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5.5 Behaviors for Preventing PTSD

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Manage episode 485908341 series 2844932
Content provided by CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC, CPTSD, Intergenerational PTSD, and Relational Trauma | TMFR LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC, CPTSD, Intergenerational PTSD, and Relational Trauma | TMFR LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

We can't prevent trauma, but we can help ourselves prevent long-term disordering in the aftermath. Here's the ultra brief rundown of behaviors to prevent PTSD.


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Hosted on Acast. See acast.com/privacy for more information.

  continue reading

139 episodes

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iconShare
 
Manage episode 485908341 series 2844932
Content provided by CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC, CPTSD, Intergenerational PTSD, and Relational Trauma | TMFR LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC, CPTSD, Intergenerational PTSD, and Relational Trauma | TMFR LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

We can't prevent trauma, but we can help ourselves prevent long-term disordering in the aftermath. Here's the ultra brief rundown of behaviors to prevent PTSD.


Video


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

139 episodes

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