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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Join Dr. Ron in this enlightening episode as he uncovers the overlooked truths about living a truly holistic lifestyle. From the enduring benefits of the Mediterranean diet to the essentials of mindful movement, discover how whole foods, intentional exercise, and stress management can transform your health. Delve into the world of energy healing and biohacking, learning how ancient wisdom and modern science intersect to improve well-being. Embrace these insights and start your journey towards a balanced, vibrant life.
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