Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Tired of feeling like your body is working against you? Hashimoto’s is more than just a thyroid issue—it’s an autoimmune disease with hidden triggers that are likely still sabotaging your health and wellbeing. In this episode, we reveal what’s keeping you stuck and how to finally feel better!
Show notes: www.katspangler.com/blog/269
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