On episode 716 of the 40+ Fitness podcast, we’re diving deep into a topic that’s crucial as we age: bone health and osteoporosis. Coach Allan is joined by Dr. John Neustadt, a seasoned researcher, clinician, and author of Fracture-Proof Your Bones: A Comprehensive Guide to Osteoporosis. Dr. Neustadt breaks down the science behind why our bones are …
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How to Rebuild Your Body After 40 | ft. Dr. Stephanie Estima
1:06:25
1:06:25
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1:06:25Can strength training, sprinting, and nutrition truly transform women’s hormones, metabolism, and longevity? In this episode, Dr. Stephanie Estima — chiropractor, women’s health expert, and founder of The Estima Method — breaks down the science of female physiology, muscle, and midlife health. We cover why walking isn’t enough, how hormones shape m…
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