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You guys had A LOT to say this quarter, and some of these comments I couldn't ignore. From people defending David Goggins to calling me out on the lead in protein powder video, to sharing incredible real-life stories about why running actually matters, we're covering it all.

Some of you think I'm too hard on ultra-endurance athletes. Others shared stories about how being able to run literally saved lives or got you out of emergencies. And yes, someone compared me to RFK Jr over the California lead regulations video... so we need to talk about that.

If you've been engaging in my comments section, thank you. This channel exists because of conversations like these, and some of your real-world examples genuinely strengthened my arguments.

Drop a comment below and let me know: Should I make a video on the Mike Israetel dissertation situation?

Coaching inquiries email me at [email protected] or visit alwaysadaptive.com

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51 episodes