Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity. Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back. Whether you’re an adult child of ...
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Toxic Relationship Recovery Podcasts
Tell me your secret, I'll tell you mine — true confessions of love, sex, money, relationships, addictions, and hidden taboo topics that are often hilarious, uplifting, and hopeful. Hosted by best-selling author, actress, and coach Brianne Davis, the podcast offers a mix of guest interviews and topic-specific discussions. Every Monday, listeners are invited to join Brianne as she pulls back the curtain and explores the how, what, when, where, and why of various subjects. Some episodes feature ...
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BACP Accredited Body Psychotherapist, Shelley Treacher gives "short, inspirational gems of wisdom" in her Stress and Anxiety-focused podcasts. Shelley's podcasts are about disrupting harmful patterns, from self-criticism to binge-eating and toxic relationships. Learn how to deal with anxiety, stress, and feeling low, and explore healthier ways to connect.
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This is the podcast your abuser doesn’t want you to hear. Hosted by relationship coach and abuse recovery educator Lisa Sonni, Real Talk pulls back the curtain on toxic and abusive dynamics, romantic relationships, familial, and friendships. This is the raw truth no one else is saying out loud. No sugarcoating. No “just leave” advice. Just real stories, real insight, and real talk—so you can finally feel seen, not silenced.
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Welcome to The Femme Cast podcast. The podcast for ambitious, soul-led, impact-driven women who are ready to transmute suppressed emotion into unapologetic visibility, impact, and income. I’m your host Maria Rei — The Femme Coach | Visibility Coach & Healer, and Emotional Alchemist. This show dives into the emotional, energetic, and spiritual layers of becoming truly visible. The parts strategy alone will never reach. Here, visibility isn’t just about showing up online. It’s about becoming t ...
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Confused by your relationship? Do you catch yourself second-guessing, walking on eggshells, or feeling emotionally drained? Whether you’re still in the chaos or trying to rebuild after leaving, this podcast is your lifeline. Join retired psychologist Dr. Kerry McAvoy as she exposes the hidden dynamics of toxic relationships. You’ll learn how destructive personalities operate, the manipulative tactics they use, and the stages of abuse—plus the practical steps to heal and reclaim your life. If ...
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FOLLOW/SUBSCRIBE to download new episodes as they release! If it's true that "...the opposite of addiction is not sobriety...the opposite of addiction is connection," there are lots of people who need to discover what true, healthy connection looks like. Whether the struggle is with addiction, toxic relationship dynamics, or something else, we've all tried to meet our needs in unhealthy ways. Way too often, the things we run to for comfort leave us feeling even more disconnected and alone th ...
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Dating After Divorce | Christian Dating, Codependency, Dating with Kids, Narcissist, Trauma Healing, Divorce Recovery, Dating Again, God-Led Relationship
pattymartinlifecoach
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I’m Patty Martin-Guerra, and this podcast proves that your greatest love story is coming, I found love at nearly 50 – not by luck, but by surrendering myself to the Lord.. For years, I believed ”love wasn’t in the cards for women like me” and I attracted toxic relationships because my wounded inner voice believed I deserved less than God’s best. Everything changed when I embraced Matthew 6:33 says, ”But seek first his kingdom and his righteousness, and all these things will be given to you a ...
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Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.
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Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more. Produced by Dea ...
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Dismissed True Stories is a survivor-led podcast that dares to break the silence around domestic violence, emotional abuse, and toxic relationships. Each episode shares the raw, unfiltered realities of what abuse really looks like. From overlooked red flags to moments of escape, and everything in between. Created by a survivor-turned-advocate with a broadcasting background, DTS is where stories once silenced are now spoken. Loudly, honestly, and without apology. We’re not here to sensational ...
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NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship
Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor
14191
Healing Tools for Women Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to ...
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Join host Shawnti Refuge, Master Certified Mental Health Coach, author the best-selling book, "Quiet As Kept", and journaling enthusiast, as she introduces The Quiet as Kept Podcast. In this first episode, Shawnti shares her personal journey of overcoming severe depression and anxiety, discusses the purpose of the podcast, and sets the stage for what’s to come. This podcast is a safe space to unpack the conversations we, especially in the African American community, were told to avoid. From ...
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Nobody likes talking about their relationship with food... so let's talk about it. Welcome to Nourished & Free®: The Podcast, where mental health meets physical health, food guilt gets ghosted, and toxic wellness advice gets roasted. 🔥 Hosted by Michelle Yates, MS, RD, LMNT, a Registered Dietitian with a master’s in Health Psychology and Certified Health Mindset Coach. Here, science finds self-compassion. Michelle breaks down the why behind food struggles, from binge eating and emotional eat ...
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Welcome to Addicted Relationships. I'm your host, Heidi Rain. I'm an addiction and relationship expert and try to keep it as REAL as it gets. I hope you find some value here and I hope it helps.
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DJ and Dennis Mental Health Podcast “We’re Not Experts — Just Honest.”
Darryl R. Thomas, Jr and Dennis Peavy, III
010
Welcome to the podcast where we unpack what really happens after the heartbreak, behind the mask, and beneath the surface. Whether you’re navigating trauma bonds, unpacking toxic cycles, rebuilding trust, or searching for clarity in your mental health journey — you’re not alone. Each episode, we explore real conversations about: Healing from past relationships DBT therapy, EMDR, ADHD, PTSD, and depression Narcissistic abuse, intimacy disorders, and emotional regulation Family dynamics, suici ...
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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness
Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach
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***TOP 1.5% PODCAST*** Heal and thrive after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal and thrive after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to ...
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TOXIC is a podcast for adult children of emotionally immature parents, people recovering from manipulative relationships, and anyone waking up to the patterns that kept them small. Hosted by psychiatric nurse practitioner Jon Murphy, TOXIC blends lived experience with clinical insight to help you identify what’s not working — and why you’ve tolerated it for so long. This isn’t about overanalyzing your past. It’s about finally seeing it clearly. We cover: Family dysfunction and emotional negl ...
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Welcome to The Break Up Diet, your weekly dose of self-improvement, glow-ups, and everything breakups (yes, not just the romantic ones). Hosted by Yasmin and Ilma, we’re your no BS besties here to guide you through every type of breakup, whether it’s from a person, a toxic cycle, or even your old self. We’re flipping the breakup narrative. No more heartbreak, just transformation. No more setbacks, only glow-ups. Breakups are the ultimate opportunity to level up, and we’re here to help you do ...
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Welcome to Own Your Essence, the podcast where healing meets empowerment! I'm your host, April DeMille—a psychic medium and life coach specializing in grief, trauma, and toxic relationship recovery. This is a space for deep conversations, powerful transformations, and raw healing. Each week, we’ll dive into soul-centered topics like psychic mediumship, the supernatural, metaphysical wisdom, emotional grief, addiction, mental health, spiritual wellness, and self-discovery. Through inspiring i ...
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The Vertical Relationship Show: Relationship Goals, Healing Trauma, Biblical Counseling, Dating Advice & Christian Marriage
Melia Diana- Christian Counselor. Biblical Therapist. Relationship & Dating Coach for HSP’s. Best-Selling Author. Inner Healing Facilitator. Spiritual Warfare Specialist. Prophetic Ministry Founder
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***Top 1.0% Global Podcast*** #13 -Top 60 Christian Counseling Podcasts #9 - Best 20 Christian Dating Podcasts #10 - Best 100 Christian Relationship Podcasts #27- Best 70 Christian Marriage Counseling Podcasts *Rated Top 20 Motion Graphics Podcast* Desire to have a stronger Vertical Relationship with JESUS? Need GODLY relationship advice? Are there areas of your life that need authentic HEALING? Struggling with your highly sensitive gift in the prophetic? Or just fed up with living in bondag ...
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The Restart Academy Podcast: Your Safe Space for the Real Conversations About Divorce Recovery This podcast is for divorced women who are rebuilding their lives after devastating divorces. If you've been searching for a place where you can finally have the real conversations - the controversial ones, the embarrassing questions, the messy truths about what it's actually like to heal and rebuild after your marriage ends - you've found your safe space. Hosted by Temi Samuel, a wellness coach wh ...
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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Wi ...
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It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan
Joe Ryan
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Joe delves into the complexities of trauma and its impact on behaviors, emotions, and relationships. He emphasizes the importance of being authentically courageous and vulnerable. Joe shares his expertise and personal experiences to help listeners understand and overcome their struggles. The podcast provides a supportive and empathetic space for individuals to learn, reflect, and take steps towards a more authentic and fulfilling life. For access to all episodes and bonus content, subscribe ...
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The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the mos ...
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Have you ever woken up one day only to discover that you have been trapped in a web of toxic relationships? Were you afraid to let go, wondering if you’d ever find a happy healthy loving relationship ? Were you feeling sad, stuck, and lonely wondering if there were any “good ones” left out there ? If you’re ready to move on and put those toxic relationships in the rearview mirror and move towards creating a life you love whether you’re happily single or in a lifelong loving relationship. Don ...
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“Child of Dysfunction” is your guide into the world of resilience and healing. Hosted by Tammy Vincent, the adult child of two alcoholic parents, this podcast delves deep into the experiences of growing up in a chaotic and dysfunctional environment, facing childhood neglect, abuse, and trauma while overcoming adversity. With personal insights and expert interviews, we explore the challenges and triumphs of adults who grew up in these toxic environments, and healed. We Learn how to navigate t ...
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A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Dr. Kibby McMahon, licensed clinical psychologist and CEO of KulaMind. The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics like dealing with toxic relationships, narcissism, trauma, and therapy. As a clinical psychologist from Duke University, Dr. Kibby shares her expertise on the relational nature of men ...
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If survival mode made you forget who you are, I’m here to help you remember. I’m Andreea Tanase - I hit rock bottom, rebuilt my life from the inside out, and now I help cycle breakers unlearn harmful patterns, reclaim their worth, and create love and life that feel like freedom, not survival. This isn’t about quick fixes, toxic positivity, or bypassing pain. Here, we go beneath the surface to unravel cycles with nervous system–safe strategies and raw, truth-telling conversations. We'll dive ...
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Narcissistic Abuse Recovery Podcast Validate. Rebuild. Revolutionize (and Patriarchy Deconstruction) Discover a safe haven and a wellspring of insight with the Narcissistic Abuse Recovery Podcast. In this candid, relevant, and eye-opening show, host Lynn, author and passionate recovery advocate, guides you through the landscape of toxic relationships and covert narcissistic abuse dynamics. With honesty, depth, and tough love, Lynn helps you recognize subtle manipulation tactics and offers pr ...
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Relationship Empowerment Coach and Narcissistic Abuse Recovery Expert
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Two sex addicts in long-term successful recovery are ALSO world-class Counselors who specialize in porn and sex addiction recovery. Drawing on 40 years of combined personal and professional experience, Mark and Steve get RAW and REAL about HOW to overcome addiction, heal betrayal trauma and save your marriage. If you're struggling with addiction—we get it. Recovery is hard. We've been there. We'll help you take the fight to your addiction like never before. If you're married to an addict—we ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Metamorphosis, Not Medication. Healing from Trauma, Rebuilding Confidence, and Awakening the Divine Feminine. Welcome to The Dimple Bindra Show a safe space for women rising from trauma, heartbreak, and abuse into power, peace, and purpose. If you’ve ever felt stuck in toxic relationships, silenced by shame, or overwhelmed by self-doubt, this show is your home. Each episode blends spiritual wisdom, trauma recovery tools, and real talk to help you awaken your divine feminine power without byp ...
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Victim 2 Victor: Healing Trauma & Building Real Love
Anu Verma : Victim 2 Victor - Advocate, Filmmaker & Healer
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Welcome to Victim 2 Victor, the podcast dedicated to helping you to heal from trauma, break toxic relationship patterns, and step into secure, fulfilling love. I’m Anu Verma, trauma recovery coach, somatic practitioner, executive producer, author, and survivor of childhood abuse and relational trauma. Through candid conversations, expert insights, and practical tools, I guide listeners to: Understand how trauma shapes attraction and relationships Build self-trust, emotional safety, and resil ...
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Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
Kimberley Quinlan, LMFT | Anxiety & OCD Specialist
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Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!
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Overcome disordered eating and find peace with food.
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Welcome to Verbal Mirrors: Reflecting Understanding” Podcast, where insightful conversations become reflections of profound understanding. Join us on this podcast journey as we explore diverse perspectives, foster meaningful dialogue, and mirror the richness of human experiences. Discover the power of words to connect, inspire, and shape our understanding of the world. Together, let’s delve into the art of conversation and create a tapestry of shared insights that resonates with each listener.
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After mentoring and coaching thousands of women since 2015 I've discovered a pattern and I'm here to help you break the reoccurring cycle of toxic relationships because it's truly how you feel about yourself that makes you hop from toxic relationship to toxic relationship. We're going to focus on all things recovery here - self-love, self-care, heart work & healing because if we're being honest at this point baybeee you need rehab! So when you tap into this podcast consider yourself checked ...
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Are you in pain after narcissistic abuse? Finding yourself feeling lost? The CPTSD model and importance of trauma healing resonates with you? Turn your intuition back on again by developing emotional intelligence and healing the superego (inner critic). As you reduce your emotional flashbacks (main CPTSD symptom), you will notice your motivation and discipline go up. Richard Grannon provides insights from psychology and philosophy to assist humans with life on this here earth.
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Welcome to the Time with Tim Fletcher podcast, where we’re making Complex Trauma recovery more accessible than ever. Join Tim Fletcher, a pioneer in the Addictions & Mental Health Treatment profession and Founder of RE/ACT (Recovery Education for Addictions and Complex Trauma), and co-host Andy, as they share in candid conversations about healing and resilience in the world of Complex Trauma. Tim helped people as a pastor for over 30 years before he faced his own significant experience with ...
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A Date With Darkness podcast discusses the impact of narcissistic abuse and other relationship wounds on your well-being. This podcast provides tips for breaking free from relationships with narcissists and other unhealthy relationship patterns so that you can begin your healing journey, reclaim your independence and sanity, feel confident and know your worth, break toxic cycles, and create the healthy loving relationships that you deserve.
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A show dedicated to those who think they may be living in or are recovering from domestic abuse /narcissistic/ antisocial abuse. A soft approach that teaches the importance of self worth. Domestic abuse is defined as any pattern of behavior in a relationship used to gain or maintain power and control over an intimate partner. Abuse is psychological, physical, sexual, and sometimes financial. Behaviors that frighten, intimidate, terrorize, manipulate, hurt, or wound are abusive. More supporti ...
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Marriage Rehab: Exposing Narcissistic & Emotional Abuse
Marriage Recovery Center / Dr. David B. Hawkins
557
Are you struggling with a toxic or emotionally abusive relationship? Best-selling author and clinical psychologist Dr. David Hawkins explores the complex dynamics of narcissism, emotional abuse, trauma, and toxic relationship patterns. Each episode provides insight and practical tools to help you find clarity, healing, and hope. Dr. Hawkins tackles the issues many couples face but rarely find effective help for, including narcissistic abuse, spiritual and financial abuse, secondary abuse in ...
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We Got You, Mama is the go-to podcast for modern mothers who are done surviving and ready to thrive. Hosted by Carly Church — entrepreneur, author, and founder of the We Got You, Mama movement — this show brings you raw, relatable conversations with leading maternal health experts, psychologists, doulas, nutritionists, sleep consultants, and real moms who tell it like it is. Each week, we unpack the truth about postpartum recovery, maternal mental health, marriage after baby, pelvic floor he ...
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Everything is here. If you have questions I have the answers. Giving you the answers you need around your relationships, including Narcissitic Abuse Recovery Break ups, Starting over, Dating again, Creating your new Identity in becoming the most empowered healthiest AF YOU and everything in between. I am here for you. Here to educate you, guide and inspire you. You are not alone.
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The Narcissist Is Gone… So Why Are You Still Thinking About Them 24/7?
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Episode Summary If the narcissist is no longer in your life but your mind still won’t let them go — replaying memories, overanalyzing past conversations, or bracing for a blow that isn’t coming — you are not alone. Obsessive thinking after narcissistic abuse is a normal trauma response, not a sign that you miss them or that something is wrong with …
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Why Some Families Scapegoat Their Child And What to Do If It Happens to You
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This week’s Fan Mail question comes from a Spotify listener: “Can you please do an episode on scapegoat children?” Why do some people get scapegoated, especially in families? Dr. Kerry explains the role of the scapegoat and how families use this person to address systemic stress and dysfunctional. Submit Your Question If you’d like your question ad…
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From ‘I Do’ to I’m Done. Marriage, Mess & MAFS UK with Steven Springett
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This week on The Break-Up Diet, we’re joined by Steven Springett from MAFS UK Season 10 and trust us, the drama did not end when the cameras stopped rolling. From marrying a complete stranger to surviving an edit that had everyone talking, plus Hinge chaos, hate DMs, and one breakup story so wild it sounds illegal… Steven is finally telling all. We…
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Breaking the Deadlock: How To Flip The Switch on Constant Conflict
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Message us here! Ever feel a conversation snap from “let’s talk” to “we’re yelling” in seconds? When you find yourself butting heads with someone over a "sensitive" topic, it can seem impossible to get on the same page. In this episode, I unpack a research-backed way to dissolve stalemates and actually influence change without steamrolling the pers…
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Healing Through the Holidays Episode 5: Self-Care Ain’t Selfish
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Self-care is not selfish. It’s sacred. In this soothing episode, Shawnti Refuge reminds us that true rest is a form of resistance. Through storytelling and guided prompts, she shares how to release guilt, reset your energy, and build new rituals of nourishment during the holiday season. ✍🏾 JOURNAL PROMPTS Grab your journal, love. Let’s check in wit…
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Ep 101: This is Your Chance To Use Money Manifestation After Trauma to Create Safety, Wealth & Freedom with Kat Cozadd
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Send us a text Money isn’t just numbers in your bank account—it’s energy. For so many women, money is tied to shame, silence, scarcity, and survival mode. But what if you could rewrite that story? In this powerful episode of The Dimple Bindra Show, I sit down with manifestation and mindset coach Kat Cozadd, host of the That’s So Rich podcast. Kat s…
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When Each Parent Leaves a Different Scar: From Attachment Wounds to Parenting Triggers, Rage & Repair w/ Amber Trejo
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✨ Join Breathe to Heal: A 7-week Somatic Journey to Release & Receive What happens when one parent shatters you by leaving and the other wounds you by staying? This episode unpacks how two very different kinds of unsafe love can live in your body at the same time. Amber Trejo is an integrative trauma therapist who helps parents with C-PTSD untangle…
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517: Put Your Legs On. Zero Excuses. The Relentless Journey Rob Jones
3:27:22
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>Join Jocko Underground< Rob Jones reveals the mindset that carried him through pain, blisters, heat, back injury, self-doubt, and the “terrorist in his mind.” A raw, emotional, and powerful story of leadership, purpose, and the daily decision to stand up and lead — literally and figuratively. Support this podcast at — https://redcircle.com/jocko-p…
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How To Reset Your Energy, Feel More Confident & Finally Start Acting Like Your Best Self w/ Mimi Bouchard
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What if the future version of you you’ve been chasing is actually someone you can be right now? In this motivational episode, Victoria sits down with Mimi Bouchard, CEO and founder of the wildly popular Activations app, to talk about how to step into your best self today without overcomplicating the process. Mimi breaks down the science and mindset…
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20 Ways to Support Yourself in Eating Disorder Recovery this Christmas
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In this episode, I explore 20 ways to support yourself in eating disorder recovery this Christmas. I hope that you find it helpful. To find out more about my work:- Harriet's Substack: https://substack.com/@theeatingdisordertherapist My new APP! Go to my Website Online courses Online 10 Steps to Intuitive Eating - a course to help you heal your rel…
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The Toxic Effects of Isolation & How to Improve Your Connectability- With Anna Runkle
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Human connection is truly at the core of human health and happiness. But today, more than ever, it’s easy to be disconnected from others. With the rise in prevalence of issues like addiction, trauma and mental health conditions, true human connection is something we need to be intentional about adding into our lives. On today’s show, you’re going t…
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Can Narcissists Really Change? w/ Dr. Elinor Greenberg | S2E13
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You can’t love a narcissist hard enough to make them change. And loyalty isn’t the cure — it’s the trap. In this powerful conversation, Lisa sits down with psychologist and narcissism expert Dr. Elinor Greenberg to dismantle the fantasy that love or faith can “fix” someone who refuses to see themselves. Dr. Greenberg breaks down why narcissists don…
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S01 EP 28 | How to Spot a Narcissist Before Your Heart Gets Involved
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Spotting Narcissists Before You Fall Again Why your fear of dating again isn't about you being "not enough" 5 red flags that identify narcissistic behavior early The difference between godly love and manipulation How the Holy Spirit guides you toward healthy relationships Biblical truths to anchor your worth and decision-making Ready to Go Deeper? …
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52 | Thaddeus Heffner: Christmas Trees and Therapy
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"Send us a message! (questions, feedback, etc.)" It's December, and just like last year, we're giving you something extra for the holidays. Each week in December we'll release a new episode for you to enjoy! Please remember to follow/subscribe to the show, write a positive review, and share us with others. ALSO, if the show means something to you, …
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What is "Integrity Abuse" and How does it Impact the Betrayed Partner?
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In Episode 309, Mark & Steve address a PBSE listener's questions about "Integrity abuse," which is a relational pattern where one partner chronically violates core commitments—honesty, transparency, fidelity, emotional responsibility, and safety—through secrecy, deceit, manipulation, and strategic omission. Unlike overt emotional or verbal abuse, i…
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Why do strong, intelligent, and self-aware people keep returning to narcissistic abusers — even when they know it’s destroying them? This isn’t about weakness or lack of willpower — it’s about conditioning, neurochemical attachment, and systemic instability. Once you understand these dynamics, you can start rebuilding your boundaries, reclaiming yo…
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Jocko Underground: Addressing Evil In The World with Kids.
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>Join Jocko Underground< Preparing your kids for evil in the world. How to get in shape as fast as possible. How to balance maximizing self-development and family/life obligations. How to serve when you're "unfit to serve." Developing new skills: How to fit it in. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content…
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On this episode of the Secret Life Podcast, Brianne Davis-Gantt dives straight into the reality of core wounds — the deep emotional injuries that quietly script our beliefs, reactions, and relationship patterns. She breaks down why every person carries at least one core wound and how these invisible fractures shape self-worth, attachment, and day-t…
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You’re Being Groomed (Without You Even Knowing it!)
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Ever wonder why you didn't see the danger coming? This week, Dr. Leslie Dobson joins Dr. Kerry to unpack the psychological mechanisms that drive narcissistic and antisocial behavior—where they overlap, where they differ, and how they show up in relationships. We explore how predators groom their victims, why the legal system struggles to address co…
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The Shocking Truth About Physical & Emotional Pain: Get Out of Pain NOW! - With Dr. Daniel Amen
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Pain is a pervasive issue our society is facing today, with millions of adults in the United States dealing with pain that can significantly reduce quality of life. Chronic pain is also linked to a host of other health factors, including mental health conditions, addiction, and more. If we want to create better outcomes for these issues, it’s clear…
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Voices Unheard: Exploring The Spirit World With April And Laura
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Laura West is a Registered Nurse, energy healer, psychic medium, author, podcast host, and TV host dedicated to both the sciences and spirituality. She has taken part in multiple international spiritual summits, has taught about intuition on several virtual platforms to students from all over the world, contributed to both national and internationa…
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[Ep. 311] How S*x Apps Affect The Gay Community And Men
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Do YOU know any gay men in long term relationships who aren’t hooking up on sex apps? Al Romano, Naveed Heydari, Tim Paula, and Rio Allen join Luis for a collaborative conversation about sex apps in the gay community, and what men really want. Men are conditioned to discover their sexuality as boys, isolated with porn. And yet, all bodies want secu…
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EPS 231- Don't Let Unhealed People Influence your Vertical Relationship with JESUS
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Are you just going through the motions? Following others without testing the spirit? Don't let unhealed people, even social media gurus and high-level Christian entrepreneurs, sway you from the path God has laid out specifically for you. Discernment is key. The narrow path isn't easy peasy to follow, but always rewarding. Trust the Holy Spirit's gu…
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Ep. 107 The Scapegoat Effect: Why You're Being Blamed for Problems You Didn't Create
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Have you ever felt like no matter what you choose, you're somehow still choosing wrong? Or noticed that one person always gets blamed for everything while the real problems never get addressed? You're not imagining it. In this episode, we're exposing three manipulation tactics that keep people trapped, compliant, and fighting the wrong battles. The…
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SHITSHOW SATURDAY #180 - Andrea A. (...but not me)
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✨ Join Breathe to Heal: A 7-week Somatic Journey to Release & Receive ⚓JOIN THE SHITSHOW — The Adult Child Healing Community 6 weekly Zoom support groups · Discussion boards · Peer connection 👉 theshitshow.mn.co 🗞️ SIGN UP FOR SHITSHOW NATION Get the newsletter for community updates, healing insights & early access to workshops. ➡️ Join here 💁♀️ S…
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The Johari Window: A Tool to Increase Self-Awareness in Eating Disorder Recovery
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In this episode, I talk about how the Johari Window can be a valuable tool in eating disorder recovery and personal development. I hope that you find it helpful. To find out more about my work:- Harriet's Substack: https://substack.com/@theeatingdisordertherapist My new APP! Go to my Website Online courses Online 10 Steps to Intuitive Eating - a co…
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The Truth About Estrangement That Oprah Missed.
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Oprah opened the door to a powerful conversation about estrangement — but there’s a whole side of this experience that didn’t get covered. The grief, the guilt, the identity shift… the part where mothers are hurting too. Estrangement isn’t simple. It isn’t black and white. And it isn’t always about blame — sometimes it’s about survival, emotional s…
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Hey, Survivor! In this short Thanksgiving episode, I’m sharing a heartfelt message of gratitude for you — the one doing the hard healing work every single day. Whether your week is calm, complicated, or emotionally charged, this episode gives you three grounding tips for a peaceful holiday, especially if you’re navigating family dynamics, trauma me…
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Stepping Out Of Your Comfort Zone and Following a Non Linear Path With Lia Daniels
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What happens when the career you worked so hard to build quietly stops feeling like yours? In this powerful episode of The Femme Cast with Lia Daniels, certified coach and owner of Reimagine Possibilities Coaching & Consulting shares how a seemingly “successful” career in non-profit, and at one of the big four consulting firms, slowly dimmed her vo…
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S3E06 | Understanding NARM: A New Way to Heal Complex Trauma with Gabriel Schüßler
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NARM® (The NeuroAffective Relational Model®) is a therapeutic approach developed by Dr. Laurence Heller that helps people heal developmental and complex trauma by restoring connection with their authentic self in the present moment. It focuses on shame, survival patterns, and disrupted attachment, offering a compassionate path toward agency, self-t…
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E245: 10 Things to Say Or Not To Say When Someone You Love Is Hurting
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🎙 Podcast Episode Summary In this heartfelt follow-up episode to last week’s powerful conversation with bestselling author and breast cancer survivor Cara Lockwood, we shift the focus to the people standing beside those who are hurting — the friends, family members, and loved ones who want to help but often don’t know what to say. This episode expl…
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12. How to Survive Family Gatherings Without Losing Yourself (Holiday Survival Guide Series Part 1)
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Click here to book a free mini session/clarity call with me - a focused 25-minute call where we’ll uncover what’s keeping you stuck, identify your next aligned step, and bring clarity to what healing looks like for you. If the holidays (or any family gathering) leave you feeling overwhelmed, anxious, or emotionally drained, then this episode is jus…
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Is honesty actually the best policy in a breakup, or is it just the official excuse people use right before they emotionally drop-kick you? This week, we unpack the breakup truth spectrum — from the clarity you deserve to the chaos you definitely didn’t order. Ilma and I get into it: the difference between honesty and emotional sabotage, why some p…
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Awakening Your Intuition: Healing for Empaths
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Lisa Campion is a renowned Psychic Counselor, Reiki Master Teacher, and energy healer, devoted to empowering empaths, psychics, and healers to embrace and nurture their intuitive gifts. With over two decades of experience in professional psychic work and energy healing, Lisa has conducted more than 15,000 individual sessions and has trained thousan…
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Interview with Dr. Elsa Friis: How Parents Can Tackle Taboo Topics Without Breaking Connection
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Message us here! Are you avoiding talking to your kids about topics that are just...awkward? In this episode, I chat with Dr. Elsa Friis, clinical psychologist and VP of Product at Alongside, to unpack a practical way to tackle taboo topics (sex, porn, consent, screens) without burning the bridge you’re trying to build. Dr. Friis takes us from a gr…
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Healing Through the Holidays Episode 4: Guilt-Free Boundaries & Saying No
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Boundaries are not rejection — they’re protection. In this powerful episode, Shawnti Refuge dives into why it’s so hard to say no during the holidays, how guilt is part of growth, and why peace should never come with a price tag. Through honest storytelling and guided prompts, you’ll learn how to create guilt-free boundaries that honor your healing…
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Surviving a Toxic Thanksgiving? Your 5-Step Sanity Saver to Protect Your Peace
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Episode Summary If Thanksgiving brings up anxiety, dread, or that tight feeling in your chest because a toxic or narcissistic family member might be there… you are not alone. Holiday gatherings can activate old wounds, emotional landmines, and survival instincts you didn’t ask for. In this episode, Christy Jade breaks down exactly how to stay groun…
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The Messy Road of Long-Term Recovery: Codependency, Shame & Nervous System Triggers w/ Dr. Sarah Michaud
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✨ Join Breathe to Heal: A 7-week Somatic Journey to Release & Receive Long-term recovery doesn’t mean you stop getting triggered — it means you finally see how deep the wiring goes. This episode explores how to navigate those ongoing invitations for growth without turning every setback into proof that you’re failing. Dr. Sarah Michaud is a clinical…
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516: The Fat Electrician & Veteran With a Sign Talk Military Service, Life, and Putting Out Word.
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>Join Jocko Underground< The conversation moves from military service and trades to online warfare, explaining how misinformation spreads, why memes are weapons, and how an entire digital community defended two creators from institutional falsehoods. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content…
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Body Image Q&A with Vic!! Navigating GLP-1 Pressure, Quieting Food Noise & Managing Triggers
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Vic is sharing advice on her most passionate topic: helping women find real peace with their bodies and food! Based on her own lived struggles and everything she’s learned while studying to become an intuitive eating counselor, she tackles your biggest questions on navigating triggering comments about weight, why old body-image issues can resurface…
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The 7 Habits to Eradicate Before 2026 If You Want to Feel the Body Love Vibes
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7 habits to eradicate before 2026, if you want to feel the body love vibes. To find out more about my work:- Harriet's Substack: https://substack.com/@theeatingdisordertherapist My new APP! Go to my Website Online courses Online 10 Steps to Intuitive Eating - a course to help you heal your relationship with food. Online Breaking Free from Bulimia -…
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How Gratitude Impacts Your Brain, Body, & Success
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A growing body of evidence has shown that having a simple gratitude practice has the potential to improve everything from your sleep to your immune health. On today’s show, you’re going to learn the science behind gratitude, plus tangible tips and strategies you can use to cultivate more gratitude in your life. On this compilation episode, you’re g…
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The Hardest Part of Living a Soul-Led Life | Trusting the Path Without Guarantees
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What if the decisions that transform everything are the ones that make no logical sense, yet your soul refuses to let you ignore them? This episode of The Femme Cast is a deep initiation into soul-led living. We explore what it really means to hear the whisper beneath fear, choose alignment over approval, and trust a path that moves before you can …
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The Secret Weapon Every Abusive Man Uses w/ Dr. Christine Cocchiola | S2E12
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Control doesn’t always look like control. Sometimes it looks like care, protection, or “respect.” That’s what makes coercive control the most dangerous form of abuse because it hides in plain sight. Dr. Christine Cocchiola, clinician, survivor, and one of the world’s leading experts on coercive control, joins Lisa to expose the playbook every abusi…
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Why We Worship Narcissists | The Ancient Cult Psychology of Modern Love
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In this deep psychological talk, we explore the spiritual and mythic roots of narcissism and narcissistic abuse — tracing how ancient worship, sacrifice, and cult psychology still shape modern relationships. Discover why narcissists often embody both the messiah and the martyr, how our human drive to worship creates cycles of dependency and idealiz…
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27| Your Person Exists - What To Do In The Waiting Season
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Your Person Exists: Why the Wait Is Preparing You for the Love You Deserve If you've been waiting for the right person and starting to wonder if they even exist, this episode is for you. As a life coach for Christian women navigating life and love after divorce, I see so many beautiful women losing hope in their waiting season. But what if I told y…
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Better Sleep, Lasting Energy, and More — 4 Ways Your Air Quality is Impacting Your Health
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Most people understand that pollutants in the air, in the form of smoke, exhaust, or smog, can have negative effects on human health. However, many of us discount the role that the air in our homes can have in influencing our health. Today, you’re going to learn about four ways that your air quality is impacting your health. On this episode of The …
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