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Functional Medicine, Fitness, and Wellness Podcast
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Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven sol ...
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“Your Life Style Is Your Medicine” is a podcast that focuses on how a person's lifestyle can be the key to health and happiness. Routed in the principles of lifestyle medicine, Ed Paget, osteopath, and exercise scientist, interviews area-specific experts on how lifestyle impacts well-being, focusing on purpose, physical activity, nutrition, sleep, and stress, which could lead to a longer, happier life. Edward now runs immersive lifestyle medicine retreats, with the purpose of helping others ...
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Here's a podcast description: Welcome to Nutrition Your Way, where we're making menopause manageable through science-backed, sustainable solutions. Each episode breaks down complex hormonal changes and offers practical strategies for thriving during menopause. Drawing from my five-pillar framework and decades of experience, I'll share flexible nutrition approaches, stress management techniques, and lifestyle optimization strategies that work for your unique journey. No restrictive diets—just ...
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Own your heart health — with clarity, confidence, and science that works. I’m Dr. Regina Druz, Cornell- and Duke-trained cardiologist and a national leader in holistic, root-cause cardiology. This channel cuts through outdated advice to bring you expert insights and actionable strategies to reverse and prevent heart disease — naturally and effectively. You’ll discover: How to lower blood pressure without confusion The truth about cholesterol, statins, and alternatives How metabolic health, h ...
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Presented by experts, these episodes show the benefits and uses of essential oils and natural solutions. Each week, they bring you fun tips and teach you how to apply and use doTERRA products. We're always posting something new so subscribe and don't miss an episode.
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Five Rivers of Health
Hosted by Dr. Sumeet Arora, American Board Certified, Pediatric Endocrinologist
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Welcome to Fiver Rivers of Health where Dr. Sumeet Arora (MD) explore the harmonious flow of five essential elements—1. Sleep, 2. Behavior Engagement, 3. Nutrition, 4. Movement, and 5. Medication—alongside the power of Data to simplify and streamline your long-term health management. These rivers converge at the Lake of Good Health, guiding you to overcome metabolic challenges like diabetes, hypertension, and cardiovascular disease. We believe health shouldn’t be overwhelming or time-consumi ...
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Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.
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Welcome to FitBodySecrets with Cheryl Nasso! Cheryl Nasso Is a 5 times CrossFit Games athlete and owner of FitBodyRX. This podcast was created to offer a platform for real solutions for people looking to achieve fitness and fat loss while also finding the answers to some of the most common nutrition and training questions. We hope to educate, entertain and inspire more people to go after their goals! https://www.facebook.com/cheryl.nasso https://www.instagram.com/cherylnasso
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Welcome to Sensible Health Solutions, the podcast where practicality meets wellness! Join our hosts, Hallie Fields and Dr. Scott Luper, as we navigate the world of health and wellness with a straightforward approach. In each episode, we break down complex health topics into easy-to-understand concepts, providing you with actionable tips and solutions for everyday life. From nutrition and fitness to mental health and lifestyle hacks, our mission is to empower you to make informed decisions th ...
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Are you tired of quick fixes that promise transformation but leave you feeling more disconnected from your body than ever? Welcome to Beyond Medicine: Humanized Care for Women of Influence, where we go deeper than surface-level solutions. I’m Dr. Maria, a functional integrative physician specializing in women’s health, metabolic dysfunction, and hormone balance. I founded Salud Revisited an innovative health and wellness offering for women in Texas, Colorado, Arizona, and Washington. Here, w ...
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Struggling to stay consistent with your fitness and nutrition while juggling work, family, or a busy schedule? You’re not alone—and you’re in the right place. Hosted by strength coach and educator Turo Virta, this podcast delivers no-BS advice for women 40 and older, busy professionals, and anyone tired of quick fixes and yo-yo dieting. Tune in each week for powerful solo episodes and expert interviews on topics like: - Fat loss without tracking every calorie - Emotional eating and mindset - ...
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Do you have the knowledge you need to help your organization get the best return on the time and capital invested in employee wellbeing? Are you a busy professional or C-suite leader looking to introduce wellbeing program at your work? Discover the art and science of helping organizations grow their most important resource, their people. In this podcast we discuss how organizations can utilize the potential of wellbeing programs to deliver high return on investment (ROI) to employers. We tal ...
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Master Your Metabolism For Weight Loss After 40! | Menopause, Lose Weight, Bloating, Perimenopause, Balance Hormones, Nutrition, Healthy Meals, Fatigue, Belly Fat
Lara Frendjian, Registered Holistic Nutritionist (RHN), Midlife Weight Loss Coach, CPA, RCPC
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**TOP 1.5% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN ** Does it seem impossible to lose those last 5 stubborn pounds, despite doing your best to eat well? Do you constantly feel tired, bloated, and rely on caffeine to get you through the 3 PM slump? Do you find yourself reaching for convenience food or going through the drive-thru again, because developing healthy eating habits seems out of reach? You’re in the right place! Welcome to Master Your Metabolism After 40, where you’ll find prac ...
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Health and wellness podcast from Dr. Kourtney Chichilitti, a clinical pharmacist who is now combining her profession with her passion in order to help others find real healing through a variety of holistic practices. It's time for you to finally have BALANCE WELLNESS SOLUTIONS!
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Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat mo ...
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Vanessa Baldwin and Heather Crimson explore quantum biological healing including circadian rhythm, mitochondrial function, homeopathy and challenge the conventional paradigm!
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Better: Outside the Box Healthcare with Dr. Matt Kettman | Wellness, Longevity, Metabolism, Unconventional Family Doctor
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Are you ready to take charge of your health and explore what’s possible beyond the limits of traditional healthcare? Do you ever wonder if there’s a better way to feel great, live longer, and connect with a doctor who actually “gets it”? Dr. Rock’s Family Practice with Dr. Matt Kettman is the weekly podcast that delivers actionable health advice with a dose of humor, real talk, and out-of-the-box thinking. Hosted by Dr. Matt Kettman—a relatable family practitioner, rock musician, and self-pr ...
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Smart People Podcast is a biweekly, interview-based podcast that features today's most well respected thought leaders engaging in authentic, insightful conversation for the benefit of the listener. The host, Chris Stemp, and his co-host/producer Jon Rojas, utilize their insatiable curiosity and relatable charm to provoke their guests into giving the interview of a lifetime. Every single guest has achieved a high level of recognition within their arena and in doing so has collected a wealth o ...
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Join the Global Movement for Metabolic Wellbeing! 🌍✨ In just 12 months, we’ve launched over 50 powerful weekly podcasts, sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide! Featuring insights from world-renowned thought leaders—including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more—we uncover real stories and science-backed str ...
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Illuminate Your Reptile Habitat: Discover the Best Heat Solutions for Your Scaly Friends!
Abdullah
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Creating the perfect environment for your reptiles is essential for their health and happiness. Proper heating is not just about comfort; it plays a crucial role in their metabolic processes, digestion, and overall well-being. At Talis US, we understand the unique needs of reptile owners, which is why we provide a comprehensive selection of heating lamps, reptile heat bulbs, and specialized heat bulbs for bearded dragons. In this article, we will explore the importance of proper heating solu ...
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Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
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Please subscribe to our new show 'The Healthy Rebellion Radio' for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.
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Reinvent Healthcare provides support, insight, and cutting edge information for health and wellness practitioners passionately committed to transforming our broken, disease-focused, healthcare system. Dr. Ritamarie Loscalzo, the founder of the Institute of Nutritional Endocrinology, shares more than 30 years of clinical experience using science-based, nutritional and natural approaches for successfully correcting the imbalances that lead to chronic disease. Her vast knowledge, infectious ene ...
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Welcome to Chip Talks Health with Chip Paul—your go-to podcast for unlocking the science behind holistic wellness, functional medicine, and the body's master regulatory system. Are you ready to take charge of your health with cutting-edge insights that mainstream medicine often overlooks? Join Chip Paul, a pioneering expert in the endocannabinoid system (ECS), medical marijuana advocacy, and alternative medicine, as he demystifies complex health topics in ways that both medical professionals ...
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ADHD, Naturally: Smart Solutions for Holistic Women is a show for women who have ADHD and want to using holistic strategies to support their wonderful, neurodivergent brains. Functional nutritionist and Certified Brain Health Professional Christine MacCarroll is all about real solutions for getting your mood, energy, and mojo back--that don't involve prescription drugs or running away from home. Find her at christinemaccarroll.com.
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
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The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
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Where fitness and outdoors meet. In this space we chat all things hiking, exercise, wellness, adventure, motherhood, and metabolic health from a female perspective! Get ready to learn + be inspired to live your fullest, most adventurous life!
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Insightful interviews, strategies, and advice from people making world-class decisions in human optimization, performance, & longevity with Olympian Stephen McCain.
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This health and wellness podcast will inform the listeners of the latest and greatest in the health and wellness/nutrition and fitness worlds. Focus is on alternative ideas for wellness, such as Paleo, Primal, and Low-carb lifestyles as well as functional diagnostic nutrition, metabolic testing and information, herbal and holistic healing, and mind-body connections. It is a source for total health and wellbeing!
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The purpose of Reset Diabesity podcasts is to share the message about metabolic syndrome and how to manage it from a variety of expert perspectives. Join us as we interview the world’s leading physicians, psychologists, dieticians, exercise physiologists, scientists, economists, agricultural experts, and public policy advocates in this field of diabesity. The people we speak with will share their stories, experience, expertise, and the available and potential solutions to an out-of-control e ...
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"Beyond Wellness Radio" is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into dail ...
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We exist to challenge the status quo and provide a simpler solution to a more fulfilling life. Nutrition and Fitness advice based around the scientific proven permanent weightloss solution Metabolic Precision. Education not diets and meal plans is the solution to the rising obesity epidemic hitting Australia and the USA. Listen in as I share the tips and actions of those who have successfully achieved and then maintained their own body transformation. Please share with those close to you tha ...
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Welcome to Proven Health Alternatives—a webcast revealing science-based alternatives to today’s healthcare practices. I’m your host, Dr. Rob Silverman, a chiropractic doctor, clinical nutritionist, functional medicine practitioner, international speaker, and author of "Immune Reboot: Your Guide to Maximizing Immunity, Restoring Gut Health, and Optimizing Vitality" and “Inside-Out Health: A Revolutionary Approach to Your Body.” Join me as I converse with leading health, fitness, supplements, ...
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Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real ...
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Unlock the potential of personalized weight loss with TryTrimi's compounded Semaglutide. Our tailored approach ensures that you receive the most effective dosage for your unique metabolic needs. Start your journey by completing a simple online health assessment, followed by a virtual consultation with a licensed healthcare provider. Once your customized plan is developed, your compounded Semaglutide will be delivered directly to your doorstep. Enjoy ongoing support and regular follow-ups to ...
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What Women Must Know is a life-changing show about the many safe and effective holistic perspectives and solutions for women's health matters.
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Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
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The Bone Coach Osteoporosis & Bone Health Podcast is dedicated to helping you understand all things related to diet, lifestyle, bone health, and how you can live and thrive with low bone density, osteopenia, and osteoporosis. Podcast host, Kevin Ellis, is a Forbes-featured Integrative Nutrition Health Coach, Health & Wellness Speaker, founder of BoneCoach.com, and has helped people in over 1500+ cities around the world get confident in their stronger bones plan. Kevin was diagnosed with oste ...
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The Sickening Truth: Clearing Up Health, Nutrition, & Wellness Confusion
Tisha Castillo, MHP, FDN-P, NBC-HWC
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Exposing the Lies That Are Making Us Sicker and Fatter Tired of the endless cycle of diet trends and health fads that promise the world but deliver nothing? Ever wonder why, despite doing all the things you've been told to do, you're not seeing the results you expect, or worse, finding yourself battling unexplained chronic health issues? Welcome to The Sickening Truth, where we peel back the layers of nutrition and health misinformation, masking the truth (like meds for symptoms) about what' ...
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Welcome to The Happy Apple Podcast, bought to you by me, Katie King aka The Balanced Nutritionist. I live in Brisbane, Australia, but I work via telehealth so I reach people all around Australia and occasionally abroad.The Happy Apple podcast drops monthly, covering a wide variety of health topics but we ALWAYS try to keep the conversation positive and happy. Food should not be a source of stress.... it can be BOTH nutritious and delicious at the same time. I'm here to remind you that health ...
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We are on a mission to make the journey of motherhood a little less overwhelming. During these episodes you will hear stories of triumph, heartache, and hope. You will hear time-tested tips and tricks shared by moms, a variety of birth stories that will resonate with all birthing families, and advice from professionals who have dedicated their teachings to pregnancy, birth, and moms. Here, you will find encouragement, support and community. We are your community. And we’re so happy to have y ...
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Join Anne Fraser as she sheds light on one of the most complex and challenging diseases of our time. Anne explores all facets of Alzheimer's and dementia, providing insights into living with loved ones who suffer from the disease, as well as prevention, treatment, and reversing cognitive decline. Through interviews with leading medical experts, caregivers, and people living with Alzheimer's and dementia, Anne offers practical advice and support to help listeners navigate this difficult journ ...
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Looking for real information on GLP-1 medications and weight loss? You’re in the right place. The Plus SideZ Podcast is your go-to space for science-backed conversations about obesity treatment, weight loss, and living with a chronic metabolic disorder. Hosted by Kim Carlos and Kat Carter, we explore GLP-1 medicationslike Ozempic, Wegovy, Mounjaro, and Zepbound, featuring insights from leading obesity specialists, endocrinologists, and bariatric surgeons. But this podcast is about more than ...
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Welcome to Just BOLD Enough, where we explore BOLD Capital Partner’s mission to invest in healthcare and technology companies that disrupt industries and uplift humanity. We’ll share expert insights and have engaging discussions on impact, investment philosophy, and our perspective on the very issues shaping our world. Get ready to embrace innovation with purpose – this is Just BOLD Enough. To learn more, visit: https://boldcapitalpartners.com/
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Why Am I Always Tired? Dr. Rock Shares Real Solutions to Boost Energy and Focus | Ep. 9
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In this episode, Dr. Matthew Kettman tackles one of the most common complaints in healthcare: fatigue. He opens with gratitude and dives into why persistent tiredness shouldn’t be brushed off as normal aging. Dr. Kettman urges listeners to pursue proper medical evaluation, noting that fatigue often points to deeper issues worth investigating. He ou…
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Uric Acid: A Key Player in Cardio, Brain, and Metabolic Diseases - April 22nd, 2025
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In this enlightening episode of Sensible Health Solutions, hosts Hallie and Dr. Luper delve into the multifaceted role of uric acid in our health. Often associated with gout, elevated uric acid levels are now linked to a range of chronic conditions, including cardiovascular disease, metabolic syndrome, and even cognitive decline. Dr. Luper breaks d…
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South Asian Health: Risks, Cultural Influences & Actionable Solutions
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Send us a text South Asian Health: Risks, Cultural Influences & Actionable Solutions South Asians, including individuals from India, Pakistan, Bangladesh, Sri Lanka, and Nepal, face unique genetic and lifestyle-related health risks. Understanding these risks and cultural factors is essential for preventing chronic diseases like Type 2 Diabetes (T2D…
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Unmasking Metabolic Syndrome: Insights and Solutions
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In this eye-opening episode, I sit down with the brilliant Dr. Melody Hartzler to dig deep into the metabolic storm affecting so many today. We’re talking insulin resistance, gut dysfunction, nutrient deficiencies—and how functional medicine can actually turn the tide. Dr. Hartzler brings the data, the real-world insights, and the solutions most ar…
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We’re living in what many are calling a “rest era.” After decades of hustle culture and the relentless push to “be a boss,” it’s no surprise that we’ve swung in the opposite direction. Rest became a necessary cure for burnout. But as with all things, the pendulum can swing too far, leaving me to question: is your body bored? The law of balance prov…
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When it comes to your kidneys, most people are told “nothing’s wrong” until it’s almost too late. In this episode, Dr. Regina Druz sits down with Dr. Robin Rose to expose the gaps in traditional renal care and offer a proactive path to kidney success. Dr. Rose shares her personal story of facing kidney cancer, a dangerously low eGFR, and the lack o…
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#336 - What Women Over 40 Aren’t Being Told About Hormone Replacement Therapy with Jay Feldman
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Thinking about HRT? Before you jump on the hormone train, especially if you’re in your 40s or 50s, PLEASE listen to this episode first. I recorded this with Jay Feldman (@jfwellness), and it’s hands down one of the most important convos I’ve had around perimenopause, menopause, and hormone therapy. Here’s what we cover (that most doctors aren’t tel…
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How Magnolia Harvest Empowers Women in China
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Did you know Magnolia essential oil in doTERRA’s Citrus Bloom blend is hand-harvested by women in Southern China? In this episode, we go behind the scenes to explore how sustainable sourcing, innovation, and community impact come together in a single bottle of essential oil. Join doTERRA’s Emilie Bell as she shares the fascinating story of Magnolia…
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In this episode of Chip Talks Health, we delve into the crucial role of farmers in our health, focusing on the balance of omega-3 and omega-6 fatty acids in our diets. Join us as we uncover how the food we consume, particularly chicken, is influenced by agricultural practices and the implications for our immune systems and overall well-being. Under…
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Your Doctor is Wrong About Your Thyroid Problems
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What if your thyroid symptoms aren’t in your head… and your labs aren’t telling the whole story? In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo pulls back the curtain on why most conventional approaches to hypothyroidism miss the mark—and what to do instead. If you or your patients struggle with fatigue, weight gain, depression, dry…
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Barefoot Revolution w/ Mark Sisson, Anders Varner, Doug Larson, and Travis Mash #796
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Mark Sisson, widely regarded as the forefather of the Primal/Paleo lifestyle movement, is an innovator and trendsetter in the health and fitness world. He has written several best-selling books and a number-one-ranked blog promoting ancestral living. Mark founded Primal Kitchen foods to introduce healthful options for condiments and sauces to the m…
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All About Liver Function - April 29th, 2025
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In this episode of Sensible Health Solutions, hosts Hallie and Dr. Luper discuss the importance of liver health, and how to support optimal liver function. Our livers play a big role in our body's different systems, such as regulating blood glucose, removing waste from our blood, and producing bile. Dr. Luper breaks down how liver function can impa…
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103 | LIVE TRAINING: Master Your Metabolism After 40: Day 1 of 2-Day Workshop (April 29, 2025)
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In this episode, we dive deep into why your metabolism slows down after 40, how hormones impact weight gain during menopause and perimenopause, and what you can do to stop weight gain now. Join me for my FREE 2-day metabolism workshop on April 29–30 at nutritionherway.com/workshopBy Lara Frendjian, Registered Holistic Nutritionist (RHN), Midlife Weight Loss Coach, CPA, RCPC
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Do you feel stuck in your fitness, health or fat loss journey?
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In today's episode, i am breaking down the biggest reason why most people stay stuck and never commit to the changes they need tomake to achieve the goals they have for themselves. Ways to work with me: https://myfitbodyrx.com/programs Join my free nutrition group : https://www.facebook.com/share/g/19ZEfSgcfX/ Follow me on IG: https://www.instagram…
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393: The Healing Secrets of Light for the Skin and the Heart | Connie Zack
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In this illuminating episode of the Ancient Health Podcast, Dr. Christopher Motley sits down with Connie Zack, co-founder of Sunlighten, to explore the healing power of infrared therapy and its role in modern energy medicine. Connie shares her deeply personal journey—how infrared saunas helped her brother recover from a serious illness and sparked …
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640: Unveiling The Essential Role of Minerals For Cellular Energy And Detoxification with Caroline Alan
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More than 90% of American adults over 40 have at least one mineral deficiency. Are you one of them? I see this in lab work all the time, including my own. But minerals are essential for regulating how our bodies function. That’s why Caroline Alan joins the podcast today to share WHY you may experience mineral depletions, and what you can do to fix …
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Man Up, Wind Down: Why Sleep, Screens & Support Matter Most?
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In this insightful episode of the Five Rivers podcast, sponsored by Heald, host Preetpal Singh sits down with Men's health expert Jeff Siegel to discuss a crucial topic for anyone looking to take control of their health and well-being - Why Sleep, Screens & Support Matter Most for optimal living, especially when managing Type 2 Diabetes. This episo…
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What I Feed My Dog Daily (Why it Matters)
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In this episode, I’m sharing what I feed my dog Coconut every day — including the exact supplements I use to support her gut, liver, immune system, and mood. From Open Farm dog food to pumpkin seeds, CBD, and liver support drops, I’ll walk you through what’s in her bowl, why I use each product, and how it’s helped her thrive. Whether you're already…
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#104 Elevate Your Relationships & Your Health with Lori Irwin
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Send us a text Today Vanessa and Heather interview Lori Irwin and discuss the quantum health benefits of supporting healthy relationships. Lori Irwin is the owner of Lovescape Therapeutic Coaching and has been a certified Relational Life Coach for over five years. She has trained with internationally recognized family therapist and bestselling auth…
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GLP-1 & Nutrition with Sayeh Tavangar: From Chopped to Healthy Living P2
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Resources for the Community: ___________________________________________________________________ Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ In this episode …
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Maximizing Breast Cancer Prevention: How to Cut Your Risk by 50% | PART 2 with Dr. Gesme | Ep. 8
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In Part Two of this conversation on Better Outside the Box Healthcare, Dr. Rock teams back up with Dr. Gesme to dig deeper into breast cancer prevention. Dr. Gesme breaks down how lifestyle changes, preventive surgeries, and estrogen-blocking medications can dramatically lower risk — especially for high-risk patients. They also dive into the power …
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Ep. 80 | Why You're Snapping, Crying, and Anxious in Menopause (And It's Not Just Hormones)
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If you’ve been feeling edgy, emotional, or like you're stuck in a mood swing spiral—this episode is for you. In today’s no-BS conversation, I’m unpacking the real reason mood swings and anxiety seem to take over in midlife—and why it’s not just your hormones. We’ll dig into the sneaky role of cortisol, how chronic stress hijacks your brain chemistr…
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Success Story: How a 53-Year-Old Entrepreneur Transformed His Health & Mindset in Just 3 Days with the VIP Intensive
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Meet Laurens, a 53-year-old entrepreneur who was working out consistently but feeling stuck. He struggled with a shoulder injury, workout confusion, and lack of motivation. After joining Ted’s VIP Intensive, Laurens experienced a complete 180° breakthrough — physically, mentally, and emotionally. Listen now!…
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When Good Bacteria Go Bad: The Surprising Side Effects of Probiotics | Podcast #450
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When Good Bacteria Go Bad: The Surprising Side Effects of Probiotics | Podcast #450 🔗 Schedule a free consultation: https://justinhealth.com/free-consultation/ Are probiotics really the gut health superheroes they're made out to be? In this essential episode, we dive deep into the surprising side effects of probiotics. Learn why even the best suppl…
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What If the Food You Crave Is the Very Thing Harming Your Health?
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Send us a text Dr Jen Unwin 🎙️ What If the Food You Crave Is the Very Thing Harming Your Health? Featuring: Dr. Jen Unwin – Clinical Psychologist, Author, and Metabolic Health Advocate 💡 15 years ago, Dr. Jen Unwin discovered the power of low-carb nutrition, a journey that would become life-changing — not just personally, but professionally. Workin…
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392: Bad Vibes: How Negative Energy Impacts Your Body
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Have you ever felt completely drained after spending time with certain people, attending an event, or being in a specific environment? There’s a real reason for that—and it’s not just in your head. In this episode, Dr. Motley unpacks how frequency medicine explains the energetic impact of our relationships and surroundings on our body, emotions, an…
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Unlocking the Secrets of Omega Fats: With Guest Artemis P. Simopoulos, M.D
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In this enlightening episode, we are thrilled to welcome Dr. Artemis P. Semopoulos, a pioneer in the research of omega-3 and omega-6 fatty acids. Join us as we explore her remarkable journey from her roots in Greece to her groundbreaking work at the NIH. Dr. Semopoulos shares her insights on the endocannabinoid system, the impact of dietary fats on…
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639: How Challenges Build Confidence and Create Epic Breakthroughs + Building A Supportive Community with Lori Harder
1:07:44
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Want to break free from fear and step into the next chapter of your life with confidence and purpose… But don’t know where to start? You're not alone! As we reach this point in midlife– maybe after being situated in a career for a while, or once your children move out of your home– it’s easy to feel isolated or desire a new purpose in life. If this…
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How to Sharpen and Protect Your Mind for a Lifetime
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56:42
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In this episode, I’m joined by Dr. Dale Bredesen, a true pioneer in Alzheimer's research and functional medicine. Together, we dive into groundbreaking advancements in the world of neurodegenerative diseases, with a special focus on the exciting breakthroughs in detecting and potentially reversing Alzheimer's and other related conditions. Dr. Brede…
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#359: Easy DIY Lymphatic Drainage Massage with Leah Levitan
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The lymphatic system is a powerful part of your immune system—think of it as your body’s built-in drainage and defense network. It helps regulate fluid balance, supports your immune response, and even plays a role in absorbing fats and fat-soluble vitamins from your digestive system. Like many systems in the body, the lymphatic system thrives on mo…
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Beyond Genetics: How Culture, Habits & Community Shape Diabetes
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Welcome to the latest Five Rivers podcast episode, sponsored by Heald, where host Amber Smith sits down with diabetes expert Danica Collins for an inspiring conversation titled "Beyond Genetics: How Culture, Habits & Community Shape Diabetes." In this powerful healthcare podcast episode, Danica Collins shares her personal journey managing diabetes …
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Where Your doTERRA Lavender Essential Oil Really Comes From
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Ever wondered where your bottle of lavender oil comes from? In this episode, sourcing expert Emilie Bell takes us behind the scenes to explore the farms, distilleries, and people that make doTERRA’s Lavender Essential Oil so unique. From the lush fields of Bulgaria to the steam distillation process and beyond, you’ll learn how this powerhouse oil i…
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How to Stop Emotional Snacking Without Willpower
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Send us a text Struggling with late-night cravings, stress eating, or reaching for snacks when you're not even hungry? You’re not alone—and you’re not lacking willpower. In this solo episode, I break down why emotional snacking happens, what’s really going on beneath the surface, and how to interrupt the cycle without relying on willpower or guilt.…
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#335 - Metabolism 101: The Missing Link in Your Hormone & Weight Struggles with Kate Deering
1:08:05
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I used to think I had a “broken metabolism”... Turns out, I just didn’t understand what metabolism actually was. For years I was tired, cold, bloated, and stuck in a cycle of clean eating, crazy HIIT classes, excessive cardio, and constant restriction then binge eating. I thought I was doing everything “right” but my body felt like it was working a…
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The Cutting Edge of Human Optimization: Peptides, Exosomes, Hormones, Brain Chemistry, and Sexual Health with the Prep Coach Alex Kikel. EP 020
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Send us a text In this episode of the Stephen McCain Podcast, I interview a true unicorn in the biohacking world named Alex Kikel; also known as "The Prep Coach." Alex shares his extensive knowledge about optimizing human performance through biohacking techniques that affect everything from cellular function to hormonal balance. Working with profes…
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102 | How Maria Lost 20lbs, Balanced Hormones & Beat Hot Flashes at 46—Without Cutting Carbs
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Struggling to lose weight, manage hot flashes, or get your energy back after 40? You’re not alone—and this episode is proof that change is possible. Today, I’m sitting down with Maria, 46, a client inside my Metabolic Mastery for Women Over 40 program. When she first joined, Maria was dealing with relentless hot flashes, night sweats, low energy, a…
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Can a Simple Heart Scan Save Your Life? Dr. Rock Explains Coronary CT Scans | Ep.7
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In this episode of Better with Dr. Rock: Outside the Box Healthcare, Dr. Matthew Ketman shares a quick but powerful message about a simple test that could save lives: the coronary artery calcium screen. It’s a fast, low-dose CAT scan that checks for plaque buildup in your heart’s arteries—something that could point to hidden heart disease long befo…
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In this enlightening episode, we are thrilled to welcome Dr. Artemis P. Semopoulos, a pioneer in the research of omega-3 and omega-6 fatty acids. Join us as we explore her remarkable journey from her roots in Greece to her groundbreaking work at the NIH. Dr. Semopoulos shares her insights on the endocannabinoid system, the impact of dietary fats on…
…
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The Hidden Dangers Lurking in Your Food (That Even Healthy Eaters Miss!)
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You may think you're eating clean, but what if your “healthy” food is secretly making you sick? In this eye-opening episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo sits down with Mira Dessy, The Ingredient Guru, to expose the shocking hidden additives that sneak into your food—even the ones marketed as “natural” and “organic.” From gut-wreck…
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Muscle Analytics for Human Performance w/ Dr. Doug Goldstein, Anders Varner, Doug Larson, and Travis Mash #795
52:27
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Founder, Altitude Performance & Measured Motion Former two‑sport collegiate athlete turned board‑certified orthopedic specialist, Dr. Goldstein blends lab‑grade muscle science with hands‑on care. After earning his DPT from the University of Colorado and completing both an orthopedic residency and fellowship, he launched Altitude Performance, a conc…
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638: Unlocking Mobility, Strong Bone, and Healthy Joints in Midlife with Dr. Jocelyn Wittstein
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Just because you hit menopause doesn’t mean you have to change how you exercise. Actually, moving MORE can help you feel better. Orthopedic surgeon and expert in sports medicine Dr. Jocelyn Wittstein is on the podcast today to help you discover the best ways to support your bone health at any age. We dive into how reducing inflammation and promotin…
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In today's episode I am talking all about the most important macro...PROTEIN. Protein timing, protein synthesis, protein quality, how much protein, all things PROTEIN. Ways to work with me: https://myfitbodyrx.com/programs Join my free nutrition group : https://www.facebook.com/share/g/19ZEfSgcfX/ Follow me on IG: https://www.instagram.com/cherylna…
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Episode 16: Cracking the Code: How Medical Genomic Testing Uncovers Hidden Health Issues and Personalized Care
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Uncovering the Power of Personalized Medicine for Women of Influence In this episode of the Beyond Medicine Humanized Care for Women of Influence podcast, Dr. Maria, a functional integrative physician, discusses personalized medicine and genetic testing with Gabriela Pichardo-Lafontaine, MD, an integrative medicine physician based in Austin. Togeth…
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391: Connectivity and Mindfulness Changes Everything | Miesha Tate
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On today’s episode of the Ancient Health Podcast, Dr. Motley welcomes Miesha Tate, UFC fighter and podcaster! Miesha Tate is a UFC champion, and host of her own podcast Built For Growth who is incredibly knowledgeable about health in her own right. They have a powerful conversation about her journey towards emotional healing through connectivity an…
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Ep. 96 Overhyped Fat Loss Hacks: What People Get Wrong
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In this episode of the Fit for Hiking podcast, I’m calling out the most overhyped fat loss hacks that just don’t deliver. From extreme calorie deficits to gimmicky supplements and trendy cleanses, I break down eight things that steal your time, energy, and results. If you’re stuck in a frustrating cycle of losing and regaining the same weight, this…
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#103 The Ancient Healing Wisdom of Ayurveda for Thriving in Modern Times with Hannah Levin
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Send us a text Hannah Levin is a Certified Ayurveda Practitioner and Yoga Teacher who guides women in up-leveling their health not only physically, but also spiritually and emotionally. In this episode, Hannah shares all about Ayurveda. As she explains, "Ayur means "Life" and Veda means Wisdom/Knowledge/Science. Ayurveda, the Wisdom of Life that or…
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Healing Doesn’t Always Feel Good (But It’s Working)
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Healing doesn’t always feel good—and that might be a good thing. In this episode of the Healthful Pursuit Podcast, Leanne Vogel unpacks why real healing often comes with discomfort, self-doubt, and unexpected symptoms. From detox reactions to hormone rebalancing to emotional release, we explore why “getting worse before better” is sometimes part of…
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GLP-1 & Nutrition with Sayeh Tavangar: From Chopped to Healthy Living P1
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Resources for the Community: ___________________________________________________________________ Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ In this episode …
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Maximizing Breast Cancer Prevention: Expert Tips with Dr. Gesme PART 1| Ep. 6
35:22
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In this episode of Better with Dr. Rock Outside the Box Healthcare, Dr. Rock is joined by his friend and colleague, Dr. Jason Gesme, an expert in breast care. The episode kicks off with some light humor as Dr. Rock recounts trying to get Dr. Gesme to arrive earlier. Dr. Gesme shares his journey from general surgery to specializing in breast care. T…
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