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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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#112 | How To Age Well And Inspire Others With Any Autoimmune Diagnosis (With Dr. Sandra Scheinbaum)
Manage episode 482421159 series 3467089
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What if your next habit change didn’t just transform your health—but actually impacted future generations?
In this conversation with Dr. Sandra Scheinbaum, founder of the Functional Medicine Coaching Academy, we explore the power of health coaching to change lives—not just for the person being coached, but for families and communities as a whole. Whether you're managing an autoimmune condition or simply want to age with more vitality, this episode gives you the tools and inspiration to move forward with confidence.
- Discover why coaching is one of the most powerful, science-backed tools for lasting lifestyle change
- Learn how small shifts in daily habits ripple outward to impact others—especially across generations
- Get real-life wisdom from a woman who launched a coaching academy at age 65 and continues to lead with energy and purpose at 75
Press play to learn how coaching could be the catalyst for lasting, personalized health—no matter your age or diagnosis.
Note: The Habit Hub for Autoimmune Health is now Autoimmune Health Secrets—same mission to help you feel better and function better using habits that are enjoyable, effective, and (together we make them) inevitable.
New episodes released every Tuesday and Friday.
Personalized Energy Audit & Edit HERE.
Privacy Policy, T&C, Medical Disclaimer HERE.
This podcast explores health and wellness through the lens of autoimmune disease—multiple sclerosis (MS) and others—diving into how challenges like fatigue, brain fog, flares, and other symptoms related to the nervous system, inflammation, and mitochondria can be supported by healthy habits in food, movement, sleep, and rest, while fostering consistency, effective self-care, and a resilient mindset. If you’ve read the bestseller Atomic Habits by James Clear and still don’t have the healthy habits you want, this show is for you. Adjacent to functional medicine, holistic health, the AIP diet, and the Wahls Protocol, the podcast offers guidance from a health and wellness coach to help those navigating chronic illness feel better and thrive.
...149 episodes
