Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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WORLD RECORD Planking – Daniel Scali
Manage episode 298756431 series 2440034
Content provided by NEVER2L8 | Change | Become YOU. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NEVER2L8 | Change | Become YOU or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
MASTERS OF CHANGE 22 * 29th JULY 2021
From the moment Daniel saw the planking world record on his snapchat feed, something ignited a fierce determination within to inspire him to dedicate his days to breaking this amazing record.
He found an amazing mindcoach, Michael Sorgiovanni of “Living your Power Now”, and got to work setting up his morning , lunch and afterwork routine to prepare his body, and most importantly his mind, for this almost insurmountable challenge.
He talks about the belief required, and the determination being far more important than the motivation and insists that such a feat is 80% mental and only 20% physical.
“Dont let pain determine the person you are or want to be, let it be fuel to the person you know you can be”
His world record time of 9hours 9 minutes and 9 seconds was almost an hour more than the previous record. We talk about all his training methods and incredibly, after the podcast, he helps me to almost double my own planking record. My reaction is recorded after the podcast and Ive included it in the show. I was blown away, a life changing, penny dropping moment for your podcast host.
Daniels amazing feat was also achieved even though he suffers from CRPS (Complex Regional Pain Syndrome), a condition created from a fall from the trampoline at age 12. I encourage you reach out to him on facebook and perhaps support this charity.
“Youve got to get it done, and you will never be given a dream more bigger than you can handle”…………Daniel Scali
63 episodes
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Manage episode 298756431 series 2440034
Content provided by NEVER2L8 | Change | Become YOU. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NEVER2L8 | Change | Become YOU or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
MASTERS OF CHANGE 22 * 29th JULY 2021
From the moment Daniel saw the planking world record on his snapchat feed, something ignited a fierce determination within to inspire him to dedicate his days to breaking this amazing record.
He found an amazing mindcoach, Michael Sorgiovanni of “Living your Power Now”, and got to work setting up his morning , lunch and afterwork routine to prepare his body, and most importantly his mind, for this almost insurmountable challenge.
He talks about the belief required, and the determination being far more important than the motivation and insists that such a feat is 80% mental and only 20% physical.
“Dont let pain determine the person you are or want to be, let it be fuel to the person you know you can be”
His world record time of 9hours 9 minutes and 9 seconds was almost an hour more than the previous record. We talk about all his training methods and incredibly, after the podcast, he helps me to almost double my own planking record. My reaction is recorded after the podcast and Ive included it in the show. I was blown away, a life changing, penny dropping moment for your podcast host.
Daniels amazing feat was also achieved even though he suffers from CRPS (Complex Regional Pain Syndrome), a condition created from a fall from the trampoline at age 12. I encourage you reach out to him on facebook and perhaps support this charity.
“Youve got to get it done, and you will never be given a dream more bigger than you can handle”…………Daniel Scali
63 episodes
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Similar to Kombisations with Pete
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
We're no longer publishing new episodes of this podcast, but check out our podcast Consider This, where we help you make sense of a major news story and what it means to you six days a week.
…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The daily drama of money and work from the BBC.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
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…
continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
