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Your business is only as healthy as you are, and the truth is, success doesn't have to come at the cost of your well-being.
In this episode, I share how to align your business goals with intentional self-care practices, creating a foundation for sustainable growth and fulfillment. We’ll talk about the power of rest, clarity, and focus, and why these are not luxuries but essential growth strategies.

I’ll also introduce you to a tool designed to help you integrate self-care into your business strategy while staying connected to your important goals. If you're ready to redefine success and build a business that supports your life (not the other way around), this episode is for you.

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

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