Best SELFISH PRODUCTIONS Podcasts (2025)

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Ep19 | Pushing Through Is Killing Your Productivity - Here's What You Need to Do Instead 18:15

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21d ago18:15

18:15

Have you ever felt like your life wasn’t really yours? Like you’ve spent your entire existence following someone else’s rulebook—and now you’re finally ready to write your own? In this fiery and freeing episode of The Selfish Snob Podcast, identity liberation coach Dr. Onaysia Martinez dives into what it really means to reclaim your time, your ener…

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Selfcare Not Selfish Ep. 1: Your latest “productivity failure” wasn’t a failure at all (yes, you, the CEO mom who’s kicking herself for missing her mark as a confirmed high achiever!) 5:14

23d ago5:14

5:14

You can’t let the so-called “productivity failures” get to you - because they aren’t failures at all. They’re examples of opportunity. Because there’s always a thing under the thing, right? A reason for why you failed, quote unquote or didn’t do the thing you said you were going to do? That’s the kind of thing we need to get clear on as moms when w…

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Selfcare Not Selfish Ep. 7: Do THIS, and you’ll quit-proof your business as a mom. 7:32

1d ago7:32

7:32

Because it’s not about how hard you can go for how long and where that’ll intersect with your no-doubt-wonderful-and-amazing 5-year plan. Or pushing yourself to meet every deadline, every timeline, every “would be great if our company hit this marker” for clients or course students. It’s about giving yourself the fuel you need for success – and I d…

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Ep 22 | Your Questions on Burnout, Boundaries & Becoming You—Answered By Yours Truly [Part 2] 28:40

1d ago28:40

28:40

You’ve heard the story. Now it’s time to step into the strategy. In Part 2 of this exclusive Q&A, The Selfish Snob podcast flips the mic back to Dr. Onaysia Martinez, your go-to identity expert and CEO coach, for a no-fluff, soul-nourishing roadmap to finally stop performing—and start becoming. Because what you've been feeling isn't about burnout. …

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Close the Laptop & Ditch the Burnout This Summer with Crystal Cornacchia of Boundaries, Business & Balance 7:53

3d ago7:53

7:53

Today we have a bonus episode for you all about how to close the laptop & ditch the burnout this summer. We’re bringing on a guest, Crystal Cornacchia, to talk about how she rearranges her schedule during the summer as a mom running a business. We discuss.... What does Crystal's current summer rhythm look like, and how has she built it to work with…

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Selfcare Not Selfish Ep. 6: Do THIS if you feel guilty for wanting a break from your kids on the weekend! 4:45

7d ago4:45

4:45

Here’s how this mindset block goes…. “My kids are away at school all day; in the evening everyone’s tired; so Saturdays and Sundays need to be our main family days with the kids to make up for that. I know I’m tired, and I usually give myself an afternoon break during the week, but it’s the weekend and that’s a special case! Just a couple days. Tha…

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Selfcare Not Selfish Ep. 5: Quit your high performing CEO role for once and do THIS instead! (It will majorly destress your life as a business owning mom!) 4:12

9d ago4:12

4:12

I want you to take a deep breath now, and hear that it’s okay. It’s okay to be on a roll with the biz stuff, feel the high-performer pressure, and then allow yourself to back off and just feel into your body. To stop performing. Take a biz break day and just watch courses or catch up on biz podcasts. (Or do some next-season-clothes shopping for you…

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Ep 21 | Your Questions on Burnout, Boundaries & Becoming You—Answered By Yours Truly [Part 1] 24:49

8d ago24:49

24:49

Ever feel like you’re living a life that doesn’t quite belong to you? Like your success looks good on paper—but your body, your energy, and your joy say otherwise? In Part 1 of this intimate, unfiltered Q&A, The Selfish Snob podcast welcomes a very special guest: Dr. Onaysia Martinez, Identity Elevation Expert, CEO Coach, and founder of Luv U Gurl.…

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Sales Leader Extraordinaire Shares His Journey from Pain and Poverty to Powerful Purpose 36:25

9d ago36:25

36:25

Episode 94 is a special one for several reasons, not the least of which is that it’s the first show where the guest made Mike cry! You will be challenged listening to this interview with Mike’s friend, sales executive extraordinaire and leadership guru Jeff Hancher, who shares his personal journey from pain and poverty to powerful purpose. Jeff’s s…

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Ep 20 | Next-Level Success Starts Within: Health, Fitness & Wellness for High-Achieving Women 29:03

12d ago29:03

29:03

Have you ever felt like making time for yourself somehow makes you selfish? Like putting your body first means you’re letting everything else fall apart? In this bilingual special episode of The Selfish Snob, Dr. Onaysia Martinez sits down with Latina personal trainer and wellness coach, Nelsy, to unpack the deep-rooted guilt and generational expec…

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Selfcare Not Selfish Ep. 4: Do this to create an AMAZING Sunday routine for your family (so you can get the weekend downtime you need as a working mom!) 5:08

14d ago5:08

5:08

Because you may be a mom, and a service provider, and a wife slash housekeeper, but you still need to keep the family running through the weekend (even though you’re “off” work for the business), and this doesn’t always lead to a break. So here’s how to not let the household swallow up your entire Saturday or Sunday so that you can actually enjoy a…

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Selfcare Not Selfish Ep. 3: Instantly right-size your CEO schedule by saying this…. 4:34

16d ago4:34

4:34

Because “an underutilized productivity hack is saying no.” (Marcus Urbanski) Couldn’t agree more, Marcus. If you’ve got too much on your plate, chances are you’re not saying no to something. Because all that stuff on your schedule was placed there by you. (And if it wasn’t, then you’ve got a boundary issue you need to be dealing with!) You chose it…

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365. The Systems Leader with Robert Siegel 1:02:19

16d ago1:02:19

1:02:19

In this conversation, I’m joined by Robert E. Siegel, author of The Systems Leader, to unpack the essential mindset shifts leaders must make in a complex, fast-moving environment. We explore the tensions leaders face—like balancing innovation with execution, and strength with empathy—and how the most effective leaders navigate these paradoxes with …

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If You’re a High Performer, This Podcast Will Make You Uncomfortable—in the Best Way 1:05:56

16d ago1:05:56

1:05:56

High performers often excel in their careers but struggle silently with emotional regulation, strained relationships, and a constant feeling of disconnection. In this episode, neuro-emotional intelligence expert Leila Entezam breaks down why these patterns are so common—and what to do about them. From misunderstood communication styles to the hidde…

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S1E9 - PEOPLE-PLEASING, VALIDATION & THE “GOOD GIRL” DILEMMA OR WHY CHOOSING YOURSELF ISN’T SELFISH 1:08:53

17d ago1:08:53

1:08:53

Send us a text Can we truly choose ourselves… without guilt? Can we stop performing, people-pleasing, and striving for perfection — and instead, honor our truth, even when it shakes the ground beneath us? What happens when the Good Girl begins to rebel? In this powerful and intimate episode of Authenticity Embodied, I’m joined by my colleague and f…

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Time Management Types (‘Cause They’re Just Like Personalities) with Jill Wright of Grow Like a Mother 9:58

17d ago9:58

9:58

Today we have a bonus episode for you all about time management types (‘cause they’re just like personalities). We’re bringing on a guest, Jill Wright, to talk about the different types of time management and why YOU need to pick the style that’s right for you - not cram yourself into someone else’s box. We discuss.... What inspired Jill to make he…

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Selfcare Not Selfish Ep. 2: THIS is what’s going on when you don’t want to play with your kids OR work on your to-do list! 3:59

21d ago3:59

3:59

How many times have you noticed this? It’s the gap between what you say you want (in your life, your calendar, or your habits) vs. what you actually do with that life (or calendar or habit). Hint hint: navigating this difference – coming to terms with it, reconciling it, changing it – is one of the biggest things we’ll do when you’re coaching with …

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How an Enterprise Sales Rockstar Sounds, Thinks, Behaves, and Balances Being Patient and Proactive 43:45

21d ago43:45

43:45

Today’s special guest, Ahson Wardak, made such an impression at a recent Supercharge Your Sales Leadership event that Mike had to have him on the show! Ahson was recently promoted to regional vice president after an incredible run as a top-performing individual contributor. Listen in to hear what a true large account, large deal sales rockstar soun…

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Interoception: The Art of Recovery | Rebuilding from the Inside Out | Part 2 37:10

24d ago37:10

37:10

In Part 2 of this powerful conversation, we continue the journey beyond quitting Adderall to unlocking true high performance through deep physiological awareness. I sit down with Carlos and Miguel Bertonatti to unpack the essential metrics of health—VO₂ max, HRV, and body composition—and how mastering these can transform the way you recover, perfor…

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Client Case Study: I’m working ALL the time now, even though I’m working from home - how do I make myself do something for fun as a mom? 3:49

28d ago3:49

3:49

Have you been working so hard at the productivity end of things that you’re having difficulty taking breaks? And if you’ve been noticing that about yourself, are you trying to fix this problem by making yourself “relax” harder? If so, I have a client reminder for you that’s exactly what you need to hear. You’ve got this! Alyssa De-stress daily life…

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Use THIS secret superpower to hit your business priorities, make daily progress on your goals, and free up a surprising number of hours for your business! 5:18

30d ago5:18

5:18

One of my superpowers is making tweaks to your schedule - getting you that alone time - helping you hit those business priorities - make the daily progress on your goals - and freeing up a surprising number of hours for your business. I’m great at noticing the parts of your day where you can, with a little creativity, make massive amounts of time t…

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Ep18 | The Power of the Pause: Why You Need to Stop Hustling and Start Living 19:50

1M ago19:50

19:50

Have you ever felt guilty for slowing down? Like if you’re not grinding 24/7, you’re somehow falling behind? In this raw and radiant episode of The Selfish Now Podcast, identity liberation coach Dr. Onaysia Martinez gets real about what it means to pause on purpose. She unpacks the toxic cycles of high-functioning anxiety, survival mode, and people…

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Interoception: The One Word That Changed My Health Forever | Part 1 31:04

1M ago31:04

31:04

Quitting Adderall was the hardest thing I’ve ever done—and one of the most transformational. In this episode, I open up like never before about my journey from being a highly medicated, underweight teen with low self-worth to becoming a high-performance health coach grounded in neuroscience, data, and deep empathy. We talk about the emotional and p…

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Don’t fall into these 3 mompreneur traps when you’re scaling your work-from-home business! 6:00

1M ago6:00

6:00

I see inside a lot of businesses as a productivity coach - and today it's time to distill some of these behind the scenes insights for you so you can get the benefit! Today's topic: the 3 mistakes I see driven, productive moms making in their daily lives when they’re busy scaling their work-at-home business. Because I want you to take the fast trac…

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Ep17 | When Success Isn’t Enough: Mindset Shifts for High-Achieving Women Craving More 7:35

1M ago7:35

7:35

Ever looked around at your life and thought… is this really it? You’ve got it all, your career, your family — but deep down, you’re still searching for more. More joy. More time for you. And worse? You feel guilty for even thinking it. In this episode of The Selfish Snob, Dr. Onaysia Martinez — identity liberation + catalyst coach — unpacks why hig…

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Do THIS if you lost 2 hours today, and that threw off your entire schedule off track! (Aka, how to get back on the productivity bandwagon!) 3:53

1M ago3:53

3:53

If your CEO day is going off the rails, here’s a little pep talk for you: Don’t let your entire day be shot just because one 2-hour segment of it got out of whack. Seriously. That’s 2 hours, out of 24. You have all the rest of your day to play with. (Well, not play, but you know what I mean.) You weren’t fooling around. You just got derailed in you…

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364. The Power of Being Shameless, Selfish, and Nosy with Jenny Wood 1:01:40

1M ago1:01:40

1:01:40

What if the only thing standing between you and the life you truly want is the courage to begin? In this episode, I speak with Jenny Wood—former Google executive and author of Wild Courage—about what it means to pursue the essential with boldness. Jenny shares how she walked away from a high-powered role to write the book she felt called to create.…

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Her Personal Journey with Reiki as Selfcare with Amanda Fortin of Nurture Herself 9:15

1M ago9:15

9:15

Have you ever considered reiki as selfcare?? Today’s guest, Amanda Fortin, talks about how she learned to support and take care of herself through the process of becoming a reiki practitioner. (She helps women learn and implement what nurturing yourself means to them - which is very close to my own mission of un-frazzling everyone’s life!) Pop in y…

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Ep16 | The American Dream Was Never Yours Queen—Time To Build Your Own 6:06

1M ago6:06

6:06

Burned Out by the American Dream? Reclaim Your Purpose & Redefine Success on Your Terms Ever checked every box — the job, the degree, the salary — and still felt burned out, disconnected, and lowkey miserable? In this raw and unapologetic episode of The Selfish Snob Podcast, Latina life coach and identity liberation mentor Dr. Onaysia Martinez call…

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All the things you DON’T have to do before getting yourself some serious productivity help as a WFH entrepreneur mom! (Industry myth busting time!) 4:45

1M ago4:45

4:45

These days, you have to do a whole lot of spadework before you’re allowed to start something. I mean, before you can make a change to your workout habits, you’re supposed to research everything ad nauseum, buy just the right gear, set up your schedule, fill the latest and greatest water bottle – whatever happened to “just trying it” with a little …

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2 Sales Management Tips and Why Southwest Airlines Should Take the Heart off Their Airplanes 31:46

1M ago31:46

31:46

In Episode 92 Mike doesn’t hold back sharing two takeaways from a recent multi-day speaking and sales training engagement in Las Vegas and then he absolutely unloads on the recent changes at Southwest Airlines. RESOURCES MENTIONED IN THIS EPISODE: Southwest Airlines Spirit Magazine Freedom Story featuring Mike The Upcoming September 2025 Supercharg…

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You do NOT have to check this off before delegating in your business (as a mom looking to scale her online empire!) 5:36

1M ago5:36

5:36

Let’s play myth busters again with a common concern of growing and scaling business owners: when do I know it’s time to delegate? When am I allowed to outsource? Here we go. Myth or truth: You can only outsource after you’ve learned to do everything in your business yourself. You’re allowed to delegate, but only after you’ve had your first successf…

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Efficient Sales Conversations for Mom CEOs with Gwen Tinsley of The Built From The Ground Up Show 17:52

1M ago17:52

17:52

Ever wondered how to run your sales process effectively without it taking over your life as a busy mom and business owner?? Today we have a bonus episode for you all about Efficient Sales Conversations for Mom CEOs, with guest Gwen Tinsley. And I’m sure as business owners we can all agree that we LOVE her mission to help female entrepreneurs turn s…

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The Battle Between the MIND & HEART. Who will win? 1:14

2M ago1:14

1:14

The Battle Between the Mind & Heart. Who will win? Whom would you rather choose to follow?By Voice of JonathanAKJ

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Client Case Study: You have TWO choices for your work schedule this summer. Which are you picking? 4:04

2M ago4:04

4:04

What happens when your kids get home from school? What does that do to your work hours? What do you WANT that to do to your work hours? This is what one of my clients came to me with recently. She was looking forward to the start of the summer break season, but also practically evaluating her schedule and cutting down on client hours so she could s…

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Ep.15 | Every Powerhouse Needs a Pause—Here’s Your Sign to Take Care of You First 9:18

2M ago9:18

9:18

Sis, when’s the last time you came first? If you’ve been out here managing everyone else’s chaos—holding the family down, chasing the dream, showing up for everyone but yourself—this episode of The Selfish Snob is your sacred interruption. Dr. Onaysia Martinez gets real about the emotional storm of moving states, launching a major challenge, and st…

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Work with THIS kind of expert to expand your money ceiling! (Please steal my secrets as a CEO mom!) 5:13

2M ago5:13

5:13

Because you can't possibly NOT record more episodes faster, find 9 other things to delegate to your VA, throw your freed-up time at the top 2 revenue generating activities for your business, and clarify your CEO schedule (so you have both the white space and the energetic times you need) after getting an efficiency overhaul. 'Cause with more time f…

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Client Case Study: Fix THIS about your work-from-home day to get your clients to stop crossing your client/coach or client/service provider boundaries! 5:20

2M ago5:20

5:20

This client came to me with what seemed like an overwhelmed schedule issue, that really turned out to be a boundaries problem - so if you think this might be you, listen in. She was a very successful business owner, but she couldn’t seem to make her family life work the way she wanted it to. Her son wouldn’t obey her chore requests, constantly inte…

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Ep14 | (BONUS INSIDE) How to Ditch The Expectations & Redefine Your Success 8:19

2M ago8:19

8:19

SIGN UP FOR THE 3 DAY DITCH & DETACH CHALLENGE HERE: SIGN UP Ever feel like you're constantly performing the version of success your family dreamed of — but it never quite feels like yours? Like you're chasing degrees, promotions, and praise, but deep down, you're craving permission to start over? In this potent episode, Dr. Onaysia Martinez — phys…

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Make America Healthy Again — The Real Fix Isn’t in a Pill 41:19

2M ago41:19

41:19

In this episode, I sit down with Steven Villagomez, a clinically trained exercise physiologist and one of the most grounded, data-driven health professionals I know. We unpack the real foundations of health—sleep, nervous system regulation, and metabolic recovery—and why none of your efforts in diet, fitness, or supplementation will work without ge…

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Go ahead, make your family uncomfortable. (YOU stick with your purpose as a CEO mom.) 3:35

2M ago3:35

3:35

If you’ve been feeling in the weeds of ordinary, mundane mom life lately - if you need a wake-up call to get back in your purpose and back on track to your God-given goals for your humming-along-nicely business - then here’s a quote for you today. “Are you more committed to keeping the people around you comfortable, or are you more committed to you…

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Ep13 | You Were Never Just a Degree or Title: Here's How to Reclaim Your Inner Child Dream 7:43

2M ago7:43

7:43

Have you ever looked at your life—the degrees, the salary, the stability—and thought… “Why doesn’t this feel like me?” Like you built a life that made everyone proud but left your soul behind in the process? You’re not broken, sis—you’re just overdue for a reunion with the version of you that used to dream without limits. In this vibrant episode, D…

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WAITING🫸 11:28

2M ago11:28

11:28

Please show up ONE MORE TIME, my Darling, I know you’re exhausted, I understand you’re Tired but please, show up again, tomorrow❤️ Eccelesiastes 3:11 IG: YourFavTalker_ https://open.spotify.com/show/2e37EJYP2vXzg1tgOr6MLW https://anchor.fm/s/6ba8cf30/podcast/rss

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Just 3 items on your to-do list. Is that enough for an entire work day? 4:32

2M ago4:32

4:32

(First, we’re cheating: your business and your home life get separate task lists.) ‘Cause I’m sorry, writing launch emails is a totally different head space than prepping the Instapot. But only doing 3 things is going to force you to prioritize your day. Because if you limit your to-do’s, you’ll finish them every single time. You’ve got this! Alyss…

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Ep12: Never Latina Enough: Embracing Your Identity When You Feel In-Between 8:56

2M ago8:56

8:56

Have you ever felt like you’re floating between cultures—never fully accepted in either one? Like your Spanish isn’t “fluent enough,” your features aren’t “Latina enough,” and yet you don’t feel fully seen in Black spaces either? In this powerful episode, Dr. Onaysia Martinez — Afro-Latina, physical therapist turned identity liberation coach — shar…

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Debunked: you do not have to “earn” time off or taking breaks during your work-at-home day as a CEO mom! 4:29

2M ago4:29

4:29

Newsflash: You do not have to “earn” your way to relaxation and time off. Because ease is not being lazy. Here’s what I’m talking about: “You have to learn to get comfortable with ease.” That’s a quote from Allie Casazza. But is this a struggle for you? I’m guessing it is, because I’m a self-driven, high-achieving girl with a family and a business …

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Ep 11 | You Can Be Grateful and Still Want More: Breaking Free from Generational Guilt 11:22

2M ago11:22

11:22

Have you ever felt like wanting more somehow makes you less grateful? Like if you ask for alignment, joy, or freedom—you’re disrespecting your family’s sacrifices? In this soul-shifting episode, Dr. Onaysia Martinez, identity liberation coach, unpacks the guilt so many first-gen women carry when it comes to dreaming bigger. Through personal stories…

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Quick-Fire Wisdom from Chris Williamson, Ben Greenfield, Patrick McKeown, Siim Land and More - What the World's Top Biohackers Really Shared in Austin 40:18

2M ago40:18

40:18

Hello and welcome back to the Know Your Physio podcast! This is a truly special one – episode 134 comes to you straight from the vibrant floors of the first-ever Health Optimization Summit held in the USA, right in Austin, Texas. It was an incredible gathering of brilliant minds, and instead of our usual format, I grabbed my mic for some run-and-gu…

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Client Case Study: The ONE time I want you to blend business with personal life in your weekly schedule! 3:49

2M ago3:49

3:49

How many of those "need to schedule the next dentist appointment" or "buy my 4-year-old's next season wardrobe" or "plan the family birthday party meal for 10 people" mom to-do's do you have on your mental to-do list? Just sitting there, waiting for you to be able to get around to them? And is it a struggle to find time to complete these extra pers…

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Sneak peek: A personal story of how not to do work life balance in a business launch - aka, why I still need my own productivity principles as a work from home mom! 3:53

2M ago3:53

3:53

Don't do what I did. Yes, this is me, the productivity expert, talking. When I was 6 weeks into starting my online business, I got a case study opportunity and used that to pressure myself to overdeliver. You see, I didn't have a website up - at least, I had a domain name, and some badly written pages, and a bunch of horrible graphics (graphic desi…