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Ready to learn about the maladaptive tendencies of your most difficult relational partners? When we don't believe we're "entitled" to a need or emotion, we vent it into (unwise) action. Let's discuss the immature cognitive patterns we/others may still be utilizing to keep our brains "safe." We'll cover the lowest level self-defense mechanisms: Acting Out, Help-Rejecting Complaining, and Passive Aggression.


PS - Here's the free video version! https://www.patreon.com/posts/106981368/ subscribe for free to gain access to extras like this!


Want to learn a lot more about these SDMs? Sub the full ⁠patreon page⁠, where we're talking about each one in depth! Next up: Image-splitting and Object Projection. Toot Toot, all aboard Fuckers.

Cheers!


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129 episodes