Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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In this episode Erin dives into some tangible steps on how to show up for yourself consistently. This is for those people on the healing and/or spiritual journey that find themselves in a cycle of showing up a lot and then not at all because they beat themselves up if they show up imperfectly one day. It is for those who are looking to change your life in a way that you are honoring the commitments and making a choice each day to do your best to show up.
What's talked about...
- showing up on your high or low energy days
- how to stop rescheduling your aligned life
- quantum timeline jumping into your most preferred experience
- a visualization practice for you to get into the energy of the life you want
- letting go of shame if you're showing up imperfectly
- habit-stacking and what that means
107 episodes