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Afraid of Aging? This One’s for You | Ep 464

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Manage episode 464848099 series 2921247
Content provided by Sheila Botelho. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheila Botelho or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Access The Episode Webpage here.


Aging isn’t the enemy—wasting time is. We hear so much about the fear of getting older, but what if the real fear should be missing out on fully living?

In this episode, I’m sharing the moment that shifted everything for me: losing my sister far too soon. It was a painful reminder that time is never guaranteed. I’ve always wanted to live a long, vibrant life, but instead of obsessing over longevity, I focus on making right now count. Because what’s the point of more years if we’re not truly living them?

We’ll talk about the mindset shift that changed everything for me, why waiting is the real risk, and the one question I ask myself every day to make sure I’m not putting my dreams on hold. If you’ve been waiting for a sign—this is it.

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

Text us! What did you love about this episode?

🎁 Get my free Embodied Success Blueprint & Meditation
🎧 Listen, Subscribe & Rate this podcast
📲 Follow me for more insights: Instagram | LinkedIn

  continue reading

Chapters

1. Embracing Aging and Energy Growth (00:00:00)

2. Energizing Your Life (00:09:20)

498 episodes

Artwork
iconShare
 
Manage episode 464848099 series 2921247
Content provided by Sheila Botelho. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheila Botelho or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Access The Episode Webpage here.


Aging isn’t the enemy—wasting time is. We hear so much about the fear of getting older, but what if the real fear should be missing out on fully living?

In this episode, I’m sharing the moment that shifted everything for me: losing my sister far too soon. It was a painful reminder that time is never guaranteed. I’ve always wanted to live a long, vibrant life, but instead of obsessing over longevity, I focus on making right now count. Because what’s the point of more years if we’re not truly living them?

We’ll talk about the mindset shift that changed everything for me, why waiting is the real risk, and the one question I ask myself every day to make sure I’m not putting my dreams on hold. If you’ve been waiting for a sign—this is it.

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

Text us! What did you love about this episode?

🎁 Get my free Embodied Success Blueprint & Meditation
🎧 Listen, Subscribe & Rate this podcast
📲 Follow me for more insights: Instagram | LinkedIn

  continue reading

Chapters

1. Embracing Aging and Energy Growth (00:00:00)

2. Energizing Your Life (00:09:20)

498 episodes

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