Helping ambitious SMEs and sales leaders unlock performance through strategic coaching, sales training, and practical growth advice rooted in 20 years of real-world experience. I’m Paul McAnallen, founder of Shift Control, a consultancy that works with SMEs, sales leaders, and founders across Ireland to improve sales performance and leadership effectiveness. Over the last 20 years, I’ve helped hundreds of businesses accelerate sales through strategy, coaching, and leadership development. Fro ...
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Shift Control Podcasts
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A Healthy Shift
Roger Sutherland | Veteran Shift Worker | Coach | Nutritionist | Breathwork Facilitator | Keynote Speaker
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A Healthy Shift Podcast with Roger Sutherland Welcome to A Healthy Shift, the podcast dedicated to helping shift workers and night shift workers take control of their health, well-being, and performance. I’m Roger Sutherland, a veteran of over 40 years in shift work. I know firsthand the unique challenges that come with working irregular hours, long nights, and around-the-clock schedules. I combine my lived experience with the latest science to help shift workers and night shift workers not ...
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Hosted by Tracy Spears, speaker, co-author of two best selling leadership books, founder of The Leader Lab, coach, and head cheerleader for anyone trying to play bigger. Shift Out Loud is a podcast designed to inspire you to play bigger. You'll hear from real live people sharing what their shift was, when it happened, and why it was out loud. What you think is true, and when you move from the external locus of control to the internal locus of control, your shift can happen and anything becom ...
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World-renowned life coach and author Susie Moore presents the Let It Be Easy with Susie Moore podcast. After years of coaching celebrities, CEOs, Olympians, and other high performers, Susie knows how to break down barriers to success and personal happiness. Through an engaging mix of short and long episodes, exclusive interviews with deep thinkers, and a focus on examining and upgrading personal beliefs, Susie will share how you can confidently take control, shift your perspectives and live ...
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Podcast by Culture+Shift+Escape
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Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.
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Join us while we talk to infection preventionists to learn the facts about infection prevention, the truth about some common myths, and tips to keeping yourself and the people around you safe. Brought to you by the Association for Professionals in Infection Control and Epidemiology.
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These ain’t your Momma's divorce conversations. On The D Shift we explore a range of different topics of interest for women of all ages going through separation and divorce. Guest experts share insight and strategies to navigate the challenges of going from married to single with confidence, clarity, and conviction. Each episode provides inspiration, education, and motivation to help women take control and re-define their life through divorce and other transitions.
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FireRescue1’s Better Every Shift Podcast spotlights the passion and perseverance of firefighters. Hosted by Madison, Wisconsin, Firefighter Aaron Zamzow, the show brings kitchen table conversations to the airwaves, always focused on solutions, positivity and the realities of station life. Zamzow and guests tackle myriad hot topics, whether fire service, news or even pop culture-focused, bringing some levity to the often very serious nature of the profession. Dig into what drives firefighters ...
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Welcome to Seismic Shift - a leadership podcast that focuses on connection. I’m your host, Michelle K. Johnston: management professor, executive coach, and leadership expert. I believe that today’s leaders need more than power and control to get the best from their teams; they need connection. Through interviews with some of today’s top business leaders, we are going to explore how leaders' ability to connect with themselves, their teams, and their organizations defines their ultimate succes ...
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Ascension With Vii is a no-BS, soul-deep podcast for CEOs, seekers, and survivors ready to confront the void. Whether you’ve mastered success but feel empty, survived trauma that cracked you open, or burned out on the fast life, this is your reckoning. Stashia Jeanette guides you through shadow work, spiritual gifts, energetic wealth, and soul contract redemption so you can lead, love, and live in divine authority.
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Calm Connection Parenting- Meltdowns, Emotional Dysregulation, Neurodivergent, ADHD, AUDHD, DMDD, Defiance, SPD
Jami Kirkbride LPC, Parenting Coach, ADHD, DMDD, Sensory Processing, Executive Functioning, and Child Anxiety
056
Do you wish you didn’t have to live like you were walking on eggshells? Do you wish you felt confident going and doing things together as a family? Holding your breath, wondering how to even understand or help your child? Scared of the next meltdown? And feeling like a failure… I’m so excited you’re here! This podcast will help you reclaim peace in your home, restore confidence in your parenting approach, and rebuild connection with your child as you turn challenging behaviors into opportuni ...
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Premarket Podcast — Rebuilding Real Estate From the Ground Up Premarket is on a mission to rebuild the real estate ecosystem so it finally serves the people who actually keep it alive—agents, homeowners, and buyers—not corporate giants, gatekeepers, or media monopolies. We’re putting control, value, and transparency back where they belong: in the hands of real people. No spin. No outdated systems. No corporate chokehold. In each episode, we dive into the real conversations reshaping the indu ...
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On the Ballot with Ballotpedia connects people to politics by providing neutral, nonpartisan, and reliable information on our government, how it works, and where it’s headed. This year, we're hoping to learn more about what our audience and what topics you want us to tackle. Complete a brief 5 minute survey to review the show and share some feedback: https://forms.gle/zPxYSog5civyvEKX6 Stream On the Ballot wherever you listen to podcasts. If you have any questions, comments, or love for BP, ...
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Season 2 of the Freedom to Learn podcast makes the urgent case for returning education to states, communities, and families. In Washington, President Trump is challenging partisan teacher unions and federal bureaucrats by enacting a new K–12 scholarship tax credit, restructuring the Department of Education, and rooting out civil rights violations in schools. Each week, host Ginny Gentles speaks with policymakers and advocates about bold reforms that improve academic performance and shift pow ...
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Developer Tea exists to help driven developers connect to their ultimate purpose and excel at their work so that they can positively impact the people they influence. With over 17 million downloads to date, Developer Tea is a short podcast hosted by Jonathan Cutrell, engineering leader with over 15 years of industry experience. We hope you'll take the topics from this podcast and continue the conversation, either online or in person with your peers. Email: [email protected]
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Thrive is the podcast for content creators, bloggers, and influencers to learn tactics, strategies, and behind-the-scenes info from the best in the business. We're here to support you with blogging and social media tutorials, workshops, a community, and this podcast. Thrive Founder and CEO Bree Pair interviews content creators, bloggers, YouTubers, and entrepreneurs to get strategic info on how to build a successful business. To stay in touch with all things Thrive head to our website Thrive ...
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Explore and Expand your consciousness at Portal to Ascension. Bringing forth revolutionary and empowering conscious individuals that have dedicated their lives to the paradigm shift that is now occurring on the planet.
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Lessons in (Anxious) Attachment is the podcast for people who are still struggling with overthinking, anxious attachment patterns, or chasing unavailable partners...even though you understand the theory. With a lifetime of personal experience and over 15 years of professional experience, I (Carly Ann) am here to help you move beyond just knowing the logic of attachment and actually start applying it to create real change. You should know, my podcast isn’t about getting your ex back or making ...
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This podcast, is where we take a solution-based approach to self-growth. I believe self-belief is the key to overcoming life’s challenges and creating true fulfillment. This podcast is here to help you build inner confidence, shift your mindset, and find happiness from within. We’ll dive into self-awareness, mindset, lifestyle, relationships, career, emotional and mental health, and overall wellness. Let’s grow together!
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Unlocking the Mind Code is the podcast for anyone ready to break free from self-sabotage, shift limiting beliefs, and unlock their full potential using the power of the subconscious mind. Hosted by clinical hypnotherapist and transformation coach Craig Meriwether, each episode dives deep into the science and soul of mindset mastery—exploring how hypnotherapy, mental reprogramming, and inner healing can radically improve your confidence, clarity, and overall well-being. Whether you’re looking ...
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As a nation, we are in the midst of a huge change/shift that is beyond our control. During times like this, educators need a safe space to not only discuss and collaborate, but to also breathe and feel at home. We should work towards living in the moment and embrace.every.mess.
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A weekly podcast and Internet video show that focuses on the motorsport enthusiast lifestyle. Hosted by automotive industry veterans Brad Fanshaw (bonspeed Wheels), Matt D'Andria (Motorator.com) and Aaron Hagar (Rat Runners Garage and son of Sammy Hagar from Van Halen). Join us as we chat with like-minded enthusiasts and share stories from the best automotive events, auctions, races and more.
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Welcome to Investing With IBD, a weekly podcast for investors who want to sharpen their trading skills, learn how to make more money and take control over their investment success. From insights into stock market trends, timeless investing tips and fundamental and technical analysis of top stocks using stock charts, this is where you’ll find the expert guidance you need to maximize your gains and minimize your losses. New episode every Thursday.
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Rich Life Plan is a podcast where money advice isn't condescending, confusing, or built for people who already have six figures in the bank. Hosted by entrepreneur and investor Gokce Donat, this podcast is your no-BS guide to building true wealth, shifting your mindset, gaining confidence, and finally getting good with money: one goal and one plan at a time. Each episode is bite-sized, actionable, and grounded in real life, featuring expert insights and honest conversations with people you w ...
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Welcome to On a Mission 2.0 — the no-holds barred, unfiltered podcast where anything goes. We will share incredible stories that hit hard. From overcoming adversity to exposing the truth, we explore real and raw experiences that shape lives and spark change. Nothing is off-limits. If you’re after uncensored conversations with those making an impact and sharing their unfiltered truths, this is where you’ll find authentic, inspiring stories from people who are making a difference.
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Psychological Paradigm Shift Podcast: Unveiling the Power of Mental Illness Introduction The Psychological Paradigm Shift Podcast is an eye-opening series dedicated to exploring mental illness and its profound impact on our personal lives, generational dynamics, economic stability, and political landscapes. In this podcast, we confront the truths about mental illness and discuss how it holds sway over individuals and society. A Global Concern Mental illness is not just a national issue; it i ...
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Feeling constantly stressed? Overwhelmed by life's demands? You're not alone! 'Calm Queen Energy | Women’s Stress Control' is here to empower you with practical tools and strategies to manage stress and cultivate inner peace. This podcast is dedicated to women seeking balance, calm, and resilience in a world that often feels chaotic. We explore mindfulness techniques, self-care practices, and mindset shifts specifically designed for the unique pressures faced by women. Through insightful con ...
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Weekly podcast dedicated to "tackling the toughest topics in veterinary medicine." Hosted by veterinarian Dr. Ernie Ward and registered veterinary technician Beckie Mossor. Candid, irreverent, provocative, educational, and occasionally funny conversations about issues that impact the veterinary profession. Non-stop since 2016.
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Shifts and Giggles: Mindset Tools for Real Life Growth
Rafer Owens, Jr | Mindset Coach | Speaker
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Shifts & Giggles is the personal growth podcast that helps you make intentional, lasting change, one small mindset shift at a time. Each episode blends practical tools, self-awareness strategies, and a healthy dose of humor to help you take action and grow on purpose. Rooted in the S.I.M.P.L.E. Method, a 6-step framework for real, sustainable change, this show delivers real talk, personal transformation, and mindset shifts that lead to big results. Whether you're feeling stuck or simply read ...
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Her Money Mindset with Courtney Schweinler is a podcast dedicated to empowering women to take control of their finances and cultivate a healthy relationship with money. Hosted by money coach Courtney Schweinler, each episode offers practical tips on budgeting, saving, investing, and overcoming common financial challenges. Courtney blends personal advice with real-life stories to help listeners shift their mindset, break through limiting beliefs, and build confidence in their financial decisi ...
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A weekly discussion of current affairs in China with journalists, writers, academics, policymakers, business people and anyone with something compelling to say about the country that's reshaping the world. Hosted by Kaiser Kuo.
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A practical, no-nonsense approach to overcoming binge eating for driven individuals ready to stop letting food control their lives and start channeling their energy into what truly matters. Host Katie Papo guides ambitious, growth-oriented people in transforming their relationship with food - without diets, restrictions, or endless therapy. Finally be at peace with food. Become a Food Freedom Insider! Sign up for free practical tips delivered to your inbox each week: katiepapo.com/resources
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Join Ann-Maree Cogan - break up expert, life coach and essential oils advocate - for conversations about recovering from heart ache and self love matters. This podcast is about putting yourself in back in control of your life and living authentically. Shift your perception and mindset around where you are currently to actually get to where you want to be.
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Unlock Your Potential! The Coach Reece Experience is a high-energy podcast delivering real, raw, and impactful life lessons to help you break free from limitations and step into your greatness. Each episode is packed with Coach Reece’s teachings on mindset, success, and personal growth. What You’ll Gain: ✅ Actionable strategies to overcome obstacles and achieve success ✅ A mindset shift that puts you in control of your future ✅ Powerful insights for personal and professional growth ✅ Real ta ...
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Digital marketing is evolving faster than ever, and as a chiropractor, you're not just a healthcare provider—you’re also the CEO and marketer of your practice. Without a solid grasp of marketing fundamentals, it's easy to fall for one-size-fits-all strategies that waste time and money. Join us as we break down proven, cost-effective, and innovative marketing tactics designed specifically for chiropractors. From social media mastery to Google Ads that convert, we’ll equip you with the tools t ...
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Feeling stuck in a cycle of endless scrolling? Yearning for a life filled with purpose and action? "Stop Scrolling, Start Living | Action Affirmations" is your guide to breaking free from digital distraction and embracing a life of intention and fulfillment. This podcast equips you with powerful, actionable affirmations designed to shift your mindset, ignite your motivation, and propel you towards your goals. Each episode delivers concise yet impactful affirmations that will inspire you to s ...
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EMPOWER, UPLIFT, & INSPIRE
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Join Christian and his guests as they explore the state of society, the global economy, and geopolitics—delivering sharp insights, clear analysis, and conversations that challenge conventional thinking.
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Beyond Terrain Podcast is about reclaiming health, wisdom, science and personal sovereignty by moving beyond the broken modern systems of medicine, science, education, government, and religion. Through the terrain perspective, we explore holistic health, ancestral wisdom, alchemy, philosophy, and true science—empowering you to take full responsibility for your well-being. This is about solutions over fear, abundance over scarcity, and self-reliance over dependence. By breaking free from dogm ...
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My Heart & Mind with Sallie Crawley - Life after a Heart Attack or Cardiac Surgery
Sallie Crawley
047
You survived the heart attack, cardiac surgery, or cardiac arrest, but now what? Life after a heart event can feel overwhelming, lonely, and uncertain. Your body may be healing, but your mind and emotions are still catching up. Friends say you’re lucky to be alive, and you know you are. But inside, you’re dealing with fear, exhaustion, and grief. You’ve been given a second chance, but you don’t know how to make the most of it. Your confidence is shaken, your energy is low, and no one really ...
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Welcome to the Bulletproof Startups Podcast, where we help business owners and CEOs become conscious leaders and build a power team so they can let go, get strategic, and know they are adding the most value possible to their company every single day. I am your host, Simone Janssen, and this podcast is about one thing only, becoming the real CEO of your business by building leveraged teams. You've built a great product or service, but although you have a team you are still in everything. Your ...
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The Charge Cycle is an electrifying new podcast powering the discussion on fleet electrification. If you are a procurement manager, fleet operator, or one of the millions tasked with a zero-emission deployment goal, this podcast is for you. We speak with industry experts, funding veterans, OEM’s, policy specialists and more to help you stay ahead of the enormous electrification shift underway. Hosted by the executive staff of e-Mission Control, The Charge Cycle covers topics on electric equi ...
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WTFinance is a podcast hosted by Anthony Fatseas breaking down the complex world of finance, investing and trading to make it accessible for everyone. We provide weekly interviews with Finance, Trading and Investing experts on YouTube and Podcast platforms. WTFinance believes knowledge of Finance and Investing is a right everyone should have access to. Our ambitions is to provide this to the world through our podcast and future offerings. If you would like to collaborate, please email us at ...
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We’re on a mission to make the world of psychology approachable, easy to understand, and (*gasp*) enjoyable. Join us every other Thursday as we use psychological insight to unravel the craziness of life; from porn addiction to toxic parenting, and everything in between. And don’t worry, we’ll leave out the psychobabble.
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Welcome to the Bloodline Shifters Podcast — where cycles are broken, curses are canceled, and destiny is unlocked. I’m Coach Shaneika, and if you’ve been called to shift generational patterns in your family line, you’re in the right place. Each episode brings prophetic revelation, practical healing strategies, and faith-filled encouragement to help you step boldly into the freedom and future God designed for you.
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The Self-Control Shift That Changes Everything + A 5 Minute Meditation You Can Start Today
28:35
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This episode is brought to you by Branch Basics, Momentous, and Cowboy Colostrum. When it comes to self-control, most people think willpower is the key to success. Today’s guest offers powerful insights into brain health and psychology—and shows us that real success comes not from fighting harder, but from building awareness. Today on The Dhru Puro…
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I have noticed recently how businesses have become reliant on data to determine whether their business development efforts work or not - over-reliant maybe. The numbers, lead indicators or whatever the performance metric will tell you what is working on that campaign but what is there to tell you how well your 'brand' is performing overall in the m…
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Speak for Clarity, Not Control: Emotional Intelligence for Christians
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Got a question or comment? Send us a text! What if the conversations you’re avoiding are the very ones the Holy Spirit wants to use to change your life? In this episode of Shifts and Giggles, Rafer breaks down the difference between speaking for clarity and speaking for control. You’ll learn how emotional intelligence, honesty, and love work togeth…
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Viviane Chauvet @VivianeChauvetGalacticHealer Arcturian ambassador, cosmic teacher, and holographic healer — shares stunning revelations: Gaia has jumped timelines and is no longer bound to 3D reality. Humanity now enters an era of direct contact as ancient DNA “enslavement codes” dissolve, activating our authentic multidimensional potential.The Po…
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A single sentence changed everything: in the present moment you can heal the past. We open a page from Thich Nhat Hanh’s wisdom and step into the story of a Vietnam War veteran weighed down by unbearable guilt, sleepless nights, and the constant urge to flee. What follows is a careful unpacking of how trauma shows up in the body—hypervigilance, iso…
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How to REVERSE Aging With What You Eat Daily
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Dr. Michael Greger reveals that the number one cause of death in America isn't cancer or heart disease alone, it's our diet, which kills more people than cigarette smoking every year. His grandmother was given a medical death sentence at 65, confined to a wheelchair with end stage heart disease, yet she lived another 31 years to age 96 simply by ch…
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Embracing Nature for Mental Health - Action Affirmations
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Episode Description:.Discover the transformative power of nature on mental health as we delve deep into this intriguing topic. Learn practical tips to incorporate green spaces into your daily routine and experience firsthand the tranquility and healing effects of Mother Nature. Key Takeaways:.- Understand the science behind how nature improves ment…
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Self-Care Strategies:. Acceptance Letting Go of Resentment
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Episode Description:. Discover practical strategies for practicing acceptance and letting go of resentment in this enlightening episode. Learn how to transform negative emotions into positive energy, and find inner peace amidst lifes challenges. Key Takeaways:.- Understand the importance of acceptance in overcoming stress and resolving conflicts.- …
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Men’s Mental Health: Life After Divorce with Danny Wicks
1:23:58
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This is a conversation for anyone who has ever hit a point in life where everything you thought was solid suddenly falls apart. Danny Wicks speaks openly about navigating divorce, depression and the shock of starting again in your forties when you realise the life you built no longer fits the person you are becoming. He talks honestly about the int…
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[317] - Why You Can’t Catch Up on Sleep, But You Can Bank It
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Text me what you thought of the show 😊 The idea of “catching up” on sleep with a long lie-in sounds helpful, but it actually disrupts your body clock. In this episode, I explain why it backfires and share a simple plan to stabilise your sleep timing across nights, early starts, and rotating shifts. You’ll learn how to anchor your wake time, use lig…
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Mind Over Money: Overcoming the Limiting Beliefs Driving Financial Anxiety
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Money stress isn’t really about money. It’s about the identity-level beliefs running underneath. In this episode of The Shift Show, Andrea sits down with Jenae White, Registered Provisional Psychologist at ShiftGrit’s Calgary studio, and Crystal Taylor, Financial Planner and Wealth Management Consultant. Together, they explore why smart, capable pe…
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Two New Moons in Virgo? Plus Two Eclipses? Astrology Says Red Alert - Raquel Spring reveals the rare 2025–2026 shift: double Virgo New Moons, two eclipses in one cycle, Uranus entering Gemini, and outer planets triggering a global consciousness upgrade. Earth energies reset as the new Air Age begins. Alignment becomes urgent. No turning back. #astr…
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America Is Breaking — Here’s What Happens When Money, Power & Identity Collapse
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In this wide-ranging conversation, Christian White sits down with Cameron McGregor (@Neo-Masculinity ) — creator of Men and the City — to unpack what he argues is not “decline,” but a forced reordering of the world. (Thank you @jbl6338)Cameron explains why:• The dollar’s global dominance is quietly eroding• America’s institutions are no longer gove…
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A polarizing fruit became our mirror for love. From Bali’s lush rice fields to a temple in Vietnam, we follow a trail that starts with durian’s notorious smell and ends with a simple truth: love without understanding can hurt the very people we want to cherish. Drawing on a poignant story from Thich Nhat Hanh—where a monk literally “imprisons” a du…
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Discover Your Strength Through Difficult Times
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Today, Mardi Winder welcomes Getrude Matshe, a truly remarkable guest whose story radiates resilience, empowerment, and the healing power of sharing. As an international speaker, author, three-time TEDx presenter, and founder of the Her Story Circle movement, Getrude has impacted hundreds of thousands of women worldwide, helping them find strength …
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Re-Release: Senator Ted Cruz on School Choice, the Federal Scholarship Tax Credit (FSTC), & 529 Plan Expansion
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This week on Freedom to Learn, we’re re-releasing a fan favorite: U.S. Senator Ted Cruz. He takes us behind the scenes of how the Federal Scholarship Tax Credit became law—and why he’s fought for school choice for decades. We are grateful this Thanksgiving for all our school choice champions and allies! 🔗 Links & Resources: Visit our website: DFIPo…
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Long-Term Wellness:. Unlocking Healthy Habits
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Episode Description:.Explore practical strategies to establish and maintain healthy habits for long-term wellness in this enlightening episode of Calm Queen Energy Womens Stress Control. Discover the power of consistent routines, self-care practices, and mindfulness techniques that promote a balanced lifestyle. Learn how to overcome obstacles and c…
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Episode Description:.Unleash your potential by overcoming self-sabotage and building unshakable confidence in this transformative episode of Stop Scrolling, Start Living Action Affirmations. Discover practical strategies to conquer negative thoughts and boost self-belief for a more fulfilling life. Key Takeaways:.- Identify self-sabotage patterns- …
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Relationships with Children and Grandchildren
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In this episode, Ed delves into the dynamics between mentally ill individuals and their children or grandchildren. He discusses generational disconnection, declining birth rates, and shifting cultural attitudes toward marriage and family. Through thoughtful reflection and data, Ed encourages listeners to examine how childhood experiences shape adul…
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[316] - Your host on Radio 3AW - Talk Back Radio 27-11-2025
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Text me what you thought of the show 😊 We unpack the real mechanics of Triple Zero while sharing practical night shift nutrition, and we dig into ambulance ramping, hospital bottlenecks, and why culture and policy shape ED overload. Roger brings frontline stories from policing and coaching to map fixes that actually work. • Treating mindset to impr…
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Mind Control & UFO Disclosure Link Exposed
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Mind Control & UFO Disclosure Link Exposed - Jennifer Carmody aka JK Ultra joins Alan Steinfeld for a deep exploration of psychological influence, hidden conditioning methods, and the unseen mechanisms shaping human perception. A revealing conversation on consciousness, sovereignty, and the subtle systems guiding how we think without realizing It.T…
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The Top Foods To Tackle Fat Loss, Fight Chronic Diseases, and Slow Rapid Aging with Dr. William Li (Rebroadcast)
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This episode is brought to you by Cozy Earth, Bon Charge, Pique Life, and BUBS Naturals. Longevity doesn’t require high-tech solutions. It thrives on fundamentals: whole foods, quality sleep, movement, and connection. Today’s guest draws from a world of experience and science to show how these ageless habits can become part of your everyday rhythm.…
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Beyond Pizza Parties: Real Appreciation Strategies for Veterinary Teams
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This week on The Veterinary Viewfinder, Dr. Ernie Ward and Beckie Mossor, MPA, RVT, slow down the holiday rush to talk about something deceptively simple and surprisingly powerful: gratitude. As Thanksgiving arrives, many practice owners and managers are asking the same question: What do I do for my staff this year? Yet the podcast reveals a deeper…
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A single drawing can change the course of a life. We open with Thich Nhat Hanh’s memory of seeing a calm, radiant image of the Buddha as a child and follow that thread into a bigger question: what if peace isn’t rare or mystical, but a skill we can practice today? And, as a special bonus, I want to give you FREE access to my signature course, Slay …
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How to STOP Letting People Walk All Over You (5 Real Strategies)
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I'm opening up about a painful truth I learned the hard way: the more you try to please everyone, the less people actually respect you. I'll share a vulnerable childhood memory of literally paying kids five dollars just to hang out with me, and how that wound shaped decades of people-pleasing behavior that drained my energy and fractured my sense o…
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How the Holy Spirit Actually Changes You: A Practical Guide
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Got a question or comment? Send us a text! This episode is the heartbeat of Season 2. We’ve spent weeks talking about love — what it is, how it flows, and where it breaks down — and today we’re landing the plane. This is a full-season recap for believers who know Jesus is real but aren’t living in the fullness He died to give them. If you’ve felt s…
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Can you have a Happy Brain after a Heart Attack or Heart Surgery
13:29
13:29
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Discover how to boost your happiness and improve your heart health after a cardiac event. In this episode, I explain how stress hormones like cortisol and adrenaline impact your recovery, and how “happy hormones” - dopamine, serotonin, oxytocin, and endorphins - can help you feel joyful, motivated, and connected. Learn practical tips for regulating…
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Unlock Potential:. Recognize Overcome Limits (Calm Queen Energy)
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Episode Description:. Dive deep into the powerful practice of self-awareness and understanding your personal limitations in this enlightening episode of Calm Queen Energy Womens Stress Control. Learn practical strategies to recognize when you need help, and how to ask for it gracefully without feeling guilty or weak. Key Takeaways:.- Identify your …
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Boost Energy Focus:. Mindful Movement Exercise for a Balanced Life
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Episode Description:.Discover practical strategies to integrate mindful movement and exercise into your daily routine for improved mental clarity, stress relief, and overall well-being. This episode of Stop Scrolling, Start Living Action Affirmations is packed with actionable tips and affirmations to help you make a meaningful shift towards a healt…
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Premarket Podcast — Episode 1: A New Way Forward Join our hosts Phil Chillemi and Bec Leo as they kick off the very first episode of the Premarket Podcast. In this debut conversation, Phil and Bec dive into their unique perspectives on the real estate world, unpacking what’s changing, what’s broken, and what opportunities agents are missing. Bec sh…
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Ep. 348 Why This Trader Is Sitting Out This Market
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Inaction is also a valid trading action. Jason Shapiro, founder of the Crowded Market Report, joins Investor’s Business Daily’s “Investing with IBD” podcast to discuss his contrarian market trades. He also explains how he gauges market liquidity and one key reason why he’s sitting on the sidelines of today’s market. Learn more about your ad choices…
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Sibling Conflict and Emotional Dysregulation: Finding Peace in a Hard Holiday Season
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Send a text and share your thoughts! Holidays can bring out both the magic and the meltdowns, especially when you’re raising an emotionally intense child. And while we often focus on surviving the big emotions, the siblings in the family feel these moments deeply too. Hurt feelings, frustration, confusion, and walking on eggshells can quietly shape…
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The Narcissistic Father — When Pride Poses as Provision 💔
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💔 The Narcissistic Father — When Pride Poses as Provision Family… this episode is going to hit deep, but it’s going to heal even deeper. Welcome back to The Bloodline Shifters Podcast — where cycles are broken, curses are canceled, and destinies are unlocked through the power of God’s truth. I’m Coach Shaneika, and today we’re stepping straight int…
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How To Make New Habits Stick After Major Life Changes
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Let’s talk about building our personal success! Today, Mardi Winder gets real about something we all deal with, and that is our habits. You know, those little routines that can either make our lives easier or trip us up, especially when we’re going through big changes like a divorce. Mardi chats with Ronnie Loaiza, life coach, personal trainer, jou…
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Career Fundamentals - Avoid Career Traps by Focusing on Primary Paths of Improvement
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If you're looking to accelerate your career growth, this episode gives you what may feel like hard truths about the path forward. So many engineers fall into traps of overthinking, chasing minor optimizations (like 5% or 10% productivity boosts), or playing the games of politics and networking. While these sideline activities aren't necessarily use…
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Laugh More, Stress Less - Boost Mental Health Through Humor
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Episode Description:. Unlock the secret power of laughter as we delve into its profound impact on mental health. Learn practical techniques to incorporate more laughter into your daily routine and boost your mood, reduce stress, and enhance resilience. Key Takeaways:.- Discover the psychological benefits of laughter for mental well-being.- Identify…
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Embracing Joy:. The Power of Play Fun for a Fulfilling Life
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Episode Description:.Dive into the power of play and fun in this transformative episode of Stop Scrolling, Start Living Action Affirmations. Discover practical ways to rekindle your inner child, boost creativity, and enhance overall well-being. Key Takeaways:.- Understand the role of play and fun in personal growth- Learn techniques for incorporati…
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What if peace is one ordinary object away? Today we share a small, unforgettable story from a monk that snaps attention back to the basics and shows how a toilet, of all things, can unlock real gratitude. It’s a perspective shift that replaces irritation with calm and turns everyday chores into quiet rituals of care. And, as a special bonus, I want…
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Looking Ahead to 2026 – Office Hours w/ Leslie Graves
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On this episode: Ballotpedia founder and CEO Leslie Graves joins Office Hours to outline how the organization is preparing for the 2026 elections — a cycle that begins earlier than most people realize. We cover expanding comprehensive candidate coverage, growing our volunteer program, and celebrating the 250th anniversary of the signing of the Decl…
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The 5 Step Brain Hack: Turn Fear to Momentum
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This episode will change the way you think forever. We’re diving into the real reason most of us stay stuck. This episode breaks down the science to how fear holds you back and how to move forward anyway. There is also a surprising story you won't want to miss. We explore the connection between your brain, your beliefs, and your behavior and how ps…
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A quiet ocean crossing becomes the perfect backdrop for a tender, urgent reminder: time is life. With Thich Nhat Hanh’s “Time to Live” as our guide, we contrast the unhurried gatherings of old Vietnam with the frantic pace of modern days and ask what truly makes a life feel full. The images are simple—a door, a window, a moon—and yet they open onto…
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E145 - Laugh Your Way to Better Leadership: How Comedy Skills Transform Team Performance
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In this episode, Simone sits down with comedian and business owner Kevin Hubschmann to explore how the principles of comedy and improv can radically improve communication, leadership, and team collaboration in small businesses. From his early days at Splash to building a thriving comedy and corporate coaching business, Kevin shares how laughter bec…
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Why 63% of Young Men Have Stopped Trying | Scott Galloway
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Scott Galloway doesn't hold back about the crisis facing young men today. Four times more likely to die by suicide, three times more likely to be addicted or homeless, 12 times more likely to be incarcerated. While women's ascent has been remarkable and necessary, society stopped asking what happens when an entire generation of men loses access to …
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Overcoming Comparison Envy for Stress Relief
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Episode Description:. Dive deep into understanding and managing comparison and envy in this enlightening episode of Calm Queen Energy Womens Stress Control. Uncover the root causes, their impact on stress levels, and effective strategies to overcome these emotions for a more peaceful life. Key Takeaways:.- Recognize the signs of comparison and envy…
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Finding Calm Amidst Chaos:. Stress Management Affirmations
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Episode Description:.Embrace tranquility amidst turmoil. In this enlightening episode of Stop Scrolling, Start Living Action Affirmations, we delve deep into effective strategies for managing stress and finding serenity in the midst of chaos. Discover practical tips to quiet your mind, foster inner peace, and boost resilience in the face of adversi…
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[315] - Let's Sabotage Your Sleep - 5 Proven Steps
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Text me what you thought of the show 😊 Most shift workers are unknowingly wrecking their sleep—and it’s fixable. In this episode, I break down the most common sleep mistakes and turn them into simple habits you can repeat on any roster. Early daylight, movement, a caffeine cut-off, skipping the nightcap, and real stress care become a toolkit you ca…
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A gray sea, a hidden door, and a book that changes the room before a single page turns. While sailing from Fremantle toward Adelaide and adjusting to the strange logic of “ship time,” we stumble into a secret library and meet Thich Nhat Hanh’s At Home in the World. From the first lines—my life is my message—the journey shifts from clocks and coordi…
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