An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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The concept of 10,000 steps is widely accepted in modern society. But is it a hoax?
With some suggesting it is now the fifth vital sign, step count is not getting any smaller as a measurement of good health.
What do we think of this? Well, let’s just say it almost turns into an argument!
For more on Damo go to damiankristof.com
For Marcus go to marcuspearce.com.au
Thanks to producer Min for sending us this article from the British Journal of Sports Medicine (via Growing Bolder)
https://bjsm.bmj.com/content/early/2025/10/13/bjsports-2025-110311
This image was originally posted to Flickr by raneko at https://www.flickr.com/photos/24926669@N07/17670358204
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