You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making.
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4.8 Self Compassion; the Daily Battle for Recovery
Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
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Education and Responsibility are important for t-recovery... But progress peters when self-punishment predominates. Without self-compassion, regression becomes reality. Let's talk about the requirement for self-compassion and 5 ways to do it.
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131 episodes