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Transform Your Life Podcasts

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Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot Mess House, through her YouTube channel Clutterbug, and in her best-selling books. Join Cas‘ top top-rated podcas ...
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The "Transform Your Workplace" podcast, renowned as a top-rated HR and leadership podcast, covers into all aspects necessary for creating an outstanding workplace. It features a diverse lineup of industry experts, authors, speakers, HR professionals, and entrepreneurs worldwide who share their insights and big ideas for organizational transformation. Every week, the podcast explores a fresh topic, encompassing various subjects such as human resources, effective communication, cultural develo ...
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The Art of Accomplishment

Joe Hudson and Brett Kistler

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Applied self-exploration. The Art of Accomplishment reflects a unique way of relating in business, personal and internal life that leads to more connection and satisfying relationships, awakening your ability to create the life you want with ease and joy. Joe Hudson, a coach sought after by the world’s top companies and performers, partners with wingsuit-flying adventurer and entrepreneur Brett Kistler to examine practical tools for self-exploration that you can readily apply to meaningfully ...
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In this podcast we explore the power of intentional change for personal growth and fulfillment. We'll explore practical strategies, tools and insights to help you unlock your full potential and live your best life. Join us each week for practical tips, actionable insights, and inspiring stores to help you transform your life.
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Good Sense host James Lenhoff shares Biblical wisdom and practical insights to help listeners pursue financial freedom as part of Christian discipleship. Transform your finances and transform your life!
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Each interview contains 3 big ideas to transform your life or business. We believe each idea shared can be transformational for you or your business growth. Each week you'll get our positive news that transforms lives. These big ideas help to inspire people to live more abundant lives. This show is hosted by military veteran and entrepreneur, Jeremy C. Jones. He has interviewed 270+ experts including Gary Vaynerchuk, Bob Burg, Ivan Misner, John David Mann, Rob Basso, and many more.
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Negotiate Anything

Kwame Christian Esq., M.A.

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Transform your relationships. Speak your truth. Get what you deserve—with Kwame Christian as your guide. This is the #1 negotiation podcast in the world with over 15 million downloads, but it’s about so much more than that. This isn’t about manipulation or domination—it’s about showing up more powerfully, leading with authenticity, and speaking your truth with more clarity. Whether you’re leading a team, parenting through stress, or learning to speak up without fear, the skills you’ll build ...
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A meditation podcast with a realised master to guide you daily in the Spiritual Journey. Each recording begins with a mantra to bring you into a favourable inner condition, followed by a brief talk in which the process of spiritual transformation and meditation is explained to you. These meditation talks were recorded during intensive meditation spiritual retreats, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. After the talk keep med ...
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Transform your Mind

Myrna Young, Life Coach

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Transform your Mind the #1 personal development podcast for women, is a weekly podcast about life. Our mission is to positively help men and women renew their mindset so they can transform their lives. We discuss topics on transformation, how to have healthy relationships, how to transform your mental health, overcome fear and find happiness much more. So download and share with your friends, your journey to transforming your life, starts now. See acast.com/privacy for privacy and opt-out in ...
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The Just F*cking Manifest podcast (previously known as the Think It, Get It! Podcast) is for anyone who is ready to stop playing small in life and wants the tools to manifest their vision board into reality Hosted by Global Success Coach & Sunday Times Bestselling Author Noor Hibbert, this show helps you transform your mindset for success whilst showing you how to make the Universe your BFF. Join Noor for powerful conversations around manifesting, motivational content for your mindset and a ...
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Discover how to become the BEST version of you. Dr. Rigsby guides you to achieving excellence with ordinary wisdom from the greatest generation. Listen to "How Ya Livin'?" ...and begin to transform your life!
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Welcome to About This Life! Here, we celebrate the journey of renewal and transformation. Our mission is to help you break free from limiting mindsets and heal emotional wounds, empowering your mind, body, and spirit to thrive. Every content features powerful stories and heartfelt conversations that reveal how simple shifts in thought and belief can lead to profound changes in your life. Tune in for practical insights and inspiration designed to motivate you to take action and transform your ...
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The Jim Fortin Podcast is hosted by Jim Fortin- widely considered as the leader in subconscious transformation. He's coached super achievers all around the world for over 25 years and in this podcast you’re going to start learning how to transform your life from the inside out. No rah rah motivation, no hype because this podcast is a combination of brain science, transformational psychology and ancient wisdom all rolled into one to take your life to levels you’ve never thought possible. If y ...
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The Story Effect

Danielle Krischik

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The Story Effect, hosted by Danielle Krischik, shares raw, vulnerable stories from leaders and experts that inspire hope, spark ideas, and motivate you to embrace your own journey and transform your life.
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The Renew Your Mind Podcast

Renew Your Mind Institute

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The Renew Your Mind Podcast, hosted by Diana Swillinger, shares how to examine your thoughts, understand how they influence your emotions, and start managing them to better your relationships, life, and faith. Transform your life by the renewing of your mind.
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The Model Health Show

Shawn Stevenson

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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Awaken The Healing - Reclaim Your Life!

Trenayce Talbert Author of "Doors of Light"

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Awaken The Healing ~ Reclaim Your Life is raising consciousness one listener at a time, by stimulating the hidden power that lies within each of us. The knowledge shared on this show will transform your life by empowering you to take action and Reclaim Your Life! This show will help you tap into the intuitive knowledge that is within you, and this in turn will help you remember your purpose. Your purpose will ignite your passion, and you will become inspired to live the life you were born to ...
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Welcome to RISE with Roxie Hosted by manifesting queen and motivational speaker Roxie Nafousi, this podcast is here to help you transform your life. Following the success of her bestselling book ‘Manifest’, which sold over 1 million copies globally, RISE will empower you with the tools to step into your best self and live a life you truly love. In each episode, Roxie sits down with some of the biggest names in health, well-being, and entertainment. Together, they share their journeys of risi ...
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Enjoy, inspiring and motivating weekly interviews with today's true experts in their field on wellness, personal development, life fulfilment, success and happiness as well as insights from your host; the Amazon #1 bestselling author Pascale Gibon. "This is an invitation to you to transform your life one step at a time. Say yes!"
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Take a profound and distant journey. Call it Deep Travel, Immersive Travel, Slow Travel, or Vagabonding. Francis Tapon guides you to the intersection of travel, technology, and transformation. The podcast will compel you to go beyond your comfort zone. Occasionally, you‘ll also delve into the misunderstood world of cryptocurrencies.
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Tired of diets? Obsessed with your weight, but not losing any? Let me show you how to transform your body by transforming your mind. This is an ”inside-out” approach to mastering your weight and health for the rest of your life. My name is Jim Katsoulis. I’m a Master Hypnotist, Neuro-Linguistic Programming Trainer and Creator of the Program Yourself Method, which I used to drop 50 pounds (and keep off for 29 years). ➜ FREE Custom Weight Loss Hypnosis Session 👇 https://ProgramYourselfThin.com ...
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Understanding yourself, your energy and your purpose is the key to unlocking an extraordinary life. In season one, join Katie Irvine, your Sort of Spiritual host and personal development guide as she shares how to implement and work with Human Design to upgrade your life and the lives of your clients. Whether you’re new to this self-awareness tool that is Human Design, are looking for actionable tips or are looking to completely transform your life, this is the podcast for you.
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A podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve. Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers. Monique teaches in bite sized lessons how to reach your potential and be ...
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Join Tpromise for real talk, spiritual wisdom, and the practical tools you need to transform your life from the inside out. Get your weekly dose of real-life advice, spiritual insights, and actionable tips to navigate your day with more peace and an understanding of purpose. ❤️ Join Tpromise while she pours up the tea yall😊 Blessings
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Wealthy Mind

Misty Rose Gold & T Trifonov

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Misty Rose Gold interviews financial experts about money and business owners about their funding/money journey. Seeking the truth of all things money from those who are in the know. We aim to shed some light on your financial journey. Taking the mystery of the money in your life. Helping you turn that financial frown upside down. Your success depends on your mental performance and emotional stability. Learn more about Misty Rose Gold: https://www.mistyrosegold.com/ Download Wealthy Mind App: ...
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Why not meditate?

Masako Kozawa

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Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or, someone who has tried it here and there, but hasn’t been able to stick to it? If so, this show is for you! Each week, host Masako Kozawa invites you to honest conversations by sharing basics of meditation, roadblocks many might encounter, practical steps to take, and how your daily practice could ...
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The Procrastination Solution Podcast

Nilo Burke-Productivity Coach for Women

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The Procrastination Solution with Nilo Burke is all about helping high-achieving women overcome procrastination for good. Nilo will teach you life coaching tools that, once applied to any area of your life, will transform your outlook on how to set and achieve goals, big or small. You’ll be amazed how quickly you can see results once you learn and apply these life coaching tools! Are you ready to begin your transformation journey? Let’s get started! Learn more at www.NiloBurkeCoaching.com , ...
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Energized with Dr. Mariza

Dr. Mariza Snyder

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Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven sol ...
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Are you tired, stressed out, and in pain? Life feels like an uphill battle where nothing seems to be going right? You know you're meant for something bigger, but you can't seem to put a finger on it? Hi, I'm Edmund Lee. Welcome to the Create Your Next Breakthrough Podcast. The go-to place where we turn breakdowns into breakthroughs so you can create a life you love. This podcast is dedicated to helping you unlock your true potential and heal from within. Whether you're seeking more clarity, ...
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Get Organised With DeCluttr Me

Shelina Jokhiya - DeCluttr Me

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Join Shelina on her journey to help you declutter and organise your life. In this podcast, Shelina shares practical but fun tips on how to declutter your mind, home, office... your life! . Whether you're tackling a messy closet, chaotic kitchen, or overflowing mind, Shelina's expert advice makes it easy to transform your living space. Tune in for the weekly episodes with tips, insights, guests and two cats to help you on the path to getting decluttered and organised.
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Welcome to Her Healing Path! I’m Tanya Ellie – your host, holistic health practitioner, and guide. If you’re ready to naturally heal from the root, elevate your holistic health, and transform your life, you’re in the right place. Each week, I’ll be guiding you to explore your wellness on a deeper level, through holistic nutrition, lifestyle, and a wide range of natural remedies that will bring deep healing to your mind, body, and soul. Whether I’m drawing from my own experience, interviewing ...
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Embracing Pivotal Moments is a podcast for you if you're searching for your ‘why’ and ready to uncover the power behind life's most defining moments. Whether you're facing a career shift or simply need inspiration to navigate the expressways of life, this podcast is designed to help you level up, face challenges head-on, and craft a life filled with purpose and fulfillment. Hosted by Dr. Tonya Williams, each episode dives into inspiring stories, insightful interviews with guests who’ve navig ...
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Your brain is the powerhouse behind your life, your relationships, and your ability to overcome challenges. On The Brain It On! Podcast, we explore practical ways to nurture your brain for optimal health and happiness. We delve into strategies to strengthen your connections with loved ones, build resilience, and navigate life's ups and downs with a focus on brain health. This podcast offers actionable tips, emotional regulation techniques, and a trauma-informed approach to help you thrive in ...
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She Speaks Life - Christian Women, Strengthen Your Faith, Bible Study, Grow Spiritually In Christ

Jayme Elizabeth- Christian Women Podcast and Scripture Journal Publisher

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Ready to strengthen your faith and live out God’s Word in every area of your life? She Speaks Life Podcast is where women come together to share powerful, real-life faith stories and biblical truths that inspire, empower, and ignite change. With every episode, you’ll learn how speaking God’s Word releases faith to transform your life. Discover unwavering faith in Christ, the Truth of His promises, and the victory He’s already won for you. Join us for encouragement, biblical wisdom, and a fai ...
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Philosophies for Life Clips

Philosophies for Life Clips

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Philosophies for Life Clips brings you the best moments from the original Philosophies for Life channel in short, impactful podcasts. These clips are designed to inspire, motivate, and help you transform your life. We make deep philosophical ideas simple and easy to understand, perfect for busy lives. Whether it’s advice on spirituality, finances, relationships, or emotional well-being, our clips offer timeless wisdom to improve every part of your journey. As William Blake said: "I must crea ...
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Kabbalah for Everyone

Rabbi Yisroel Bernath

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You have probably heard about Kabbalah either as a Hollywood phenomenon or something that is beyond the world that we live in. Kabbalah actually has incredible secrets that can transform your daily life. This is your chance to connect to this incredible ancient wisdom and change your life for the better. Cherished for his incredible warmth and non-judgmental personality, this hipster is not your typical rabbi. He is real, raw, unconventional and loved by thousands across the world. Rabbi Ber ...
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Smashing Through... is for the person who knows that they get to make the rules of their own life & business so they can achieve anything they desire - no matter how big it may seem. This podcast will teach & show you how to smash through all the glass ceilings, brick walls & stop signs of life in your way through topics of life, business & high level mindset mastery. The host of Smashing Through...is Rebecca Adams who brings kick ass content & high energy so you feel more empowered, inspire ...
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A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including longevity, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit sub ...
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Let's Manifest

Dr. Alissa Esposito, Certified Life Coach

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Welcome to "Let's Manifest," the ultimate podcast for mastering the art of manifestation using the Law of Attraction, quantum physics, and powerful personal development techniques. Hosted by certified life coach Dr. Alissa Esposito, this podcast explores the transformative power of mindset shifts, goal setting, and time management to help you create and live a life you love. Discover the science behind energetics and the laws of the universe as you learn how to manifest your dreams into real ...
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Are you holding onto things “just in case”? Feeling overwhelmed by clutter but deep down, you're scared to let go? I’ve been there—and in this episode, I’m getting real about the fear, anxiety, and trauma that fuel the scarcity mindset. In this powerful, honest, and practical episode, I open up about my own past with extreme scarcity and how it sha…
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Meditation talk given by Master Sirio during an intense spiritual retreat at Sant Bani Ashram Ribolla,2011,autumn Make your own first-hand experience following the guidance of an authentic and realised master with more than 50 years of intense experience in spirituality. Take the chance, transform your life by raising your consciousness, and move t…
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Send us a text You don't need permission to be free. The door was never locked. This is about spiritual freedom. Energetic freedom. We're exploring how to liberate ourselves from invisible conditioning that keeps us stuck in cycles of approval-seeking, overworking, self-doubt, and playing small. This episode discusses living in alignment with fifth…
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Happy 4th of July, 2025! Celebrate your independence by exploring outside! In 3 WanderLearn episodes, Alex Hutchinson and I discuss his new book, The Explorer's Gene. This is the 3rd of 3 episodes. The Explorer's Gene examines human exploration broadly, going beyond traditional expeditions to investigate why humans explore everything from new foods…
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Books are powerful tools for self-growth and wellness. In my personal experience, books have been truly life-changing. The right book at the right time can be exactly what you need to get back on track and start to feel like the clearest, most powerful version of YOU. In this episode, I’m sharing with you some of my all-time favorite books across a…
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Myrna welcomes author Dawn Sewell Lawson to discuss her book, "Lessons from Mothers in the Bible," a morning and evening devotional. Together, they explore the profound lessons from biblical mothers like Deborah and Bathsheba, shedding light on the spiritual themes within their stories. Dawn shares her inspiration and insights on how these narrativ…
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Start Your Transformation Now⁠ As I was thinking about this week’s episode and what I wanted to share I had an epiphany: I have tons of things to share with you sitting right on my desk. For decades I have taken notes when talking to my brother-in-law, the shaman. Over the years I’ve gone through the notes and taken an inventory of myself and my ow…
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What if the most powerful shift in your life could begin with a single quiet moment? In this episode, I explore how meditation isn’t about escape—it’s about presence. We’ll look at how developing the simple practice of attention, held with kindness, can deepen clarity, create choice, and gently bring you back to your most authentic self. If you’d l…
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You overate. You slipped up. Now what? In this episode, we talk about how to stop the spiral before it starts — and why the key to lasting weight loss isn’t avoiding every mistake… it’s learning how to minimize the damage when they happen. You’ll learn how to interrupt the “what the hell” effect, reset quickly, and stay in control — so one slip doe…
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Life pulls us in every direction—but there’s one simple habit that can instantly bring you peace. In this episode, I explore how gently coming back to the present moment, even for seconds a day, can shift everything. It’s not about perfection—it’s about presence. This practice is a quiet rebellion in a noisy world, and it’s one of the greatest acts…
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What if you could detect a lie without asking a single question? In this episode, we sit down with John R. "Jack" Schafer, a former FBI behavioral analyst and author of The Like Switch, to uncover the elite tools used by the FBI to detect deception—tools you can use in your everyday life. From the subtle power of elicitation to the science behind t…
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In this episode of Transform Your Mind, Myrna Young engages in conversation with Dr. Matthew Dawson about the transformative influence of epigenetics on health. Understanding the pivotal role of epigenetics in shaping our DNA destiny, Dr. Dawson elaborates on how lifestyle choices markedly influence gene expression, highlighting that genetic predis…
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In our modern healthcare system, most people don’t realize they’ve developed a chronic illness until their quality of life is reduced by painful symptoms. But if you regularly measure and monitor your body’s biomarkers, you’re much more likely to prevent disease and extend your healthspan. On today’s show, I’m excited to share this conversation wit…
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What if losing everything was the best thing that ever happened to you? This week on Rise with Roxie, we're joined by David Ghiyam — who became a millionaire at 15, lost it all, and then built a billion-dollar wellness brand from a tiny apartment with his wife. Now one of the world’s most sought-after spiritual teachers and co-founder of MaryRuth O…
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Sometimes the Best Thing You Can Do Is Nothing - Lao Tzu (Taoism) In this podcast, we will be talking about Why Sometimes the Best Thing You Can Do Is Nothing from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching. Taoism is a …
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You are important - I hope you know that! And, you MUST make yourself a priority. No, it's not selfish but for things to run, be completed and everything to flow you have to take care of yourself first before others - it's like the saying of "put your own oxygen mask on first". Please enjoy what i share with you in this episode and I hope it helps …
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Meditation talk given by Master Sirio during an intense spiritual retreat at Sant Bani Ashram Ribolla,2011,autumn Make your own first-hand experience following the guidance of an authentic and realised master with more than 50 years of intense experience in spirituality. Take the chance, transform your life by raising your consciousness, and move t…
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Meditation talk given by Master Sirio during an intense spiritual retreat at Sant Bani Ashram Ribolla,2011,autumn Make your own first-hand experience following the guidance of an authentic and realised master with more than 50 years of intense experience in spirituality. Take the chance, transform your life by raising your consciousness, and move t…
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Joe and Brett investigate a man’s persistent pattern of procrastinating on the work that’s personally important to him. We learn the key differences between the work he completes easily and the work he avoids, what causes him to feel so much pressure when working on his projects, and see him unravel the hidden belief systems that have made his life…
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In this final episode of the fertility mini-series, I’m answering your questions about preparing for conception, navigating pregnancy, and recovering postpartum. We’ll cover everything from how long you should spend prepping your body before trying to conceive, to whether you really need to cut out coffee and wine, to the best age for conception. W…
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We all try to save time with clever hacks, but have you ever stopped to ask what you’re doing with the time you save? In this episode, I reflect on a powerful conversation from my Happiness Club about how we invest our most precious resource. Just like money, time can bring extraordinary returns—if we use it wisely. Let’s explore how small shifts i…
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What if your beliefs aren't actually helping you break free from health struggles? In Part 4 of the Awaken the Healer Within series, I explore how belief systems work. They control every health decision you make. Here's what might surprise you: having a belief about your health doesn't mean it's true. I guide you through a simple exercise to identi…
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Think you’re in control of what you’re saying? Think again. Before you utter a single word, elite negotiators are already reading you — through your posture, your gestures, your tone, your tension. In this episode, Kwame sits down with The Master Negotiator Greg Williams, one of the world’s top experts in body language, to reveal the invisible sign…
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Joint aches. Softer muscles. Saggy skin. Brain fog. Dealing with these not-so-fun issues in midlife? Trust me, you’re not the only one. But… these changes aren’t “just a part of getting older”. In this podcast, I’m joined by the brilliant Dr. Greg Kelly, Senior VP of Product Development at Qualia Life and a leader in anti-aging and cellular health,…
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What is your soul's calling? Why are you here? In this episode, we explore the journey of discovering your soul’s calling with Michael Thornhill, co-founder of Inner Truth Seekers. We talk about the role of meditation in awakening, how to navigate life transitions when your purpose becomes clear, and how to embody both abundance and authenticity. I…
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Send us a text In this deep and soulful journey through Parshat Chukas, Rabbi Yisroel Bernath unpacks one of the most perplexing and powerful moments in the Torah: the copper snake on a pole. Why did G-d command Moses to use the very symbol of suffering, the snake, as a healing instrument? What does it mean that people had to look up at the snake t…
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In this episode, Dr. Rick Rigsby shares honest lessons on leadership inspired by his father, a third-grade dropout with a wealth of wisdom. You’ll get practical insights on influence, character, and the everyday habits that build real leaders. Dr. Rick highlights five key building blocks of genuine leadership and reminds us why how we live matters …
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In this episode, Dr. Tonya Williams dives into a topic many avoid but desperately need—vulnerability. With her signature blend of humor, insight, and authenticity, Dr. Tonya reminds us that real strength doesn’t always show up loud and proud. Sometimes, it shows up in quiet confessions, shaky voices, and honest moments that whisper, “I’m still beco…
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In this engaging episode of "Transform Your Mind to Transform Your Life," host Myrna Young sits down with Christine Jones Barclay, the insightful author of "From Fear to Fearless." Together, they delve into the intricate roles that fear plays in our lives, distinguishing between healthy fears and those that unnecessarily hold us back. Christine sha…
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Meditation talk given by Master Sirio during an intense spiritual retreat at Sant Bani Ashram Ribolla,2011,autumn Make your own first-hand experience following the guidance of an authentic and realised master with more than 50 years of intense experience in spirituality. Take the chance, transform your life by raising your consciousness, and move t…
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Have you ever experienced a deep-down certainty that something wonderful was on its way? Not just hope or wishful thinking, but a soul-level knowing? That feeling is expectancy—the true essence of faith. In this powerful continuation of "Faith is Expectancy," we explore how to transform your relationship with manifestation by trusting before seeing…
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Navigating social events while trying to lose weight can feel overwhelming — but it doesn’t have to. In this episode, you’ll learn powerful mindset shifts and practical strategies to help you stay in control, feel confident, and enjoy yourself without sabotaging your progress. Whether it’s a party, dinner out, or holiday gathering, you’ll discover …
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Wendy Watson is a woman on a mission. As a Love and Relationship Ambassador Wendy finds fulfilment in helping others step up and love themselves. One of her favourite forms of self-love is boundaries. When we prioritize our time, our inner health, and our fulfilment, boundaries are the first step. With the right boundaries chaos is fighting a losin…
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Start Your Transformation Now⁠ In Star Wars there was the phrase, “May the Force be with you.” Well, this isn’t Star Wars but there is a force and you can use it to create any life you want. This force is called Intention and Will. You’re an energy being, you’re bio electro-magnetic. You are an energy system that functions on many levels: you funct…
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What if the key to changing someone’s mind isn’t speaking louder—but listening deeper? Buy the Book: ⁠Deep Listening: Transform Your Relationships with Family, Friends and Foes - by Emily Kasriel⁠ In this episode, Kwame sits down with award-winning BBC journalist and executive coach Emily Kasriel, whose revolutionary eight-step framework for deep l…
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Send us a text Download Free Resource Here! Do you ever wonder what’s really holding you back? In today’s episode, I am breaking down the most common mindset traps that keep you stuck in the cycle of procrastination. Next I walk you through how to move forward with purpose, clarity, and a solid plan for success. Stick around after the main content …
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In this powerful episode, Roxie explores how to break free from harsh self-judgment and stop letting your past define you. We’re always evolving—and every day is a chance to rise into a new version of ourselves. If you’ve been stuck in guilt, shame, or self-criticism, this episode offers a compassionate shift in perspective, along with five practic…
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Meditation talk given by Master Sirio during an intense spiritual retreat at Sant Bani Ashram Ribolla,2011,autumn Make your own first-hand experience following the guidance of an authentic and realised master with more than 50 years of intense experience in spirituality. Take the chance, transform your life by raising your consciousness, and move t…
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Cravings don’t just “show up” — they build. In this episode, we dig into the real triggers behind cravings and, more importantly, how to prevent them before they start. You’ll learn: Why most cravings are driven by blood sugar, emotion, or habit How to identify your personal “craving cues” Simple strategies to stay balanced, satisfied, and in contr…
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Nicole Richards joins About This Life for a soul-stirring conversation about moving from surviving to thriving. From the emotional journey of loss to the pressures of being a strong Black woman, Nicole opens up about mindset shifts that lead to a thriving life. ✨ A must-watch for every woman who's ever felt unseen while carrying the world on her sh…
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How to Find Real Balance in a World That Never Stops - Lao Tzu (Taoism) In this podcast, we will be talking about How to Find Real Balance in a World That Never Stops from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching. Taoi…
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How do we stay hopeful in a world full of real challenges? In this episode, I explore the idea of realistic optimism—not pretending life is perfect, but trusting in our resilience and our power to grow, even in hard times. I’ll share how every setback can become fuel for wisdom, courage, and compassion when we face it with integrity and care. Let’s…
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There are infinite possibilities and opportunities for you to increase your income, make money and as i'm a huge advocate for multiple income streams I know there's numerous ways (traditional and non-traditional) of doing this. Know that there's not one way of doing anything - but we have all been programmed that we go to school and then work until…
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Is vulnerability at work a strength… or a trap? In this eye-opening conversation, best-selling author and leadership expert Jacob Morgan challenges the modern myth of vulnerability in the workplace. Together with Kwame Christian, they unpack the difference between being vulnerable and leading with vulnerability—showing how one can build trust and t…
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