Why You Still Want To Drink (Even When You Don't Like It) With Coach Jason & Coach Matt Alcohol-Free Lifestyle podcast

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Why You Still Want to Drink (Even When You Don't Like It) With Coach Jason & Coach Matt

Alcohol-Free Lifestyle

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Have you ever found yourself in a specific situation, a concert, a holiday, or a family visit and experienced an intense, unexpected urge to drink?

This episode dives into the neuroscience behind this phenomenon, known as "incentive salience" .

Coaches Jason and Matt explain how your brain's reward system creates subconscious associations with people, places, and things, triggering a powerful, anticipatory craving.

Learn how to develop the awareness and curiosity needed to interrupt this pattern, rewire your neural pathways, and build a truly alcohol-free life .

Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

★ - The wait is over – My new book “CLEAR” is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

… continue reading

606 episodes

#Fitness #James Swanwick #Addiction #Alcoholfree #Quitalcohol #Quitdrinking #Sober #Stopdrinking #Getsober #Mental Health #Podcasting Education #Alcoholism #Drink

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