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2.6. Default Mode Network (DMN) | AKA - memory throwbacks, bodily disconnection, and sub-sensory fear
Manage episode 350305141 series 2844932
So we all have a penchant for fear, it's a foundational aspect of PTSD. But what happens when our brain relay system is wonky due to those adaptations?
Let's talk about the faulty DMN. How it throws us into disjointed memories, disables continuous autobiographical recall, explains poor sense of somatic (bodily) self, and interacts with those pesky sub-sensory threshold fear triggers. Reflect on this one, it'll explain a lot.
Related eps: DMN ep, entrapment series, developmental biology and disassociation eps across seasons
--- Send in a voice message: https://podcasters.spotify.com/pod/show/complextrauma/messageHosted on Acast. See acast.com/privacy for more information.
138 episodes
2.6. Default Mode Network (DMN) | AKA - memory throwbacks, bodily disconnection, and sub-sensory fear
Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
Manage episode 350305141 series 2844932
So we all have a penchant for fear, it's a foundational aspect of PTSD. But what happens when our brain relay system is wonky due to those adaptations?
Let's talk about the faulty DMN. How it throws us into disjointed memories, disables continuous autobiographical recall, explains poor sense of somatic (bodily) self, and interacts with those pesky sub-sensory threshold fear triggers. Reflect on this one, it'll explain a lot.
Related eps: DMN ep, entrapment series, developmental biology and disassociation eps across seasons
--- Send in a voice message: https://podcasters.spotify.com/pod/show/complextrauma/messageHosted on Acast. See acast.com/privacy for more information.
138 episodes
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1 5.4 Practical Ways to Regulate Your Nervous System 52:12
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1 5.3 Boundaries to allow compassionate, love, and self-existence 35:46
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1 5.1 STRESS | Societal Trauma x CPTSD Management Begins 24:20
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1 4.11 Exploring Yer Haunted self pt 1: STRESS, BIG EMOS, MISALIGNMENTS, EMBARRASHAMING MEMORIES 18:02
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1 traumafamily holidays and the epiphany of ENOUGH 22:33
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1 BONUS Entering Yer HAUNTED self 👻 Choose your own spookventure begins! 7:49
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1 4.8 Self Compassion; the Daily Battle for Recovery 26:24
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1 4.7 Major Image-Distorting self-Defenses [Splitting and Projective Identification] 23:33
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1 4.6. Acting out, Help-rejecting complaining, and Passive Aggression; The (most) Immature Defenses 27:18
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