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Trauma Informed Parenting Podcasts

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Regulated & Relational

Attachment & Trauma Network, Inc.

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Join Julie Beem & Ginger Healy as we explore the trauma-informed, attachment-focused concepts of Regulation (self-regulation/co-regulation) and Relationship (building connection) and how we can help children build resilience and emotional health through the ways in which we parent, teach and care for children. This podcast is produced by the Attachment & Trauma Network, or ATN, a leading national non-profit supporting children impacted by trauma through their families, schools and communities.
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"Through The Eyes of Trauma", An Inner Ear Agency Production, is a podcast dedicated to engaging and empowering educators, families, and other community leaders with trauma-informed and resilience focused tools and strategies to develop the whole child by Healing First and Educating Always!
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Transforming Trauma

The Complex Trauma Training Center

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In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of ch ...
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Are you thinking about adopting or fostering a child? Confused about all the options and wondering where to begin? Or are you an adoptive or foster parent or kinship caregiver trying to be the best parent possible to this precious child? This is the podcast for you! Every week, we interview leading experts for an hour, discussing the topics you care about in deciding whether to adopt/foster or how to be a better parent. This podcast is produced by www.CreatingaFamily.org. We are the national ...
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The Moving On Method® Podcast

Michelle Dempsey-Multack

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Navigating divorce as a parent can be tough. Navigating co-parenting as a divorced parent can be tougher. Welcome to the Moving On Method® podcast, a place where the realities of divorce and single parenting meet educated and informed insight, hosted by me, Michelle Dempsey-Multack, educator, co-parenting and divorce specialist, bestselling author, the founder of the Moving On Method®; a method of helping parents give their children a co-parented experience they won't need to recover from. F ...
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The Self-Love Recovery Podcast

Ross Rosenberg, M. Ed., LCPC, CADC

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Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome. Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sal ...
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Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for Moms

Emily Cleghorn| Trauma Informed Trigger Recovery Coach for Moms

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Mamahood After Trauma Podcast Trauma-Informed Parenting | Emotional Regulation | Manage Triggers in Motherhood Are you a mama carrying childhood trauma while trying to parent with patience, presence, and peace? You’re not alone — and you’re exactly where you need to be. I’m Emily Cleghorn, trauma-surviving mama of two and Trigger Recovery Coach for Mamas. This podcast is where we stop pretending we’re “fine” and start healing out loud. Here, we talk honestly about maternal mental health, tra ...
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Foster Parent Well

Nicole T Barlow

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Foster Parent Well is the go-to podcast for foster and adoptive parents who are navigating the complexities of parenting children with trauma while trying to stay sane in the process. Hosted by Nicole T Barlow, a foster and adoptive mom of six, parent trainer, and wellness coach, this podcast is where faith, resilience, and practical strategies come together. If you're feeling burnt out, overwhelmed, or just plain exhausted from the daily realities of foster care and adoption—you're not alon ...
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Welcome to the Healing Mothers' Club! This is the space where moms with trauma get to feel like they're not going crazy - they truly are having to navigate A LOT in this motherhood journey. From the pressure you have to break the cycle of trauma in the family you created, to becoming a trauma-informed parent, to learning to navigate your trauma triggers and learning how heal yourself so you can stay in the present moment without going into fight/flight/freeze/fawn, this space is for you. You ...
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The Discerning Mother is the podcast where we navigate the beautiful, messy, and holy journey of motherhood with mind, body, and soul fully aligned with God’s design. Your host is Brigid Tebaldi, a mom, board certified women’s health coach, Trauma-Informed Professional, Billings Ovulation Method Instructor, Traditional Birth Companion and someone who knows what it’s like to feel overwhelmed, disconnected, and even lost after becoming a mom. This podcast is here to help moms heal, trust their ...
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Kidsstoppress Podcast: Your Ultimate Parenting Playdate Looking for a parenting podcast that feels like a casual conversation over coffee or tea? The Kidsstoppress Podcast is your go-to source for honest, insightful, and engaging discussions on everything modern parents care about. From conscious parenting and education to mom guilt, work-life balance, and entrepreneurship, we dive deep into the real challenges of everyday family life. Whether it’s navigating discipline, managing screen time ...
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Trauma Detectives

Stephan Friedrich & Adela Holmes

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Conversations on Developmental Adversity and Behaviour (Formerly 'The Knightlamp Podcast') Childhood trauma specialists Stephan Friedrich and Adela Holmes discuss challenging behaviour, child development, out-of-home care, developmental trauma and therapeutic care. From September 2025 listeners can call in to discuss their questions, issues and thoughts. Call-in session times will be posted on Knightlamp social media and announced on preceding episodes Brought to you by Knightlamp.org
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Being a dog parent isn’t just about training cues, it’s about managing emotions, expectations, and the weight of responsibility. The Mindful Dog Parent is the podcast for overwhelmed dog parents and anxious dog owners who love their dogs deeply but feel stuck in cycles of guilt, burnout, and self-doubt. Hosted by trauma-informed coach and ethical trainer Sian Lawley-Rudd, each episode combines dog training advice with real-world tools for emotional wellbeing — so you can find calm, confidenc ...
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Do you sometimes feel like your life has been hijacked by Autism? If so, this is the podcast for you. The Autism Mom Coach is a podcast for moms who feel overwhelmed, afraid, and sometimes powerless as they raise their child with Autism. Join your host, Lisa Candera, Certified Life Coach, lawyer, and (more importantly) full-time single mom to a teenage boy with Autism as she shares cognitive-based tools and trauma-informed strategies you can use to feel better now and transform your relation ...
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The Healing You Method, with Gloria Lybecker, explores how the blends of relational neuroscience and resonant language, with the power of somatic empathy, literally rewires our brain and restores our capacity for self-love, emotional regulation, and well-being.
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Ever been told you’re too sensitive, too emotional, or just too much? Good. You’re exactly who this podcast is for. Hosted by Dr. Amelia Kelley—TEDx speaker, author, and trauma-informed therapist—The Sensitivity Doctor explores what it really means to live, love, and lead with sensitivity in a world that often misunderstands it. Each week, Dr. Kelley dives into the science and soul of being highly sensitive, from trauma healing and ADHD to boundaries, relationships, and nervous system balanc ...
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Attachment Theory in Action

The Knowledge Center

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If you work with kids, families, or clients impacted by trauma, you’re in the right place. The Attachment Theory in Action Podcast is your go-to podcast for real conversations about trauma, attachment, and making a meaningful difference in the lives of those you serve. Every other week, host Kirsty Nolan sits down with experts in attachment, trauma, and child development to talk about the stuff that really matters—how trauma shapes behavior and development, how to build stronger relationship ...
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(Re)Education of Schools Podcast

Justin Moorman and Katie Thornton

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Join educators Justin Moorman and Katie Thornton as they have open, honest conversations about how to better understand social-emotional learning, trauma-informed care, the “why’s” behind student behavior, and how to help kids navigate it all as they go through school and life. Each episode they will strive to provide practical understanding and opportunities to grow for anyone who works with children, or has children in their life … all in about 30 minutes!
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Waterbirth Podcast by Birth Pool in a Box brings you practical, evidence-aware guidance for natural birth and home birth. Learn how to use a birth pool for comfort and pain relief in labour, create an oxytocin-friendly birth environment, prepare your body and mind, make informed decisions with your care team, plan a VBAC, and support baby’s microbiome from day one. Each episode features midwives, doulas and educators sharing step-by-step tips you can use at home or in hospital—covering hypno ...
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I'm not a supermom. But I always wanted to be one and have it all: family, career/business that I love, AND the time for myself. But that ambition without proper stress resistance and resilience killed my mom (cancer at 48) and drove me to the edge of burnout twice. Only when I saw the disastrous effects of my anger, stress, and resentment on my little daughter, I knew I had to change... Since then, not only have I healed but I also helped thousands of other women all around the world throug ...
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Welcome to The NICU Translated Podcast, where we break down the complex world of the NICU into clear, relatable insights for families and the professionals who support them. Hosted by Mary Farrelly—a certified NICU nurse, doula, and educator—this podcast is your go-to resource for navigating the NICU with confidence and compassion. Whether you’re a doula looking to better support NICU families, a healthcare professional seeking deeper understanding, or a parent preparing for or living throug ...
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The Journey Beyond Divorce Podcast is your trusted companion through every stage of divorce—emotional, legal, financial, and parental. With over nine years of impactful episodes, this top-ranked podcast supports men and women navigating the challenges of divorce, especially those facing high-conflict dynamics, co-parenting struggles, emotional overwhelm, or legal uncertainty. Hosted by Karen McMahon, Certified Divorce Coach® and founder of Journey Beyond Divorce, the show offers strategic gu ...
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Chaos Thriving

Marcy Tocker

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Trauma Informed Parenting Free podcast giving lifeline to the journey of fostering, parenting kids from hard places. For foster parents, adoptive parents, clinicians, welfare workers, and anyone who wants to listen! Giving a voice to the foster care community, primarily individuals fostering older kids and teenagers. Learn what trauma informed parenting is, how it works, and why everything you’ve tried hasn’t been successful. Personal journey to trauma informed parenting and a look at life a ...
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The Kids Wellness Podcast is your hub for creating happier, healthier lives for children. Hosted by Giselle Shardlow M.Ed., founder of Kids Yoga Stories, this podcast features inspiring guests from all areas of children's health and wellness. Whether you're an educator, pediatric therapist, yoga instructor, counselor, parent, or anyone working with kids, each episode offers practical tools, engaging stories, and expert insights to help children thrive emotionally and physically. Join us as w ...
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Beyond the Surface

Debbie Anne Turnbull MBE

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Beyond the Surface brings you life-saving water safety education and practical mental well-being tools from someone who truly understands both worlds. Hosted by Debbie Anne Turnbull MBE, this podcast combines the heart of a mother who lost her only son to drowning with the expertise of a professionally trained trauma-informed practitioner and water safety specialist. After transforming her profound grief into purpose, Debbie has worked directly with the RNLI, police, fire services and emerge ...
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'Mind the Kids': an ACAMH podcast

The Association for Child and Adolescent Mental Health

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These podcasts are an invaluable resource for anyone interested in child and adolescent mental health. They bridge the gap between rigorous research and practical application, featuring expert discussions on mental health. Each episode highlights cutting-edge studies offering insights into findings, and implications for practice. The series caters to clinicians, researchers, and those interested in mental health. Available on major platforms like Spotify and Apple Podcasts, it’s an accessibl ...
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Startup Parent

Sarah K Peck

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Parent, founder, leader... tired? If you're starting a business or figuring out entrepreneurship AND you've got kids, this podcast is for you. Whether you're thinking about having kids or you're in the mayhem already, we're here to support working parents. Our mission? To tell the truth about motherhood, fatherhood, being a parent, and to inspire us to imagine new ways of working. So maybe we can get a little more sleep.
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The Road To Happiness

Josh & Cassie Spurlock

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Welcome to the "Road to Happiness Podcast," where neuroscience meets Biblical wisdom to guide you through life's challenges and help you find true joy. Hosted by Josh Spurlock and his wife Cassie Spurlock, this podcast delves into the transformative power of Neuroscience Informed Christian Counseling® (NICC) to enrich your daily life, relationships, and personal growth. In each episode, we blend cutting-edge psychological insights with timeless spiritual truths, offering practical advice and ...
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On Trauma and Power with Jenn Turner, LMHC

Center for Trauma and Embodiment

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Hosted by CFTE Co-Director Jenn Turner, LMHC, On Trauma and Power explores the profound relationship of trauma and healing through the lens of embodied practices and the complex dynamics of power. Featuring survivors, experts, educators, authors, and practitioners of varying disciplines, this podcast dives into how trauma and power intersect in diverse ways in our lives. Join us for trauma-informed conversations that inspire, educate, and empower.
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Stepmum Space — The Podcast for Stepmums, Stepfamily Support & Blended Family Help Stepmum Space is the podcast for stepmums who love their partner, care deeply about their stepchildren, and often feel overwhelmed by everything that comes with stepfamily life. Hosted by Katie South — stepmum, transformational coach, and founder of Stepmum Space — this podcast offers real, honest, emotionally validating conversations for anyone navigating the complex world of blended families / stepfamilies. ...
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A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Dr. Kibby McMahon, licensed clinical psychologist and CEO of KulaMind. The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics like dealing with toxic relationships, narcissism, trauma, and therapy. As a clinical psychologist from Duke University, Dr. Kibby shares her expertise on the relational nature of men ...
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Hosted by former attorney and Judge Tony Reeves, this podcast delivers sharp insights, commentary, and real talk on law, leadership, public service, and the Black Gen X experience. Whether you’re navigating bureaucracy, seeking inspiration, or craving honest reflections from someone who’s lived it, ‘In The Know with Tony Reeves’ offers the wisdom and wit to keep you informed—and empower Become a supporter of this podcast: https://www.spreaker.com/podcast/in-the-know-with-tony-reeves--5596987 ...
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GRIEF AND LIGHT

Nina Rodriguez

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This space was created for you by someone who gets it – your grief, your foundation-shattering reality, and the question of what the heck do we do with the shattered pieces of life and loss around us. It’s also for the listener who wants to better understand their grieving person, and perhaps wants to learn how to help. Now in its fourth season, the Grief and Light podcast features both solo episodes and interviews with first-hand experiencers, authors, and professionals, who shine a light o ...
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Bringing you the very best expert-led support and evidence-based guidance on all things pregnancy, birth, postpartum, motherhood, and parenting, with trusted voices and inspiring guests by your side. Welcome to The Midwife Pip Podcast Hosted by Pip, a practicing Midwifery Sister with years of hands-on experience supporting women through every stage of their motherhood journey. Each week, Pip is joined by special guests and leading experts to bring you empowering, evidence-based conversations ...
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Adoption is complex, and understanding its impact begins with centering adoptee voices. Join Sarah Harper, a trauma therapist and adoptee, and Brenda Chapel, an open-adoption adoptive parent, as they explore adoption’s nuances with guests from across the adoption constellation—including adoptees, birth parents, adoptive parents, and professionals. Together, they facilitate meaningful conversations that uncover adoption truths, promote trauma-informed care, and inspire a more compassionate an ...
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Welcome! I'm kinda happy that you are here + I hope you join our community. As a Trauma-Informed, Certified Life + Success Coach, published writer and international speaker, I have seen an epic transformation in womxn who have once hidden their true powerful self full of self-doubt to living their lives from a place of limitless potential and governing strength. I use neuroscience and consciousness to support womxn to recode + heal to create deep core empowerment. I talk about infertility, p ...
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While Doing Laundry

Emily Edwards RN

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A podcast about the tough topics in parenthood no one else is talking about. Using a trauma-informed, person-centred approach to explore ethical complexities of being a parent in about 30 minutes. Just enough time to do a load of laundry. Join the community of radical parents asking questions and making change, while doing laundry too. www.thegoodbirthco.com www.instagram.com/thegoodbirthco www.facebook.com/thegoodbirthco
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Through Bullying

Alex Senson

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Motivational real life stories and interviews exploring the topic of bullying from different perspectives. Learn how people manage, prevent, get through and move beyond trauma caused by bullying, to live happy and rich lives. Gain inspiration, insight, and become empowered to help solve problems with bullying for kids or adults. Ultimately, my aim is to inform and change the way we teach kids about how to manage and understand their emotions and forms of conflict. Show notes at https://www.s ...
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Seen on YOUTUBE and UNCHAINEDTV, and heard on all major PODCAST PLATFORMS, PLANT the CHANGE is a podcast for parents, families, educators, and changemakers who want to raise health-conscious, emotionally intelligent kids in a world full of misinformation, environmental crisis, and emotional disconnection. Hosted by Michele Fasnacht—educator, founder of Solid Rock Community School, Sanctuary at Solid Rock, and Solid Rock Florida; pioneer of Compassionate Humane Education; and advocate for pla ...
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Welcome to the Recover Your Soul™ Community Join Rev. Rachel Harrison on a transformative spiritual journey of healing and awakening with the Recover Your Soul Podcast. Rooted in Recover Your Soul™ A 9-Step Process to Healing and Awakening, this podcast offers a practical and spiritual path to freedom from codependency, people-pleasing, and the illusion of control. Each episode invites you to release what no longer serves you, discover deeper self-awareness, and remember your wholeness. Draw ...
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Welcome to the Healing Begins on the Inside Podcast—a safe space where your story is honored, your experience is valued, and your journey towards healing is supported. Whether you are on a self-healing journey to heal from the physical and mental effects of an emotionally unavailable childhood, or a parent looking to improve your own emotional availability, this podcast is for you! I'm Dena, a Trauma-Informed Somatic Coach, join me as we explore the intersections of health, family, trauma, a ...
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In this inspiring episode of Mamahood After Trauma, host Emily welcomes Heidi, author and trauma recovery advocate, to share her journey through infertility and birth trauma. Heidi discusses the emotional and physical challenges she faced, the power of faith, journaling, and open communication, and the importance of setting boundaries with social m…
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In this episode of TRIBE Talk we look at school difficulties for children who have experienced trauma and how parents and carers can advocate for their child. We go through some questions to ask school and what to advocate for. For more TRIBE Trauma Informed Care resources visit www.tribecare.org and remember to check out our other podcasts.…
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Click here to send us a topic idea or question for Weekend Wisdom. Question: Help for a youth dealing with being bullied because they are in foster care? Resources: 5 Steps to Effectively Advocate for a Child Who is Being Bullied Are Transracial Adoptees More Likely to Be Bullied? Helping Our Kids Cope with Bullies at School StopBullying.gov Suppor…
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At Kidsstoppress, we know there’s no “perfect” way to parent. But there is a healthier one. Childhood shouldn’t be shaped by trauma in the name of achievement. Their report card won’t define them, and it certainly won’t define us. Choose connection. Choose encouragement. Choose positive parenting. Tune In Now Support the show…
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In this episode of the Journey Beyond Divorce Podcast, I'm speaking directly to the men who are walking through the intensity of high conflict divorce — the pressure, the triggers, the confusion, and the deep internal unraveling that often comes with it. Men in high conflict divorce are asked to hold an extraordinary amount: to respond instead of r…
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In this deeply validating and eye-opening episode, Dr. Amelia Kelley sits down with psychologist and birth trauma specialist Teela Tomassetti, founder of the Reproductive and Perinatal Trauma Center in Canada. Together, they bring long-overdue attention to an experience far more common than most people realize: birth trauma, which affects up to 45 …
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Yes, you can protect physiology on a ward. Liz shows how to use privacy, pacing, mobility, water and collaborative communication to keep labour flowing when policies and pace ramp up. Navigate hospital birth while maintaining your natural birth goals through practical strategies and effective communication. We discuss: Environment tweaks that prote…
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Message us here! Ever feel a conversation snap from “let’s talk” to “we’re yelling” in seconds? When you find yourself butting heads with someone over a "sensitive" topic, it can seem impossible to get on the same page. In this episode, I unpack a research-backed way to dissolve stalemates and actually influence change without steamrolling the pers…
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What if the way we’re trying to stop bullying is actually making it worse? If you've ever felt helpless watching a child be bullied—or been the one bullied yourself—this episode offers a powerful reframe. Instead of quick fixes or shame-based discipline, we explore how Compassionate Humane Education (CHE) is creating real change by helping every st…
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When one baby is in the NICU and another is at home, parents face a kind of split that’s hard to describe — the heart wants to be in two places at once. In this episode, I’m joined by Julia Kraemer, founder of Kangaroo Cozies and mom of two, who knows this journey firsthand. Julia spent three months navigating life between home and the NICU after h…
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What happens when you gather a circle of grievers, creators, and grief-literacy leaders around one table and ask them to tell the truth about how loss has reshaped their families, and their lives? In this special Grief Week episode of Grief and Light, we find out. *** Watch the video here. *** This episode is an offering for anyone navigating famil…
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‘Mental Health Needs in Care, but Missed Out’ takes listeners inside the realities and challenges faced by children in the UK care system. This episode brings real human stories and statistics together, highlighting that care experiences are diverse and often compounded by instability, repeated moves, and separation from familiar environments. The …
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Click here to send us a topic idea or question for Weekend Wisdom. Do you feel like raising a child with a history of trauma has stirred up your own traumatic past? If you wonder how to parent from a position of healing, listen to this conversation with Dr. Robyn Koslowitz. She is a psychologist, trauma expert, and author of the new book, Post-Trau…
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(Trigger warning: miscarriage, domestic violence) What happens to a stepmum when the whole family system is in survival mode? When there’s court, withheld contact, trauma, ASD needs, transition day meltdowns, and a partner trying to hold everything together with guilt-soaked hands? In today’s episode, Jean (not her real name) shares her raw, comple…
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Episode Description: In this episode, Dr. Salena unpacks the science behind early childhood imprinting , how the brain and body record experiences from conception to age six, and how those imprints shape behavior long after childhood is over. Youll learn the difference between memory and body-based imprinting, how to map emotions to their origins, …
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In this crucial follow-up to his viral video with 3.8 million views, psychotherapist and author Ross Rosenberg delivers a vital warning: never try to unmask or expose a covert narcissist. He explains that because covert narcissists possess strong sociopathic traits, they experience exposure as an existential threat—equivalent to "murder" in their p…
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In this inspiring episode of Mamahood After Trauma, host Emily shares four practical strategies to help mothers navigate the emotional challenges of family gatherings during the holiday season. She offers guidance on identifying triggers, creating exit plans, setting boundaries, and using grounding techniques to protect one’s peace. Emily also intr…
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Comedy Meets Chaos: Parenting with Russell Kane “Parenting can break you or make you laugh - sometimes both in the same hour. But what if humour isn’t just a coping mechanism, it’s a lifeline? In this episode, we explore how laughter might just be the secret to staying sane in the chaos of raising kids.” Comedy Meets Chaos: Parenting with Russell K…
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Play isn’t just fun—it’s essential. In this episode, Ginger and Julie unpack the science, healing power, and everyday possibilities of play. From brain development to emotional regulation, play shapes resilience, fosters connection, and repairs the impact of trauma. You’ll hear how movement amplifies the benefits, how barriers like technology and b…
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In India, the average woman hits menopause by age 46, five years earlier than the global average. Nearly 1 in 5 women experience early or premature menopause—many before they even turn 40. Yet, over 60% of them go through it without medical support. There’s a point in every woman’s life when her body starts speaking a new language - think hot flash…
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In this episode, Gloria Lybecker and co-host Gail Donohue dive deep into the language beneath our words, the subtle cues, gestures, and emotions that shape how we connect. They unpack three key pillars of authentic communication: Attunement — truly sensing and resonating with others Boundaries — knowing where you end and another begins Repair — how…
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Motherhood exposes everything you once managed to outrun. Old wounds. Old patterns. Old beliefs about what you must do to be worthy, loved, or safe. In this conversation, I talk with my good friend, Dr. Amber Curtis, about the pressure women feel to hold everything together and the quiet collapse that follows when the body finally says “enough!" We…
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Send us a text Hey friend! Let’s be honest—or@l s*x probably didn’t come up in Sunday school. But tucked right into the pages of God’s inspired love poetry (hello, Song of Songs) is a bold and beautiful picture of sensual, sacred pleasure. In this episode of The Road to Happiness Podcast, Josh & Cassie open up Chapter 15 of their book Feeling Sexy:…
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If you’ve been feeling behind with your dog, behind on training, behind on routines, behind on progress, you are not alone. This episode explores why overwhelmed dog parents often feel stuck at this time of year, and how your nervous system affects motivation, consistency, and your ability to stay calm. Siân Lawley-Rudd explains why feeling behind …
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What does it really mean to be first generation?Not the version we celebrate on paper — but the hidden reality behind stepping into a world your family has never seen. In this episode, I share my personal journey entering an affluent private PWI in 1987 as a Black Gen Xer. From culture shock and resource gaps to the weight of being “the only one,” …
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What happens when three grief podcasters sit down to talk about the happiest–saddest time of the year? In this special Grief Awareness Week episode, three grief storytellers and space-holders — Nina Rodriguez (Grief and Light), Liz Quinn (Healing Hearts Podcast), and Tara Accardo (Life with Grief podcast) — come together for a conversation that’s e…
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Breaking generational cycles not only for ourselves, but for our whole family❤️‍🩹 Welcome back to the Healing Mothers' Club! Today is a guest episode with Radha Dalal, M.A., and soon-to-be LMFT! We talk about: What it feels like to break generational cycles as daughters of immigrants and South Asian women; What we need to create safety when feeling…
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In this weeks episode of TRIBE Talk as we are at the start of December we are looking at how childhood trauma can effect Christmas. What does Christmas mean for children who have experienced trauma and why do things like Santa, concerts and festive cheer cause huge meltdowns? If you want to know more and get advice on how to manage Christmas we cre…
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Send one way text to Rev Rachel The holidays have a way of bringing everything to the surface - the joy, the love, the tenderness, and also the old stories, the anxieties, and the patterns we thought we were done with. Being around family gives us a front-row seat to our operating system, the parts of us that still tighten, protect, or try to keep …
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The holidays are definitely a time when many families and children experience overstimulation, picky eating, chaos, and sibling bickering, which can lead to holiday family stress. What if we could experience God as Emmanuel (God With Us) even in the midst of the mess? Hear from Stacy Bellward as she reads one of the Connected Families blog posts, w…
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Join Giselle Shardlow, founder of Kids Yoga Stories, and Heather Greutman, founder of Growing Hands-on Kids, as they discuss how to integrate occupational therapy (OT) into social-emotional learning (SEL) programs. Discover practical strategies for enhancing classroom settings and supporting students' wellbeing and development. Some highlights: -Un…
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Click here to send us a topic idea or question for Weekend Wisdom. Question: I have been fostering our grandchild since March. It is now almost September. Both biological parents had drug addiction. Bio mom was on a trial home visit, but used this as the reason our grandchild is with us. After the trial home visit ended, bio mom was still getting s…
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Exploring Belief Coding and Mental Health with Debbie Ann Turnbull and Tom Stanhope - Ep. 15. In this episode of Beyond the Surface, host, Debbie Anne Turnbull MBE sit down with Tom Stanhope to discuss powerful new approaches to mental health and recovery. The conversation dives into belief coding, transformative practices, and practical steps for …
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This video captures Mansi Zaveri, Founder of Kidsstoppress and leading voice in parenting in India, as she is invited to speak at the prestigious Pujya Gurudevshri Rakeshji by Divine Touch event. Her presence at this spiritual gathering was considered a true honour, where she addressed parents on one of the most powerful themes in modern family lif…
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Send us a text You’ve read the books. You know child psychology. You understand that your kids are supposed to test boundaries, move at their own pace, have big emotions… and most of the time you are the calm, patient mom. Until you’re tired. Rushed. Overwhelmed. Hungry. Late for school again. And then you yell. Just like your mom yelled at you – e…
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In this episode of Mamahood After Trauma, host Emily welcomes therapist Angela Caldwell to explore how unresolved trauma shapes parenting. Angela explains the patterns of over-parenting and under-parenting, sharing how trauma survivors’ empathy can sometimes lead to over-protection or emotional withdrawal. She emphasizes the importance of therapy a…
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A practical toolkit you can try tonight. Suzzie covers movement, positions, counter-pressure and two easy acupressure points—plus a partner "cue card" so support is simple and timely. Master natural pain management techniques that really work, with clear instructions for both birthing person and partner. We discuss: Go-to positions for back/hip sen…
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Message us here! Are you avoiding talking to your kids about topics that are just...awkward? In this episode, I chat with Dr. Elsa Friis, clinical psychologist and VP of Product at Alongside, to unpack a practical way to tackle taboo topics (sex, porn, consent, screens) without burning the bridge you’re trying to build. Dr. Friis takes us from a gr…
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"Sometimes children have to disconnect from their hearts just to survive." - Kelly Cook On this episode of Transforming Trauma, host Emily Ruth welcomes school social worker Kelly Cook for an open-hearted exploration of healing and connection with children, teens, and families facing adversity. Kelly shares how her lifelong sensitivity to those on …
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When a pregnancy becomes high-risk, fear can take over — for both families and the professionals supporting them. But with the right tools, mindset, and communication, confidence and calm are still possible. In this episode, I’m joined by Cassandra Kobiltz, a labor and delivery nurse, doula, and the founder of Hakuna Matata Mamas. Cassandra blends …
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Some stories are written in ink. Others are written in loss, love, and everything that comes after. Today’s guest is Tiriq Rashad, spoken word artist, whose life has been shaped by the grief of losing his daughter, brother, and mother, and by the courage to transform that pain into poetry, music, and meaning. Through his books Shine Through Our Sha…
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Every November, we hear the same message: be grateful, make a list, count your blessings. But for many autism parents, gratitude lists fall flat. You already know what matters—your child, progress, small moments of peace. The problem isn’t awareness; it’s that your nervous system is still stuck in survival mod In this episode, Lisa Candera, autism …
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Click here to send us a topic idea or question for Weekend Wisdom. Join us for a fun and inspiring conversation with Emily Cole, co-founder and co-owner of Banana Ball, the new sports phenomenon sweeping the country. We're talking with her about Bananas Foster, their non-profit that celebrates foster families all around the nation. In this episode,…
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In this episode ‘Special Educational Needs to Label or Not to Label? That is the question’ Dr Jane Gilmore and Professor Umar Toseeb address the nuanced and complex issue of diagnostic labels within education. Together, they delve into whether the use of diagnostic labels such as ADHD, autism, and dyslexia should continue or if it is time to recons…
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High-conflict exes, clashing house rules and an ours baby — today’s episode goes deep into the reality of stepfamily life. If you’re a stepmum feeling overwhelmed, anxious or alone, this one will speak straight to you. Katie talks with Jane (name changed), a stepmum navigating secrecy for safety, court cases, three stepchildren, and a new baby, all…
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