10 Years Alcohol-Free: Coach Teri's Journey From One Decision To A New Life With Coach Matt & Coach Teri Alcohol-Free Lifestyle podcast

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10 Years Alcohol-Free: Coach Teri's Journey from One Decision to a New Life With Coach Matt & Coach Teri

Alcohol-Free Lifestyle

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published 25d ago

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Join us in celebrating Coach Teri Patterson's 10th Alcohol-Free Anniversary!

In this candid interview, Terri shares her inspiring origin story of deciding to quit for good before the "sober curious" movement even had a name .

Discover the counter-intuitive first steps she took, including walking her dog multiple times a night to disrupt her evening routine and proactively enrolling in nutrition school to redirect her energy, that led to a total career change.

This episode is a permission slip to stop waiting for "rock bottom," make the decisive choice, and embrace the power of community to build a life you don't want to escape from.

Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

… continue reading

627 episodes

#Fitness #James Swanwick #Addiction #Alcoholfree #Quitalcohol #Quitdrinking #Sober #Stopdrinking #Getsober #Mental Health #Podcasting Education #Alcoholism #Drink

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