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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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This episode is brought to you by Pique Tea, Joi & Blokes and Fatty15.
We are joined today by Dr. Sarah Daccarette, MD founder of Interbalance. She is here to explain the most-pressing issues of women's hormone health in 2025. As hormonal imbalances increasingly affect younger women, Sarah sheds light on the environmental and medical factors contributing to this crisis. She also challenges misconceptions about birth control and synthetic hormones, advocating for informed consent and personalized hormone care. Dr. Daccarett also addresses the gaps in women's healthcare, particularly around hormone replacement therapy, urging a proactive approach to aging and health management. With a focus on genetic markers and lifestyle choices, this episode emphasizes the potential of natural hormone therapies and the importance of redefining menopause and perimenopause as empowering life stages.
Follow Sarah @sarahdaccarettmd
Follow Chase @chase_chewning
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In this episode we discuss...
(00:00) Women's Health Hormone Crisis
(08:27) Key Women's Health Areas of Awareness
(14:50) How Environmental Toxins Affect Hormones
(20:04) Birth Control's Affect on Hormones
(23:36) Genetic Markers and Metabolism
(39:30) Female Hormone Replacement Therapy
(44:28) Natural Hormone Optimization Remedies
(52:19) Fasting, Longevity and Weight Management
(57:48) Redefining Menopause and Perimenopause
(01:05:32) Ever Forward
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Episode resources:
- Save 10% on any diagnostic lab with code CHASE from Joi and Blokes
- Get 20% off for life and a free hand frother a mixing beaker from Pique Teas
- Get an additional 15% off the 90-day C15:0 essential fatty acid starter kit from Fatty15
- Watch and subscribe on YouTube
- Learn more about Sarah at InnerBalance.com
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