The Subtle Pattern That Keeps High Performers Stuck | EP 495 CONNECT With Sheila Botelho podcast

The Subtle Pattern That Keeps High Performers Stuck | EP 495

1d ago 17:06

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🔗 Mentioned on this Episode: Show Notes 👈

You’re not unmotivated—and you’re definitely not broken. If you’ve been shrinking your dream just enough to keep it comfortable, this episode will help you understand why—and what to do about it.

I walk you through how high-achieving women often find themselves stuck in a loop where it looks like momentum, but feels like anxiety. We explore how over-functioning and fear-based decisions become invisible habits, and how to shift into true embodied success through a love-based leadership lens.

If you're ready for real change—the kind that doesn’t require another course, another sprint, or another breakdown—this episode will help you see your next step more clearly. It starts with one powerful shift: choosing love over fear.

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Chapters

1. Breaking Free From Self-Sabotage (00:00:00)

2. Understanding Functional Freeze (00:02:03)

3. What Choosing Love Looks Like (00:06:22)

4. Questions for Reflection (00:09:49)

5. Embodied Success Without Fixing The Past (00:14:15)

6. Final Thoughts and Resources (00:16:49)

496 episodes