Should You Do Moderation? Or Quit Entirely? With James Swanwick Alcohol-Free Lifestyle podcast

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Should You Do Moderation? Or Quit Entirely? With James Swanwick

Alcohol-Free Lifestyle

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published 19d ago

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Feeling stuck in the stop-start cycle, wondering if you should try moderation or quit entirely?

In this powerful episode, host James Swanwick argues why moderation is a myth for high-achievers.

He challenges the notion that alcohol is a "special occasion" reward and explains how this belief keeps you from living a full, outstanding life.

Discover how alcohol robs you of presence with your children, adds unwanted body fat, and creates friction in your most important relationships.

James offers a powerful call to action to help you break free from the "drift" and finally build a life you are proud of.

Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

★ - The wait is over – My new book “CLEAR” is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

… continue reading

603 episodes

#Fitness #James Swanwick #Addiction #Alcoholfree #Quitalcohol #Quitdrinking #Sober #Stopdrinking #Getsober #Mental Health #Podcasting Education #Alcoholism #Drink

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