Redefining how we talk about work. Hosted by Rhona Pierce, Workfluencer spotlights professionals using content to grow careers, build personal brands, and shape industries. From employee creators reshaping corporate culture to entrepreneurs turning side-hustles into businesses, we explore the real stories and strategies behind blending work, creativity, and influence in today’s world.
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Trauma Work Podcasts
Welcome to Trauma Demystified by Bright Horizon Therapies, hosted by Natalie Jovanic, an experienced Trauma Counsellor and Trauma Recovery Coach recognized for leading social justice in trauma therapy advocacy. With lived experience of trauma and years of clinical expertise, Natalie offers insights, practical tools, and a gentle approach to help you navigate trauma and recovery. This podcast cuts through oversimplified advice and fear-based narratives to give you nuanced, honest conversation ...
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Join Somatic Experiencing® Practitioner, author, and survivor Britt Piper as she guides you through what it truly means to heal through the body. Known as @healwithbritt across social media, Britt’s mission is to help you come home to yourself using nervous system science, somatic tools, and lived experience. After losing her brother in high school and surviving an assault in her early twenties, Britt spent years searching for answers. What finally brought her lasting healing was reconnectin ...
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Hope, friendship and laughter through the hard parts.
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Hosted by Dr Lisa Cherry, this podcast is a multi-agency, inter disciplinary resource for those who work in education, social care, criminal justice or health and to listen to conversations that make a difference. Utilising the wisdom of lived experience, academic research and practice knowledge, we will support you in your work of developing trauma informed, relationally focused practice developing safe, supportive and healing environments. Our collective focus is threefold; preventing harm ...
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Traces of Trauma is a gentle space for exploring the lingering impact of trauma and the quiet, courageous work of healing. Hosted by Brian Arbor, this podcast honors the stories we carry and the strength it takes to move forward—with grace, truth, and connection.
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The Unapologetic T.R.U.T.H.H. is a podcast about Transformation through Raw, unfiltered Trauma that will bring you Hope through Healing. Your host, Naomi Sparks — a mom, wife, coach, and cult survivor — dives into conversations about what it really means to work through trauma, sit with pain, and come out stronger. No fluff, no pretending, just real talk for anyone ready to stop hiding and start healing.
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Open Wounds. The NSFW podcast where we explore trauma of every shape and form. Join us as we hear from everyday people about their lives and learn from each other to move from surviving to thriving.
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You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...
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Welcome to The Tea with Auric B! Where self-help gets drunk, spirituality gets messy, and the truth shows up in stilettos. This is not your Pinterest-perfect, soft-voiced podcast about “finding your center.” Nope. This is raw, hilarious, sometimes offensive, always honest tea...spilled straight into your ears. One week we’re diving deep into trauma, healing, awakenings, and the masks that keep us stuck. The next? We’re talking relationship advice, slut phases, nervous breakdowns, and maybe e ...
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Conversations about trauma and healing from two women who are doing the work. The scars of childhood trauma don’t fade away. The roots go deep. This trauma can wrap tentacles around every aspect of life, pushing and pulling us according to its will. These stories of harm have been hard wired into our brain. Yet, we don’t see the connection of childhood trauma and current day pain because it has been with us as far back as we can recall. We don’t realize this trauma is the source of our strug ...
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Well@Work presents podcasts on health and wellness at work as health and behavioral health professionals deal with the effects of the COVID-19 pandemic. Join the University of Kentucky Center on Trauma and Children as they present strategies that cover a variety of topics to build resilience and emotional well-being to assist and empower workers and supervisors to stay well at work. These podcasts are provided through a grant from SAMHSA to the Department of Behavioral Health Developmental a ...
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People are done dancing around the topic of trauma. They're ready to face this square-on. None of the current systems are getting to the root of the issue in the current model. Their biology has been affected on a cellular level, and that is now what's preventing the important work that they're trying to do. The Biology of Trauma® podcast is the missing piece to that puzzle. It's a practical living manual for the human body in a modern, traumatizing world. Join your host medical physician an ...
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Welcome to UnF*ck Your Money, I’m so happy you’re here! I’m Nadine, a trauma-informed Certified Money Coach® and somatic practitioner who helps folks break free from trauma-driven money patterns to transform their lives from a place of safety, self-trust, and power. Unlike traditional money coaches who throw budgets and spreadsheets at you, I approach money at the root: your nervous system, your trauma patterns, and the deep stories you carry about worth and survival. I combine somatic exper ...
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Tokyo Trauma Talks is a four part podcast series of themed conversations on trauma, prisons, healing, and community with Paula Esguerra, María Paula Farfán、Mary Stanley and Sarah Furuya presented by Sarah Furuya Coaching
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Trauma Coach + Inner Work Expert, Gurds Hundal is a dynamic voice for the modern generation of highly achieving and sensitive women. In her podcast, she shares inspiring stories from self-healing experts, who have healed their life and trauma and now help others to do the same. This show is more of a chat with friends, talking about all things spiritual, laughter and healing. From taking your power back, speaking your truth, transforming trauma, trusting your intuition and turning a new leaf ...
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Short on time, big on purpose? Scaling Up Your Impact delivers practical, trauma-informed tools, mindset shifts, and clinical strategies for therapists who want to grow—without burning out. Proudly hosted by Scaling Up, a globally accessible training company serving thousands of clinicians, this podcast is rooted in the real-world expertise of EMDR trainers, trauma therapists, and community leaders. Each episode draws from our team’s collective experience across the field, research, and trai ...
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The Queer Spirit podcast has conversations with artists, healers and activists who enliven, heal and empower the Lesbian, Gay, Bisexual, Transgender, Gender Queer+ communities. Each episode we'll be interviewing a different guest who does work in the world to nourish the Queer Spirit in us all - authors, coaches, teachers, body workers, mystics, creatives, ritualists, diviners and MORE. We'll dive deep into sexuality, spirituality, yoga, energy work, shamanism, healing trauma, relationships, ...
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Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
Jennifer Noble, PCC | Relationship Coach, TEDx Speaker, & Best Selling Author
Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building t ...
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What happens after you wake up from the life you were told to want? At 34, I walked into rehab emotionally and spiritually bankrupt. My best attempt at life had failed. After years of therapy, recovery, spiritual study, and deep self-work, I began to rebuild work, love, health, self-worth from the ground up. This podcast shares the raw stories, lessons, and conversations from that journey, with practical tools for anyone reimagining their life after breakdown, burnout, or awakening. You don’ ...
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Yoga for Trauma: The Inner Fire of Yoga is a heartfelt podcast for anyone carrying the weight of stress, trauma, or burnout. If you want to learn more about how yoga can release trauma. Learn more about holistic wellbeing. Improve your mental well-being, regulate your nervous system, and reconnect with your body. You’re in the right place. Join Liz Albanis, a senior yoga teacher and yoga therapist in training, as she shares tools and insights. You can use to feel calmer, more grounded, and b ...
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For when therapy didn’t click...or just straight-up sucked. Trauma, Tea, & Tangents is your weekly dose of unfiltered, unapologetic, and unexpectedly healing conversation. Hosted by Hannah Guy, LCSW—a trauma therapist who knows firsthand that healing isn’t linear, self-growth is messy, and sometimes you just need to laugh at the chaos—this podcast dives into all things trauma, nervous system, and the wild ride of being human. Expect a blend of real talk, solid science, and compassionate hot ...
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Stories from everyday people sharing their darkest moments that led to sobriety. Shedding light on our struggles to help those still finding their way out.
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The Faith and Trauma Center Podcast is a series of conversations between two best friends that explore the intersections of faith/spirituality, trauma, and mental health! We visit a new theme each month, often talking about issues of social justice and advocacy, and then explore that topic over the course of 4 conversations, 1) From a faith/clergy perspective, 2) From a mental health perspective, 3) From a lived experience perspective, and 4) A story or conversation with a guest! Reverend Dr ...
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Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, w'ell share insights and practical support to help you heal and move forward. Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not neces ...
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This podcast was created for lawyers however anyone who works with people will benefit from this content. Through inspiring interviews, courageous conversations and thoughtful commentary, Myrna and her guests shine a light on a critical ethical competency lawyers missed in law school: trauma-informed lawyering. This is a do-no-further-harm, relational approach to the practice of law which benefits you, your clients, your colleagues and the legal profession generally. For lawyers and non-lawy ...
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Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old play ...
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The Be Mythical podcast is a top 1.5% globally ranked show for old souls in this new world to be inspired, guided, and activated by deep, soul-stirring explorations with remarkable thinkers, wisdom keepers, visionaries, and healers about how to overcome the greatest challenge of your life… To become your unique medicine and actualise your own soul's myth. Old souls are the ones who came here in these crazy modern times to do vital work in service of Spirit and their communities… typically as ...
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NeuroSpicy@Work is a podcast about what it really feels like to move through the world as a neurodivergent adult — especially at work. No clichés. No corporate varnish. No patronising “awareness.” Just honest conversations about masking, burnout, communication gaps, disclosure, identity, and the invisible barriers autistic and ADHD people still face in modern workplaces. Hosted by Duena Blomstrom — author of People Before Tech, creator of the Human Debt concept, and a late-diagnosed autistic ...
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Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.
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Family Therapy Podcast Family Therapy Podcast is a display of exploration of self through the means of conversation, while constructing a nourishing space for individuals looking to heal. By revealing anxieties and exploring deeply rooted problems, Family Therapy will document a family’s journey as they work through trauma in conversation with psychotherapist Elliott Connie. Over the course of sixteen weeks participants will examine their life, relationships, hardships, successes, short-comi ...
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Welcome to Healing Childhood Trauma for Millennial Women where healing meets growth. The podcast where we deep dive into healing from the past, overcoming high functioning anxiety and attachment to have better relationships with ourselves and others. I'm Lizandra Leigertwood, a psychotherapist and relationship therapist who specialises in childhood trauma in adults helping you to transform the relationship you have with yourself and others. I share the in and outs of being able to let go peo ...
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For many years, our consciousness has been hijacked by societal and cultural programming, religion, the media, and familial and ancestral trauma. Reclaiming Consciousness is a podcast dedicated to exploring how so many spectacular humans are waking up, exiting the matrix and fully reclaiming their consciousness. Your host, Alyse Bacine, is a mental health professional, spiritual mentor and breathwork practitioner who helps people rapidly clear trauma. In her work with clients, she sees the p ...
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The Trauma Educator Podcast is where nervous system, somatic education, and conversations on trauma meet culture and society. Through thought-proving interviews monologues and community Q&As, we explore how the nervous system is shaped by trauma and how family dynamics, cultural norms and collective patterns influence our health and relationships. Each episode invites you to connect your individual healing to the bigger picture of community and collective well-being. You’ll find valuable ins ...
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Everyday breakthrough for relationships, work, trauma, self and more!
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Transform into Wisdom Podcast
Mariam Kavai, Ph.D. Post Traumatic Growth Teacher & Embodiment Coach
Transform into Wisdom Podcast is hosted by Mariam Kavai, a Post Traumatic Growth Teacher & Embodiment Coach. This show offers practical guidance and inspiration to sensitive souls ready to HEAL from narcissistic and exploitative relationships — beyond traditional therapy — and transform deep emotional wounds into Wisdom, Self Trust, Emotional Mastery and Lasting Empowerment. Episodes will cover how the tangled web of emotional abuse is created, how it secretly sabotages you in your daily lif ...
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This podcast explores the world of policing in Cambridgeshire, from the ever popular dog unit to investigating the tragedy of a fatal collision, we aim to give you a real insight into our work.
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A space to explore the many paths of holistic healing. Hosted by Heallist founder Yuli Ziv, each episode dives into powerful conversations with practitioners, teachers, and thought leaders across a wide range of healing modalities — from energy work and herbalism to trauma-informed care and quantum healing. Whether you’re a healer, a seeker, or simply curious about alternative approaches to wellness, tune in every other Wednesday to learn, expand, and reconnect with what it means to truly heal.
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The Soul's Work Podcast is the show about uncovering our authentic selves through doing both light work and shadow work. Host Janice Ho shares her life experiences and resources on topics such as healing from trauma and addiction, connecting with our intuition, navigating our relationships, and more. This podcast is not meant to give professional advice, but to share personal experiences and help others feel less alone in their own journeys.
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Welcome to the Messy Social Work podcast. The hosts are Richard Devine and Tim Fisher. Check out our website here: https://www.relationalactivism.com/
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A podcast for therapists and mental health pros; real talk, clinical tools, and self-care in under an hour. You’ll leave every episode with something you can apply with your clients today. The Self Careapist Therapist Podcast is your go-to space for therapists, interns, and lifelong students who want both professional growth and personal resilience. Hosted by Lorain Moorehead, LCSW, EMDR Certified Consultant, Clinical Supervisor, and ASU Faculty Associate, this show blends evidence-based pra ...
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Vulnerable conversations on shedding shame, trauma and guilt. Kiara Rafael interviews people from all over the world with many different backgrounds and talks about what it means to be human. Unpacking everything from societal standards, trauma, beliefs, mindset and growth. No topic is off limits.You’ll walk away with alternative healing modalities, mindset hacks, and most importantly, a new perspective.
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For women interested in holistic health, natural healing, moon wisdom, spirituality, hormonal health, seasonal living, nature, health retreats, plant medicine, ceremonial grade cacao, energy healing and shamanic practices then the Holistic Health Sisters podcast is for you. Sister's Hannah Carr and Sarah King, are trained in naturopathic nutrition, trauma healing, breath work, yoga , space holding, Ayurvedic and Traditional Chinese Medicine, coaching and plant based cooking will guide you th ...
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Conversations on Developmental Adversity and Behaviour (Formerly 'The Knightlamp Podcast') Childhood trauma specialists Stephan Friedrich and Adela Holmes discuss challenging behaviour, child development, out-of-home care, developmental trauma and therapeutic care. From September 2025 listeners can call in to discuss their questions, issues and thoughts. Call-in session times will be posted on Knightlamp social media and announced on preceding episodes Brought to you by Knightlamp.org
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Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Sciatica, Neuropathy, Chronic Headaches, Migraine, Irritable Bowel Syndrome (IBS), Pelvic Pain, Fibromyalgia, Many Eczema and Skin Conditions, Many Arthritic Presentations, Chronic Fatigue Syndrome, Long Covid, Depression, and An ...
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24 hour early access and AD-FREE episodes available on Patreon You can access my mailing list, workshops, and other resources I have available at https://linktr.ee/cptsdtherapist You can email me [email protected] for any inquiries
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95. Validate Before You Vent: The Holiday Survival Guide for Sensitive Souls (Part 2)
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14:20Ever find yourself replaying an argument and wishing you’d handled it differently? In this episode, I’m walking you through two of the most powerful steps in my communication framework, validation and collaboration, so you can turn conflict into connection this holiday season. We’ll talk about what validation actually means (hint: it’s not agreeing…
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Tokyo Trauma Talks - Episode 3: Working with Trauma, The Body, Mind & System
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30:11Episode Overview Episode 3 explores how trauma lives in the body, how we work with it through various modalities, and the miracle of survival. The hosts discuss the Prison Compassion Project, the sympathetic/parasympathetic nervous system, somatic practices, and the power of community in healing. This episode bridges understanding trauma with pract…
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Rich and Tim discuss the Trauma Industrial Complex
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52:10This week on Messy Social Work, Rich and Tim take a deep dive into Darren McGarvey’s The Trauma Industrial Complex — a book that pulls no punches about how society packages, sells, and performs trauma. We explore McGarvey’s core argument that trauma has become a kind of cultural currency, often stripped of nuance and turned into content. We talk ab…
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Why I Stopped Working with Couples as a Therapist [Ep 42]
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21:58The internet is talking about Is having a boyfriend embarrassing now? Read the Article In this episode, Lizandra, a psychotherapist in private practice at New Frame Therapy talks about the decision to stop working with couples. It relates to the changes happening in relationships and why it's so hard to heal from attachment trauma and form trusting…
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Healing Work Trauma and Rebuilding Confidence with Kat Kibben
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42:14What happens when your worst bosses plant seeds that turn into your best lessons? In this episode of Workfluencer, Kat Kibben—author, speaker, and founder of Three Ears Media—joins Rhona to talk about healing work trauma, rebuilding confidence, and writing a book that almost didn’t happen. Kat opens up about the three-year journey behind The Bounce…
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Outgrowing Survival Mode: The Real Work of Trauma Recovery
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45:52Hannah Guy sits down with Meg Kub, LPC of Wellness with Meg to chat about what healing really looks like. From outgrowing your survival self to learning to trust yourself again, they talk about the twists and turns of trauma recovery. Healing isn’t neat or linear — it’s layered, sometimes slow, but always worth it. ⏱️ Episode Chapters: 00:00 — Intr…
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Holidays and Difficult Relationships | Episode 184 | 11.27.25
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11:06In today’s episode, Sher talks about how we can navigate the holidays with self-compassion when our family relationships are difficult. Listen in as Sher gives us some ideas to consider what our options are to care for ourselves during the holiday season. If you have a chance, please rate and review this podcast on your preferred streaming service.…
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Ep 29: Reclaiming Your Story and Healing From Childhood Trauma
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20:54When other people shaped your story, your body learned to stay small so you could feel safe. Even now, old lessons can sit in your nervous system and shape how you show up. In this episode, Naomi talks about healing childhood trauma responses in adults, breaking generational trauma, and taking your story back one small step at a time. She shares ho…
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Tantra, Shadow work, Desires & Kinks with Kerry O'Sullivan (Ep 45)
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59:16Send us a text Today’s episode is a powerful, vulnerable, and deeply transformative conversation with Kerry O’Sullivan, a tantric priestess, shamanic witch, best-selling author, and the creator of Goddess Awakening and Conscious Couples. Kerry is devoted to helping women and couples reconnect to their bodies, awaken pleasure, heal past wounds, and …
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Why You Feel Triggered During the Holidays & How to Support Yourself Through Somatic Parts Work
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23:47If the holidays tend to bring up more tension than joy, this episode is for you. Britt explores why familiar smells, voices, or family dynamics can awaken younger parts of us—the ones that learned to protect, please, or perform in order to feel safe. Through the lens of somatic experiencing and parts work, she helps you understand how these reactio…
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Imagining Tomorrow: 'If I Woke Up as a Main Character
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38:51WHO IS ELIJAH? Elijah explores his past traumas and seeks clarity on his role within his family. He discusses his hopes for healing, understanding his family dynamics, and avoiding repeating past mistakes with future generations. Elijah also shares his love for working with kids and his dream of becoming a storyteller and writer. Throughout the dis…
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From clinical psychology to channeling with Yafi Yair
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30:58In this episode of the Heallist Podcast, Dr. Yafi Yair, a clinical channel and author, shares her journey from a psychology background to the art of channeling. She explains the concept of channeling, the overlap of consciousness, and how it connects to our understanding of reality. Dr. Yafi discusses the importance of discernment in channeling, th…
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Rest, Repair & Nervous System Regulation with James of Soma Body Health Toronto
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47:20In this powerful episode of The Trauma-Informed Lawyer Podcast, Myrna welcomes James, the somatic practitioner behind Soma Reset Toronto and the viral TikTok account Nervous System Care Toronto, where he has become a trusted voice on trauma, embodiment, and nervous system regulation. James has a unique ability to translate complex somatic principle…
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Our increased understanding of nuerological functioning as well as the autism spectrum has caused many late in life epiphanies. As our neurodiverse children are being diagnosed and finding resources, Millenials and even Baby Boomers are realizing traits they'd thought of as family quirks actually fall within the DSM 5. The emotional response around…
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Mary Queen of Shots! My Past Life Regression
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1:20:30Today… we’re stepping into territory I’ve NEVER taken you before. We’re talking past lives, soul contracts, and the kind of regression work that makes your whole identity go “oh… so THAT’S why I am the way I am.” In this episode, I’m spilling the tea on what past life regressions actually are, why they’re one of the most powerful healing tools you’…
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Conversation #13: Finding Hope and Healing in the Holiday Season
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52:34Join us for the free Honoring and Empowering Creatives Virtual Zoom Event November 29, 2025 at 5pm CST! Click here to RSVP and to explore all of our upcoming events! Here is the link to our collection of resources honoring and elevating Indigenous voices this Thanksgiving, which include the books referenced in this podcast episode! You can check ou…
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How to Become a Content Creator Inside Your Company
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47:01Some people chase content creation outside of work. Others end up building influence inside the walls of their company. Shannon Ogborn is one of the first people in our space to do it at scale. In this episode, we get into the real story behind becoming a content creator for your employer — the trade-offs, the boundaries, and the benefits no one ta…
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Mind-Body Trauma Research: The Truth with Dr. Gabor Maté
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23:50Why does groundbreaking research on mind-body medicine disappear without a trace? How do emotional factors create conditions for chronic illness and autoimmune disease decades later? What happens when a Harvard study shows severe PTSD doubles ovarian cancer risk—and the medical system simply ignores it? Dr. Gabor Maté joins me to discuss the writin…
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Why We Feel the Need to Control and How to Actually Let Go
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43:46Sarah explains how experiences of chaos, misattunement, and trauma leave the nervous system feeling unsafe, and how control becomes a brilliant survival strategy. She delves into the more subtle versions of control that go unnoticed because they look “responsible” on the surface, and what is actually needed to begin relaxing your grip. She also exp…
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Tokyo Trauma Talks - Episode 4: The Space
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20:46Holding Space, Healing, Treatment & What Comes Next Episode Overview Episode 4 explores the healing potential of trauma work through neuroscience, community connection, and compassionate practice. The hosts emphasize that healing is possible but not quick—it requires sustained effort, self-awareness, and supportive relationships. This episode moves…
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Powerfully Likeable with Dr. Kate Mason | 364
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37:17Being “powerful” and being “likeable” aren’t opposites — they’re a killer combo when we stop contorting ourselves into someone else’s definition. In this episode, we get tactical about communicating with influence and warmth, minus the people-pleasing or performative toughness. Our guest today, Dr. Kate Mason, PhD, is an executive communications co…
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Trauma to Trust: Todd McLaughlin on Trauma-Informed Yoga, Cults, and Gurus | Ep 18
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1:15:12In this episode, host Liz Albanis speaks with Todd McLaughlin about his inspiring yoga journey. Todd shares his story of religious cults, near death experiences. To navigating challenges within the yoga community, including cult-like dynamics. Todd brings more than two decades of lived yoga experience. This conversation dives into the dark side of …
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(Replay) Bikies, Domestic Violence and Sex Work: How Nicole Escaped Death
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51:45JOIN THE PATREON: https://patreon.com/SoberlySpeaking By the age of 10, Nicole was already weighing drugs for bikies at clubhouses. She experienced child abuse from a young age and had no family or friends surrounding her. This led Nicole to put her trust in the wrong hands, becoming the victim of a horrific crime in high school. Years later, she …
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S3 E8 | What Does “Freedom” Mean When You Have Chronic Pain?
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51:00Freedom from pain. We all talk about it. We all want it. But… what does freedom really mean? What does freedom mean to you? In this episode: A few mind-body client testimonials The importance of “freedom” as a value Cultural associations with the term “freedom” Confusion about the meaning of “freedom” The co-opting of the term “freedom” The tendenc…
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Why You Crave Sugar When Overwhelmed: The Biology of Freeze & Avoidance
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14:19div]:bg-bg-000/50 [&_pre>div]:border-0.5 [&_pre>div]:border-border-400 [&_.ignore-pre-bg>div]:bg-transparent [&_.standard-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&_.standard-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8 [&_.progressive-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&_.progressive-markdown_:is(p,blockquot…
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Rich and Tim ask each other surprising & difficult questions
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48:17Relational Activism: https://www.relationalactivism.com/ Rich's BASW Child Protection sessions: https://basw.co.uk/social-work-child-protection-professional-practice-programme Rich Devine's blog: https://richarddevinesocialwork.com/about/ Tim Fisher LinkedIn:https://www.linkedin.com/in/timfisher101/ Rich Devine LinkedIn:https://www.linkedin.com/in/…
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4 Toxic Behaviours That Damage Your Relationships [Ep 44]
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21:00Have you ever wondered if you’re the toxic one? Want to know the four toxic behaviours that happen in relationships that stem from an insecure attachment? In this episode, psychotherapist Lizandra explores the patterns that most people get stuck in when dealing with conflict. It’s the everyday behaviours that cause disconnection in the relationship…
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When seconds count, the Road Policing Unit is often the difference between life and death. These officers face scenes of trauma that most of us will never witness in a lifetime—yet they show up every day, doing everything possible to give people a fighting chance of survival. In this episode, we explore how officers cope with the emotional impact o…
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Have you been feeling like your energy is constantly being siphoned off by outdated systems or unresolved trauma? That stops today. My incredible friend and energetic powerhouse, Andrea Donnelly, returns to the show to unveil her groundbreaking new technology: "Reclaim Your Gold". Andrea is one of the most psychically connected healers I have ever …
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Befriending Negative Emotions | Episode 183 | 11.20.25
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14:16In today’s episode, Sher addresses what it means to befriend our negative emotions. Instead of seeing these emotions as negative, what if we could slow down and see what these emotions are trying to tell us. Listen in as Sher explains the beauty of looking deeper into why we’re feeling what we’re feeling. If you have a chance, please rate and revie…
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When love never felt steady as a kid, your body learns to stay alert. Even years later, calm love can feel confusing because your nervous system remembers the old danger. In this episode, Naomi talks about how the body holds those early lessons and why safe love can feel scary at first. She shares how she kept people at a distance after leaving the…
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94. Raise Before You React: The Holiday Survival Guide for Sensitive Souls (Part 1)
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18:42Ever walk into a holiday gathering already bracing for impact? You know that moment when your stomach tightens, your jaw clenches, and you can feel yourself spiraling before the turkey’s even carved? In this episode, I’m walking you through my 5 step RAISE Method, the same one I teach in my Dance of Attachment book, to help you regulate your nervou…
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How to be rooted in a world that's forgotten - Tad Hargrave
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43:54This week's show is with Tad Hargrave. Tad is a hippy who developed a knack for marketing (and then learned how to be a hippy again). Since 2001, he's been weaving together strands of ethical marketing, Waldorf School education, a history in the performing arts, local culture work, anti-globalization activism, an interest in his ancestral, traditio…
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Cat and Jayenna share their stories of healing through healthy relationships in this episode. Emotional intimacy whether in a friendship or a romantic partnerships will trigger the unhealed pieces of your heart. It feels like a huge risk to open yourself to another person after being hurt. This is why so much of the healing journey happens through …
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Lindsey Simcik on Finding Your Rhythm in Motherhood, Navigating Change & Trusting Your Timing
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44:31If you’ve ever felt the pressure of motherhood or the pain of losing a friend, this conversation will remind you that you’re not alone. Britt sits down with Lindsey Simcik, creator, writer, and co-founder of Almost 30, for an honest exploration of identity, evolution, and self-trust through life’s biggest transitions. Together they reflect on how f…
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WHO'S ALL HERE? Jasmine, along with her siblings Chris and Gladys, and her nephew Elijah, embark on a transformative journey of family healing through therapy. Led by licensed psychotherapist Elliott Connie, this session, we learn more about each person who agreed to participate and who did not. Discover how consistency, cooking, and a shared love …
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What Does a Woman Have to Do to Be Believed? Sexual Assault, Accountability & Double Standards with E. Jean Carroll | 363
37:08
37:08
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37:08When a powerful man says, “She’s not my type,” and a jury (actually, multiple juries) finds that man liable for sexual abuse and defamation, that’s not just a headline — that’s a masterclass in what it takes for a woman to be believed in America. In this episode, writer, journalist, and Not My Type: One Woman vs. a President author E. Jean Carroll …
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Alchemising Shame & Fear - Scorpio New Moon (Ep 44)
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16:52Send us a text The Scorpio New Moon: Reclaiming Power, Meeting the Shadow, and Transforming with Compassion. Welcome to this deeply transformative Scorpio New Moon portal. In this episode, Ava guides you through the potent, alchemical energy of Scorpio a season of death and rebirth, endings and beginnings, shedding and becoming. Together, we’ll exp…
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How We Can Help Parents Master Their Emotions with Dr. Alissa Jerud
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52:58Dr. Alissa Jerud, clinical psychologist and author of Emotion Savvy Parenting joins us to discuss methods to assist parents with remaining emotionally aware while parenting. Dr. Jerud specializes in helping parents master their emotions during the most challenging moments of parenting. Discover why focusing on parental emotion regulation (rather th…
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Why You Can't Sit Still: The Hidden Biology of Busyness
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40:50Discover how trauma lives in the body—and how the vagus nerve, nervous system shutdown, and somatic healing explain why stillness can feel unsafe. Through the Biology of Trauma® lens, Dr. Aimie shares the trauma response sequence and the Essential Sequence needed to heal stored trauma without overwhelm. If we've ever felt like we can't stop moving—…
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The aesthetic industry loves to sell “self-care” — but what they’re really pushing? Hustle, burnout, and a whole lot of Botox-wrapped bullshit. In this real AF episode, Auric sits down with special guest Jess Cole, fellow practitioner, ritualist, and House of Alchemy member, for a no-holds-barred convo about what it’s really like behind the perfect…
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How to Have Tough Conversations, Make Amends, and Heal Through Repair
1:01:26
1:01:26
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1:01:26Drawing on attachment, parts work, and Polyvagal Theory, Sarah breaks down why romantic relationships often become the most powerful containers for our healing. She explores how conflict, rupture, and repair invite us to meet the last of our unresolved pain, differentiate old wounds from present-day needs, and open with vulnerability rather than pr…
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Episode 2 | Fawning, Nervous System, Self-Trust and Toxic Positivity With Dr. Ingrid Clayton
53:23
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53:23In this interview, I’m joined by Dr. Ingrid Clayton, a licensed clinical psychologist, trauma therapist, and author whose work has helped countless people understand the hidden dynamics of complex trauma. Ingrid holds a Ph.D. in clinical psychology and an M.A. in transpersonal psychology. She’s the author of the best-selling memoir Believing Me: He…
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November '25 Care Circle: 3rd Sunday Chanting + Breath Work
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39:06QS Community Care Circle recording of November 16th, Chant + Breathe. We invite you get comfy, grab some hydration and join us in chanting together. The Queer Spirit Community gathers on the 3rd Sunday of each month for practices in devotional chanting, toning and song, as well as breath work + movement. These practices are faciltated by TanyaMarck…
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Finding Confidence to Create Content Over 40
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52:23
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52:23Maureen Wiley-Clough didn’t set out to become a creator. She simply got tired of being called “a dino” in tech — and decided the silence around ageism needed to end. What started as a vulnerable side project became a top-2% podcast, a thriving community, and a message that resonates with anyone who’s felt “too old” to start something new. In this e…
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‘Delivering the worst news a person can get’
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25:08
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25:08"When you’re young, you think you’re invincible." Sgt Craig Wheeler recalls a collision that will never leave him: A young man, never in trouble before, driving too fast. In just ten seconds, he mounted a pavement and killed a child. Two lives shattered forever – the child’s family and his own. One moment of overconfidence, one mistake, and everyth…
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From Small Business to Big Impact: Leadership, Confidence, & Community at the Goldman Sachs 10K Small Businesses Summit | 362
43:17
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43:17Running a small business feels like jumping out of a plane and building the parachute on the way down… all while managing a team, cash flow, and our kid’s snack schedule. In this LIVE episode at the Goldman Sachs 10,000 Small Businesses Summit, I sit down with three women who prove that entrepreneurship isn’t just about revenue and hiring — it’s ab…
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Skills for Psychological Resilience after Loss
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6:54In this episode of the podcast, Dr. Tracy Clemans PsyD, CSW discusses Skills for Psychological Resilience after Loss. Tracy Clemans is the AWARE Project Coordinator and a clinician at the University of Kentucky Center on Trauma and Children.By UK Center on Trauma and Children
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