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Leslie Jackson: Optimize Your Body for Sobriety

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Manage episode 477719916 series 2502617
Content provided by A Sober Girls Guide. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by A Sober Girls Guide or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Leslie Jackson is in the building, and she’s bringing the real talk. From wild nights to wellness, Leslie’s story is a powerful evolution from party girl to sober, thriving functional nutritionist. 🧬✨

In this episode, Leslie breaks down:

  • The top 3 health hurdles keeping women stuck

  • How your hormones, gut, and cravings are connected to your drinking

  • The shift she made to feel intimate without alcohol

  • And whether to biohack, or not to biohack (👀 yes, we go there)

This isn’t just a conversation—it’s a permission slip to own your health, your body, and your relationships. Whether you're just starting your sober journey or deep in the self-healing game, Leslie's wisdom hits hard and honest.

----more----

Join the Membership:
Get your FREE 7-day trial to A Sober Girls Guide Membership. Get the tools and support you need to make changes stick.

Follow Us:
Instagram Website

  continue reading

314 episodes

Artwork
iconShare
 
Manage episode 477719916 series 2502617
Content provided by A Sober Girls Guide. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by A Sober Girls Guide or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Leslie Jackson is in the building, and she’s bringing the real talk. From wild nights to wellness, Leslie’s story is a powerful evolution from party girl to sober, thriving functional nutritionist. 🧬✨

In this episode, Leslie breaks down:

  • The top 3 health hurdles keeping women stuck

  • How your hormones, gut, and cravings are connected to your drinking

  • The shift she made to feel intimate without alcohol

  • And whether to biohack, or not to biohack (👀 yes, we go there)

This isn’t just a conversation—it’s a permission slip to own your health, your body, and your relationships. Whether you're just starting your sober journey or deep in the self-healing game, Leslie's wisdom hits hard and honest.

----more----

Join the Membership:
Get your FREE 7-day trial to A Sober Girls Guide Membership. Get the tools and support you need to make changes stick.

Follow Us:
Instagram Website

  continue reading

314 episodes

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