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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Welcome to an enlightening episode where Dr. Ron Hurst explores the profound connection between our bodies, minds, and spirits. Discover the sacred path to aging gracefully by embracing harmony within through energy healing, meditation, and community. This episode delves into the importance of treating our bodies as temples, not trophies, and how spirituality and mindfulness can lead to a longer, healthier life.
Dive into discussions on the vibrational realm, where every cell and thought emits measurable energy, and learn how achieving harmony can transform your well-being. Dr. Ron emphasizes the power of gratitude, forgiveness, and living with purpose, illustrating how these elements contribute to longevity. Tune in for insights on slowing down the aging process, feeding your mind, and connecting deeply with both nature and your own spiritual light.
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