In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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Strategy Can Be Fun Podcasts
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Do you ever wonder when did you get so serious? Do you miss the good old days? Do you lack fun in your life? About half of Americans say they don’t have enough fun. Join me on a mission to prioritize fun in our lives and why the lack of fun is detrimental to our well-being. This weekly podcast pivots between solo episodes and guest interviews. I, either, talk about a fun activity that I did or explore ideas around why fun can be so elusive. I hope to inspire you to explore ways to incorporat ...
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Covering the outer reaches of space to the tiniest microbes in our bodies, Science Friday is the source for entertaining and educational stories about science, technology, and other cool stuff.
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Welcome to the RealLife English podcast! For over 10 years, RealLife English has helped millions of learners just like you from virtually every country to go beyond the classroom and live, speak and master English in the Real World. We've been able to do this through our unique method: The RealLife Way, which consists of three simple, but powerful components: Mindset: How to think like a successful English speaker Method: How to live, speak and master English in the Real World Mastery: How t ...
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Risk Parity Radio is a podcast about investing located at www.riskparityradio.com. RPR explores risk-parity style portfolios comprised of uncorrelated or negatively correlated asset classes -- stocks, selected bonds, gold, managed futures, and other easily accessible fund options for the DIY investor. The goal is to construct portfolios that are robust and can be drawn down on in perpetuity, and to maximize projected Safe Withdrawal Rates regardless of projected overall returns.
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Waiting for a new normal? Don't hold your breath. It's not really new and it's not really normal. Go ahead and breathe. We've long endured change. It's just happening faster, so it feels more extreme. To thrive in these choppy waters, we can reevaluate and reinvent. You can do it. But not alone. Even if you could, what fun would that be? Tom Rosenak and Adrienne Guerrero are talent optimization specialists who can help us navigate this complex moment in the working world. If you're feeling l ...
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Ready to level up your business, career, and personal life? Join Host Sana on BIZBLEND for daily live shows featuring raw, honest conversations with industry leaders, entrepreneurs, and problem-solvers. Get practical advice, success stories, and actionable tips to overcome real-world challenges—all with a dash of fun and inspiration! Whether you’re building a business, advancing your career, or chasing personal growth, this is your go-to podcast for motivation and strategy. Let’s grow and th ...
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The marketing podcast that helps you attract shiny new clients to your business using social media, marketing strategies and a heaping scoop of fun (with episodes that are 25 minutes or less). If you've got a business - this is the show you need to fill your calendar with perfect clients.
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Do you want to get a band 7 on the IELTS exam? IELTS exam preparation doesn’t have to be hard or boring! It can be fun! Aubrey and Jessica from All Ears English are back with a new way to help you achieve the IELTS score you need for the General or the Academic exam! We’ll give you IELTS strategies, practice, tips, tricks, and secrets using real English examples. We’ll show you how to take control of the Speaking Section by reducing anxiety, panic, and fear. You’ll learn what to do when your ...
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The fun email marketing podcast. Sell more of your online courses, grow your membership and bring in more coaching clients with email marketing that doesn't stink. Sound good? Then join your fellow Email Marketing Heroes for your weekly dose of fun, practical, yet brutally honest email marketing advice. You can listen in to a piping hot, fresh episode every 'Email Marketing Wednesday' or if you prefer learning with your eyes instead of your ears, we turn each episode into a full written blog ...
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Welcome to The Rave Social Podcast, your favorite marketing podcast designed for entrepreneurs who want to create brands everyone will rave about! Join us as we dive into the world of marketing, building strong communities, and setting trends that put you ahead of the curve. We mix entertainment with education, offering fresh takes on those tired old marketing strategies you've probably heard a million times. Hosted by Jaiden Robinson, a social media manager and marketing expert, The Rave So ...
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Easy Does It is your 10-minute shortcut to email marketing success—without the social media hustle or complex strategies that leave you overwhelmed and stuck. If you're a creative entrepreneur tired of the 'be everywhere' approach, this podcast delivers bite-sized, actionable steps to grow, nurture, and sell to your email list. No fluff, no endless to-do lists—just real, implementable strategies you can use today. Each quick, conversation-style episode shares real stories and solutions from ...
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Earn Your Title: Helping Men Be Better Husbands, Fathers And Leaders with Tips For Dads, Tools for Spouses and Advice For Leaders
Danny Dumas
1
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This podcast will help YOU earn the title of Husband, Father and Leader. We will interview experts in the fields of growth, mindset, health, relationships, leadership and life skills. We will have solo shows where our host Danny Dumas will give you his thoughts on raising happy and healthy families. Having a marriage that is fun and functional. Being a leader in your family and your world. We will have coaching shows where Danny will sit down with real men having real problems and working th ...
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Beyond The Script is fun, informative, and tailor-made for TV and Feature writers. We believe it's not necessarily the technical elements of your screenwriting that need to shift to land that six-figure deal - it's mostly about mindset and strategy. We're Steve Harper and Nick Jobe, writers, coaches, and consultants. We've seen clients succeed using the ideas we lay out in this show. That's why we're passing the wisdom on to you. Be warned, we have wildly different perspectives on just about ...
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World-renowned life coach and author Susie Moore presents the Let It Be Easy with Susie Moore podcast. After years of coaching celebrities, CEOs, Olympians, and other high performers, Susie knows how to break down barriers to success and personal happiness. Through an engaging mix of short and long episodes, exclusive interviews with deep thinkers, and a focus on examining and upgrading personal beliefs, Susie will share how you can confidently take control, shift your perspectives and live ...
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From RV newbies to camping experts, join the E3 Camping community of likeminded people, ready to have fun and prepared for the next adventure! There is no better way to explore and make amazing memories than traveling by RV! Join a close online community of Camping Enthusiasts and beginners. Follow our E3 Camping co-founders Marc & Trish Leach’s adventures, connect with them in ways only E3 members can. RVing won’t always be easy, but you’ll never regret making it happen! With the proper tra ...
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UndoRedo - Alisa Mortensen
Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed improved behavior and performance. IT ONLY TAKES YOU!
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Get people to listen to and respect you! Get to know your own limitations and triggers. Be an empowering leader at work and at home. It can be fun and easy to bring people together in cooperation no matter their differences. Believe in them, pull out their talents and evoke better behavior. It's a valuable skill to be able to turn conflicts and issues into opportunities for growth and closer collaboration, ultimately achieving greater things together. UndoRedo by Alisa Mortensen offers paren ...
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Join Grant and Jonathan for fun, high-level Breakdowns of big-time poker hands and hand reviews of stakes you play, where you'll learn strategy insights and begin to wrap your head around some of the toughest decisions in the game.
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Friendship, collaboration and education for the dental profession. Dentistry can be a lonely profession without good friends. The Dental Amigos hope to serve as a resource for dentists and those who like, love or spend time with dentists, and to bring the dental world together for the RIGHT reasons–fun, friendship and (practical) learning inside and outside of the operatory.
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This podcast, brought to you by Procare Solutions, is all about giving child care, preschool, daycare, afterschool and other early education professionals a fun and upbeat way to learn about strategies and inspiration they can use to thrive. You’ll hear from a variety of child care thought leaders, including educators, owners and industry experts, on ways to innovate to meet the needs of the children you serve. From practical tips for managing operations to uplifting stories of transformatio ...
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Pat Flynn from The Smart Passive Income Blog reveals all of his online business and blogging strategies, income sources and killer marketing tips and tricks so you can be ahead of the curve with your online business or blog. Discover how you can create multiple passive income streams that work for you so that you can have the time and freedom to do what you love, whether it's traveling the world, or just living comfortably at home. Since 2008, he's been supporting his family with his many on ...
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Teacher Approved: Elementary Teacher Tips & Strategies
Heidi and Emily, Elementary School Teacher and Resource Designer
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Do you ever feel like there’s just not enough time in the day to be the kind of teacher you really want to be? We know that feeling and we’re here to help! Each week on The Teacher Approved podcast, we discuss how to be the teacher you dream of being by elevating what matters and simplifying the rest. Join co-hosts Emily and Heidi of Second Story Window as they share research-based and teacher-approved strategies you can count on to make your teaching more efficient and effective than ever b ...
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Playhouse Friends: FUN Networking, Collaboration, and Visibility for Service Providers
Deanna Seymour | Community Builder + Networking Party Host
039
A fun, human-first podcast about branding, content, collaboration, and networking for service providers who want to grow their business without the hustle. 🎉 🙌 Most entrepreneurs don't land clients from going viral. It's all about relationships, referrals, and real conversations. But the online business world keeps telling you to churn out endless content, chase every trend, and hustle harder until you're exhausted. That's where Playhouse Friends comes in. This show is your spot for practica ...
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The Dumb Monkey Show is your unapologetically candid AI-in-business podcast for leaders who want results, not hype. Hosted by Aamir Qutub—CEO, AI strategist, and bestselling author—and Davina Montgomery—communications pro at Deakin’s Applied AI Institute—this show cuts through the jargon to bring you real stories, practical frameworks, and witty banter. From boardroom strategy to frontline operations, we unpack how artificial intelligence is reshaping business, the pitfalls to avoid, and the ...
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On Body Bangin' we will be talking about all things "body"...auto body that is! I'm Micki Woods, a marketing and business growth specialist for the collision industry. As a former shop owner I understand that there is so much information out there that sometimes it seems like we are trying to drink out of a fire hose, yet we are so thirsty for quality information. On the Body Bangin' podcast we will have a fun time while talking about small and large topics with a variety of guests from arou ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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Baseline Intelligence is a podcast dedicated to providing a broad array of insights and perspectives for both highly competitive and recreational tennis players. In addition to comprehensive discussions related to proper technique, helpful practice, training and strategy recommendations, this podcast explores the dimensions of important mental training, and the application and interpretation of meaningful tennis analytics. Just as important, this podcast aims to be a fun, entertaining and in ...
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Weight Loss After 50 | Simple Workouts, Meal Planning, Keto Diet, Low Carb Diet, Prediabetes, Insulin Resistance
Robyn Polk | Coach & Mentor to Women Ready to Get Healthy
2128
Do you wish you could finally lose weight? Do you dream of being able to move easily without pain? Are you TIRED of dieting? Scared to start yet another diet... and fail … again? I am so excited you’re here! This podcast will help you move more easily without pain, feel better in your clothes, and meal plan so you can lose weight! Hi, I’m Robyn. A mom, grandma, wife, and Jesus lover. For most of my life, I tried to lose weight, without success. I was chasing a number on the scale, overnight ...
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Hi Everyone! Welcome to my Reading Adventure Podcast—the place where kids can explore exciting books, spark their imagination, and build knowledge through the magic of reading! 🌟 I started this podcast to inspire children around the world to read more books and create their own incredible imaginary worlds. Each week, we'll dive into fun stories, meet new characters, and hear from authors and illustrators about the creative process behind their books. 📖 In every episode, I’ll share reading ti ...
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The Total Wealth Academy radio show is about much more than just using real estate to make more money. Real wealth includes all the parts of a balanced life: fitness, family, romance, charity, fun, travel, and, of course, money. Host Steve Davis started with bad credit and no money and ended up invested in over 4000 single-family and apartment units. He did this while maintaining above-average fitness, a 33-year marriage, raising two outstanding children, and simply living life to the fulles ...
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Pursuing Goals God’s Way: Goal Planning and Business Strategy for Christian Entrepreneurs
Gabe Cox
4308
Have you thought about finally starting that business now that your kids are older? Do you ever stay awake wondering how to mesh your passions into purposeful work? Do you have big, ambitious goals, but feel overwhelmed or even unqualified to pursue them? Do you desire simplicity and a life without hurry, but you still want to pursue your goals? With inflation skyrocketing, you may be feeling the need to make some extra money to take the pressure off at home or just to have fun money again, ...
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Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies. This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life’s throwing at them … but also want to be the best they can for their family and friends and loved ...
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This show makes the boring FUN! Imagine if Joe Rogan and Dave Ramsey had a baby. That’s this show! These guys teach the sh*t they don’t teach in school. Their goal is to simplify topics that range from personal finance, purchasing real estate & obtaining home loans to being a successful mortgage originator, running a business and finding success as a sales professional. The mission is simple; to invite you into the room where it happens. They strive to teach you how to create opportunities e ...
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Teacher Self-Care and Life Balance: Personal Growth to Empower Educators & Avoid Burnout
Grace Stevens
4114
This teacher podcast is for all educators who want to regain control of their time and energy and rekindle their passion for teaching. It is full of tips for teachers who want to overcome teacher burnout, invest in authentic teacher self-care, and create a sustainable work-life balance through better habits and confidently setting boundaries. Grace combines her 20-year classroom experience and training in NLP and life coaching to inspire, entertain, and support educators to feel more empower ...
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Learn HOW to learn Chinese with hosts Jared Turner and John Pasden. You will learn tips, strategies, and insights so you can supercharge your language learning. You will also be inspired by guest interviews with people from all over the world who have learned Chinese. Both Jared and John both learned Chinese, lived in China for many years, and have worked with learners all over the world and understand the unique challenges that Chinese learners face. They stay at the forefront of language l ...
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Marketers are the artisans of commerce. Our palette is ideas. We ply our craft to facilitate choice. To empower every person creating value in the world – sharing their inventions, their service, their good works. And ultimately, to keep a society built on choice functioning.But also…This is one of the most fun, wildly creative, never-grow-up, 99% boring meetings followed by 1% of sheer creative brilliance, funny-yet-frustrating-yet-fruitful career choices you can make.Let’s explore the dich ...
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Sales coaching, business growth, client attraction, and selling expertise — this podcast is for women entrepreneurs ready to confidently sell their skills, attract aligned clients, and grow a business that feels authentic and profitable. Hosted by Renee Hribar — speaker, sales strategist, and author of Selling Your Expertise — this show delivers simple, powerful sales strategies tailored for women building expert-based businesses. Each episode breaks down how to grow your visibility, create ...
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The Music in Our Homeschool Podcast with Gena Mayo easy music education tips, strategies, and curriculum resources for homeschooling parents
Gena Mayo
393
Enrich your homeschooling journey with the joy and ease of homeschool music education. Each week, veteran homeschooling mom of 8 and music teacher for over 30 years, Gena shares practical tips, homeschool music resources, inspiration, and encouragement for homeschool parents and teachers to seamlessly integrate music into your curriculum. From 15-minute music appreciation quick wins to in-depth explorations of music theory for homeschoolers, we've got you covered. Explore composers' stories, ...
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I am GPTed - what you need to know about Chat GPT, Bard, Llama, and Artificial Intelligence
Inception Point Ai
11150
Welcome to the I am GPT’ed show. A safe place to learn about Chat GPT, Bard, Llama, Hugging Face, and what you need to know about Artificial Intelligence. I am your pilot and our co-pilots will be Chat GPT, Google’s Bard, and other experts, who promise to take it slow and have fun as we figure out how AI can benefit us the most. So whether you are just getting started or like me and just do not want to get left behind, sit back, relax and subscribe to the I am GPTED show.
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
22935
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
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If writing advice and the lingo used in the publishing industry usually sounds like gobbledygook to you, look no further than this Show, don’t Tell Writing podcast. I’m Author, Editor, and Book Coach Suzy Vadori, and I’m absolutely obsessed with helping writers get their ideas onto the page in a way that readers LOVE. If you think Show, don’t Tell is just tired writing advice, prepare to have your eyes opened as I break down the process of applying this key technique in both fiction and nonf ...
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A Czech Perspective on Learning Chinese: Renata Mirkova’s Story
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In this episode, Jared sits down with Renata Mirkova, a Chinese language educator from the Czech Republic whose journey into Mandarin began not with a grand plan, but almost by accident. What started as a university entrance decision led her to master Chinese, live in China, and now teach both Czech and Chinese across cultural boundaries. Renata sh…
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‘A Multi-Headed Beast’: Telling The Story Of Cancer
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Twenty years ago, a young oncologist started journaling to process his experience treating cancer patients. That cathartic act became the Pulitzer Prize-winning book The Emperor of All Maladies: A Biography of Cancer. Fifteen years after the book was published, how has our understanding of preventing and treating cancer changed? Host Flora Lichtman…
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93: Musical Gifts to Give Your Kids this Christmas - Educational, Clever, & Fun!
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Click to send Gena a message! Are you looking for Christmas gifts that won’t be forgotten by January, but will spark creativity, confidence, and joy in your homeschool? In this Black Friday–themed episode of the Music in Our Homeschool Podcast, Gena Mayo shares more than 25 meaningful, musically rich gift ideas for toddlers, teens, and even parents…
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the hiring mistake I made 6 times in a row (avoid this at all costs)
14:26
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Hiring for your business? Here's how to choose who to hire next, and a bunch of hiring mistakes and lessons wrapped up embarassing stories (which always makes them easier to remember, don't you think?) In this episode, I share the most cringeworthy hiring mistake I ever made, followed by another hiring mistake I made no less than 6 times (learn fro…
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047: How Service Providers Close More High Ticket Clients
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—>>https://www.askmecoach.com/ Turning free discovery calls into consistent high-ticket clients is easier than most service providers realize. Renee Hribar breaks down the new sales landscape for consultants and high ticket service providers, revealing why traditional posting, waiting, and hoping no longer works. She shares real client examples and…
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Master AI Prompting: Unlock Secrets to Compelling Language Model Responses
4:04
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[Music up, ironic synth pop fades under Mal’s intro] Hello, mortals and machines! You are listening to “I am GPTed,” where I—Mal, the Misfit Master of AI—hand-deliver AI wisdom, dose it with a shot of sarcasm, and sprinkle in enough bland reality to make even a Google keynote seem spicy. Today’s mission: Actually getting useful answers from your fr…
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A quiet ocean crossing becomes the perfect backdrop for a tender, urgent reminder: time is life. With Thich Nhat Hanh’s “Time to Live” as our guide, we contrast the unhurried gatherings of old Vietnam with the frantic pace of modern days and ask what truly makes a life feel full. The images are simple—a door, a window, a moon—and yet they open onto…
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Future of Medicine: Breakthroughs in Heart Health [Ep. 4]
58:56
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Discover how artificial intelligence is revolutionizing heart disease prevention and treatment with Dr. Ami Bhatt, Chief Innovation Officer at the American College of Cardiology. From AI-powered early detection tools to personalized risk prediction, learn how new technologies are making quality cardiac care more accessible while preserving the esse…
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234. How to Plan Teaching in December So January Feels Easy
19:28
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December in the classroom brings joy and chaos in equal measure, and in this episode we share a smarter way to navigate it with your sanity intact. We walk you through choosing your “stop new content” date, mapping out your December must-do’s, and using unpredictable pockets of time for meaningful review and reflection so December lesson planning b…
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Figure out how much time is actually available
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Only a few hours of each workday will be available for anything beyond the routine See omnystudio.com/listener for privacy information.By iHeartPodcasts
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267 — The Surprising Truth About Stress and Why Trying to Relax Is Making You Feel Worse with Dr. Rebecca Heiss
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Do you feel like you’re constantly battling stress or that you're stressed out all the time? Do attempts to relax backfire and cause you to feel even worse? If so, today's episode is for you. My guest today is Dr. Rebecca Heiss, a stress physiologist who says we can change the way stress affects us. In fact, she says we can turn our biological resp…
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657: Finding Gratitude in Your Hardest Moments: Powerful Lessons from a Challenging Year
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Some years lift you up. Others stretch you, test you, and force you to grow in ways you didn't expect. And 2025? It was the kind of year that does all three. In this powerful episode, Ted shares an honest reflection on what worked, what failed, what hurt, and what ultimately made him stronger in 2025. From the explosive start to the year, to the su…
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World Leading Therapist: Why You Feel Stuck in Life & How to Get Unstuck
1:31:07
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In today’s episode, you’re going to learn the root cause of why you feel stuck. Whether you feel trapped in self-doubt, overwhelmed by anxiety, or find yourself in a dynamic that keeps repeating, this conversation will show you how to break free. Joining Mel today is Lori Gottlieb: world-renowned therapist, writer of the “Dear Therapist” column for…
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Better Sleep, Lasting Energy, and More — 4 Ways Your Air Quality is Impacting Your Health
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Most people understand that pollutants in the air, in the form of smoke, exhaust, or smog, can have negative effects on human health. However, many of us discount the role that the air in our homes can have in influencing our health. Today, you’re going to learn about four ways that your air quality is impacting your health. On this episode of The …
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Unlock AI Mastery: The Game-Changing Role-Playing Technique That Transforms Your Prompts
4:46
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**[INTRO MUSIC: Upbeat, slightly quirky electronic sound fades in]** **MAL:** Hey there, I'm Mal—The Misfit Master of AI—and welcome back to "I am GPTed," the show where we turn you into someone who actually knows what they're doing with artificial intelligence. No cap. Well, maybe a little cap. Today we're talking about something that's genuinely …
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A gray sea, a hidden door, and a book that changes the room before a single page turns. While sailing from Fremantle toward Adelaide and adjusting to the strange logic of “ship time,” we stumble into a secret library and meet Thich Nhat Hanh’s At Home in the World. From the first lines—my life is my message—the journey shifts from clocks and coordi…
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Practice your goals to increase the chances of success See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Using your energy to heal (with Fran Bailey)
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Fran Bailey's extensive training in dancing combined with energy healing has evolved into a simple method for evolving the mind, body, heart and soul. Since 2002, Fran has channeled her passion in The SHEVA Method (Seeking Harmony in Energy Voice and Action). This process resets your system to restore with practical techniques to live more consciou…
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Episode 467: A Smorgasbord Of Retirement Account Management And Spending Tips And Portfolio Reviews As Of November 21, 2025
39:25
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In this episode we answer emails from Camille and Jeff. We discuss how 72(t) and asset swaps enable early IRA access, where to place managed futures and treasuries for taxes, practical cash options at IBKR and ultra-short term ETFs, designing a mix for higher safe withdrawal rates, when to ratchet spending and when to hold flat, and tracking mandat…
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Is Your Business Really More Valuable Or Just Busier? With Rafael Pinho
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On this BizBlend episode, host Sana sits down with finance executive and CFA charterholder Rafael Pinho to cut through founder hype and talk about what actually builds enterprise value. This is real talk for startup founders, small business owners and service pros who brag about revenue screenshots but quietly worry about cash in the bank and inves…
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What if the first thing you touch each morning quietly lowers your mood and steals your best hours? I share a simple, humane approach to reclaiming your attention: a semi social media break that keeps the benefits of connection while cutting the hidden costs of mindless scrolling. No preachiness, just clear rules that make your phone a tool again. …
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The TRUTH About What's *Really* Causing Your Fatigue & The "Root Cause" Protocol to Fix It, With Morley Robbins.
1:06:27
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Full Shownotes: https://bengreenfieldlife.com/rootcause Morley Robbins is the creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group. Morley received his BA in Biology from Denison University in Ohio and holds an MBA from George Washington University in healthcare administration. Morley has trained in wellness coaching, nut…
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Second Cup: Someday you'll be telling this story
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This mindset can make a long process less discouraging See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Message me HERE You'll know right away if this is you! You're trying everything, and if that the case, The one thing that could be missing is in this episode. When you're thinking "what is wrong?" Listen to this!..Save and listen again when needed.By Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed improved behavior and performance. IT ONLY TAKES YOU!
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Ep. 812 - Not Just Tax Planning, Tax Strategies!
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Welcome back to the show! In this episode, Steve is joined by a special guest to talk about no just ta planning, but tax strategies! Is today a good day to keep your money from heading into the government's coffers? Of course it is! But how do you do that? What is the best strategy to use? Tune in now and find out! Please remember that Steve is alw…
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How Can Emotional Language Unlock Better AI Results In Business With Olga Topchaya?
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In this BizBlend episode, host Sana sits down with AI strategist and consultant Olga Topchaya to unpack a question most teams quietly struggle with. Why does AI so often sound generic, flat and robotic, even when our prompts are clear. Olga breaks down how emotional language, role based prompting and strategies like the Whisper Prompt can radically…
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African Grey Parrots Are Popular—And It’s Fueling Illegal Trade
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African grey parrots are internet stars. It’s easy to see why—the charismatic birds sing, tell jokes, and sling profanities. But how do the endangered birds get from African forests to your feed? Wildlife crime reporter Rene Ebersole joins Host Flora Lichtman to describe her investigation into the global parrot trade, and the black market for wild …
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AI Prompting Secrets: Master Chatbots with Sassy Role-Playing Techniques
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Hey misfits, welcome back to “I am GPTed”—the podcast where I, Mal, bravely unpack the world of AI so you don’t have to awkwardly nod along at meetings pretending you know the difference between a chatbot and a digital assistant. I’m your host, Mal, the Misfit Master of AI. Let’s get you less confused and a little more empowered—with just a hint of…
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Elizabeth Gilbert | The Weekly Practice That Changed Her Life
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In this soul-stirring conversation, bestselling author Elizabeth Gilbert reveals the transformative practice of "Letters from Love" - a simple yet profound writing ritual that helped her emerge from her darkest moments and has since touched thousands of lives. Liz shares how to access unconditional love through pen and paper, offering a practical p…
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What if the most reliable path to joy is a little bit hard on purpose? We lean into crosswords as a daily practice and discover why the “just-right” level of challenge sharpens the mind, sparks better conversations, and makes every small win feel earned rather than accidental. And, as a special bonus, I want to give you FREE access to my signature …
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Ask people what they'd like to see happen and you can probably make wishes come true See omnystudio.com/listener for privacy information.By iHeartPodcasts
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266 — The Holiday Playbook: Family Triggers, Strong Emotions, and Gracious Boundaries
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Does the thought of spending time with family during the holidays cause you extra stress? Do you find yourself bracing for family drama or feeling overwhelmed by social expectations? If the "happiest time of the year" feels complicated, you're not alone. The holidays can stir up a lot of emotion and family stress. But it doesn't have to be that way…
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IE 1540: 4 IELTS Reading Strategies for T/F/NG
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What score would you get if you took the IELTS tomorrow? Get your estimated IELTS Band Score now with our free 2-minute quiz. Want to get a guaranteed score increase on your next IELTS Exam? Check out our 3 Keys IELTS Online course. Check out our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learni…
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"Failing to plan is planning to fail" - but what if planning feels like it's killing your creativity? In this season finale episode, I'm sharing how to create a flexible planning system that actually works for your business style! You'll discover: • Why you don't need detailed week-by-week plans to be successful • My simple 3-part framework: Grow, …
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How can purpose and passion redefine leadership culture for founders and teams with Alaina Love
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On this BizBlend podcast episode, Sana sits down with leadership expert and author Alaina Love to unpack what really fuels sustainable performance in high pressure businesses. Instead of obsessing over KPIs and dashboards, Alaina drills into purpose, passion archetypes and values alignment as the real drivers of resilient culture, especially during…
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Ep 332 | 3 Signs Sales NOT Marketing is the Problem in Your Business with Lindsay Fletcher
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Hey Winner, If your revenue isn’t where you want it to be, your first thought might be to do more marketing — but what if the real problem is sales? In this episode, sales mentor and business strategist Lindsay Fletcher shares the three signs that your sales process, not your marketing, could be holding your business back. You’ll learn how to turn …
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Episode 466: TDFs, Managed Futures, Complex Trading Strategies, STRIPS And TIPS
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In this episode we answer emails from Phil and Chris. We discuss moving from target date funds to low-cost index funds, why equity diversification needs a value tilt, how managed futures replication mimics an index fund in that asset class, options collars versus simply holding less equity, momentum models trade-offs and regime risk, long Treasurie…
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Attention, Trivia Nerds! It’s A Food Science Fact Feast
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After years of getting your emails and phone calls, we know that SciFri listeners are in the 99th percentile when it comes to nerdy knowledge. We’re putting your fact retention skills to the test with the first ever Super Food Science Excellence Trivia Blowout (SFSETBO). Host Flora Lichtman teams up with trivia kingpin Mangesh Hattikudur, co-host o…
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122 | Managing Holiday Anxiety: Focus on What You Can Control
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If the holidays bring more stress than joy, this one’s for you. In this episode, we’re talking about how to navigate holiday anxiety by letting go of what you can’t control — and finding peace in what you can. You’ll learn simple mindset shifts and practical ways to protect your energy, stick to your healthy routines, and set boundaries that help y…
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How Long Does It Take To Get "FAT ADAPTED", Is Insulin Good or Bad, How Many Carbs Do You *Really* Need & More With Dr. Andrew Koutnik.
1:12:52
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Full Show Notes: https://bengreenfieldlife.com/drandrew Dr. Andrew Koutnik is a research scientist whose career bridges cutting-edge science, elite performance, and personal experience living with type 1 diabetes for over 17 years. His work focuses on how nutrition, metabolism, and lifestyle can be leveraged to maximize human health, performance, a…
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The airport meltdown, the curt tone at the service desk, the eye‑roll at a delay—these moments feel ugly up close. But what if they’re not about “them” at all? What if they’re just us on a different day, stretched thin by fatigue, pain, or fear, and forgetting our better selves for a minute. Today we unpack how travel reveals our full spectrum—joy,…
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