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The Lie that Keeps You Procrastinating

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Manage episode 450194233 series 3429335
Content provided by Kam Knight. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kam Knight or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

The lie that keeps you in a cycle of binging. Do you ever say to yourself “one more.” When you wanna stop watching television, playing video games, or eating sweets, a voice enters in your head that says, just one more show, one more game, or one more bite. Know that’s not your voice. It’s the voice of your procrastination and sabotage. Your brain has no intention to have you stop after the one more. It knows if it can have you do one more, it’ll have you do one more after that, and after that. And the one more becomes an all night binge. Be careful when you hear yourself say one more or one more time because it may not be one more.

KamKnight.com

  continue reading

99 episodes

Artwork
iconShare
 
Manage episode 450194233 series 3429335
Content provided by Kam Knight. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kam Knight or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

The lie that keeps you in a cycle of binging. Do you ever say to yourself “one more.” When you wanna stop watching television, playing video games, or eating sweets, a voice enters in your head that says, just one more show, one more game, or one more bite. Know that’s not your voice. It’s the voice of your procrastination and sabotage. Your brain has no intention to have you stop after the one more. It knows if it can have you do one more, it’ll have you do one more after that, and after that. And the one more becomes an all night binge. Be careful when you hear yourself say one more or one more time because it may not be one more.

KamKnight.com

  continue reading

99 episodes

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