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In this continuation of the Built to Breathe series, Zoran revisits episodes 31 and 44 to explore advanced breathing principles for performance. Learn how CO₂ tolerance, diaphragmatic control, and nasal breathing improve oxygen efficiency, recovery, and resilience under stress.

🎙️ Built for Pressure is a short-form podcast for high performers, leaders, and decision-makers who thrive under pressure. Hosted and produced by Zoran Stojković.
🔗 Learn more: www.kizo.ca
📩 Contact: [email protected]
📱 Follow on LinkedIn: https://www.linkedin.com/in/zoranstojkovic/
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58 episodes